how to conclude a personal statement for residency

The Residency Personal Statement (2024/2025): The Insider’s Guide (with Examples)

A physician and  former residency program director  explains how to write your residency personal statement to match in to your top-choice residency program in 2025.

Read example residency personal statements and suggested outlines., introduction.

We have been working with residency applicants who successfully match into the programs and specialities of choice for more than 15 years and a key part of that success, is writing a compelling residency personal statement.

Having worked with so many applicants, we know you will get differing advice depending on who you ask. The key to our applicants’ success is that we understand how to write a residency personal statement that has broad appeal and will impress all types of readers.

The residency personal statement allows residency program directors and associate directors the chance to get a sense of who you are and your commitment to your chosen specialty. 

As a former program director who understands how residency personal statements are reviewed, what “stands out,” and, most importantly, what will earn you interview invitations, the information below will help you write a residency personal statement to match!

It is imperative to make sure you get the most accurate guidance possible with regards to your residency personal statement content and optimal residency personal statement length (up to one page).

Want more personalized suggestions?  Sign up for a FREE residency personal statement consultation .

Table of Contents

Goals for Writing Your 2025 Residency Personal Statement

Above all else, your residency personal statement offers the opportunity to show your interest in your  chosen specialty  when applying to  residency  to illustrate you are a good fit.

The more details you offer about why you are interested in the specialty and how your med school rotations,  accomplishments  and experiences have reinforced this interest, the stronger your personal statement will be, the more it will appeal to selection committees and the better you will do in the match process.

I encourage applicants to offer as much “evidence” as possible to “show” rather than “tell” what  qualities, characteristics and interests  they have. “Telling” a reader, for example, that you are compassionate and hard working means nothing. Instead, you must “show” that you embody these qualities based on your experiences in health care and the patients for whom you have cared.

The residency personal statement also offers the opportunity to write about who you are as a person to convey some details about your background, influences, and interests outside of your given specialty.

The Importance of a Balanced Residency Personal Statement

The key when writing your residency personal statement is to ensure that it is well-balanced so it appeals to a large group of people who might read your ERAS residency application.

However, it is important to understand that every program director and  faculty member  has his or her own idea of what he would like to read in a personal statement. As an applicant, you must go into this process understanding that you cannot please everyone, or a specific program, and your personal statement should therefore have the broadest appeal possible.

For example, some  program directors  would rather hear about your personal interests and curiosities and get to know who you are rather than have you focus on the specialty in which you are interested.

At MedEdits, we suggest taking a “middle of the road” approach; include some details about who you are but also focus on the specialty itself. In this way, you will make more traditional reviewers who want to hear about your interest in the specialty happy while also satisfying those who would rather learn about you as a person.

Above all, be authentic and true to yourself when writing your statement. This always leads to the best results! Read on to learn more about how to write a winning personal statement.

About MedEdits

Getting into a residency has never been more competitive. Founded by a former associate program director, the experts at MedEdits will make your residency personal statement shine. We’ve worked with more than 5,000 students and 94% have been matched to one of their top-choice programs.

Need Help With Your Residency Personal Statement?

Schedule a Free 15 Minute Consultation with a MedEdits expert.

Residency Personal Statement Outline & Structure

Residency applicants often do well when given outlines or templates to follow, so, we will offer that, but, it is important to realize that many applicants deviate from these rigid rules. One very typical outline that serves applicants quite well in the  residency admissions process  is:

• Compose a catchy introduction. Your intro can be related to your  interest in the specialty  to which you are applying, about a hobby or personal experience, or about your background. Regardless of the topic you choose, you want to tell a story and start with something that will interest your reader and engage him.
• The next two to four paragraphs comprise the body of your personal statement. We encourage applicants to write about any significant experiences they have had related to their desired specialty and/or future goals. This would include information about rotations, electives, and sub internships related to the specialty, volunteer and research experiences and even significant outside interests.
• Finally, you want to conclude your essay. In your conclusion, write about what you seek in a residency program, what you will bring to a residency program, and, if you have any idea of your future career goals, write about those as well. Your conclusion is also where you can tailor a personal statement to a specific geographic area of interest or type of program (rural, urban, community).

Residency Personal Statement Length & Residency Personal Statement Word Limit

The allowed ERAS residency personal statement length is 28,000 characters which equates to about five pages!

We have been hearing from more and more applicants that the personal statement should not exceed  one page  when typed in to the  ERAS application . Because of this overwhelming trend, we are supporting this guidance unless you have  extenuating circumstances  that require your personal statement be longer.

Our recommendation is that your residency  personal statement be a maximum of 5300 characters with spaces.

ERAS Residency Personal Statement Checklist

• Ensure your personal statement flows well

The best personal statements are easy to read, don’t make the reader think too much, and make your path and interests seem logical. Rarely does a personal statement have a theme. Also try to have each paragraph transition to the next seamlessly.

2. Your personal statement should be about you!

Your personal statement should be about you and no one else. Focus on your interests, your accomplishments and your path. This is your opportunity to be forthcoming about your  achievements  – by writing in detail about what you have done.

3. Be sure your personal statement clearly outlines your interest in the specialty.

Since the reader wants to be convinced of your understanding of, experience in, and curiosity about the specialty to which you are applying, be sure you highlight what you have done to explore your interest as well as your insights and observations about the specialty to show your understanding of it.

4. Make it human.

Again, your personal statement should be about you! The reader wants to know who you are, where you are from, what your interests are and who you are outside of medicine. Therefore, try to include those details about your background that are intriguing or important to you.

5. Express your interest in the specialty.

The reader fundamentally wants to know why you are pursuing the specialty. The more details you offer the more convincing you are about your commitment and your understanding of the specialty. Be sure to include details that might seem obvious. For example, in  emergency medicine  you must like acute care, but try to include more nuanced details about your interest, too. What aspects of the diagnoses and pathologies involved do you enjoy? What do you value about the actual work you will do? How do you feel about the patients for whom you will care?

6. The start and evolution of your interest.

Readers want to know how and when you became interested in your specialty. Was this before medical school? During medical school? What have you done to pursue and nurture your interest in the specialty?

7. What you have done to learn more about the specialty.

You should explain what you have done to pursue your interest. What rotations have you done or have planned? What research, scholarly work or community service activities have you pursued to further your interest?

8. Where you see yourself in the future – if you know!

Without going into too much detail, write about the type of setting in which you see yourself in the future. Do you hope to also participate in research, teaching, public health work or community outreach as a part of your career? What are your future goals? Since many programs typically train a certain type of physician, it is important that your goals are aligned with the programs to which you are applying.

9. What do you bring to the specialty?

You should try to identify what you can bring to the program and the specialty to which you are applying as a whole. For example, are you applying to family medicine and have a distinct interest in public health? Are you applying for  internal medicine  and do you have demonstrated expertise in information technology and hope to improve electronic medical records? Do you have extensive research or teaching experience, and do you hope to continue to pursue these interests in the future? Have you developed a commitment to global health, and do you hope to continue making contributions abroad? Programs have a societal obligation to select residents who will make valuable contributions in the future, so the more ambitions you have the more desirable a candidate you will be.

10. What type of program you hope to join?

Do you hope to be part of a community or university-based program? What are you seeking in a residency program? Programs are looking for residents who will be the right “fit” so offering an idea of what you are seeking in a program will help them determine if your values and goals mesh with those of the program.

11. Who you are outside of the hospital?

Try to bring in some personal elements about who you are. You can do this in a few ways. If you have any outside interests or accomplishments that complement your interest in your specialty, such as extracurricular work, global work, teaching or volunteer efforts, write about them in detail, and, in doing so, show the reader a different dimension of your personality. Or, consider opening your statement by writing about an experience related to your hobbies or outside interests. Write about this in the form of an introductory vignette. I suggest taking this nontraditional approach only if you are a talented writer and can somehow relate your outside interest to the specialty you are pursuing, however. An interest in the arts can lend itself to dermatology, plastic surgery or ophthalmology, for example. Or, an interest in technology could relate to  radiology .

12. Any personal challenges?

Also explain any obstacles you have overcome: Were you the first in your family to graduate from college? Were you an immigrant? Did you have limited financial resources and work through college? Many applicants tend to shy away from the very things that make them impressive because they are afraid of appearing to be looking for sympathy. As long as you explain how you have overcome adversity in a positive or creative way, your experience will be viewed as the tremendous accomplishment that it is. The personal statement should explain any unusual or distinctive aspects of your background.

Common ERAS Residency Personal Statement Mistakes

Do not tell your entire life story or write a statement focused on your childhood or undergraduate career. 

Do not write about why you wanted to be a doctor. This is old news. From the reviewers perspective, you already are a doctor!

Do not write a personal statement focused on one hobby or begin with your birth. Some background information might be useful if it offers context to your choices and path, but your residency personal statement should be focused on the present and what you have done to pursue your interest in the specialty to which you are applying.

Do not preach. The reader understands what it means to practice his specialty and does not need you to tell him. Don’t write, for example: Internal medicine requires that a physician be knowledgeable, kind and compassionate. The reader wants to know about you!

Do not put down other specialties. You don’t need to convince anyone of your interest by writing something negative about other specialties. Doing so just makes you look bad. If you switched residencies or interests, you can explain what else you were seeking and what you found in the specialty of your choice that interests you.

Do not embellish. Program directors are pretty good at sniffing out inconsistencies and dishonesty. Always tell the truth and be honest and authentic. 

Do not plagiarize. While this seems obvious to most people, every year people copy personal statements they find online or hire companies that use stock phrases and statement to compose statements for applicants. Don’t do it!

Do not write about sensitive topics. Even if you were in a relationship that ended and resulted in a  poor USMLE score , this is not a topic for a personal statement. In general, it is best to avoid discussing relationships, politics, ethical issues and religion.

Do not boast. Any hint of arrogance or self-righteousness may result in getting rejected. There is a fine line between confidence and self promotion. Some people make the mistake of over-selling themselves or writing about all of their fantastic qualities and characteristics. Rarely do readers view such personal statements favorably.

Do not write an overly creative piece. A residency personal statement should be professional. This work is equivalent to a job application. Don’t get too creative; stay focused.

Writing ERAS Residency Personal Statements For Multiple Specialties

An increasing number of applicants are applying to more than one specialty in medicine especially if the first choice specialty is very competitive. If you are applying to more than one specialty, even if there is disciplinary overlap between the two (for example family medicine and pediatrics), we advise you write a distinct specialty for each. Remember that a physician who practices the specialty you hope to join will most likely be reviewing your statement. He or she will definitely be able to determine if the personal statement illustrates a true understanding of the specialty. If you try to recycle an entire personal statement or parts of a personal statement for two specialties, there is a high likelihood the personal statement will communicate that you aren’t sincerely interested in that specialty or that you don’t really understand what the specialty is about.

Writing About Red Flags in your ERAS Personal Statement

The personal statement is also the place to explain any red flags in your application, such as gaps in time or a leave of absence. When addressing any red flags, explain what happened succinctly. Be honest, don’t make excuses, and don’t dwell on the topic. Whenever possible, write about how you have matured or grown from the adversity or what you may have learned and how this benefits you.

If you have left a program or had a break in your medical education, you will also have the chance to explain this in your  ERAS application . You should also write about this topic in your personal statement only if you have more to explain, however. 

If you have failed a Step exam or one course in medical school, this likely isn’t something to address in the personal statement. However, you should be prepared to discuss any failure during an interview. By the same token, it is best not to address one low grade or poor attending evaluation in your statement. 

Have you taken a circuitous path to medicine? If so you might address why you made these choices and what you found so interesting about medicine that was lacking in your former career.

Residency Personal Statement Example

Below are two great examples of residency personal statements that earned the applicants who wrote them numerous interviews and first choice matches. As you will see, these two applicants took very different approaches when writing the personal statement yet wrote equally persuasive and “successful” personal statements.

Residency Personal Statement Example, Analysis, and Outline: The Traditional Approach

Suggested outline:.

• Introduction: Catchy Story
• Paragraph 2: Background Information and how Interest Started
• Paragraph 3: Write about what you did to explore your interest
• Paragraph 4: Second paragraph about your experiences related to your specialty
• Conclusion: Wrap it up. Write something about your future goals.

Below is an example of the traditional approach:

Why It’s Great

This is a great personal statement because it clearly conveys the applicant’s interest in, and understanding of, obstetrics and gynecology (OB/GYN) and what the applicant has done to pursue that interest. Not only does this applicant have a long-standing interest in OB/GYN, but, she conveys that she has experienced the specialty in different settings and understands the diverse nature of the specialty. She also includes information about her hobbies and interests and writes about her exploration of OB/GYN outside of the clinical arena. An added bonus is that the applicant writes well and uses descriptive language making her statement interesting and fun to read.

Residency Personal Statement Example, Analysis, and Outline: The Outside Interests Approach

Many mentors advise applicants to tell the reader something about them that is unrelated to medicine or the specialty they are pursuing. This is a fine idea, but be sure your personal statement also includes some details about your interest in your specialty if you decide to move in this direction.

Suggested Outline:

• Introduction: Write a Catchy Introduction. Be creative! Think outside the box.
• Paragraph 2:Elaborate on your introduction offering more details
• Paragraph 3: Write about your specialty choice and what appeals to you.
• Paragraph 4: Write more about your explorations in medical school.
• Concluding paragraph(s): Write about your future goals, the type of program you hope to join and consider looping back to your introduction.

The landscape before me was lush and magical. We had been hiking for hours and had found a great spot to set up camp. As I was unloading my backpack and helping to pitch the tent, I saw a scene I knew I had to capture. I quickly grabbed my carefully packed Leica before the magnificent sunset disappeared. Trying to get the perfect exposure, I somehow managed to capture this image so accurately that it reflected the beauty of what was before us high in the mountains of Utah, so far away from the hustle and bustle of New York City where we attended medical school.

This is a really intriguing personal statement because the author writes about his outside interests in a compelling way that makes him instinctively likable. He then goes on to explain what he enjoys about surgery and what he has done to pursue that interest. As you can see, this applicant writes less about his specialty (surgery) than the applicant in statement #1 did, but, he still convinces the reader of his understanding of, and commitment to, surgery. In this statement, the reader gains a much broader understanding of who the applicant is as a person and what he likes to do in his free time.

Final Thoughts

Writing your residency personal statement should be about telling your story in your own voice and style. You want to highlight your interest in the specialty for which you are applying while also conveying some ideas about who you are as a person to keep your reader engaged in learning about you as a person.

Residency Personal Statement Consulting Services

MedEdits Medical Admissions offers comprehensive guidance and document review services for residency applicants to every specialty in medicine. With more than twenty years of experience in residency admissions and founded by a former residency admissions officer and physician, MedEdits understands what program directors want to read and can help you decide what aspects of your background to focus on in your residency personal statement to earn the most interviews possible.

Residency Related Articles and Guidance

• Residency Match Statistics
• Residency Personal Statement
• Residency Match: How It Works & How To Get Matched
• How to write a residency interview thank you letter.
• What Outfit To Wear To Your Residency Interview
• Medical Residency Timeline & Length
• Medical Residency Salary By Specialty
• How To Master MyERAS, The Medical Residency Interview, and Common Residency Interview Questions
• Master the ERAS (Electronic Residency Application Service) & ERAS Timeline
• Residency Letters Of Recommendation (with ERAS Samples)
• Residency Letter of Intent
• How to Write a Residency Letter of Intent
• Residency Love Letters
• Residency Match Success: Lessons Learned

Residency Specialty Articles

• Family Medicine Residency Match: Beat more than 4400 Applications
• Pediatrics Residency Match: Beat more than 3000 Applicaitons
• Internal Medicine Residency Match: Beat more than 10,000 Applications
• General Surgery Residency Match: BEAT more than 1900 Applications
• Emergency Medicine Residency Match: BEAT more than 2600 Applications
• Anesthesiology Residency Match: BEAT more than 2,000 Applicants

JESSICA FREEDMAN, M.D. , a former medical school and residency admissions officer at the  Icahn School of Medicine at Mount Sinai , is the founder and chair of MedEdits Medical Admissions and author of three top-selling books about the medical admissions process that you can find on  Amazon .

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PersonalStatementMan

Join my mailing list, how to write a residency personal statement (april 2024).

Updated: Apr 19

Follow my proven formula for writing your medical residency personal statement because it’s easy and it works. How do I know it's effective? Because I’ve personally played a role in hundreds of successful matches .

Table of Contents:

The One Rule for Writing Your Medical Residency Personal Statement

My residency personal statement writing suggestions, the cheeseburger method: the best residency personal statement outline, the introduction, or your residency personal statement’s top bun, the middle, or the meat of your personal statement, the conclusion, or your residency personal statement’s bottom bun, the final sentence (or two) of your medical residency personal statement.

Toppings, or the Added Tasty Stuff Like Cheese, Bacon, Ketchup, Etc.

3 Takeaways

Faq: red flags, transitions, revision process, how to ask for help, etc..

This guide is meant to be a one-stop shop for personal statement writing. However, I cover additional tips and tidbits if you're interested in digging deeper. For those, check out:

4 Critical Medical Residency Personal Statement Writing Tips

5 Easy Guidelines for Residency Personal Statement Writing

No matter what anyone says, there are no hard and fast rules you MUST adhere to in writing your medical residency personal statement.

Sure, there are suggestions .

There are good decisions and bad decisions.

For instance, some people would advise you never to use informal writing in your residency personal statement. Readers will see “isn’t” or “I’m” and immediately toss it in the trash!

Nope. Not true. A few readers may grimace. Still, some readers might actually prefer conversational writing. Perhaps your casual tone will be the crucial little thing that nudges the scales in your direction and ultimately opens the door of that coveted dream residency spot.

So, what’s the ONE RULE for writing your ERAS personal statement? It’s that there are no true, set-in-stone, ironclad, must-follow-or-else rules.

Okay, so no rules, but here are the tried-and-true parameters I follow:

1) Your ERAS personal statement length should be between 600 and 800 words.

2) Don’t capitalize specialties. It’s incorrect.

3) Don’t name the the doctors/mentors you’ve worked with. This personal statement is about you, not them.

4) Include a patient story from rotations that relates to your chosen specialty and shows you in action doing things residency programs like.

Really, that’s it. Now let’s learn about my magic CHEESEBURGER method for writing a great medical residency personal statement. Yum!

A strong first sentence or two are important, but it’s a mistake to try too hard to grab attention.

Many people will tell you that immediately captivating your reader is critical. It’s not. In fact, so many students attempt to blow minds with their opening sentences that you’ll probably stand out by NOT doing so.

Instead of going for INCREDIBLE, try just being INTERESTING. Here are some examples:

Just go for a strong first sentence. After that, focus on answering the following two questions:

Why are you becoming a doctor?

Why do you love your chosen specialty?

Remember that this personal statement is not for your medical school application. You’re applying for RESIDENCY here. Thus, touch lightly on the first question and devote more energy to the second. What is it about psychiatry that you enjoy so much? Why are you so fascinated by surgery? Is there an interesting story that pushed you toward family medicine?

Your patient story is the juicy good stuff in the middle of your ERAS personal statement. This is where you win your readers over by showing yourself in action in the clinical setting.

Unfortunately, for many applicants, this is the most difficult part. You might be wondering to yourself: Do I REALLY need one?

Including a patient story is one of my core guidelines. There are some rare exceptions. However, when a client tells me they’d rather not share one, I do everything I can to convince them otherwise. Why?

First of all, your audience expects a patient story.

More importantly, it’s a great vehicle for selling yourself as a phenomenal prospective resident. Your readers know you’re just a “lowly student,” but they want to see initiative. They want to picture you in action in circumstances similar to those you’ll encounter in residency.

Here’s how to generate an effective patient story:

1) Remember: just as with your opening sentence, you do NOT need to blow your reader away. Don't try to portray yourself as a physician superhero.

2) Consider your intended specialty. If you’re applying to family medicine, brainstorm a story that shows you building a longer-term relationship. Focus on education and prevention, and/or other similar family medicine “buzz words.” Internal medicine? Teamwork, detail analysis, etc. Surgery? Calmness under pressure, dexterity, leadership, teamwork. You get the idea.

3) Include pertinent details. Details help paint a vivid picture, but too many weigh down the narrative. In choosing your details, think about what each one conveys to the reader about you. For instance, recalling an exact lab value or catching a subtle symptom or bit of prior history says you’re observant. Bringing a patient an extra blanket relates that you’re compassionate and thoughtful. Some attributes are higher on the list for certain specialties but perhaps lower for others, so prioritize details carefully.

4) Keep yourself at center stage. Sure, your attending did some amazing things that inspired you, but this personal statement needs to show how capable YOU are. Many students say they were “in awe” of what another doctor did and use that as the point their story revolves around. This is a huge mistake.

Still can’t think of a good patient story? Rack your memory or look back through your patient logs. Ask your family and friends to remind you of the interesting stories you’ve told them from rotations.

When did you go above and beyond?

What are your most memorable patients?

It’s totally fine if nothing stands out. I said it earlier, but the patient story is where applicants typically struggle the most. That just means it's time to get creative!

But PersonalStatementMan, is it okay to embellish a so-so encounter? What about completely making a story up out of thin air? Do people do that? Do they actually lie?!

YES, they absolutely do. Don’t be afraid to color outside the lines if necessary.

To be very blunt, whether it’s ethical or not, your competition will do anything they can to get ahead of you. This isn’t the time to over-worry about morals.

In your conclusion, I recommend briefly answering, in 2-3 sentences at maximum, two questions:

1) What are your aspirations for your medical career after residency?

Readers typically want to see that you’re open-minded. Think about where you were when you began medical school and know that a lot can change in the coming years. Thus, there’s no need to get too specific.

Also, many programs give extra points to applicants they think might stick around after residency. So if you’re absolutely certain about your exact path, and it doesn't involve working for your program, consider sharing that information AFTER you match.

2) What are you looking for in a residency program?

Be brief and general here. You want to come across as humble, that you’re not expecting too much above the basics like a positive workplace, an environment that promotes growth and learning, and good attendings.

I suggest NOT mentioning you want things like research opportunities unless EVERY program you’re applying to offers them.

Additionally, I encourage you NOT to state that you’re looking for a program that promotes resident wellness. Wellness SHOULD of course be a given. I know that’s not always the reality, but like it or not, some readers will view you adding that expectation into your personal statement as a sign you might not be a dream employee/teammate.

Then finally, you will use your conclusion to sum up and reinforce the rest of your medical residency personal statement. How to do this most effectively? Touch back on your introduction. This wraps everything together and creates a satisfying, full-circle reading experience.

You can also sprinkle in a little from your patient story if it fits.

The dreaded ending. Don't be intimidated, it's really not that difficult. Just as with everything else, your goal should not be to knock off any socks or blow any minds.

My winning formula for residency personal statement final sentences boils down to a mix of at least two of the following elements:

1) Enthusiasm to start residency

2) A reinforcement of your dedication

3) A reminder about what you offer to your team and patients

This is a lot to include in a single sentence, right? It is, but after writing and revising hundreds upon hundreds of medical residency personal statements, I’ve found this formula to tie the tightest bow.

Be declarative and confident. This is the career you’ve worked so hard for, and you DESERVE this residency position.

Finally, and this is VERY important: The surest way to accomplish a confident ending without sounding arrogant is to mention your team.

Here are some examples:

If you still don’t like how your ending sounds after trying your very hardest, I have a trick for you. It works every time:

Begin a new paragraph and conclude with something like:

“Thank you for your time and consideration.”

Looks pretty good, right?

Ending this way forces a finality to your medical residency personal statement. It also implies that you’re respectfully aware of your reader and appreciative of the time they spent going over your application.

Personal Statement Toppings, or the Added Tasty Stuff Like Cheese, Bacon, Ketchup, Etc.

Make your residency personal statement cheeseburger more unique by adding your favorite toppings!

Is there something interesting and different about your path to residency? Did you put yourself through college by working at Old Navy? Were you raised or did you study in a foreign country? Are you particularly proud of your research or volunteer work?

Do you fly airplanes in your free time? Run your own business?

Maybe you play an instrument at a high level, were a collegiate athlete, or have a black belt in karate.

Sharing one or two morsels like these can help you stand out among your competition. However, avoid too much emphasis and always keep in mind that the purpose of your medical residency personal statement is to show what you will bring to your program as a resident.

A common trap some students fall into is reciting their CV experience items to try to prove that they’re qualified.

Firstly, your reader holds that exact information in their hands already. Secondly, listing items from your past makes for very boring writing. You’re telling a story here! Let your other application materials speak for themselves while you make your ERAS personal statement as engaging and readable as possible.

In that spirit, do not include your toppings if they don’t fit naturally. Getting the narrative to flow together takes a lot of work and finesse, but when you get it right, it will place your personal statement among the top 1%. What does that mean? Well, it means your readers will LOVE you and your dream residency will BEG to interview you!*

*Okay you got me. This might be a slight exaggeration.

1) Your residency personal statement's length should be between 600 and 800 words.

2) Don't waste time trying to blow your readers' minds with "incredible" opening or closing sentences. Go for "interesting" instead.

3) A simple, cheeseburger-like outline has been proven over and over to achieve spectacular results: Top bun (introduction), meat (patient story), bottom bun (conclusion). And don't forget to include a few delicious toppings.

I go into more detail about many of these topics in the linked posts, but here are quick answers to some common questions. If you require further clarification and want to set up a meeting to discuss in person, please never hesitate to reach out to me .

Personal Statement FAQ

Do I need different versions of my personal statement for different specialties?

YES. You do not want residency programs thinking their specialty may not be your first choice.

For an obvious example, a surgeon has a different set of skills than an internist. They excel in different environments, cultivate different knowledge bases, and encounter different types of patients.

Less obvious is that even if you're applying to both family medicine and internal medicine, both primary care specialties, you must write two separate personal statements.

Though similar on the surface, the two fields have subtle (but critical) differences. For example, family medicine is more outpatient focused while internal medicine revolves more around inpatient medicine. FM prioritizes relationships, continuity, and prevention. Yes, these are also important in IM, but IM is more centered in analysis, diagnosis, and teamwork.

The takeaway? You must have separate personal statements for each specialty.

Should I tailor different versions of my personal statement to each program I’m applying to?

Short answer: No, but there are exceptions.

Personalizing versions of your personal statement for each residency program can be cumbersome, confusing, and risky.

I've worked with more than one student who made the fatal mistake of accidentally uploaded the wrong version to the wrong program. Oops! Needless to say, their top choices did not extend interview invitations.

Additionally, I doubt tailoring different versions is very effective. Most students try to lift key phrases from the program's website and saying things like:

"I know I am a great fit for < insert program name > because, like you, my core values are teamwork, results, and patient satisfaction."

Or they google the geographical area and say something like this:

"When I am not working hard my team and patients, I look forward to hiking the area's plentiful nature trails and exploring < insert nearby city >'s vibrant culinary scene."

Does that seem compelling to you?

Now, there are exceptions to this advice, and the biggest one is if you rotated at the program. Adding in a personal sentence or two will remind your readers they know you, just in case they forgot your name.

That said, if you choose to tailor your personal statement to different programs, learn from my previous clients' tragedies. Make sure you triple- or quadruple-check that you've attached the correct one in ERAS.

Who actually reads my residency personal statement?

Program directors and attendings are NOT the only people who you will have the chance to impress with your ERAS personal statement.

It depends on the program, but any number of staff members and current residents might also be given access to your application. Choosing new residents is often a group effort!

It's important to keep this in mind when writing your personal statement. For instance, going way out of your way to appeal to a PD might turn off prospective co-residents. Consequently, you want to remain as authentic and honest as possible, knowing you're communicating with a fairly wide audience.

When and how do I ask for help?

Having another set or two of eyes during the writing process can be very helpful.

However, be wary of having too many cooks in the kitchen. Everyone you ask -- your friends, parents, attendings, teachers, janitors -- will have a different opinion they're sure is correct. Too much input quickly devolves into a counterproductive and confusing ball of stress, anguish, and sleepless nights.

Here's what I recommend:

Complete your first draft before asking for help. Then limit your proof readers/feedback givers to just TWO people. ONE reader is even better. Of course, make sure you choose very carefully.

Then, after another draft or two, hire a professional writing service ( like mine! ) to tighten things up.

It's extremely important you keep in mind that the only opinion that truly counts is yours. If you believe strongly in a certain passage or story that one of your readers criticizes, defend it. I encounter a lot of students who look to others for the correct answers about their personal statements.

Unfortunately "correct answers" don't exist for things that are subjective.

Remember: Just like our ONE RULE that there are no rules, there is no such thing as a "correct" way to present yourself in your personal statement. No matter what you do, some readers will respond well and others not so well.

Should I hire someone to help?

Given my job, you should know my answer to this question: Yes!!

Here's my in-depth discussion about why and how to hire the BEST ERAS personal statement writing service you can find.

How do I address red flags?

Follow the link for my discussion about the two best methods for addressing red flags .

Can I use ChatGPT or another AI?

You can use it to help you write, but DO NOT use it to write your ERAS personal statement for you. More discussion here !

How do I write great transitions? (coming soon)

What is a good revision process (coming soon), how do i know when i’m done is my personal statement good enough (coming soon), i’m still struggling what do i do (coming soon), residency application faq table of contents:, what if my attending asks me to write my own letter of recommendation (coming soon), what are the eras experiences and how do i write them (coming soon).

Photo credits:

Students Who Matched: https://depositphotos.com/portfolio-12531762.html

Signs that say "NO" - https://depositphotos.com/portfolio-1655708.html

Cheeseburger & Accoutrements: Abby Curtin

Residency personal statement examples: https://www.personalstatementman.com

Red Flag: https://depositphotos.com/portfolio-1020422.html

Hand raised: https://depositphotos.com/portfolio-4218696.html

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Residency personal statement: the ultimate guide.

Reviewed by:

Jonathan Preminger

Former Admissions Committee Member, Hofstra-Northwell School of Medicine

Reviewed: 4/25/24

Are you planning on writing your personal statement for residency? We’ll cover everything you need to know about the process.

The residency application personal statement is an essential part of applying to programs, but it can be intimidating. We get it. It can be challenging to write about yourself and your life experiences within 3,500 characters. We’ll cover everything you need to know about writing a powerful statement!

Get The Ultimate Guide on Writing an Unforgettable Personal Statement

Importance of Your Personal Statement in a Residency Application

The importance of your personal statement in your application cannot be overstated. Yes, you have secured solid letters of recommendation from physicians and crushed your USMLE (United States Medical Licensing Examination) .

However, your personal statement is the one component of your application where you can make a case for yourself and leave a lasting impression on program directors. 

Think about it this way: program directors receive thousands of applications From aspiring medical residents and review thousands of standardized, quantitative factors like grades and test scores across the board. They also read thousands of essays and want to see something that will pique their interest. 

Your personal statement is an opportunity to show program directors specific qualities that make you stand out and shine . Program directors want to know the person behind the stellar numerical achievements. 

They want to know that you will thrive, reach your greatest potential in their program, and continue to have an exceptional career as a leader in healthcare.

Because of how competitive programs can be, your writing may very well be the tiebreaker that leads to your acceptance into a top program over another applicant. 

While a strong personal statement might not compensate for low exam scores, a weak one will definitely hurt an otherwise strong application.

Residency Personal Statement Outline

Knowing what you should include in your personal statement will help you get started. Your statement should include and reflect on a combination of the following:

• What draws you to medicine/your specialty?
• The desirable qualities, attributes, and skill sets make you well-suited to a  program and will help you succeed.
• Your long-term plans as a practicing physician after you complete your program. This can include what you hope to accomplish in your residency and your preferred setting.
• What attracts you to a particular program, and how would it make you a good fit?

Ultimately, program directors are looking for residents who are the best candidates and colleagues to work with and train. Combining the above suggestions will give program directors a good sense of what having you on their team would be like.

3 Tips to Help You Start Writing

Here are three tips to help you get started! 

1. Consider Why You’re Pursuing a Particular Residency

Before you start your application personal statement, you should be clear on why the specialty you’ve chosen is the right one for you . Program directors want to know that you have a realistic idea of what the specialty entails. 

If your writing fails to convey solid, meaningful reasons for pursuing the chosen specialty, you will likely not be invited for an interview. Don’t hurt your chances by sounding disinterested in the field or focusing on superficial aspects of the specialty, like high salaries and benefits.

UCLA’s David Geffen School of Medicine urges you to “remember that this is your chance to focus on your medical career objectives, i.e., what specialty you'd like to go into and what your ultimate goals might be.” 

2. Brainstorm 

To begin drafting your personal statement, brainstorm. Brainstorming allows you the freedom to be creative and informal. When brainstorming, you do not have to worry about grammar, spelling, or editing. You want to write down your ideas and get your creative juices flowing. 

After you have a body of ideas, you can work on weaving one or several elements into a strong, concise narrative. 

3. Ask Yourself Questions 

The following questions will help you get started brainstorming ideas for your personal statement:

• What first drew you to the specialty? 
• What are your greatest qualities, and how have you demonstrated these qualities? Focus on a few desirable qualities for a medical professional during specialization.
• What is your greatest accomplishment?
• Name an experience, clinical or otherwise, that significantly impacted you. Why was the experience meaningful, and how did it change you?
• What obstacle, challenge, or failure did you overcome, and what did it teach you about adversity?
• When did you know you wanted to pursue your chosen specialty?
• What is your most meaningful extracurricular activity?
• Who are your role models? What qualities do they possess that inspire you to be like them? How does this translate in your chosen field?
• What medical cause do you care about the most, and what led you to care about it?

Remember, brainstorming aims to put down everything you can remember with as much detail as possible without worrying about grammar, sentence structure, spelling, or revisions. 

The more details you explore while brainstorming, the easier it will be to extract and expand upon the stories you want to tell.

How to Write An Amazing Residency Application Personal Statement

Now that you have completed your preliminary brainstorming, let’s review how to write a personal statement. Later in this guide, we will review samples of other applicants’ personal statements and analyze what makes them successful.

Start With A Catchy Introduction 

A captivating introduction pulls the reader in and makes them want to read to the end. Your introduction should lead with detail. Don’t rely on platitudes, clichés, and vague language . 

One way to accomplish this is to have an anecdote or two in mind that will be the central focus of your narrative. Then, introduce that anecdote while being aware of both brevity and detail. 

Focus on Things That Aren’t on Your CV

The personal statement should never regurgitate what’s already on your CV . Instead, focus on important aspects about you, your experiences, and your qualities that do not appear on your CV.

For example, if you have a hobby that demonstrates personal growth over time, tell a story about it and tie it together with your goals.

The Texas College of Osteopathic Medicine suggests that if you want to repeat accomplishments, ensure they’re “relevant to your personal/professional growth. You want the emphasis to encourage the reader to bring this up in the interview.” 

Talk About You and Your Desirable Qualities 

Program directors want to get to know you as an individual and what you would bring to their program. While this might seem like a no-brainer, it is important that your personal statement remains about you. 

Program directors often read narratives that include information about the program they already know and not enough information about the candidate. Shift your tone to reflect on what makes you desirable to the residency. 

When talking about your attributes, remember that quality is more important than quantity . Narrow your focus to one or two qualities, and work on incorporating them as part of your storytelling.

Make Use of Storytelling

Avoid generic and superficial declarative statements when you write about yourself and your desirable qualities. For example, don’t simply say, “I am empathetic and compassionate.” This is forgettable, and you will not stand out from all the other applicants. 

Instead, it is better and more memorable to show how you exhibited empathy and compassion by telling a story about a real event. Show, don’t tell. People will remember your name if you tell a great story.

Include What You Expect From a Residency Program 

Program directors want to know why you are pursuing their program and what you want to gain from the experience. Tie this in with nuanced details about what you have done to pursue your particular interests and how your interests will align with what the program offers. 

How will your interests and goals support their mission? What specific strengths will you add or hope to cultivate? Again, the focus should be on you and your expectations, not on over-explaining a program to its directors. 

Cite Strong Reasons to Choose a Particular Specialty

Clearly outline your interest in a particular specialty. Program directors want to know your understanding of and interest in a specialty. Highlight what you have done in your career to explore a specialty and detail some of your insights and observations. 

Perhaps you’ve researched the length of the residency and were swayed by it. Or you were intrigued by the nature of another one. The more details you can provide, the more persuasive you will be. 

For example, you might like acute care in emergency medicine but try to be more specific than that. What do you enjoy about the diagnoses and pathologies involved in emergency medicine? What do you enjoy about the patients in your care? What do you enjoy about the setting in which you will practice?

Include Your Personal and Professional Achievements 

Your achievements should demonstrate personal and professional growth over time. Your unique personal or professional achievement may not be listed on your CV. The personal statement is where you can delve into those exceptional and distinctive details about yourself that will set you apart from the crowd. 

Always uphold your credibility by being honest and authentic. People will pick up on subtle cues of inauthenticity. Remember, you don’t have to use your personal statement to convince someone of how perfect you are because perfection doesn’t exist. 

For example, if you achieve something with a group of colleagues, give credit where it’s due and don’t take the credit all for yourself. Remain true to who you are and the experiences you’ve had thus far. You don’t need to embellish or dramatize them to impress program directors. 

They’re looking for someone reliable, credible, and genuine.

Address Areas of Improvement on Your Application 

If anomalies are anywhere in your application, such as gap years or leaves of absence, address them with a brief explanation. You don’t need to dwell on areas that need improvement, and you shouldn’t provide long explanations or be defensive. 

It’s more important for your readers to see that you faced hardship but took steps to overcome it.

Deliver a Strong Closure

Lastly, end your statement with a punch. Don’t lose steam. Succinctly and naturally wrap up your story. You don’t want to end with a weak declarative statement like, “And that’s why I would be a great resident.” 

Instead, try to deliver a callback to your introduction and include the imagery and insights that bring everything together.

5 Things to Avoid in Your Personal Statement

There are certain things that you should avoid in your personal statement. As a rule of thumb, avoid topics and language that risk alienating your readers. Be aware of the following:

1. Acronyms and Jargon 

Avoid abbreviations, acronyms, and jargon. Don’t assume that your reader knows everything. Be courteous and spell everything out. According to The American Academy of Family Physicians (AAFP), “If there’s a shorter, simpler, less pretentious way of putting it, use it.” 

2. Poor Writing Mechanics

Avoid informal, casual writing and poor sentence structure. Be professional and ensure your writing is free of grammatical and spelling errors. You don’t want programs to be distracted by errors while they read your story! 

3. Controversial Topics 

Avoid controversial topics like ethical issues, religion, and politics. You don’t want to make polarizing or offensive statements, so don’t cross the line. Even if the statements you make aren’t offensive, there’s no guarantee the person reviewing your application will agree with you. 

4. Rehashing Why You Want to Be a Doctor 

Avoid going into the origin story of why you wanted to become a doctor. You are not applying to medical school, so your personal statement should reflect deeper insights that support your professional and personal experiences. UCSF’s Office of Career & Professional Development offers this advice : 

“Presumably, new things have happened in the past four years that inform your decision to choose your specialty or career path, or that illustrate your dedication, leadership, and teaching skills, ability for empathy, etc.” Use these new experiences in your statement! 

5. Using Vague/Generic Language

Avoid vague and generic language. The most seasoned writers draw readers in with rich detail and nuance. Using descriptive language makes your statement easier to read and is much more likely to keep the reader’s attention. 

With these tips, you should be able to write your personal statement with ease.

Get Professional Help Writing Your Residency Personal Statement

Contrary to popular belief, writers don’t need to hole up in a dark room, slouch over a messy desk, hit a wall with writer’s block, and suffer in solitude. Ask for help! Even the world’s bestselling authors need editors. 

Your storytelling ability and writing skills will only improve when you receive editorial feedback from trusted professionals. Getting professional help on writing your narrative will get you closer to being accepted at your first-choice program.

Inspira Advantage is here for you. We are an admissions consulting firm with extensive experience helping candidates get accepted to their dream programs. An expert residency application consultant can ensure you get the support you need at every step while you write and edit your personal statement.

Residency Personal Statement Examples

​​Reading examples of residency personal essays that program directors consider effective is advantageous. Not only will you gain insight into how to structure your writing, but you will also learn why program directors and career advisors find certain personal statements more successful than others. 

We’ll review two good personal statement examples below. Please note that both have been anonymized to protect the authors’ privacy. 

Residency Personal Statement Example 1

Here is an ERAS sample personal statement: 

One of my most formative memories of medical school was a patient high-fiving me. A seemingly minute detail, that moment came as a culmination of spending hours with a neurologically devastated patient. At the young age of 40, he was unable to speak or even interact with any of the dozens of healthcare workers at his bedside every day. I felt helpless, yet compelled to spend my time talking and reading to him, and urging him to do simple things like turning his head. He suddenly dramatically improved, and it peaked when he gave me a high-five during rounds, after I had playfully asked for one every day for three weeks. In that moment, I felt elation that he was able to lift his arms and regain some ability and autonomy. Pride, in the healthcare system that I had chosen to be a part of. And surprise, that he had been hearing and processing my words all this time when he had given no indication of doing so. On that last day before transfer to a rehabilitation facility, he hung onto my arm and sobbed “thank you” while refusing to let go. I was so impacted by this patient because for such a long time, he was unable to communicate his wants and needs to the outside world. 

I believe medicine is the most fundamental form of equity and equality – ensuring someone’s health is the most elemental way to ensure justice for their being. As physicians, we are inherent agents of change, on both an individual and community level. I want to bring this to people all around the world – those desperately fighting just to survive and whose voices are not being heard. Global health is my calling – a consummation between my interest in humanity and my desire to heal historical traumas. This came as a lifelong dream after growing up on both the East Coast and Midwest, having been surrounded by large immigrant and refugee populations. My vested interest in global health has been reaffirmed through my experiences rotating at a children’s hospital in [city], Ghana, and taking trainings and courses aimed at decolonizing global health. Both in and out of my passion for global health came a natural attraction to med-peds. Both medicine and pediatrics have always drawn me in as they both afford me the opportunity to provide holistic care – fitting the puzzle pieces between physical, mental, and social health. Med-peds will also help me become the best trained and most adaptable physician for anyone, womb-to-tomb, in local and global medicine due to the vast fund of knowledge I will develop. 

One reason I best fit with med-peds is my adaptability and persistence. I have faced setbacks in my academic career, the biggest of which was after I failed a course during my second year and had to retake the semester. During a hiatus, I pursued independent sociology courses to expand my knowledge base. In the new semester, I developed new study techniques to truly learn medicine instead of just memorizing it. This experience helped me form a cycle of analyzing, changing, and re-examining the way I learn in different scenarios; I built on that methodology repeatedly as modes of learning changed, as evidenced by my step exam scores. I learned the value of reaching out, and I strived to become that person to lean on for my peers going through similar hardships. I am also proud that despite flaws in my test-taking acumen that I have worked on during my later years of medical school, I have always been able to readily apply my medical knowledge in the wards and clinics in a way that is reflected by my patient care. 

Furthermore, I see multiple sentiments of the med-peds community reflected in myself. Med-peds folk are mobilizers of change, always creating life-changing and systemic reforms – ideals to which I fiercely relate. I have done my best to embody the amplification of voices that I have seen so vigorously amongst my med-peds mentors both on an individual and community level. To that end, I have always prided myself on being a strong advocate for patients and acting as a loudspeaker for their voices. On a broad level, I started an organization early in my medical training called [organization name] which aims to alleviate food insecurity in [city], which has a complex racial history causing countless food deserts. I have been excited and proud to help [organization] partner up with local organizations and the student-run free clinic to expand access to nutritious foods. I learned to engage with religious and community leaders in [city] to build strong community relationships to sustain change. To address upstream causes, I am starting a voter registration drive for patients in my institution’s safety net med-peds clinic. These experiences taught me the strategy and logistics of organizing systemic changes and enlightened me to people’s powerful stories. 

I picture myself practicing a mix of both hospitalist medicine and primary care to adapt to any low-resource community. I want to establish continuity of care amongst those who need it most while also managing higher acuity situations. After rotating in Ghana, I hope to pursue a fellowship in global health after completing my residency. My first-hand experience exposed me to the unique conditions of disenfranchised nations that are not readily discussed in the US. I hope to utilize fellowship training to gain the critical knowledge and translational skills required to establish the greatest benefit. All in all, I am excited to use my experiences and skills to provide care to every type of patient, especially in low-resource settings. I am committed to amplifying the voices of the disenfranchised and helping navigate the difficult road towards better, more equitable healthcare. If, in the process, those voices come in the form of more high-fives, I would not complain.

Residency Personal Statement Example 2

Here is another example: 

It was not even the end of the first week of medical school, and I was fighting for my life — and the life of others. On September 19th 2017, Hurricane Maria hit and battered the Island of Dominica. I woke up the next day from a concussion after being thrown 20 feet in the air during the storm. This once lush island was reduced to brown sticks, live wires, and broken glass. I survived the storm, but the destructive aftermath was our new reality. 

During the evacuations and rescue missions, I solidified my purpose to become an Emergency Medicine physician. I joined the [EMS name], which was the only organized medical personnel available. One of my most inspiring experiences was the emergency medical evacuation of a six-month-old girl. This patient was an infant with untreated pneumonia. She came in with respiratory distress to our pop-up clinic at 1am. The child was assessed by the only physician on the island and her prognosis was poor, she was unlikely to survive the night. As a student, I realized that in these critical moments I want to be the first responder to aid and to make the best decisions for the patient. She needed to be on a ventilator, and we did not have the facilities or equipment to help the child, only the capacity to provide supplemental oxygen. With limited resources, we had to secure the airway if needed, and I was given the role to disinfect plastic tubing left on the ground. As we provided supportive care, we also organized the logistics of the medical evacuation – from security to cleaning a landing zone for the helicopter. As the helicopter finally arrived at 3am, the sign of relief was clouded by the debris inadvertently thrown towards us during the landing. Despite the difficulties, all team members were safe, and we were finally able to get the patient to a definitive center of care.  

To work in medicine, one must be able to function in a team. This event gave me first-hand experience of coordination of care. I was a part of this team for the little girl and learned the importance of delegating tasks, cooperation among members, and having defined goals. Moreover, I was tested to perform under pressure and think clearly. I have been able to translate these skills as I have moved forward with my education, always considering my responsibilities within a team in order to provide the best care. We found out that the little girl survived, and I could not help but feel relieved that our efforts were successful. At times, there is not always the end result that is hoped for however, it is important to persevere and act for the benefit of the patient. These challenges faced during the hurricane also reaffirmed my desire to address the needs of the population during emergency situations. I was exposed to making quick, yet thoughtful decisions in order to produce the best plan of action. These attributes are integral for patient care in the emergency room and I hope to continue to develop these skills as an emergency medicine physician.  

As my medical school journey continued, I experienced another challenge – completing my studies on a boat. We had no internet and there was limited space. I learned to cohabitate with four students in a 20 square foot living arrangement. We were docked at [country] during the night, but the school was at sea for four months during the days and we as a school were then displaced to various locations to complete our preclinical studies including [multiple cities]. The difficulties unfortunately continued, with the pandemic occurring at the start of my clinical rotations. The adversities of my limited learning environment did affect my academic performance and impeded me from participating in research opportunities. I struggled with trying to reset my foundational knowledge and had to repeat my third semester. Unfortunately, I shared similar setbacks in my USMLE step 1. I knew that my results did not reflect my abilities to become a clinician. I adapted and made appropriate changes in order to better my scores. I worked on expanding my medical knowledge by attending workshops, study groups, and taking extra time after class to talk to my professors in order to better understand the more complicated concepts. As a result, my clinical acumen improved. I strengthened my time management skills allowing me to study more efficiently, which proved successful as I bettered my Step 2 scores. I have learned how to study well despite distractions and this will be of benefit to me as a future physician.  

I did not have the conventional education as others, however the experiences that I encountered molded me into the individual I am today. My desire to help others brought me to the Ukrainian refugee camps as they faced a desperate humanitarian crisis during the war. I was drawn to volunteer this summer in [city] and joined the [organization name] to provide medical services to displaced civilians I wanted to improve people’s well-being through community healthcare services, medical care, and mental support. Having had my own experiences with disaster and crisis, I provided much needed empathy for those people who sensed that they have lost control of their livelihood. Being able to provide support and healthcare to this disenfranchised group of people was extremely gratifying. I continue to expand on my medical knowledge through my involvement in relief efforts and through my clinical education. I have learned to manage the external stressors of my environment, along with my academic deficiencies, by refocusing my efforts into robust translational skills. It is an important facet in my practice to take care of the welfare of the individual. Emergency Medicine would enable me to do so, providing a solid foundation to continue involvement in public health affairs and ability to impactfully respond to relief efforts. 

Medicine is a universal language that transcends borders, cultures, and languages. To know that someone is there to help you in your time of need, you do not have to understand the language they are speaking to feel that impact. Emergency medicine truly has no borders. The “ER” is a centralized area of care. However, as an emergency medicine physician, I will be able to apply my knowledge outside the walls of the hospital to the rest of the world. I want to be that healing hand, to help as many lives as I can – whether it be in global health or in my surrounding community. With Emergency Medicine, I can achieve that and protect those who need help the most. I hope to continue to pursue opportunities for community aid and patient advocacy as an effective first line of care. I want to not only be able to identify life-threatening conditions, but have the capacity to treat patients and provide access to the appropriate avenues for their continued care. I will always strive to be someone who runs towards people in need, never away. 

More Sample Residency Statements

Looking for more personal statement samples that worked? These medical schools also have examples: 

• University of California – San Francisco 
• University of Alabama School of Medicine 
• University of Nevada School of Medicine 

You can view these statements to better understand the tone and format programs look for.

If you still have questions about writing your personal statement, check out these frequently asked questions. 

1. Is It Better to Cover All My Relevant Experiences, or Should I Discuss a Few in Particular?

When in doubt, quality over quantity. You should always aim to focus on one or two themes and include a few experiences in particular. Never sacrifice depth and detail just to accommodate quantity. If you write about all your relevant experiences, their significance will get lost in trying to compete for attention in a limited space. 

It looks better to hone in on key experiences and provide depth, self-reflection, and nuance. Your CV should list all your relevant experiences, not your essay.

2. Do I Have to Write a Personal Statement for Every Residency Program I Apply to?

No, you should not write a different personal statement for every program you apply to, but you should write one for every specialty. For example, prepare one for family medicine and one for emergency medicine. 

You do not have to completely rewrite personal statements for each specialty—you can use elements that will work across the board, like introductory or concluding sentences. Use your best judgment of what will work as a template, then tailor your personal statement for every specialty. 

3. I’m Applying to Multiple Specialties. Is There a Limit on the Number of Personal Statements I Can Upload?

No, there is no limit to the number of personal statements you can upload. Your writing should be tailored for the specific specialty.

4. How Long Should a Residency Personal Statement Be?

The length of your personal statement can vary depending on the specific requirements of the program or institution to which you are applying. However, as a general guideline, most programs recommend that essays be approximately one page long.

Typically, a one-page personal statement consists of around 750 to 850 words. Your writing should be concise, focused, and well-structured to effectively communicate your experiences, motivations, and qualifications.

Final Thoughts

Writing a residency application personal statement is stressful, but our step-by-step guide will make the process much easier as you navigate your application timeline . Now go forth and match into the residency program of your dreams. We believe in you.

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There’s no doubt that a strong application for a residency program will open new doors and bring in a lot of opportunities for you. Aside from your shiny USMLE or COMLEX scores and your GPA in medical school, residency program directors look for a specific reason to accept you – and a residency personal statement is what they need.

In this post, we’re going to shed some light on your residency personal statement – enabling you to learn how to write a phenomenal personal statement that will land you an interview so you can match into the specialty you desire!

Table Of Contents

What Is A Residency Personal Statement?

A residency personal statement is one of the requirements when applying to residency programs. This is a formal letter that you get to write and personalize yourself to further showcase your strengths as an individual and as a potential resident of the specialty you desire to match into.

It is a medium that enables you to improve your residency application by going beyond what’s written in your CV and letting the program directors see why you’re perfect for their residency.

How Important Is The Personal Statement For Residency?

The National Residency Matching Program’s (NRMP) Director Survey shows a chart on the percentage of programs citing each factor and mean importance rating for each factor in selecting applicants to interview.

Here are the top 10 cited factors that residency program directors consider when choosing which applicants will pass to the succeeding stages of the application process.

Figure 1. Top 10 Factors Residency Program Directors Consider When Selecting Qualified Applicants

As we can derive from the figure above, residency program directors prioritize USMLE Step 1 /COMLEX Level 1 scores, letters of recommendation , Medical Student Performance Evaluation, USMLE Step 2 CK /COMLEX Level 2 scores, and residency personal statements come in at fifth place with a 78% citing factor and an average rating of 3.7.

Residency program directors will always put those numbers in your residency application on top of their list of priorities. If there’s anything I learned about mathematics is that numbers are universal. Your scores are what it is and there’s no other way of trying to understand it.

No matter what kind of student you were in medical school, how you treat your colleagues, or your attitude towards work and rotations – the first thing people will ask you is how much you have scored on your Step 1.

However, residency program directors are not just interested in these numbers alone. Otherwise, letters of recommendation and residency personal statements wouldn’t even be in the top 5 factors in selecting applicants for residency programs.

See, chances are, the applicants you’ll be competing with would have the similar USMLE or COMLEX scores as you. Everyone is competent enough to be accepted – so how is this going to pan out?

The residency personal statement serves as the tiebreaker for such situations. Your scores as yours to keep but your residency personal statement sets you apart from the rest – helping them remember your residency application as something to consider.

This is the opportunity offered to you to voice out your goals and motivations why you’re diving into the specialty that you are applying for. Doing so will help the directors determine for themselves if you’re applying to become the future physician that they’re exactly looking for and not just because you need something to pay the bills for.

What Do You Write In A Residency Personal Statement?

Your residency personal statement should embody who you are as an individual and as an applicant.

While letters of recommendation provide qualitative information about an applicant from the eyes of the people around him, residency personal statements solely come from the words of the applicant.

Thus, it is a language understood only by the applicants and the program directors where they could know more about your personality and strengths and decide whether you would fit the environment and standards of their residency program.

Of course, for your residency personal statement to achieve its full capabilities – you must be able to write a coherent letter which includes some aspects that program directors expect to see.

You could ask for residents you know if you could have a glimpse of their residency personal statements for you to have an idea where you should start. There are also a ton of examples all over the Internet which I’ll be providing you later on.

Here are some of the common things to be written in a residency personal statement. Make sure that your residency personal statement answers the questions below. These are also a great place to start if you feel lost and have no idea what to write.

Motivations Behind Career and Specialty Choice

• What has drawn you to pursue this specialty among others?
• What are the instances in your life and in all your years of medical school that piqued your interest in this specialty?
• How and what led you to decide that medicine is what you want to pursue as a career?
• What medical cause do you feel should be addressed by you?

Qualities or Skills To Help You As A Resident

• What are your strengths that other applicants don’t have?
• How are your skills and qualities going to help you succeed as a medical practitioner?
• Could the residency directors expect more from you?
• Are you capable of learning and improving?
• How do you think these will enable you to excel in this specialty?

Plans For The Long Term

• What do you expect from this specialty in the long run?
• What do you hope to accomplish besides paying the bills and making the world a better place to live in for patients?
• Are you planning to become a partner or stay as employed?
• How do you see your career in this specialty progressing, 20 years in time?

Personal Attributes Relevant To Your Specialty

• If you’re applying for a pediatrics residency program, are you easily approachable by kids and their parents?
• Are you empathetic towards women and have respect for their decisions?
• Do you have the leadership skills that a surgeon needs?
• What are the instances wherein you have strongly demonstrated your personal attributes to a clinical setting?

Accomplishments You’re Proud Of

• Are there any extracurricular activities that are meaningful to you?
• What are the accomplishments you feel most proud of? If these are already mentioned in your CV but you feel like this one certain accomplishment is kind of ambiguous and worth expanding on, then go ahead.

How Long Should A Residency Personal Statement Be?

As tempting it may be to tell your whole story on how you have decided to become a physician, don’t be that kind of applicant. Keep your residency personal statement at about just 3500 characters or 500 words. Make sure that you don’t go over 1 page.

You just want to promote your strengths, qualities, and skills at a personal level since your USMLE or COMLEX scores don’t really provide an insight as to what kind of person you are and how you approach your work. That’s all there is to it.

What Makes A Great Residency Personal Statement?

A Unique Take Behind Your Medical Journey

Every aspiring medical practitioner has a story to tell. Think of a unique story coming from a very particular point in your life that had led you to realize that you want to pursue a career in the field of medicine.

The introduction should tell the story of the exact moment of your transition to be an aspiring physician . If you are one of the applicants who was dead set on a particular specialty before experiencing rotations and had a change of heart as you were going through with it – explain why and how you felt in this transition.

It’s important for you to write everything in detail . Writing the introduction with detail delivers the story vividly and clearly to the reader of your residency personal statement. Make them feel like they were with you on that day.

You want this story to be powerful but not too emotional, substantial but brief, specific but not too revealing, and something that only you can write . Make it memorable and something to remember. Give the program directors a chance to ask more about you on the day of the interview.

Personalizing Personal Statements

Everyone’s journey in the field of medicine is personal . A residency personal statement is not a place for enumerating every single achievement in your life and selling yourself like hot pancakes.

Your CV, USMLE or COMLEX scores, and letters of recommendation , are already enough quantitative and qualitative information to determine your competency.

A residency personal statement is one of the requirements for residency programs because they want to be able to connect with you on a personal level. They want to understand you as a person and as a potential resident.

Also, because they need something to talk about in your interview.

You must be able to describe how medicine is integral to you as an individual . How has it become something that can describe you as who you are, without wearing that white coat and a stethoscope wrapped around your neck?

Describe how your personality, interests, and the course of your life relate to the specialty you want to match into. Connect the dots from personal to professional.

An Unexpected Turn of Events

As a fan of movies, I fancy characters who display change and growth throughout the story. There’s nothing more boring than a one-trick pony kind of character. A movie with a character like that is not worth watching. Never watching it again for the rest of my life.

You could think of these residency program directors as an audience of the story of your medical journey. Provide them with a timeline that exemplary showcases why and how your points of view, opinions, and perspectives of yourself have changed throughout your journey before and during medical school.

Did you also have failures that had dramatically impacted the course of your life? Don’t be insecure about these failures and use them to your advantage. Sometimes your failures could even be seen as strengths.

Failures are a part of the things that make you who you are now. Program directors would most likely be interested in how you have overcome these failures and how you have used it as a pedestal to become wiser and stronger as a person and as a medical practitioner.

The Kind of Doctor You Want to Become

Do you picture yourself as a doctor who only cares about the politics inside the hospital? Do you see yourself as the kind of doctor who prioritizes the health and safety of your patients and staff above everything else? Are you going to be a doctor for yourself or the patients?

Promoting the current version of yourself in your residency personal statement gives the program directors an image of how you’re going to approach your work as a resident. However, you must also give them a visualization of the kind of doctor you want to be in the long run . This gives them something to look forward to.

What Should You Not Write In A Residency Personal Statement

Avoid Being Dramatic

You need to keep the tone of your statement to be as formal as possible even if you’re talking about yourself. You may be a bit carried away which could push you into writing a statement that’s kind of dramatic in a sense.

In other words – don’t make your residency personal statement a screenplay for a medical drama . You want to hook your reader by providing them interesting substances, not by adding too much flare. Keep your choice of words formal but personal, as well.

No Need For Rehashing

Don’t try to reiterate what’s already on your CV. Doing so is only a waste of paper, ink, and you’re only throwing this opportunity into the trash. You’re not helping anyone else . This is only acceptable if certain things seem ambiguous but deserves to be discussed more.

Don’t Be Too Declarative

Many applicants feel the need to advocate themselves in a sense that they deserve to be accepted to the residency program they are applying for. While I appreciate the confidence and credit the applicant gives himself – this is not unique. Anyone can write something like that.

Remember, your residency personal statement should be something that could only be written by you, no one else.

You Don’t Have To Promote The Specialty

What’s a promotion of the specialty doing in your personal statement? Program directors know what they’re doing and for what cause. Don’t waste your time and some paper on promoting the specialty you are applying for.

While I understand that applicants do this because they feel like they should come off as knowledgeable in the field, program directors are confident that you know plentiful enough about the specialty. Otherwise, why are you even writing that residency personal statement in the first place?

Don’t promote the specialty. Instead, promote yourself.

Residency Personal Statement Examples

Below are some exemplary samples of residency personal statements that bring out the personality, strengths, and qualities of the applicant that sufficiently and efficiently provides an image as to why he is a perfect fit for the program.

For An Anesthesiology Residency Program Applicant

“Growing up the first-born daughter of a hard-working Saskatchewan cattle farmer and hairdresser, medicine was never a consideration. In a small town, I could easily see how too much free time got many of my peers in trouble. From grade 8-12 I devoted myself to sports, playing high school, club and provincial beach volleyball, weeknights, and weekends year-round. Despite my small stature and lack of innate abilities, with determination and persistence, I overcame these obstacles. At the end of my grade 11 year, I received an athletic scholarship and chose to pursue business administration and athletics.

After the first six months, it became apparent that I was not going to attain my full potential in education at [university name}. Despite my parent’s reservations, I left and enrolled at a [university name] for the next semester. This university was much more challenging as I was now balancing my educational and financial responsibilities by working evenings and weekends managing several part-time jobs. With little direction as to what degree I wanted to pursue, I happened to enroll in anatomy and physiology. This was the first time I became excited about my prospects and began actively considering a career in medicine.

The first time I applied to medicine, I was rejected. Despite my initial devastation, in hindsight, it was a great opportunity for me to reflect on my motivations for medicine and work as a laboratory technician at a potash mine in my hometown. I gained additional life experience, spent time with my family, and was able to help financially support my husband’s pursuit of education after he had so selflessly supported me for many years.

My first exposure to anesthesia was in my first year of medical school with [Dr. name here] as my mentor in clinical reasoning. I was again, intrigued by the anatomy and physiology with the interlacing of pharmacology. I remained open to all specialties, however, after summer early exposures, research, and clerkship it became clear to me that anesthesia is where I felt the most fulfilled and motivated.

In a way, anesthesia was reminiscent of the competitive volleyball I had played years prior. I was again a part of a team in the operating room with a common goal. Similarly, our countless years of education and practice had brought us together to achieve it. In volleyball, my role was the setter, which to many is considered a lackluster position as we rarely attack the ball and score points with power. However, as a setter, my role is to set the pace, strategize, and dictate the game from my team’s perspective. There is a long sequence of crucial events before a “kill” in volleyball and I strategized my teammate’s individual strengths in both offense and defense to win. Anesthesia gives me the same opportunities to strategize anesthetics, balance individual patient’s comorbidities and anatomy all while maintaining a calm demeanor and level head through unexpected circumstances. In volleyball, I never shied away from tense games or difficult situations, instead I trusted in my own abilities and training despite uncharted territory. Lastly, I didn’t need to actually score the point in order to understand my role and contributions to my team.

As an athlete, I understand the importance of practice and repetition which allows us to fail, but most importantly, to learn. I believe that the curriculum at this program will provide me with a well-respected education, which strongly reflects my learning style. I also admire the mandatory communication block in the curriculum because I believe an emphasis on clear and concise communication, is essential as an anesthetist.

Throughout the course of the next 5-10 years, I anticipate that both my husband and I will complete the next chapter in our educational pursuits. We both agree that [program name here] has the potential to nurture the next chapter in both our private and professional lives if given the opportunity.”

For A Dermatology Residency Program Applicant

“So many disconnected pieces, yet no clear starting point.” I think as I stare at the 1,000 puzzle pieces in front of me. I instantly rewire my brain to consider all of them but also how they fit in the big picture. Working for hours on puzzles with my terminally ill grandfather taught me there is something mesmerizing about simultaneously losing and centering yourself in a disarray of colors and shapes. Dermatology is a jigsaw puzzle in which the pieces sit in front of our eyes, waiting to be assembled into a diagnosis. Solving this intricate puzzle, which encompasses a wide variety of intriguing diseases, fascinated me early in my medical career.

During my first contact with patients as a research assistant at [name of center], I developed a genuine interest in this specialty. Witnessing the effects of severe and refractory dermatological diseases on their quality of life sparked my empathy and a desire to strengthen my knowledge in order to help them. This empathy grew over the course of my rotations, as I observed the distress brought on by a melanoma diagnosis, the debilitating pruritus associated with atopic dermatitis, and the emotional scars left by acne.

Driven by this experience, I founded the [name of race] with my devoted and inspiring team. Together, we raised close to $18,000, which was donated to the [name of society] for the advancement of malignant melanoma research and prevention strategies. This project allowed me to serve as a leader and a strong team player. I was also granted the hands-on opportunity to take concrete steps towards promoting prevention and advocating for patient health – competencies that will serve me as a devoted dermatologist.

As a result of my scientific rigors and dedication, I have had the opportunity to publish my work on inflammatory bowel diseases (IBD) and speak at international conferences. I recently submitted a case study to the [name of journal] and an abstract to next year’s [ name of conference]. I hope to further my contribution to the advancement of dermatology both scientifically and academically. Besides my interest in skin malignancy, I am also very passionate about immunodermatology, skin manifestations of IBD, and vascular anomalies, to name a few. Committed to a lifelong learning experience, I strive to expand my knowledge through academic research. My constant desire to improve, in addition to an insatiable curiosity, was valued during my rotations regardless of the specialty.

During my residency, I look forward to being challenged and surrounded by new ideas and perspectives. I wish to pursue my training in [name of city]’s multicultural epicenter, where I will be exposed to a wide range of unique cases. [Name of school]’s prestige for research and mentorship is second to none. During my elective at the [name of hospital], your commitment to patient care, your dedication to knowledge, and your pedagogical approach instilled a sense of belonging in me. It is with you that I hope to set the final puzzle pieces of my medical training into place.”

For A Family Medicine Residency Program Applicant

“My first exposure to Family Medicine occurred during my time as a Medical Officer working in a small clinic in Nigeria in fulfillment of the [name of service]. There, I recognized that a career in this specialty would offer me the opportunity to not only experience the aspects I cherished most about other specialties, but fulfill my personal interests in advancing community health.

My many encounters with patients during my days in the clinic reaffirmed my view of Primary care physicians as being on the frontline of diagnosis and preventive medicine. There was the middle-aged diabetic patient who had first presented to the emergency with diabetic ketoacidosis, the hypertensive man whose initial complaint of a persistent headache prompted the discovery of his soaring blood pressure, and the adolescent with a family history of allergies who was diagnosed with asthma. These encounters highlighted that as the first point of contact, the general practitioner is not only responsible for diagnosis, but often in ensuring patients are set on the path of healthy habits to prevent disease complications. This unique opportunity to significantly advance the well-being of a patient, and by extension, the community renewed my interest in the field.

An especially appealing feature of Family Medicine is that it provides an opportunity for patient care without limitations of age, sex, disease, or organ system. From treating colds and routine checkups to referral for suspected malignancy, I enjoyed that every day in the clinic was a learning experience and no day was routine. In addition, having a diverse population of patients and cases requires an abundance of clinical knowledge and I cherish the chance to learn and expand my skills every day.

I also value that an essential part of Primary care is in the enduring relationships the practitioners develop with patients. I recall several moments during my clinical experiences when I recognized that some of the bonds formed during ongoing patient interactions had evolved into lasting friendships. Being a practice of continual care, I appreciate that this specialty provides many opportunities to follow patients through different stages of their lives ensuring a deepening of relationship and compliance with care. I was inspired during my clinical rotation here in the United States when I saw how my preceptorís long-term relationships with patients enabled their compliance and often extended to different generations within one family.

Ultimately, I am confident that my experiences have prepared me for a career in this specialty. An agreeable, attentive, and compassionate nature has aided me in gaining trust as well as building meaningful interpersonal relationships which are crucial components of this field. Furthermore, my interaction with an extensive array of patients during my clinical and volunteer experiences has equipped me with the ability to communicate and relate to patients across different age groups and backgrounds. In addition, I enjoy working to coordinate patient care with colleagues and other specialties and value that the wellness of the patient is a result of hard work, dedication, and teamwork.

Thus, I hope to find a residency program dedicated to providing in-depth clinical training with a diverse patient population and an emphasis on health promotion and disease prevention through patient education and community service. Moreover, I look forward to being part of a program that will encourage my pursuit of intellectual development and advancement to enable my transition into a well-rounded, competent, and skilled physician committed to serving people with needs in all areas of medicine. With a career in this specialty, I know that every day will bring a new opportunity to influence health behaviors, and while there will be challenges, fulfilling them will always be satisfying.”

For A Surgery Residency Program Applicant

“I was six years old when my father read to me the first chapter of “How Things Work.” The first chapter covered doors and specifically, the mechanics in a doorknob. What lay hidden and confined in the door panel was this complex system that produced a simple action. I credit this experience as the onset of my scientific curiosity and eventually my passion for complex systems found in medicine. Intensivists vigilantly maintain homeostasis within the human body, a complex system in and of itself, a concept I recognize as personally fascinating and enticing. I find myself especially drawn to the field of critical care and intensive care medicine. My dreams to become an intensivist would be highly complimented by a residency in surgery.

In critical care, each patient in the ICU is usually in a general state of shock. From the initial state of shock, the patient can be further complicated with comorbidities and chronic diseases that may require further intensive medical intervention so that they may recover from a recent surgery or traumatic event. This dynamic nature of the ICU is not available in every unit of the hospital and the high level of acuity does not suit everyone. I, however, enjoy the high energy of the enthralling, engaging, and exciting environment offered by the ICU. I am personally energized and awakened by managing patients with surgically-altered physiology coupled with comorbidities. There is an overwhelming satisfaction when a patient following a bilateral lung transplant gets up from his bed and walks through the unit after days of being bedridden, or the moment we can discontinue the lines we had the patient on and finally talk to them after two weeks of intubation and sedation. Being in the ICU also encompasses the emotional seesaw of going from a successful patient case to a room in which a family has just decided that comfort care is the best way to proceed, which gives me chills just to type and verbalize.

The work of an intensivist is not only limited to the patient, but also the emotional well-being of the patient’s family as well. My involvement in the ICU has taught me that sometimes it is necessary to talk to a patient’s family, to explain to them simply that the postoperative expectations that they had had, may not be met. Communication is key in this field, both with the patients and the physicians of the OR. Communication prevents perioperative complications, establishes a willingness to follow directions, and relays professionalism. It is important for an intensivist to have an excellent understanding of surgical procedures, so that they may explain to the patient what to expect as well as ease the nerves of the patient preoperatively. A surgical residency would facilitate this understanding and undoubtedly prove to be useful in my future training.

Studying medicine in Europe has taught me volumes about myself, how driven, motivated, and open-minded I can be. To move so far away from home and yet be so familiar with the language, I feel blessed to be able to say that I’ve had a high level of exposure to diversity in my life. The mentality in [insert country name here] is if you don’t see the doctor, you are not sick. This common thought has to lead to an outstanding environment to study medicine and to see end-stage, textbook presentations of various pathologies and their management. Studying medicine in two languages has in itself taught me that medicine is a language and that the way a patient presents, conveys themselves, and the findings of the physical examination, all represent the syntax of the diagnosis. This awareness has reminded me that patient care, relief of patient suffering and illness, transcends the grammatical rules of the patient’s native tongue. My clinical experience in [insert country here] will aid me in providing thoughtful care to my future patients.

All things considered, I am ready to leave my home for the last four years and come back to the United States, to enter the next stage of my life and career. I am ready to work harder than ever, to prove myself to my future residency program and most importantly, learn so that I may be a suitable candidate for a future fellowship program in critical care. My experiences abroad have constantly pushed me to new horizons and encouraged responsibilities that I don’t believe I would otherwise have. I’ve developed a new level of human connection through my work in the ICU, the OR, and my travels throughout Europe. These experiences will aid me in working with a diverse patient population and a diverse team of physicians. I hope [the program name here] can give me the variety and the background in surgery that I will need to succeed.”

_______________________________________________________

All residency personal statement examples shown in this article are provided by Bemo Academic Consulting. Check it out for more samples for different specialties.

We also give credit to Shemmassian Academic Consulting , Thalamus , and Peterson’s as they have served as sources in writing this article on residency personal statements.

P.S. Did you know that you can seek assistance from AI in crafting your personal statement? Check out this article: 5 Crazy Ways AI Can Improve Your Life As A Med Student

I hope this article has provided you useful insights on how to write your residency personal statement that would leave an impression on the residency program directors. Go ahead – jot down your thoughts, pour every ounce of your writing skills, and land that interview spot!

Whenever you’re ready, there are 4 ways I can help you:

1.   The Med School Handbook :   Join thousands of other students who have taken advantage of the hundreds of FREE tips & strategies I wish I were given on the first day of medical school to crush it with less stress. 

2. The Med School Blueprint :  Join the hundreds of students who have used our A-Z blueprint and playbook for EVERY   phase of the medical journey so you can start to see grades like these. 

3.   ​ Med Ignite Study Program :  Get personalized help to create the perfect study system for yourself so you can see better grades ASAP on your medical journey & see results like these. 

4. Learn the one study strategy that saved my  grades in medical school here (viewed by more than a million students like you). 

If you have enjoyed this post, check out some of our other blog posts!

• Medical School Personal Statement Examples And Tips
• Medical School Zanki: Should You Use It?
• 25 Questions For Medical School Interviewers You Should Ask
• PA vs MD: Which Should You Pursue?
• How Much Do Residents Make?
• Best Pre-Med Majors For Med School [Full Guide]
• What Is A Transitional Year Residency?
• How To Prepare Yourself For Residency [Step-By-Step]
• How To Write A Thank You Note After A Residency Interview
• ERAS Photo Requirements And Tips

Until the next time, my friend…

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Writing the Perfect Residency Personal Statement

If you’re in your third year of medical school, it’s time to sharpen your personal statement writing skills again for the ERAS application .

The good news is you already wrote a great one that got you accepted into medical school ! Now, you’ll need to dig deep and channel the same creative spirit that was there about 3 years ago. 

Many applicants are looking for a special formula for writing a personal statement . But here’s the truth: There’s no secret formula. A fantastic residency personal statement includes well-written storytelling detailing your experiences as a medical student and why you’re an excellent fit for the residencies you’re applying to.

In this article, we’ll talk about inspiration, length, structure, and dynamic writing. Let’s dive in.

What is the ERAS personal statement, and why do you need to write one?

Your residency personal statement is similar to your medical school personal statement in that it’s your chance to directly make a case for yourself . Residency program directors use these essays to get to know you beyond your CV. They can only learn so much about you from your medical education history.

Most of the information program directors use to determine if you’re a good fit is quantitative —  GPAs, USMLE scores, etc. Odds are, these numbers will be fairly similar across the board. 

What sets you apart from other applicants will be qualitative — your personal experiences and career goals, whether you’re hard-working or a team player.

What should you include in your residency personal statement ?

In your residency personal statement , include your experiences and interests that have driven your ambition to mature as a medical professional.

Take time to think about what qualities you’d expect in an exemplary physician. Then, create a list of topics reflecting these qualities from your background.  

Create a list of ideas of what to write from these prompts:

• Memorable or “a-ha” moments during medical school (including specific rotations ) that changed the way you think about medicine.
• Volunteering or non-profit work.
• Your greatest skills and qualities and how you use them when practicing medicine.
• Specific instances of when you used strong teamwork skills.
• A personal anecdote that isn’t included on a resume, like an elective that led to an unexpected encounter with a patient that you won’t forget.
• Professors, mentors , family, friends, or anyone else that has inspired your path.
• Your goals in your future career.
• Reasons you are drawn to your specialty.
• Meaningful experiences in medical school or extracurriculars .
• Your most commendable achievements.

Why did you choose your specialty?

When you explain why you chose a specialty, discuss the reasons why you enjoy that specialty and how your strengths will apply to your future career. 

Make your answer heartfelt and honest. If your only reasons are money and the lifestyle, your chances of an interview with the program directors will plummet.

Answer these questions while brainstorming :

• What appeals to you about this specialty?
• Did past experiences or clinicals influence your decision for this program?
• What do you believe are the most important qualities for a physician in this specialty? How have you begun to cultivate these qualities in yourself?
• Are there future goals you want to achieve in this specialty?
• Have you done any research related to this field or the advancement of this specialty?

How long should a personal statement be for residency?

The personal statement essay section on ERAS allows for 28,000 characters (about 5 pages). 

Our advice? Don’t max out your character count.

Program directors must read the demographics, transcripts, MSPE, experiences section, personal statement , and letters of recommendation before making a decision. That’s a lot of reading.

Your goal is to make your point concisely — writing about a page plus a paragraph is the sweet spot.

Personal Statement Structure

Many applicants don’t know where to start, so we suggest breaking the essay into bite-sized pieces. Use a standard 4-5 paragraph structure. This way, you’ve got small, manageable goals.

Write your residency personal statement using:

• An introduction paragraph.
• 2-3 paragraphs to expand on your theme.
• A conclusion paragraph to tie it all together.

Introduction

Draw the reader in with a story or anecdote, and introduce a theme. A narrative voice works well here to engage the reader and get them interested. 

Don’t tell an extensive story; provide just enough to provide context and introduce a theme.

Body Paragraphs (2-3)

Explore and expand on the central theme of your personal statement . You can talk about the traits or life experiences that will make you good at family medicine , dermatology , or whatever specialty you’re pursuing. 

Ensure you’re being specific to the specialty — you don’t need to prove you’ll be a good doctor so much as a good doctor in the field you’re applying to .

Wrap everything up and end with a “bang.” The conclusion should serve to bring all your points together in one place. When I say end with a “bang,” I mean to finish strong . 

Stating: “For the reasons above, I believe I will make an excellent internist, ” doesn’t leave the reader with much.

Try something a bit more passionate, idealistic, and enthusiastic. Here’s an example:

“ Internal medicine is centered around improving lives, orchestrating, and managing complex patient care . To me, the true challenge is in the art of internal medicine — to tailor to patients’ needs to maximize their health and improve their overall quality of life.”

With this approach to the structure of your personal statement , the essay becomes more manageable. You can set yourself mini-assignments by just developing one component at a time. Complete one portion each week, and you’ll be done by the end of the month!

Should a residency personal statement have a title? 

There is no hard and fast rule about whether a residency personal statement should have a title. Ultimately, the decision about whether or not to include a title in your personal statement is up to you.

Consider these factors when deciding whether or not to include a title:

• A good title can serve as a headline for the reader, making your essay stand out before they even start reading. 
• A good title can make your statement stand out and help it to be more memorable.
• On the other hand, a poorly chosen or overly generic title could actually detract from your personal statement.

Most residency programs do not require, or even want, a title for personal statements. Be sure to check the program’s guidelines before including one.

If you do choose to include a title, make sure it is relevant, concise, and impactful. Avoid overly generic or cliche titles, and focus on conveying the main message or theme of your personal statement. 

It is less common to have a title, so if you do it right, you may stand out from the crowd.

How To Make Your Personal Statement Stand Out

Take time to brush up on your writing skills to make your personal statement stand out . 

These skills may not have been your focus in the last few years, but concisely expressing your dedication to the specialty will retain a program director ’s attention. 

Oh, and always remember to proofread and check your grammar! If you specifically prompt ChatGPT to “review your personal statement for grammar and punctuation only,” it does a pretty good job. 

Just be sure not to have AI write your personal statement, as it doesn’t know your stories, and can’t convey your sentiment, tone, or emotion.

Language and Vocabulary

The simpler, the better. Hand your essay to a friend or family member to proofread. If they have to stop and look up any word, it’s probably the wrong word choice. Maybe it’s the perfect word for the sentence, but anything that distracts the reader from the content is a problem.

Avoid the following:

• Contractions. Contractions are informal language. They aren’t appropriate for applications or professional writing.
• “Really” as in “I really learned a lot.” Try the word “truly” instead. It sounds more sincere.
• “Really” or “very” as in “it was a really/very great experience.” Here, “really” is a qualifier that holds the place of a better word choice; e.g., Really great = fantastic, wonderful, exquisite; Very important = paramount, momentous, critical.

Simple sentence structure is usually the best. Follow these rules:

• Avoid quotations if you can. This is your essay, and it should focus on what you have to say, not someone else. There may be exceptions to this rule (like a statement a professor made that changed the course of your medical career), but these are rare.
• Punctuate correctly. Misplaced commas or a missing period can distract a reader from your content. If grammar isn’t your strong suit, have a friend (or a spellchecker like Grammarly) check your essay for errors.

Avoid Clichés

Saying you want to go into pediatrics because you love kids might be true, but it’s also a given. Everyone going into healthcare is interested in helping people. 

This is your opportunity to make it more personal. Talk about the life experiences that have uniquely informed your career path and what makes you different from every other med student trying to get a residency interview . 

Don’t Make It Too Complicated

Be simple, straight to the point, and authentic. 

Aim for clear wording that communicates your central theme. If you talk about your professional future and goals, they should be realistic and carefully considered. Your goal is to leave program directors with a strong impression of your character and maturity. 

Try Dynamic Writing

Dynamic writing is all about feel and rhythm. Even good content written poorly can come out flat. Here are some cues to evaluate and improve your writing:

• Read your writing out loud. Do you have to catch your breath in the middle of a sentence? If so, the sentence is too long and needs some additional punctuation, editing, or to be split up.
• Vary your sentence structure and/or the length of the sentences. When you’re reading, do you feel like there is a repetitive rhythm? This usually results from too many short sentences stacked on top of each other.

Be Prepared To Revise Your Statement

You’ve done this part before. Once the bulk of your statement is done, have someone else read it, then start revising. The great thing about the revision process is that you don’t have to write the first draft perfectly. 

If you can afford it, consider working with a professional team for help with the residency application process , including personal statement editing.

Our friends at MedSchoolCoach can help you with personal statement editing. 

Should you write multiple ERAS personal statements ?

Write a residency personal statement relevant to each specialty you apply to, each with a clearly stated goal.

While it’s a good idea to write a personal statement for every specialty you apply to, you don’t have to write one for each specific program . Maybe you have research experience in a few different specialties and aren’t sure where you’ll get residency training .

A blanket personal statement to cover all specialties is bland at best and, at worst, a red flag . Your interest in becoming an OB/GYN should be informed by different experiences than your interest in anesthesiology or plastic surgery .

Anyone who reads your personal statement should have all the relevant information for integrating you into their program. Don’t overshare experiences or learnings from irrelevant rotations , classes, or experiences.

Let’s say you send your personal statement to a program director for a radiology residency program . If he reads that you’re torn between radiology and emergency medicine , is he more likely to accept you, or an applicant who seems all-in for his program’s specialty?

Ready to write? Get your residency personal statement prepared!

It’s time to knock out that first paragraph ! We have given you the structure and tools to write a personal statement that reflects your strengths. Remember, there’s no formula for the perfect personal statement , but there are tried and true methods for strong writing.

Schedule a free consultation with MedSchoolCoach to see how we can help you increase your chances of matching into the residency of your choice. 

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• Residency Application

Residency Personal Statement Examples from Matched Residents

Use these residency personal statement examples as a reference as you are working on  preparing you residency applications . The following are printed with permission from our own past successful students who worked with us as part of our  application review  programs. If you are having trouble getting started, you are not alone. Many students find that the personal statement can be one of the most challenging components of the  ERAS  or  CaRMS  residency applications. However, your personal statement can make or break your application. Get started on the right track by following the guidelines outlined for you below reviewing the emergency medicine residency personal statement example , pediatrics personal statement example , cardiology personal statement example, and more..  

This blog will outline what types of things to include in your residency personal statement. It will also give you 10 examples of personal statements from 10 different specialties written by actual students who matched into those fields. Reviewing personal statement examples is also good essay writing practice if you decide to write a residency letter of intent . Many of the same principles you apply to the personal statement can be applied to other application materials as well, so consider this review comprehensive. Believe it or not, personal statements also entail a great deal of self-reflection, which means they also function as a great review for residency interview questions , like the “tell me about yourself” residency interview question .

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Article Contents 39 min read

Residency personal statement example #1: family medicine.

During the pre-clerkship years of study in medical school, I enjoyed learning about the many specialties within medicine and actively considered pursuing several of them. I was drawn to the complex pharmacology of the drugs used by anesthesiologists, the acuity of care faced by emergency medicine physicians and the complicated medical issues of patients cared for by internal medicine specialists. I also found myself interested in psychiatrists’ thorough history-taking and the technical skills in performing procedures exhibited by surgeons. It started becoming clear to me that I was interested in many different areas of medicine. I began realizing that I wanted a career that combined the many things I enjoyed in different specialties. A family physician has the flexibility to practice all of these facets of medicine. As clerkship drew nearer, I knew I wanted to gain more clinical experience in family medicine to see if it would be a good fit for me.

My clinical experiences in family medicine were fantastic. I worked with family physicians and family medicine residents not only during my core family medicine rotation and family medicine electives, but also during my psychiatry, surgery, anesthesiology, and pediatrics rotations. These clinical experiences confirmed my belief that family medicine is a diverse and exciting specialty; family physicians, while maintaining a broad base of medical knowledge, can tailor their practices to the needs of their communities and to their own interests and areas of expertise. During my family medicine rotation and electives, I also found myself greatly enjoying my encounters with patients. I enjoy hearing patients’ stories and sorting through their many medical and psychosocial issues. I am also naturally a fastidious person. Being a thorough history-taker and a meticulous recorder of details helps me in formulating a complete story about a patient. My joy in interacting with patients and my attention to detail allow me to appreciate patients as people, not just as disorders or diseases. I am both interested in learning about and have a certain affinity for, family medicine clinical experiences; pursuing a career in this specialty is an obvious choice for me.

The versatility and diversity of family practice initially drew my interest but the wonderful encounters I had with family physicians solidified my desire to pursue a career in this specialty. These family physicians have not only been skilled and knowledgeable clinicians but also, variously, dedicated teachers, researchers, and administrators. They were committed to improving their clinical skills by attending continuing education lectures and courses. They practiced patient-centered care and were knowledgeable about community resources that may help their patients. They worked cooperatively with other health-care professionals to improve patient care. Importantly, these physicians have also been friendly and approachable towards both learners and patients. The family physicians I have worked with also strive toward a healthy work-life balance; all of them seemed to have many interests and hobbies outside of their professions. These clinicians demonstrated to me what being a family physician involves: practicing both the science and art of medicine, advocating for patients, guiding patients through the health-care system, being committed to improving clinical knowledge and, importantly, maintaining one’s own health and happiness.

Being sure of the specialty I want to pursue is the first step in my career. There are many learning opportunities ahead. [Name of the program]’s family medicine residency program is attractive in so many ways: the protected academic days, the opportunity to participate in research and, most importantly, the clinical curriculum, all appeal to me. I believe the solid foundation of family medicine experience, as well as the exposure to other specialties, alongside the opportunities to build the skills necessary for life-long learning through the academic experiences and research, make this an ideal program for me. On a personal note, I grew up in [hometown] and did my undergraduate studies at [name of university]; I would be thrilled to return to my hometown and a university already familiar to me. My career goals after finishing my residency include having a community-based, urban family practice and being actively involved in teaching residents and medical students. I am also open to being involved in research and administration. Career goals, however, may change as I progress through my training. I am excited to begin the next stage of medical training and begin my residency in family medicine!

1. Emphasis on why the applicant wants to enter that specific specialty

This family medicine personal statement example does a great job of explaining why the applicant wants to enter that specific specialty. Their interest is clearly stated and the decision to enter the field is well explained. The author does an excellent job of talking up the specialty and stating what they like about the field based on their clinical experience. For your residency personal statement, you want to highlight any influential moment you had during these experiences. If you had a certain “aha” moment, you might mention this. If demonstrating this commitment is difficult for you, you can always find a reputable ERAS application review service .

2. Intentions are clear

Clearly stating your intentions and using the program's name makes your statement personal and stand out. It shows that you pay attention to details and that your goals and passion align with what the program offers. Use strong, precise language when you are writing. You only have about 800 words, so state your intentions and keep your story clear.

3. Personal connection is established

This particular applicant has a personal connection to the city in which the residency would take place. This won’t be true for every applicant, but if it is, be sure to make room to mention it as long as it fits with your personal narrative. In this example, the applicant also ties this in with one of their goals: having a community-based, urban family practice. In your personal statement, you should merge these elements together for a more cohesive essay.

What to Include in Your Personal Statement

Most residency programs, whether through  ERAS  (US-based) or  CaRMS  (Canada-based) require applicants to submit a personal statement or letter. Some programs will include specific instructions for what they wish you to talk about, while others will not give you a topic. When you’re doing your research for residency programs you want to apply for, you should also take a look at the selection criteria. Each school will have its own rubric that they use to evaluate candidates, so it’s a good idea to review these before you start working on your personal statement. Here is an example of some information stated by McMaster University regarding their residency selection criteria:

“Programs may consider a range of criteria in making their selection decisions for interviews including but not limited to: Medical School Performance Report (MSPR), scores on standardized tests, interest in and aptitude for the discipline, reference letter, experience in research or other scholarly activities, extracurricular activities, and personal qualities.”

ERAS, as well as most CaRMS programs, ask that your statement be within a one-page limit, about 750-850 words. Please check the specific program requirements through the ERAS or CaRMS websites.

The experiences in your  residency CV  can be used to help you indicate why you are applying to a particular program and how you came to that decision.

1. Introduction

Typically, your residency personal statement will have three to five paragraphs, which you will use to divide the introduction, body, and conclusion. The personal statement is a formal essay, so you must adhere to the proper structure. The introduction is for you to capture the attention of the reader; for this, you will need a strong hook or opening statement. Feel free to get creative with this. The remainder of your introduction should focus on what drew you to the specialty and how your background experiences informed your decision to apply to the school and program. Your introduction should also contain a thesis statement that allows you to connect your personal background with your suitability for the program, school, and a career in medicine (in this exact specialty).

2. Body (or middle)

The body of the essay is for you to expand on a few critical experiences that made you the excellent, qualified candidate you are today. A good strategy for the body paragraph(s) is to talk about relevant clinical rotation experiences; so for example, if you’re applying to a psychiatry residency, you can talk about a specific patient experience that solidified your decision to pursue this specialty, or an experience that sticks out in your memory. This will be similar to your answer to the interesting case residency interview question . Your goal should be to use these experiences to address your specific interests, goals, and what makes you a good fit for the program. Do some research into the program format, the patient population you will be working with, and the clinical environment. This will help you connect your experiences with what the school/program offers.

3. Conclusion

You might be thinking that once you’ve written a strong introduction and body, the conclusion will be simple. However, this isn’t necessarily the case. You need to use the space in your conclusion to tie everything together and show enthusiasm for the program and for your future career. You can revisit a few key points here to highlight them once again and to relate them to what you’re hoping to gain from the forthcoming training experience. Show passion, determination, and consistency throughout your letter and tie up any loose ends in the conclusion. Some applicants will use this part of the letter to mention a specific goal they want to achieve in residency, such as working with specific faculty members or research plans. You may also mention aspirations to complete a fellowship or what you want your future practice to look like.

Here's why "show, don't tell" is the most important tip for any personal statement:

Questions to Ask Yourself to Help You Brainstorm Ideas

• What makes you right for this specialty?
• What experiences drew you to this specialty?
• What appeals to you about this specific program?
• Do you have any experiences working in the city of the program you’re applying to?
• How will your residency training help you achieve your goals?
• What are some of your personal strengths that will allow you to contribute to the program?
• What evidence do you have that you possess those strengths?
• Do you have any research/publications that align with the research the school is doing?
• Do you have any gaps in your medical education or evaluations that you would like to address?
• What’s something you think the program director should know that isn’t obvious from your application materials?

  Growing up the first-born daughter of a hard-working Saskatchewan cattle farmer and hairdresser, medicine was never a consideration. In a small town, I could easily see how too much free time got many of my peers in trouble. From grade 8-12 I devoted myself to sports, playing high school, club and provincial beach volleyball, weeknights and weekends year round. Despite my small stature and lack of innate abilities, with determination and persistence, I overcame these obstacles. At the end of my grade 11 year, I received an athletic scholarship and chose to pursue business administration and athletics.

After the first six months, it became apparent that I was not going to attain my full potential in education at [university name}. Despite my parent’s reservations, I left and enrolled at a [university name] for the next semester. This university was much more challenging as I was now balancing my educational and financial responsibilities by working evenings and weekends managing a number of part-time jobs. With little direction as to what degree I wanted to pursue, I happened to enroll in anatomy and physiology. This was the first time I became really excited about my future prospects and began actively considering a career in medicine.

The first time I applied to medicine, I was rejected. Despite my initial devastation, in hindsight, it was a great opportunity for myself to reflect on my own motivations for medicine and work as a laboratory technician at a potash mine in my hometown. I gained additional life experience, spent time with my family and was able to help financially support my husband’s pursuit of education after he had so selflessly supported me for many years.

My first exposure to anesthesia was in my first year of medical school with [Dr. name here] as my mentor in clinical reasoning. I was again, intrigued by the anatomy and physiology with the interlacing of pharmacology. I remained open to all specialties, however, after summer early exposures, research, and clerkship it became clear to me that anesthesia is where I felt the most fulfilled and motivated.

In a way, anesthesia was reminiscent of the competitive volleyball I had played years prior. I was again a part of a team in the operating room with a common goal. Similarly, our countless years of education and practice had brought us together to achieve it. In volleyball, my role was the setter, which to many is considered a lackluster position as we rarely attack the ball and score points with power. However, as a setter, my role is to set the pace, strategize and dictate the game from my team’s perspective. There is a long sequence of crucial events before a “kill” in volleyball and I strategized my teammate's individual strengths in both offense and defense to win. Anesthesia gives me the same opportunities to strategize anesthetics, balance individual patient’s comorbidities and anatomy all while maintaining a calm demeanor and level head through unexpected circumstances. In volleyball, I never shied away from tense games or difficult situations, instead I trusted in my own abilities and training despite uncharted territory. Lastly, I didn't need to actually score the point in order to understand my role and contributions to my team.

As an athlete, I understand the importance of practice and repetition which allow us to fail, but most importantly, to learn. I believe that the curriculum at this program will provide me with a well-respected education, which strongly reflects my learning style. I also admire the mandatory communication block in the curriculum because I believe an emphasis on clear and concise communication, is essential as an anesthetist.

Throughout the course of the next 5-10 years, I anticipate that both my husband and I will complete the next chapter in our educational pursuits. We both agree that [program name here] has the potential to nurture the next chapter in both our private and professional lives if given the opportunity.

What Makes This Sample Effective?

1. the theme is personal and consistent.

In this anesthesiology residency personal statement example , the author of this passage carries the theme of athletics throughout the statement. Having a theme can unify your personal statement and give it direction. This is a good example of a way to use a theme to tie together different ideas. Having a good theme is also something you should keep in mind when you’re answering anesthesiology residency interview questions , as program directors want to see that this particular specialty choice wasn’t simply drawn out of a hat; rather, your emphasis on a theme can demonstrate that your choice was intentional and the right fit.

2. The tone is positive throughout

Also, take note of how the author explained the transition to different schools without speaking negatively of the institutions. In your own personal statement, feel free to use the names of the universities you attended. They have been redacted here for anonymity. This statement has parts where you could customize it. Use the name of the program when possible or the name of the town. Taking time to add this into your statement shows the program that you pay attention to detail while personalizing it to each program.

3. Lessons learned apply to medicine

The writer of this personal statement relies on analogy to connect their experience to their interest in anesthesiology: “I understand the importance of practice and repetition which allow us to fail, but most importantly, to learn.” This analogy works so well because it shows why the applicant is suited to the program and specialty, it reveals an important aspect of their personality with evidence, and it sets expectations for how they want to contribute to the field. In your essay, you can use a similar strategy by tying together a major life theme or event with what you learned and how that applies to your medical training.

I was six years old when my father read to me the first chapter of “How Things Work.” The first chapter covered doors and specifically, the mechanics in a doorknob. What lay hidden and confined in the door panel was this complex system that produced a simple action. I credit this experience as the onset of my scientific curiosity and eventually my passion for complex systems found in medicine. Intensivists vigilantly maintain homeostasis within the human body, a complex system in and of itself, a concept I recognize as personally fascinating and enticing. I find myself especially drawn to the field of critical care and intensive care medicine. My dreams to become an intensivist would be highly complimented by a residency in surgery.

In critical care, each patient in the ICU is usually in a general state of shock. From the initial state of shock, the patient can be further complicated with comorbidities and chronic diseases that may require further intensive medical intervention so that they may recover from a recent surgery or traumatic event. This dynamic nature of the ICU is not available in every unit of the hospital and the high level of acuity does not suit everyone. I, however, enjoy the high energy of the enthralling, engaging and exciting environment offered by the ICU. I am personally energized and awakened by managing patients with surgically-altered physiology coupled with comorbidities. There is an overwhelming satisfaction when a patient following a bilateral lung transplant gets up from his bed and walks through the unit after days of being bedridden, or the moment we can discontinue the lines we had the patient on and finally talk to them after two weeks of intubation and sedation. Being in the ICU also encompasses the emotional seesaw of going from a successful patient case to a room in which a family has just decided that comfort care is the best way to proceed, which gives me chills just to type and verbalize.

The work of an intensivist is not only limited to the patient, but also the emotional well-being of the patient’s family as well. My involvement in the ICU has taught me that sometimes it is necessary to talk to a patient’s family, to explain to them simply that the postoperative expectations that they had had, may not be met. Communication is key in this field, both with the patients and the physicians of the OR. Communication prevents perioperative complications, establishes a willingness to follow directions and relays professionalism. It is important for an intensivist to have an excellent understanding of surgical procedures, so that they may explain to the patient what to expect as well as ease the nerves of the patient preoperatively. A surgical residency would facilitate this understanding and undoubtedly prove to be useful in my future training.

Studying medicine in Europe has taught me volumes about myself, how driven, motivated and open-minded I can be. To move so far away from home and yet be so familiar with the language, I feel blessed to be able to say that I’ve had a high level of exposure to diversity in my life. The mentality in [insert country name here] is if you don’t see the doctor, you are not sick. This common thought has to lead to an outstanding environment to study medicine and to see end-stage, textbook presentations of various pathologies and their management. Studying medicine in two languages has in itself taught me that medicine is a language and that the way a patient presents, conveys themselves, and the findings of the physical examination, all represent the syntax of the diagnosis. This awareness has reminded me that patient care, relief of patient suffering and illness, transcends the grammatical rules of the patient’s native tongue. My clinical experience in [insert country here] will aid me in providing thoughtful care to my future patients.

All things considered, I am ready to leave my home of the last four years and come back to the United States, to enter the next stage of my life and career. I am ready to work harder than ever, to prove myself to my future residency program and most importantly, learn so that I may be a suitable candidate for a future fellowship program in critical care. My experiences abroad have constantly pushed me to new horizons and encouraged responsibilities that I don’t believe I would otherwise have. I’ve developed a new level of human connection through my work in the ICU, the OR and my travels throughout Europe. These experiences will aid me in working with a diverse patient population and a diverse team of physicians. I hope [the program name here] can give me the variety and the background in surgery that I will need to succeed.

1. Atypical experiences are justified

This surgery personal statement example has to do double duty for the admissions committee. It has to explain why surgery, what this student can offer, and why this student is passionate about the field while simultaneously explaining why the applicant chose medical school abroad. If you are applying to a country where you did not attend medical school there, you have to explain why you studied abroad. This often poses a challenge for students. Be honest and positive about your experience. This student did an excellent job of explaining why it was such a good fit for their personality while highlighting the advantages of this experience.

Focus on the characteristics you gained from your experience abroad. Explain how your experience will translate into success in your residency. There are many things to be gained from having spent time outside of your home country. Talk about the skills you developed from living abroad. Unique details like those will set you apart when you are writing your statement.

2. Makes unique experiences an advantage

This applicant studied abroad in Europe. The way they talk about it is key: they explain how the experience was a challenge that they learned from. Most programs and schools are looking for medical school graduates who can contribute to their vision of diversity. If you have experience travelling abroad, this is a good chance for you to explain how this enriched your perspective and professional capabilities. Some of the skills that this applicant discusses are assets for a career in medicine: speaking two languages, exposure to diverse people and methods, and the ability to work with a large patient and physician population from different backgrounds. If you endeavor to explain some of your diverse experiences, be sure to make it clear what you gained and how you can apply it to your residency training.

3. The writer’s voice and style are unique

To get matched to the program and school of your choice, you will need to stand out from the crowd. To do this effectively in your personal statement, give your writing a unique style and allow your personality to shine through. In this example, the writer achieves this in the first paragraph in the “hook” in which they describe when their father used to read “How Things Work”; this life event left a lasting impression, and the writer links this to why a residency in surgery would benefit their goal of becoming an intensivist. With a first draft, it’s okay to experiment with word choice and content. Make sure you include all the necessary elements and formatting requirements, but try your best to put the “personal” in personal statement. Note that this is a general surgery example; if you were applying for plastic surgery or neurosurgery, you should read plastic surgery residency personal statement examples or neurosurgery personal statement examples for a slightly varied essay strategy.

Writing a residency personal statement? Here are the top books for residency applicants:

Residency Personal Statement Examples #4: Emergency Medicine

One of the most surprising things that I learned through my emergency medicine (EM) electives is that working in an emergency department is like leading a horse. I grew up on a farm in the [name of city], and working with animals was very much a part of my childhood. When walking a horse, one must be prepared for anything should the animal become spooked. It can startle at any moment and one must react quickly and calmly to redirect the thousand-pound creature. Similarly, in EM, one never knows when the department is going to become “spooked” by what comes through the door. EM is exciting, with a variety of patient presentations and medical procedures done on a daily basis. I enjoy dealing with the unexpected challenges that arise in caring for patients with backgrounds vastly different from my own. It would be a privilege to gain the skills as an emergency physician to provide acute life-saving care, to connect patients with resources and other healthcare professionals, and to provide comfort to patients and families in the settings of acute loss or difficult diagnoses. I feel that the [name of program] is the ideal path to reach that goal.

First, the [name of program] offers additional support and training to continue to perform research and other scholarly activities. Through my experience in quality improvement, I have learned of the value of research and how it can be applied to practical problems. For instance, while volunteering in a pool rehabilitation program for individuals with neurological disabilities, a patient who I had worked with for a year tragically suffered a fall and broke his hip leaving him significantly disabled. This led me to research inpatient falls during medical school and I initiated a quality improvement project and presented at several conferences, quality improvement rounds, and meetings with hospital stakeholders. After several years of work, I am very proud that this led to the implementation of a province-wide quality improvement initiative funded by [name of organization]. This initiative is physician-led and is aimed at reducing inpatient falls across [name of city]. This project demonstrated how rewarding research is when it can be translated into tangible initiatives and is why I am particularly interested in quality improvement research. I look forward to more dedicated time in the [name of program] to develop my research skills and to apply quality improvement to EM.

In addition to increased training in research, the [name of program] offers the opportunity to subspecialize within EM. While in medical school, I helped my single mother raise my much younger siblings and this has inspired my interest in pediatric EM. I maximized my studying through the effective use of weekly group study sessions and podcasts to allow for free weekends to return home to spend with my brother and sister. Through my experiences teaching and playing with my siblings, I have learned to deal with children in a calm and friendly manner. I used these skills to maintain positive therapeutic relationships with children during my pediatric EM rotation at [name of hospital]. For instance, I was able to cast the forearm of a frightened child by first demonstrating the procedure on her toy rabbit, and then calmly fitting a cast on her arm. I enjoy the emphasis on patient and family education as well as the focus on making the patient feel safe and cared for. I would love to explore this field further as my niche within the [name of program] in emergency medicine.

Alongside research and pediatric EM, I am also interested in teaching. Some of my fondest memories involve the evening teaching sessions during primary and secondary school spent with my grandpa, a retired teacher. My grandpa modeled effective teaching techniques, first assessing my knowledge and then expanding on it by asking questions and providing guidance when needed. Similarly, some of my best memories in medical school include the five-minute bedside teaching sessions after interesting cases that were taught in that way. Inspired by many residents and staff I have worked with, I look forward to expanding my teaching role in residency. Like my grandpa and my clinical mentors, I hope to help future students maximize their learning potential through the delivery of lectures and bedside teaching. Training within the [name of program] would allow additional time to develop the skills necessary for this, through increased exposure to mentorship, teaching role models, and opportunities to be involved in curricular development.

I would feel privileged to join the resident team in the [name of program]. I was fortunate that most of my core clerkship training including EM, as well as my fourth year EM elective, was at the [name of hospital]. What stands out the most to me most about working in the [name of hospital] is the tight-knit community feel in the setting of a high volume, high acuity ED. I value that the small program leads to a cohesive resident group and staff who are invested in their learners. Furthermore, from my rotations there, I know the ample procedural and hands-on exposure residents get from the beginning of their training. With my interest in pediatric EM, I value the longitudinal exposure to pediatrics at [name of program], with opportunities to do dedicated pediatric rotations both at [name of hospital], as well as [name of hospital]l. Finally, the [name of city] is my home; my family and friends are here, and I love the hiking, fishing, kayaking, and snowboarding that are all less than an hour away. I would be incredibly honored to have the privilege of pursuing EM in the [name of program], and look forward to serving my community.

Read some more Emergency Medicine Personal Statement Examples !

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The thought of caring for severely ill children seemed disheartening and overwhelming when I first began shadowing [name of doctor] at [name of hospital] five years ago. I was very nervous. While some of the cases were indeed difficult, my experience was starkly different. In one of our first cases, I quickly jumped in to comfort a scared child suffering from kidney disease. The mother of our patient confided in me about her son's struggles with bullying due to the disfiguring edema. I felt how much she appreciated being able to share her son’s challenges with me. Throughout my clinical experiences, I saw that caring for a pediatric patient often involves delicately navigating complex social situations and family dynamics. From that point on, I knew I had both the passion and compassion to succeed as a future pediatrician.

I am particularly keen to complete my residency at the [name of school], because I had such an immersive learning experience completing 5 years of research with [name of doctor] at [name of hospital] and at [name of hospital], not to mention [name of school]'s stellar international reputation. The incredibly high standard of excellence at [name of school], as well as [name of city] being my hometown, make the [name of school] my top choice to complete my residency. To further demonstrate the excellent education, I remember a time while shadowing at [name of hospital] in the genetics clinics where we discussed the pathophysiology of Bartter’s syndrome. The residents were having a hard time understanding this disease, but [name of doctor] explained the exact pathophysiology and downstream effects of it. The incredible intellect, mentorship and leadership [name of doctor] demonstrated has inspired me to pursue a nephrology fellowship upon completion of my residency.

During my elective rotations in [name of cities], I saw indigenous pediatric patients with a variety of ailments from hypoglycemia to cystic fibrosis. I spoke with them about the struggles of travelling long distances to obtain care. As an Inuit member of the [name of group], I have spent time reflecting on the medical needs of this much-overlooked population and hope to explore ways of reaching out to underserved populations in my future career.

I am prepared to be a leader and engaged learner in my residency program because of my participation in impactful leadership roles. I am currently the president of the [name of society], where one of my main duties is coordinating the [name of initiative], an initiative that teaches children about hospitals and healthy living. I was able to spend one-on-one time with disabled children teaching them about the heart through dance and instruments and activities to decrease fears associated with hospitals. This demonstrated the importance of promoting health care initiatives for kids and educate families and their children on how to be advocates of their own health.

As a competitive Irish dancer for sixteen years, I developed perseverance, determination, and time management that have been critical throughout my medical school training. Competing in front of judges and thousands of spectators all over the world, performing to my best ability under intense pressure was a necessity. I persevered with the challenge of competing at an international level and still maintained a very high level of academic performance while achieving my career high of second at the World Championships.

As an IMG applicant born and raised in [name of city] and educated in [name of country], I believe that my international education provides many advantages. I was exposed to diverse cultures and innovative ways of thinking from teachers from all over the globe at the [name of college] that I hope to bring back to Canada with me. Through the last 6 years, I have also had many research experiences and clinical electives in Canada that have given me insights into the intricacies of the Canadian Health Care system.

I am confident that pediatrics is the field I wish to pursue and I cannot wait to begin my residency so that I can start becoming an excellent clinician who advocates for children, as well as a scholar involved in research projects that will help advance the field. After successfully completing my pediatric residency program, I plan to pursue a pediatric fellowship. I am excited at the prospect of working and learning at the [name of school] while being an active and professional member of your residency program. I am also looking forward to developing my teaching skills and contributing to the community while also enjoying bike rides down the paths in the [name of path] and to be reunited with my [name of city] based family.

Want to see more Pediatrics Personal Statement Examples ?

“Code blue, electrophysiology laboratory” a voice announces overhead during my cardiology rotation. As the code team, we rush to the patient, an elderly man in shock. Seamlessly, we each assume our preassigned roles. I quickly review his chart and note to the team-leader that this patient had a previous EF of 10 percent and just got cardioverted. Vasopressors administered, intubation, central line secured, and the patient is stabilized and sent to our floor. During my rotations in internal medicine, I was constantly elated by my team’s ability to come together at such key moments. This gave me a sense of joy I did not find in other rotations. Moreover, I had inspiring attending physicians and residents who served as my mentors. They taught me that an internist is a medical expert committed to evidence-based medicine and perpetual learning, a compassionate physician, and an engaged community member. These lessons and the satisfaction of managing highly complex cases with a dedicated team consolidated my interest in internal medicine.

Compassion and a holistic approach to medicine remain quintessential for patient care. During my rotations, I took advantage of opportunities to learn from my patients both at the bedside and through independent reading. As a senior student, I prepared learning capsules that I presented to my team. This taught me to synthesize and communicate information efficiently. Beyond that, I took courses outside of the formal curriculum such as a point-of-care ultrasound course to improve my ultrasound procedural skills. When we no longer had any curative interventions to offer patients, I learned that acknowledging the patients’ suffering and being present for them in their most vulnerable time can ease their pain. As a resident at [name of school], I will continue my dedication to academic excellence and compassionate, patient-centered care in my efforts to care for my patients.

I have built strong ties to my community serving as president of the [name of school] Biology Student Union. Together, we enacted a complex study space and locker initiative through my role as a mentor at [name of organization]. These experiences instilled in me the values of proactivity and advocacy which I aim to bring with me to [name of school]. There, I hope to continue my community engagement as a mentor with the Big Brothers Big Sisters of [name of city]. Moreover, as I learn more about [name of town]'s healthcare system, I hope to combine that knowledge with my medical education to add my perspective to health policy decision-making in the province.

In addition to its excellent academic reputation, [name of school]’s commitment to academic excellence and continuing education, as exemplified by the abundant academic teaching, drew me to the program. Moreover, given my belief that we develop to be an amalgam of characteristics and values our mentors espouse, I was delighted to learn about the mentorship opportunities available. This was a unique characteristic that motivated me to apply to [name of school]. Finally, having lived in [name of city] for the last ten years, I am looking forward to spending the next chapter of my life in a smaller, more tightly knit community of [name of city].

As I learned and modeled the different roles of an internist, I also learned a lot about myself. I learned of my thirst for knowledge, of my desire to treat as well as to heal the patient, and of my urge to be a leader in my community. These characteristics will play a defining role in my residency. I also learned of my passion for acute medicine. After my residency, I hope to further subspecialize in cardiology. As a future cardiologist, I aim to provide patient-centered care, conduct research, continue my community engagement, and act as a role model to future generation.

Get inspired with these Cardiology Personal Statement Examples !

Watch this to learn what red flags to avoid in your residency personal statement!

Residency Personal Statement Examples #7: Psychiatry

I grew up in a tight knit military family in a community struck with the stigma of mental illness. Throughout my childhood we lost friends to the complications of untreated mental illness including overdose and suicide. I knew at that point that I wanted to pursue mental illness and completed a psychology degree and then a nursing degree. In University, I volunteered in a distress service for 6 years, providing individual sessions to students on issues including suicidality, interpersonal violence and addiction. As a registered nurse, I honed my skills in mental status examinations and cared for their comorbid psychiatric illness with medical disease utilizing communication and building rapport. I saw the impact of life altering conditions and procedures on their mental health. As a medical student, I continued to explore psychiatry through City X summer studentship and appreciated the breadth of psychiatric practice. As a clerk, I completed a range of psychiatric electives, caring for patients in multiple care settings and across various socioeconomic and age ranges. I enrolled in the integrated community clerkship, in X town, a community 900 km North of X city. The socioeconomic disparities and lack of access to mental health services had a negative impact on community, with suicidality and addictions. I followed my patients across practice domains assessing their functioning, medication regimen and continued to build a collaborative relationship. This proved crucial to uncover their health status across domains and helped me identify areas to support their challenges. 

I value the ability to understand my patients from a biopsychosocial framework and addressing negative thought processes in support of their wellness. I view our duty in psychiatry is to support their strengths on a trajectory to wellness and provide guidance and resources utilizing pharmacological and non-pharmacological therapies. Psychiatry is a newer field of medicine, allowing for ongoing innovations in treatment and practice. This is exciting to explore novel approaches to treatments as we continue to uncover the physiological, neurological and pharmacological dimensions of mental health. It is also important to recognize the challenges of psychiatry. The history of mental illness creates access to care barriers from both a structural viewpoint with longer wait times and on a personal level due to their concern about the social and occupational implications of stigma. As our population ages, this threatens to overwhelm the current psychiatric infrastructure and will require more complex approaches due to medical comorbidities and medication contraindications. We will require ongoing research focused on medical comorbidities of neuropsychiatric illness and treatment modalities to improve quality of care. 

I am drawn to the University of X psychiatry program due to its resident focused approach. I appreciate the ongoing mentorship and supervision and the preparatory endeavors including the mock examinations. From a clinical perspective, the program has a strong psychotherapy curriculum and offers unique elective opportunities including electroconvulsive therapy. The ability to continue serving rural communities solidifies my interests in this well-known program. 

Check out these Psychiatry Personal Statement Examples !

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Residency Personal Statement Examples #8: Internal Medicine

“People are drawn to medicine in one of two ways: the humanity or the science.” My mentor, [name of doctor], staff medical oncologist at the [name of hospital], once told me this. As a volunteer during my premedical studies, I assisted him with his impromptu lunchtime clinics while others were on break and was able to catch a glimpse of his patients’ unshakable trust in him. Those moments sparked my interest in Internal Medicine. Internists are entrusted with the most complex patients in any hospital. Therefore, Internists take on the responsibility of a patient’s trust in their lowest, most disoriented moments. Accordingly, when I finally started clinical rotations, I saw it as my responsibility to fully understand each patient’s motivations and fears to advocate for their goals. One patient I had gotten to know still stands out in my mind. She was 95, witty, and self-assured but was found to have bone metastasis causing excruciating pain during her hospital stay. She knew she did not want aggressive life-prolonging treatment and declined further workup, but how could we help her? I suggested palliative radiotherapy to my team because I remember her telling me “I had a good life. I am not scared of death, but if I have to be around for a while, can’t I be more comfortable?” Therefore, my team entrusted me to talk to her and her family about a referral to Radiation Oncology. She responded to me with “I don’t think there’s anyone who knows what I’d want better than you. You’ve listened to me so much. I trust you.” I spent the next half hour explaining the rationale behind the referral to both her and her family. She received urgent Radiotherapy two weeks later. Her narcotic requirement decreased by more than half. After that moment, I envisioned that one day, I could also look into the eyes of someone at their most vulnerable moment and give them confidence to trust me and my team with their care.

Although my interest in Internal Medicine is rooted in the human connection, my attention to detail, work ethic, and natural curiosity, also makes me especially well-suited for the challenges of Internal Medicine. Indeed, beyond the human connection, Internal Medicine’s challenges of complex problem solving, and large ever-growing breadth of knowledge is also what makes each day so satisfying. When I was on the Nephrology Consult service, I was following a patient with a kidney transplant who was admitted for Line Sepsis. I noticed a mild Non-Anion Gap Metabolic Acidosis and a persistent mild Hyperkalemia. I presented my findings to my staff as a possible Type 4 RTA. He complimented me on my attention to detail and warned that a Type 4 RTA in a kidney transplant patient could be a sign of rejection. We restarted his anti-rejection medication that had been held due to his infection, his electrolyte abnormalities corrected in less than two days. My attention to detail is a particular asset for Internal Medicine because more than any other specialty, the tiniest details like a mildly abnormal lab work, when pieced together in the correct way, could solve the most difficult clinical problem. That is also what makes problem-solving in Internal Medicine so satisfying. My mentors have always complimented me on my work ethic. However, I enjoy staying late for admissions and additional learning or reading hours around my patients at home because learning Internal Medicine is so interesting.

On the other hand, Internists are also tasked with the very large, working with multiple professionals and navigate system issues to keep patients healthy and out of hospital such as when [name of doctor] entrusted me with planning the discharge of a homeless patient during my Medicine CTU elective at [name of hospital]. The patient had Schizophrenia and Grave’s Disease and had been admitted to hospital multiple times that year with thyrotoxicosis due to medication non-adherence. During his admission, I had elicited the help of two homeless outreach coordinators to ensure proper follow-up. Therefore, by the time of discharge, he had a new family doctor, timely appointments with the family doctor and endocrinologist, maps with directions to each appointment, his prescription medications ready to go, as well as a new apartment application.

Ultimately, I am fortunate to be drawn to Internal Medicine for both its humanity and science. I believe that I have the qualities that will help me excel in its smallest details and its largest responsibilities. In residency, I aim to explore and learn as much Internal Medicine as possible before becoming an expert in one area so I can make an informed choice and be a well-rounded physician. Therefore, the fact that [name of city] has so many leading experts especially suits my learning goals. Indeed, during my electives in [name of city], I’ve already learned knowledge that I’ve not encountered elsewhere like the Bernese method of Buprenorphine induction. The availability of resources such as the DKA management simulation and the use of presentations of cutting-edge knowledge as part of evaluation also suits my self-directed learning style. Furthermore, my research has focused on the PMCC Gastro-Esophageal Cancer Database where we were able to discover various new details in the clinical behavior of Gastro-Esophageal cancer due to the large volume of patients are PMCC and its world-class expertise. This line of research would not work as well anywhere else in [name of country]. Indeed, our database is currently the second-largest in the world. Therefore, the second reason [name of city] is my ideal place for training is for its unique research opportunities, so I can continue to contribute to further medical knowledge. Lastly, [name of city] is the most diverse city in [name of country]. Growing up as an immigrant, I had experienced how cultural backgrounds can become a barrier to receiving good medical care. Therefore, the diverse patient population and strong allied health support in [name of city] could also allow me to hone the skills required to assist me in providing good quality care to all patients, regardless of background.

Here are more Internal Medicine Personal Statement Examples !

My first exposure to Family Medicine occurred during my time as a Medical Officer working in a small clinic in Nigeria in fulfilment of the [name of service]. There, I recognized that a career in this specialty would offer me the opportunity to not only experience the aspects I cherished most about other specialties, but fulfill my personal interests in advancing community health.

My many encounters with patients during my days in the clinic reaffirmed my view of Primary care physicians as being on the frontline of diagnosis and preventive medicine. There was the middle-aged diabetic patient who had first presented to the emergency with diabetic ketoacidosis, the hypertensive man whose initial complaint of a persistent headache prompted the discovery of his soaring blood pressure, and the adolescent with a family history of allergies who was diagnosed with asthma. These encounters highlighted that as the first point of contact, the general practitioner is not only responsible for diagnosis, but often in ensuring patients are set on the path of healthy habits to prevent disease complications. This unique opportunity to significantly advance the well-being of a patient, and by extension, the community renewed my interest in the field.

An especially appealing feature of Family Medicine is that it provides an opportunity for patient care without limitations of age, sex, disease or organ system. From treating colds and routine checkups to referral for a suspected malignancy, I enjoyed that every day in the clinic was a learning experience and no day was routine. In addition, having a diverse population of patients and cases requires an abundance of clinical knowledge and I cherish the chance to learn and expand my skills every day.

I also value that an essential part of Primary care is in the enduring relationships the practitioners develop with patients. I recall several moments during my clinical experiences when I recognized that some of the bonds formed during ongoing patient interactions had evolved into lasting friendships. Being a practice of continual care, I appreciate that this specialty provides many opportunities to follow patients through different stages of their lives ensuring a deepening of relationship and compliance with care. I was inspired during my clinical rotation here in the United States when I saw how my preceptorís long-term relationships with patients enabled their compliance and often extended to different generations within one family.

Ultimately, I am confident that my experiences have prepared me for a career in this specialty. An agreeable, attentive and compassionate nature has aided me in gaining trust as well as building meaningful interpersonal relationships which are crucial components of this field. Furthermore, my interaction with an extensive array of patients during my clinical and volunteer experiences has equipped me with the ability to communicate and relate to patients across different age groups and backgrounds. In addition, I enjoy working to coordinate patient care with colleagues and other specialties and value that the wellness of the patient is a result of hard work, dedication, and teamwork.

Thus, I hope to find a residency program dedicated to providing in-depth clinical training with a diverse patient population and an emphasis on health promotion and disease prevention through patient education and community service. Moreover, I look forward to being part of a program that will encourage my pursuit of intellectual development and advancement to enable my transition into a well-rounded, competent and skilled physician committed to serving people with needs in all areas of medicine. With a career in this specialty, I know that every day will bring a new opportunity to influence health behaviors, and while there will be challenges, fulfilling them will always be satisfying.

Here I am, yet again. Last year, I also applied for a position as a dermatology resident. Though I was not selected, I return with the same diligence and perseverance, as well as additional skills and knowledge. My continued dedication to pursue a career in dermatology reminds me that no good thing comes easily and pushes me to stay motivated and work hard toward my goals. 

I am drawn to dermatology for a host of reasons, one of which is the opportunity to work with my hands. In my current residency program, I have had the opportunity to assist in various surgical procedures. I recall the subdued exhilaration I felt when removing my first lipoma and the satisfaction of observing the surgeon completed the procedure with precision and care. My excitement for surgery continued to be reinforced in the many subsequent procedures I assisted with and I look forward to honing my surgical skills further as I complete my training in dermatology. 

However, to me, “hands-on” is defined as more than just its literal meaning. The opportunity to build relationships with patients steers me more towards a career in outpatient medicine. During my dermatology outpatient rotation, I was involved in the care of a patient who presented initially complaining of a heliotrope rash and gottron’s papules. When she expressed a deep sense of shame about this rash, I became acutely aware of how patient’s external disease can influence their internal emotions. I thus responded empathetically, simultaneously validating her concerns and providing her with much-needed assurance. When she was later diagnosed with dermatomyositis secondary to underlying breast cancer, this patient requested to speak to me specifically, recalling the positive interaction we had shared before. Again, I was able to explain the diagnosis and treatment plan with patience and regard for her every concern. Developing a trusted physician-patient relationship is crucial in the field of dermatology because most patients exhibit strong internal emotions from their visually external disease. Also important is the ability to deliver difficult news and be considerate of patients’ feelings in these delicate moments. I plan to continue to use these skills during my career as a dermatologist.  

To me, dermatology is also a field that is thought-provoking and stimulating due to its constant evolution and advancements. Thus, during my internship, I committed to educating myself in the field of dermatology through multiple research projects. My research thus far has been focused on whether UV light lamps used in gel manicures increases the risk of skin cancers as well as the outcomes of using intralesional 5-fluorouracil for squamous cell carcinoma and keratoacanthomas. While my research was focused in the field of dermatology, I did not hesitate to take on additional projects, pursuing assignments in both breast cancer and hemophagocytic lymphohistiocytosis. I strongly believe the best doctors have a thorough understanding of the practice of medicine in totality as our ability to incorporate this knowledge in our diagnosis and treatment of our patients directly impacts their wellbeing. For these reasons, I strive to continually educate myself in not only dermatology, but other fields that might have implications on my practice. 

My ideal dermatology program would allow me to manage a variety of complex medical dermatological conditions and engage in research, both of which will continue to challenge me intellectually and push me to exercise creativity to develop innovative solutions to dermatological treatments. As someone who enjoys working with my hands and the instant gratification of the surgical approach as a treatment option, I would also value the opportunity to perform surgeries and improve my surgical skills. Furthermore, I have found that beyond medicine, the people in each program make or break an experience. Positive attitudes, expressed dedication, and mentorship are vital characteristics in any program of my interest.

I am confident my aspirations will be fulfilled in the field of dermatology, but more importantly, I know I will be a good contribution to this field and your program – my work ethic, motivation, and commitment unwavering. I am determined, impassioned, and excited to embark on this next phase of my journey. 

Check out even more Dermatology Personal Statement Examples !

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How To Address Areas of Concern

There are some things that are out of our control. Sometimes we have to take time off to deal with personal issues, or sometimes we have to retake tests. If you have something you feel like you need to explain in your application, the personal statement is the area to address it. If you had a leave of absence or failed an exam, you should offer a clear, unemotional explanation of the situation. Use positive language. Whatever the area of concern, try and phrase it in the most favorable light. Take accountable for what has happened, but do not place blame or make an excuse. Here are some phrases you can try and use in your personal statement.

Sometimes we have to interact with people who we don't see eye to eye with. When I worked with (you can choose to say the person's name or just use their title) I learned how to (insert a lesson here). Even though it was a challenge, I have gained skills that will better my future practice. ","label":"Unfavorable Evaluation by an Attending","title":"Unfavorable Evaluation by an Attending"}]" code="tab1" template="BlogArticle">

Keep in mind that these are suggestions. If you are concerned about an area of your application that might be a red flag, it may be in your best interest to address it head-on. The choice to write about them is your own individual opinion. Your personal statement should highlight the best side of you. If you think that an area of weakness might hurt your chances, it may be beneficial to take ownership of the problem and write it in a way that will show what you learned and how it made you better.

For the most part, your residency personal statement should be within a one-page limit or approximately 750-850 words. Be sure to check your specific program requirements to verify before you begin writing.

It's entirely up to you if you want to address unfavorable grades or gaps in your studies. However, if you feel something in your application will be seen as a red flag, it's best to address issues head-on instead of having admissions committees dwell on possible areas of concern.

If you're going to address a gap, just ensure that you have a clear narrative for why you took these breaks, what you did on break and what this break means for your ability to function at a very high academic level for many years to come.

If you're addressing a poor evaluation, ensure that you take responsibility for your grade, discuss what you learned and how your performance will be improved in the future - then move on. It's important that you don't play the victim and you must always reflect on what lessons you've learned moving forward.

Absolutely. While it's not necessary to discuss your personal connection to a program location, showing program directors that you have ties to their program's location can give you a competitive edge over other applicants. The reason being is that it's a way to show program directors that you are invested in practicing medicine locally.

That's not to say that you have to apply to programs that are within your home state or province, but if one of the reasons you love a particular program is because of its location in your hometown, don't be afraid to mention this. Whether you enjoy the outdoor activities in the program's location, have family and friends in the area, or even grew up in the area at some point, these can all be great aspects to mention.

Firstly, it's important to check the program's specific requirements for your statement because some programs have a specific prompt or multiple prompts that you'll need to address. If you are not given a prompt, in general, your statement needs to answer “why this specialty?” and “why this program?”. Your responses must be supported with your personal experiences and your statement should incorporate your future career goals.

No, instead you'll be preparing one personal statement for each specialty. For example, if you're applying to emergency medicine and family medicine, you'll need to prepare one statement for emergency medicine and one statement for family medicine.

As long as it's during the application season, you can edit and review your personal statement. However, keep in mind that if you edit your personal statement, there is no guarantee that programs will review the most up to date version. For this reason, it's best to only assign your personal statement to programs once you've 100% happy with the final version.

No, there is no limit on how many personal statements you can create. 

Your personal statement should have three major structural elements: the introduction, the body, and the conclusion. Your thesis statement will appear in your introduction in the first paragraph. The body is for you to discuss major experiences relevant to your chosen specialty, and the conclusion is generally the place to summarize and highlight some of the item you mentioned in the body or introduction.

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Writing a Personal Statement for Residency Application

Personal statements are an essential, required part of applying to residency. Residency programs screen thousands of applications every cycle and read many hundreds of these statements in the process. You should aim to write an interesting statement that showcases your personality as well as your achievements. Perhaps most importantly, you will need to skillfully articulate the reasons for your interest in family medicine and the particular program you're applying to.

How to Write a Great Personal Statement

A great personal statement sets itself apart from a good personal statement in several ways.

• First, it includes a level of specificity that shows your motivations and interests are authentic. For example, when conveying why you want to match into family medicine, show awareness of the exciting developments in the specialty, or describe your experience with or knowledge of topics like population health management, care coordination, and the social determinants of health.
• Feel free to highlight items in your CV if they help remind your reader of the experiences you’ve had that prepared you for the position. This is your opportunity to expand upon activities that are just listed in the CV but deserve to be described so your reader can appreciate the breadth and depth of your involvement in them. It should not be another comprehensive list of your activities, but rather should refer to activities that are listed in detail on the CV.
• The personal statement is also an appropriate place to address anything that may be ambiguous on your CV. In particular, you should address any nontraditional path you’ve taken through medical school, such as time off or an altered curricular journey. It is better to address these than to leave a program wondering. If you write about academic or personal challenges that you faced during medical school, make a positive impression by focusing on what you've learned from those experiences and how they brought you to where you are now. 

You may choose to relate significant personal experiences, but do so only if they are relevant to your candidacy for the position.

Sharpen Your Writing Skills 

The importance of good writing in a personal statement cannot be overemphasized. Unfortunately, not only are good writing skills allowed to deteriorate during medical school, but in some sense, they also are deliberately undermined in the interest of learning to write concise histories and physicals. For the moment, forget everything you know about writing histories and physicals. While preparing your personal statement:

• Avoid abbreviations.
• Avoid repetitive sentence structure.
• Avoid using jargon. If there is a shorter, simpler, less pretentious way of putting it, use it.
• Don't assume your reader knows the acronyms you use. As a courtesy, spell everything out.
• Use a dictionary and spell check. 
• Use a thesaurus. Variety in the written language can add interest, but don't get carried away.
• Write in complete sentences.

If you need a crash course in good writing, read  The Elements of Style ,  Fourth Edition  by Strunk and White. If you have friends or relatives with writing or editing skills, enlist their help. Student organizations at your school may host personal statement clinics, or your school may offer review services. Many student, medical, and specialty societies, local and national, may offer personal statement reviews or workshops.

Even if you're a great writer and feel confident about your application, you should ask trusted advisors, mentors, and friends to critique your personal statement (and your CV! ). They can help you make your statement as flawless as possible by giving you feedback about areas that might have been unclear or things that should be added.

Don't cross the line

Your personal statement should remain an original composition, even as you seek input and advice. Retain your voice as you refine your writing and don't ever plagiarize. Be aware of other ethical lines you shouldn't cross as well, for example, don't use vague references that would allow for the reader to misinterpret the nature of your experience, and don't take full credit for a project if others worked on it with you.

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Writing a Winning Personal Statement

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You're probably experiencing a mixture of excitement and anxiety as you begin the application process. That's normal. Once you've applied and been selected by a residency program,…

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How to write a good personal statement for your residency application examples of residency personal statements.

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The personal statement 📝 is the part of the residency MATCH ® application in which I find the most mistakes. Many applicants do not even realize there are problems in their personal statement because the process of self-evaluation requires significant skill and insight. Furthermore, most applicants do not have access to high-quality personal statements to which they can compare their work. Therefore, I am writing this blog to help you navigate the personal statement writing process and provide you with templates of what a good personal statement should look like.

If you need help with your personal statement editing, please reach out to us on this page .

What should you say in your personal statement 📝 ?  

1-why are you interested in the specialty 🩺.

You should try to convince the reader why you are interested in the specialty to which you are applying. Avoid cliché templates that you see online, and make sure that your interest in the specialty is as personal as possible by incorporating your experiences learning about it and what elements of this specialty most appeal to you. Think deeply about the reasons and the stories that pushed you to pursue this specialty before you start writing, and then you can put these experiences into words. 

Bad example : I am interested in internal medicine because of the long-term relationships with patients, diversity of pathologies, and intellectual challenges.

Good example : My interest in internal medicine started during my first month of clinical rotations. Seeing the diversity of patient presentations and the application of evidence-based medical knowledge in solving patients’ problems is what really drew me to the field.

As you can see from the ‘good’ example, rather than listing boilerplate characteristics of internal medicine that anyone can find online, I attempt to link my interest in the field to personal experiences.

2-Why you 👩‍⚕️👨‍⚕️? 

Why are you a unique applicant and why you should be selected among hundreds of other applicants? 

You must be careful to not seem arrogant, but also do not be shy discussing what makes you stand out. Avoid cliché self-descriptions such as ‘hard worker,’ ‘team player,’ or ‘passionate caregiver.’ Instead, replace these with unique experiences that demonstrate your defining personal qualities in action.

Bad example : I am a hard worker, and I always did my best to succeed and overcome hardships.

Good example : Growing-up in a low-resourced country and having to work two jobs to provide living for my family while in medical school, giving up was never an option. I always thrived in challenging situations, guided by both my diligent work ethic and a spirit of unrelenting optimism in the face of setbacks. My life experiences have imbued me with resilience and perseverance, qualities that will no doubt benefit me in residency.

As you can see here, I did not say that the applicant is a ‘hard worker.’ From the story, you can easily conclude that they have the resilience and perseverance required to overcome the challenges of residency.

3-What are you looking for in a program 🏥?

This part is not a ‘must’ like the previous two. However, including what type of programs you are looking for can help program directors to gauge whether you are a good fit. When discussing this point, you can emphasize factors such as good clinical training, research, camaraderie among the residents and the faculty, or any other important program elements you are seeking.

Since ERAS allows you to submit multiple personal statements for different programs, you can tailor these personal statements based on the programs to which you are applying. For example, if you are applying for programs that focus on research or to those that value clinical excellence, you can write two personal statements that reflect these respective emphases.

Additionally, if you are applying for two specialties, you can write two personal statements (one for each specialty).

Good example : I am looking for a program that offers me the clinical training to become a competent internal medicine physician in addition to providing me with the acumen to conduct pioneering research.

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4-Career goals 🎯

Your long-term career goals are another important piece of information to include in your personal statement. Read about the programs to which you are applying to ensure that your professional goals align with their educational philosophy and outcomes. If you are interested in conducting cutting-edge research during your residency, then it may not be a good idea to apply for a program with no research infrastructure or research output.

Examples of career goals include practicing in an academic setting, being involved in resident and medical student education, conducting research studies, or performing clinical duties in a large academic center or a low resource hospital (or some combination or variation of these). Again, try to understand the programs that you are applying to so they align with your career goals.

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5-hobbies and interests  .

The hobbies and interest section is another optional part to include in your personal statement where you list the activities outside of medicine that interest you. This section illustrates the qualities and passions that make you a unique candidate, whether it be winning a medal🏅in a competitive sport🏃🏀🤺🏇⛷️🏄🏊, training as a ballet dancer, or playing the bagpipes. Try to explain how the skills you gained from this hobby or extracurricular activity will translate into making you a better resident/doctor.

Example : During medical school, I was a member of our local basketball team that won the national championship multiple times. Basketball taught me perseverance and the importance of putting the team’s interest over individual achievement and success. I believe the same principles apply to medicine in that even the most brilliant surgeons or physicians, cannot work on their own; rather, they must work together and combine their individual expertise to achieve optimal outcomes for the patient. I can think of many instances in which I applied this mindset in collaborating with other medical students, nurses, and attending physicians on my clinical rotations in order to provide the best possible care for a patient.

6-Weaknesses and how you address them ❌😳

Sometimes there are obvious red flags on your CV that every program director will notice, such as low STEP scores or multiple attempts on the USMLE exams. It might be a good idea to explain why this happened or how you overcame these hurdles and what you learned in the process. Others disagree with the idea of addressing weaknesses in your personal statement and prefer that you explain them during the interview if you are asked. My personal preference is to explain why the red flag happened if you have a reasonable explanation and story

7-The introduction and the end  

For example, if you were talking how a family member’s medical problem encouraged you to pursue a particular specialty, you might start with a quick introduction talking about this experience, and then end with a line or two referring back to the introduction and stating how it has informed your future career goals. The introduction and conclusion paragraphs are the hardest to write but can also serve to make your personal statement stand out.

8- Why the US?

If you are an international medical graduate (IMG), you might consider adding a few lines talking about why you chose to train in the US.

Mistakes to avoid when writing a personal statement for residency the application

1-Starting too late

One of the biggest mistakes that applicants make when writing the personal statement is that they start a week or two before the application deadline. I personally started mine two months before the application deadline. This timeline allowed me to write multiple drafts before sending it to my mentors and residents for review and feedback.

2-Submitting the first or second draft

I recommend that you do multiple revisions before you submit your personal statement. Before I submitted my final personal statement, it had gone through over 20 drafts. This number is just to give you an idea of the lengthy transformation process between the initial draft and the final product. Your personal statement should be the best version of your story summarized in 500-700 words. Your goal is to convince programs to invite you for an interview so they can get to know you better!

3-Not getting feedback

I highly recommend you have your personal statement reviewed by an individual (or individuals) with experience in personal statement editing. This might include residents or mentors who have edited other applicants’ personal statements in the past, residents who went through this process and know how it works from personal experience, or even professional advisers. Try to seek out people who will provide you with structural edits, if needed, and not just superficial grammatical edits. I helped many students with personal statement editing by suggesting a complete overhaul of their original structure so that their story would shine through more effectively. I am happy to help students with significant editing and re-writing. You can check our website to learn more about our personal statement editing.

Keep in mind that the more you show your personal statement to others, the more revisions you will receive. You do not have to accept every individual’s revisions or suggested changes, but take them into consideration and keep those changes that you think are most effective at conveying your desired message.

4-Using online templates

Stay away from using online templates because you want your personal statement to be as personal as possible. It will definitely take you more time to create your own personal statement, but then again that is why it is called a ‘personal’ statement. You must spend significant time and effort so your personal statement does not look like the hundreds of other applications each program receives. The purpose of the templates in this blog is to provide examples rather than for you to copy these in your own personal statement. This would constitute plagiarism and could get you into serious trouble.

5-Talking about why you got into medical school

If you are applying for residency, focus on why you want to enter a certain specialty rather than why you got into medical school. You are past the medical school experience at this point and you should not take a significant portion of your personal statement talking about what influenced you to choose medicine in the first place. You can definitely discuss that in a couple of sentences, but no more than that. Focus primarily on the specialty to which you are applying.

6-Having it too short or too long

Try to keep your personal statement around 500-700 words and discuss the points that have been mentioned above. Do not make it so short that people cannot understand your story or so long that it becomes boring to read.

7-Lacking structure and flow   

Many students think that the main issue with their personal statement are problems with the English language, whether in regard to grammar or word choice. However, this is an easily fixable problem. The major mistake I find in most personal statements is a lack of flow in the content (jumping from one idea to another) which makes it difficult for the reader to follow. That is why a structural edit of a personal statement takes significantly more time. I recommend you stay away from services that only change a few words here and there to make the language correct. Seek structural edits if needed. It’s definitely good to have a personal statement free of grammatical errors. However, what is most important is having nice flow and structure that makes your story enjoyable to read.

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Frequently Asked Questions (FAQs) about personal statement for residency applicants

Do I have to write a personal statement for the residency application?

Yes, you must write a personal statement for your ERAS residency application.

When should I start working on my personal statement?

Around 1-2 months before the application deadline.

How long is the personal statement for the residency application? How many words should a personal statement be?

500-700 words.

Can I write multiple personal statements for my ERAS application?

Yes, you can assign different personal statements for different programs and different specialties.

How many personal statements should I write for my ERAS application?

You should write at least one personal statement for your ERAS application. However, you can write as many as you like. You can assign different personal statements for different programs and different specialties. You can only submit one personal statement for each program.

Do you recommend editing your personal statement by non-m edical professionals?

I would not recommend having your personal statement edited by a non-medical professional only, as they often will not understand the nuances of the residency Match process. Having good command of the English language is completely different from having a good sense of structure, flow, and content needed to successfully be accepted into a residency program.

How do I write a strong personal statement? 

Check the parts on what to include in a personal statement and the templates on this blog to help you write an effective personal statement.

Do you offer personal statement editing?

If you need help with personal statement editing, check out our re-write and structural edit services on this website.

Is my personal statement an important part of the application?

Yes, definitely. Your personal statement tells your story and achievements, many of which get lost in your CV. Moreover, some of your interviewers might only have access to your personal statement but not your CV.

How do you write a personal statement for residency application?

1-Start early

Starting early gives you the time to write multiple drafts and for other people to thoroughly review and provide feedback on your personal statement.

2-Start with bullet points

Write all the ideas and the topics you want to discuss you in your personal statement without necessarily making them into full sentences. At this stage, you are just trying to identify what you would like to include rather than how you are going to narrativize it. After you create your map of ideas, pick the ones that you think would be the most relevant and transform them into compelling text.

3-Start with the first draft

Expand on the points you chose from the previous step. Do not worry if the language is not perfect, because at this point, you are still far away from your final draft. Try to discuss why you are interested in the specialty, why you are unique, why you should be chosen for this spot, and what kind of programs you are looking for. Do your best to craft a memorable introduction and ending.

4-Go onto the second draft

Give it a few days to a week before transitioning to your second draft. This gap will allow the ideas to settle in your mind and for you to focus on those ideas and language choices that best convey the story you are trying to tell.

5-Send your personal statement to others

At this point, you can start sending your personal statement to friends who are experienced with editing and reviewing personal statements. Do not send it to random people you do not know because your personal statement is a confidential document, and it is unlikely that their advice will be of much value to you. If you do not know any people who are experienced with personal statement editing, seek professional guidance. I cannot tell you how many people have reached out to me to fix personal statements that they already paid for because the cheap service they first consulted was bad. You get what you pay for! If you need help with personal statement editing, check our re-write and structural editing service on this website .

After you receive feedback from others, do not accept every revision or suggestion blindly. Make sure that these suggested changes reflect the points you are most hoping to convey in your personal statement. However, if the person offering the advice is experienced in personal statement editing and/or the residency Match process, it is worth incorporating as many of their suggestions as possible.

At this point your personal statement is almost ready, and you can change a few things here and there until you are ready to submit the final version.

The FREE Personal Statement Template

‘Females can never be surgeons!’ These were the words that resonated in my ears every time I expressed my interest in surgery. My medical school tutors, family, friends, all dissuaded me from pursuing this course. In a patriarchal society like the one I grew up in, women were expected to adhere to restrictive cultural norms. Thankfully, I persevered. Growing up in war-torn Iraq made for a difficult and unusual childhood. War and fighting were the norm, as were constant displacement and unstable living situations. Due to the unrelenting violence that ravaged the country since before I can remember, the emergency room in my medical school hospital, Al Mosul University Hospital, was constantly flooded with trauma patients. The combination of diverse cases and shortage of clinical staff proved the perfect storm for piquing my surgical interests, as I was afforded the opportunity to perform tasks typically reserved for first and second-year residents. Though I quickly rose to the intense demands of working in Al Mosul’s ED, my male colleagues would often remind me that surgery was not an appropriate avenue for women, and that I should instead choose an ‘easier’ specialty that would allow me to focus on raising a family. For me, however, the decision was crystal clear. Surgery was the perfect blend of manual dexterity and methodical decision making. I was not only fascinated by the diversity of surgical cases, but also by the surgeons’ abilities to repair and heal the horrific war injuries. Seeing patients who suffered bomb blasts on the brink of death be stabilized through expert surgical intervention sparked my passion for the incredible restorative power of surgery. The fast pace, required precision, and the exquisite coordination of working as part of a surgical team further cemented my interest. At a local surgical conference, I was fortunate to meet a visiting US surgeon who was in Mosul as part of his mission trip to Iraq. After speaking to him at length about my burgeoning interest in the field, he encouraged me to follow my passion, and even helped me secure several rotations in the US. It was during these rotations that I received my first exposure to the US healthcare system, from its incredible access to technological advancements unheard of in most Iraqi hospitals to its focus on cultivating a diverse and inclusive workforce. Following my rotations, I spent two years as a post-doctoral clinical researcher at Brigham and Women’s Hospital (BWH), investigating longitudinal outcomes for trauma patients who sustained debilitating war injuries. My research years were transformational, not only providing me a robust foundation in clinical research, but also giving me a deeper appreciation for the positive impact of holistic care on trauma patients’ lives and wellbeing. As a result of my experiences at BWH, I hope to enroll in a program with equal parts emphasis on surgical and research skills development and that embraces diversity as a core value. Following my residency, I aspire to return to Iraq and continue to treat patients suffering from trauma, conduct research on optimizing outcomes for trauma patients, and educating the next generation of surgeons. As a female growing up in Iraq, I faced many challenges during my quest to secure a residency spot in the US. Despite the discouragement of tutors and family members as well as the daunting prospect of starting a long and difficult journey in a new country, I am steadfast in the pursuit of my professional dreams. I have one goal that I will keep fighting for in the years ahead: an unwavering commitment to make a difference in patients’ lives and empower women in Iraq and around the world to help me make that difference. My message to those women who, like me, are told by those around them that they can never be surgeons: do not be discouraged. Let their words fuel your strength and fight to make the world a better place for yourself and your patients!

I wish you the best of luck with your residency application. Here are some more personal statement samples that can help you draft your own personal statement. More Personal Statement Samples

By    Malke Asaad

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How to write the perfect residency personal statement

You already wrote a personal statement that got you into medical school. Here's how to write the perfect personal statement to land your dream residency!

Writing a personal statement for your residency application can be difficult. Not only is it a long process, but it also requires a good deal of introspection and thoughtfulness. You already know that you can write a great personal statement because you had to write one to get accepted into medical school. The question is, can you create a fresh narrative that is just as compelling as your previous one? My recommendation is to focus on the basics and build your story from there. In this article, we will review how to achieve an appropriate length, cohesive structure, and dynamic style in a personal statement.

Know the length of your residency personal statement

ERAS has a limit of 28,000 characters for the personal statement, which is about five pages! Considering that admissions officers have to read the demographics, transcripts, Medical Student Performance Evaluation (MSPE) , experiences section, personal statement, and letters of recommendation for every ERAS residency application, it is highly recommended that your essay comes nowhere near that 28,000-character limit. The goal of your personal statement is to convey your message concisely. With that in mind as you're writing your personal statement, one-and-a-quarter pages is the sweet spot.

Determine your personal statement structure

Now that you know how long the personal statement for your residency application should be, we need to discuss how to develop your essay. First, create an outline with a standard 4–5 paragraph structure. Within that outline, logically organize your content. There are many methods of organization to choose from, such as thematically or chronologically. However, it is important that your entire essay connects to a major theme. While it may seem daunting, breaking the essay into bite-sized, manageable pieces will make the process easier.

Each personal statement has three main components: the introduction, several body paragraphs, and a conclusion. While creating your outline, consider the purpose of each section below.

Get started with an introduction

The introduction serves as a way to engage a reader while stating the main message of your essay. Hook the reader with a story or anecdote that directly relates to what you will discuss. A long story is not needed here, and you certainly do not want to become lost in it, so provide just enough context to interest the reader and maintain the message. Have that hook lead into your introduction of a theme.

Build your body paragraphs

The body paragraphs enable you to explore and expand on the theme of your essay. You can talk about personal traits, professional skills, and life experiences. Be sure to include detailed examples. Also, this section is about proving that you will be a good doctor in your chosen field, so tailor your content accordingly.

Write a conclusion to wrap it up

The conclusion should summarize all of your information and create a strong finish. This does not mean that you can simply state, “For the reasons above, I believe I will make an excellent internist.” Show the reader that you are passionate, idealistic, and enthusiastic. Consider this revision of the preceding concluding sentence: “The practice of internal medicine is centered on improving the lives of adult patients, while also orchestrating and managing their complex care. In this field, the true challenge is to tailor these needs to the individual’s unique life story in order to maximize health. To me, this is the art of internal medicine.” With a statement like this, your conclusion is more personal and demonstrates passion for your future career.

By following a structure, your personal statement becomes a little more manageable. If you still find the process difficult, start by developing one component at a time. After you define your structure and create a working draft, you can focus on your voice and writing style.

Find your voice and rhythm with dynamic writing

Dynamic writing is all about finding your voice and rhythm. Here are some ways to evaluate and improve your writing:

● Read your writing out loud. If you find yourself stumbling over certain areas, or are confused, then those are the areas that most likely need editing. You can also have a friend or family member read your essay out loud to you. It may help you to catch more areas to edit.

● Look out for repetitive patterns in your writing. This can be easily fixed by varying your sentence structure and the length of your sentences.

● Avoid hyphens, semicolons, and ellipses. They are rarely appropriate in formal writing and can indicate that a change in sentence structure is needed.

● Avoid quotations if you can. Using other people’s words in your essay takes away from your own voice.

Use precise language and vocabulary

The goal of writing is to communicate. Whether it’s for a casual, academic, or professional audience, your vocabulary should be clear and simple. Avoid “flowery” language entirely. This is not the time to practice your use of a thesaurus. Nor does this mean that your language should be bland or redundant. In fact, you should vary your language. If you find yourself overusing certain words, then rephrase the sentence or change the structure. Additionally, be sure to use a formal style when writing your personal statement. Formal prose includes avoiding the use of contractions as well as using direct communication and an active voice, among other attributes. Following these recommendations will make the reading experience better.

Start writing your personal statement!

Hopefully, this article has pointed you in the right direction and given you the tools you need to start writing your personal statement. If you still need help writing your personal statement for your ERAS application , preparing for your residency interview, or you do not know how to get started on your application, MedSchoolCoach can help.

Residency Application Personal Statement Guide

• By Med School Insiders
• July 4, 2022
• Medical Student
• Personal Statement , Residency Application

The residency application personal statement is an opportunity to detail your professional development over the course of medical school. Why do you want to join your chosen specialty? Why are you qualified to do so? What will you contribute to the program?

Continue reading our residency application personal statement guide for detailed advice on how to craft your personal statement. We’ll also share residency personal statement examples and common mistakes to avoid.

The ERAS Personal Statement

The majority of your residency application focuses on your scores and grades, and this doesn’t shed much light on who you are as a person. If there is anything you feel is underrepresented in the rest of your residency application, your personal statement is the place to highlight it. This is your chance to tell your story the way you see it.

Do not enter this process believing all you need to do is rewrite your medical school personal statement from a few years ago. While they are both technically personal statements, they are very different. When you wrote your medical school personal statement, you were a wide-eyed premed. But residency programs aren’t looking for medical students—they’re looking for young professionals who have earned their doctorate, deepened their dedication to medicine, and immensely improved their medical knowledge.

The success of your personal statement depends on your ability to effectively communicate these changes. Keep the focus of your residency personal statement on your professional development and how your experiences in medical school have crystalized your desire to pursue your chosen specialty.

Why is that specialty the one for you? What unique experiences, skills, and qualities can you contribute to the program? Speak passionately about what you hope to accomplish. Be confident yet humble about what you have achieved so far.

Remember, outside of residency interviews, this is your only chance to share your perspective and provide context to your accomplishments. Why you ? What’s your story?

ERAS Personal Statement Length

The residency personal statement length technically allows for 28,000 characters, but you do not need to utilize this entire space. We recommend keeping your residency personal statement to one typed page, which is anywhere from 500-800 words, depending on your writing.

Don’t try to fill the space to create a longer essay if you’re not actually adding anything relevant or new to your personal statement. Remember, you want to keep your audience’s attention and engage each member of the admissions committee. Being overly long-winded or repeating what they already know is a surefire way to bore committee members.

One page is the standard length for residency personal statements. Be clear and concise with your language.

How to Craft a Personal Statement for Residency

1 | Illustrate Your Growth And Maturity

While residencies are educational, they’re quite a bit different from medical school. Residencies provide on-the-job training for people to acquire their medical license so that they can become a practicing physician. In order to be accepted into residency, your application needs to demonstrate that you are qualified.

Your residency personal statement must reflect your vastly deepened knowledge of and dedication to medicine. You are not the same innocuous premed you were when you wrote your medical school personal statement all those years ago. You are now a young professional with a doctorate, and this must be made abundantly clear to the residency program.

How have you developed professionally? Which aspects of your medical education have meant the most to you? Where have you made the greatest impact, where do you most want to make an impact in the future, and what about your experiences have made it clear to you why you belong in your chosen specialty?

Back up your ambitions with concrete, anecdotal examples of your accomplishments. Residency programs don’t care what you say you can do—they want the proof. Stay humble, but be confident about all you have achieved so far.

2 | Develop a Narrative Across Your Application

Your residency personal statement does not exist in isolation. It’s one aspect of your entire residency application, and that means it must work alongside all of the other components.

Do not simply regurgitate or rehash aspects of your CV or extracurriculars. The personal statement is an opportunity to expand and elaborate on aspects of your life, experience, skills, and assets that are not otherwise noted in your application. Don’t look at the personal statement as one more task to complete, but rather an opportunity to help decision makers see who you really are and why you would make an ideal residency candidate.

Use the personal statement to continue unraveling your personal narrative. This aspect of your application should work hand-in-hand with everything else to establish a clear and cohesive narrative of who you are and why you’re qualified.

Learn more: How to Develop a Cohesive Narrative Across Applications .

3 | Keep Your Word Count Down

You may technically have 28,000 characters, but that is far, far from what you should aim for. The standard length of a residency personal statement is one page in ERAS, which equals anywhere from 500-800 words.

Challenge yourself to be as clear and concise as possible. Show restraint and get your points across clearly and effectively in a short amount of space. Remember, you’re trying to engage your reader and entice admissions committee members. You don’t in any way want to bore them or risk that they don’t finish your personal statement due to its length.

If the first draft of your personal statement is longer than one page, continue editing and revising it until you’ve pared it down.

What aspects are superfluous? What words are not serving a clear purpose? How can you convey the same message in a shorter amount of space? Are there any areas (besides the conclusion) where you repeat yourself?

Utilize clear and direct language. Long sentences written with flowery language you got out of a thesaurus will not impress residency admissions committees.

4 | Start Early And Give Yourself Time

Starting early will give you the time you need to brainstorm, outline, write, revise, and edit your personal statement. Even though you’ve written a personal statement before, the residency personal statement is a different beast entirely, and it will require plenty of your time and attention.

Start thinking about your personal statement at the beginning of the year, many months before application season begins. Start by brainstorming ideas and reflecting on your time in medical school. What have you learned? How have you changed? What values do you continue to hold? Why were you drawn to a specific specialty?

Keep a journal or online document where you can continue to add your ideas and thoughts for your residency personal statement. By late spring or early summer, you should be outlining and writing a first draft of your personal statement.

This timeline will give you a few months to continue to revise and edit your personal statement.

View our breakdown of what you should prepare and work on each month leading up to residency: Residency Application Timeline and Month-by-Month Schedule .

5 | Take Time Revising and Invest in Professional Editing

Remember to allocate adequate time to the feedback and editing process. Spell checking tools are okay to start with, but remember these tools are only bots, and they will not be able to catch all mistakes or contextual issues.

Review your essay many times over yourself and gather feedback from qualified friends, family, acquaintances, or by hiring a reputable editing service. Whether or not you need to hire a service depends on if you know editors with adcom experience or who are intimately familiar with the residency admission process. For best results, look for an editing service that utilizes doctors with real admissions committee experience.

Learn more: How to Choose the Best Medical School Admissions Consultant .

Example of Residency Personal Statements

Utilize examples of successful residency personal statements to get a better idea of what admissions committees are looking for. It’s important that you use these examples to strengthen your knowledge of what’s expected, not to guide your own topic. Your own personal statement will be completely unique to your medical school journey, your specialty preferences, and what makes you an ideal candidate.

View our database of Residency Personal Statement Samples from real students who successfully matched into residency.

These sample personal statements are for reference purposes only and should absolutely not be used to copy or plagiarize in any capacity. Remember that plagiarism detection software is used when evaluating personal statements.

If you still feel stuck after reading residency personal statement examples, try completing a variety of prompts to get your ideas flowing. For example:

• What is your greatest strength, and how can that strength be applied to your residency?
• What major failures or setbacks did you encounter during medical school, and what did you learn from those experiences?
• When did you first know you wanted to become a doctor?
• What values are the most important to you?
• What do you believe is the most important trait to have as a doctor?

Utilize our 25 Medical School Personal Statement Prompts to Spark Ideas .

Residency Application Personal Statement Mistakes to Avoid

Common pitfalls are common for a reason. Admissions committees see these mistakes time and time again, no matter how many times medical students are warned. These common mistakes come into play when students rush their personal statement and don’t put adequate time into receiving feedback and acting on that feedback.

Avoid the following common residency personal statement mistakes.

• Don’t treat your residency personal statement like your medical school application.
• Don’t miss spelling or grammar errors in your essay. Ensure you have plenty of time for revisions and editing.
• Don’t list your accomplishments or rehash your CV and extracurriculars.
• Don’t use a thesaurus to come up with larger, more complicated words.
• Don’t overuse the word I. Doing so makes you more likely to state your accomplishments instead of telling a story.
• Don’t state the obvious or use clichés, such as your passion for science or wanting to help people.
• Don’t ignore the feedback you receive from experienced editors or editing services.
• Don’t speak negatively about another student, physician, or healthcare professional.
• Don’t lie or make up stories. You may be asked about anything in your personal statement during interviews.
• Don’t discuss anything in your personal statement that you won’t feel comfortable speaking about during residency interviews.
• Don’t plead for an interview or opportunity.
• Don’t procrastinate on your personal statement. You should be thinking about it months before your application is due.
• Don’t submit your personal statement before gathering feedback from multiple, reliable sources.
• Don’t use a personal statement editing service that does not utilize real doctors with admissions committee experience.

Residency Application Personal Statement Editing

Med School Insiders can help you prepare a stand out residency application that will help you match into your ideal program. We offer a number of Residency Admissions Consulting Services tailored to your needs, including comprehensive personal statement editing .

Our residency personal statement editing services include careful analysis of content and tone in addition to insights on how to improve your essay to impress residency program admissions committees. Your essay will be edited by a real doctor with admissions committee experience who knows the residency program admissions process inside and out.

For more strategies as well as the latest medical school and industry news, follow the Med School Insiders blog , which has hundreds of resources, guides, and personal stories, including a detailed guide on the residency application process. Read our ERAS Residency Application Guide , which is updated each application cycle.

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Tips for Writing a Great Personal Statement for Residency Applications

Preparing a personal statement for residency applications is a tricky matter for many medical students. Students often have a hard time writing about themselves, so it can be an awkward exercise. But with many schools moving to pass/fail grading systems, and with the transition of USMLE Step 1 and COMLEX Level 1 moving to pass/fail as well , students are increasingly leaning on other aspects of the ERAS residency application — including the personal statement — as a way to stand out to residency program directors.  

As a regional clinical dean, I have reviewed many personal statements over the years , and I want to share with current students some key tips for crafting a strong personal statement while avoiding common pitfalls.  

• Above all else, BE AUTHENTIC. Don’t feel pressure to spin a dramatic anecdote or churn out a generic story about patient care. If there has been a powerful, formational event in your life, before or during medical school, or if a patient has truly impacted your career decisions, please share that — but you shouldn’t try to craft a narrative that doesn’t speak to an authentic lived experience.  
• Develop a logical structure. Your personal statement should have a clear flow that is easy to follow. Ideally, the personal statement covers three general themes. I refer to this trio as “Where have I been?”, “Where am I now?”, and lastly, “Where am I going?” In general, you should be able to speak to the experiences that brought you to medical school, the lessons learned, the impactful moments you experienced during medical school, and what you envision for your career as a physician. A well-crafted personal statement pulls a thread through each of these general themes. 
• Focus on your strengths. Use your personal statement to showcase your strengths and highlight what sets you apart from other applicants. You can discuss your research experience, clinical skills, leadership experience, or any other relevant achievements. Alternatively, your advisor or mentor might recommend that you address specific challenges. There are very specific reasons why you might wish to call out negative aspects of your application (for example, a leave of absence from school, or an end of course exam failure or licensing exam failure)— but doing so without guidance from your advisor could cause reviewers to pass over your application for consideration for interviews. Including perceived negatives always requires case-by-case guidance with your advisor.  
• Connect your experiences to your chosen specialty. Explain how your experiences have prepared you for a career in your chosen specialty. Discuss specific experiences or projects that have sparked your interest in the field and explain how you envision your future in the specific context of that specialty.  
• Be specific and detailed. Use concrete examples to illustrate your points. Provide sufficient detail to help the reader understand your experiences and achievements. Avoid vague statements or generalizations that could apply to any applicant. My favorite example of a generic, overused comment is when applicants to Pediatrics refer to being impressed by “how resilient children are.” General statements like this don’t provide any specific insight into you as an applicant. Instead you might use a specific example, for instance, “while getting to know to the family of one of our premature infants during my neonatal ICU rotation, I learned how difficult it can be to navigate the challenges of a having a child hospitalized with complex health care needs, while balance jobs, and the lives of their other children…” , and then discuss how finding ways to improve care for the whole family is part of your desire as you become a pediatrician.  
• Don’t feel pressure to be grandiose. Most applicants haven’t installed solar panels in rural America, obtained an NIH grant, or started a nonprofit while in medical school. Again, what is most important above all else is that the experiences you describe are authentic. Be prepared to speak to anything you write in your personal statement during the residency interview. Interviewers can usually tease out any filler you might have included in your application. 
• Proofread and edit carefully. Ask a trusted friend, mentor, or advisor from your medical school to review your statement and provide proofreading and feedback. Pay attention to grammar, spelling, and punctuation, and make sure that your statement is grammatically correct and free of typos. 

Here are some common pitfalls to avoid when crafting a personal statement for residency applications:  

• Being too generic: As mentioned above, try to avoid writing a personal statement that could apply to any specialty or any applicant. Make sure to focus on your unique experiences and how they have prepared you for a career in your chosen specialty.  
• Being too self-promotional: While it’s important to highlight your strengths and achievements, work to maintain a spirit of ongoing personal and professional development. Focus on showcasing your qualities and experiences that will make you a great fit for your chosen specialty.  
• Failing to explain your interest in the specialty: Your personal statement should explain why you are interested in your chosen specialty and how your experiences have prepared you for a career in that field. Failing to do so can make it difficult for residency program directors to understand your motivations and assess your fit for their program.  
• Neglecting to proofread: It bears repeating: Typos and grammatical errors can make a negative impression on the reviewer and detract from the strength of your personal statement. Make sure to proofread your statement carefully and ask someone else to review it as well.  
• Writing too much: While there isn’t a true word limit, most residency program directors like to see a personal statement of no more than 1 to 1 ½ pages. Exceeding this general rule can signal a lack of a focused message. Cut down on any extraneous text, and use your words wisely to convey your message effectively.  

Remember that your personal statement is an opportunity to showcase your strengths and demonstrate your passion for your chosen specialty. With more and more numerical scores going away, personal statements are increasingly important in helping you distinguish yourself to program directors. By following these best practices, and by putting in the time and effort to craft a well-written statement, you can increase your chances of standing out to residency program directors and securing a spot in your chosen specialty and program.  

Interested in more resources?  

American College of Physicians (ACP)- https://www.acponline.org/membership/medical-students/acp-impact/archive/may-2010/medical-student-perspectives-writing-the-residency-application-personal-statement  

American Medical Association (AMA)- https://www.ama-assn.org/medical-students/preparing-residency/residency-match-4-tips-writing-standout-personal-statement  

For Osteopathic applicants (from the AOA)- https://thedo.osteopathic.org/columns/applying-to-residency-tips-for-personal-statements-and-letters-of-recommendation/  

Doxmity- https://opmed.doximity.com/articles/5-rules-i-follow-to-write-a-personal-statement  

For International Medical Graduates- https://www.imgprep.com/residency-personal-statement-writing-tips  

American Academy of Family Physicians (AAFP)- https://www.aafp.org/students-residents/medical-students/become-a-resident/applying-to-residency/personal-statement.html  

University of Washington Student Advising  https://familymedicine.uw.edu/education/advising/apply/impressing-personal-statement/  

Tips for Emergency Medicine- University of Wisconsin- https://emed.wisc.edu/education/medical-students/personal-statements  

Tips for Surgical Applicants- American College of Surgeons (ACS)- https://www.facs.org/for-medical-professionals/education/online-guide-to-choosing-a-surgical-residency/guide-to-choosing-a-surgical-residency-for-medical-students/choosing-a-residency/  

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How to Write a Medical Residency Personal Statement

#1. understand the purpose of your personal statement.

A Medical Residency Personal Statement is a powerful one-page narrative that highlights your interest in the field, specialty-specific experiences, characteristics, expectations and contributions for residency, as well as your future vision and goals.

The Personal Statement allows you to shape how Program Directors view you as a person and as a candidate. If written properly, a Personal Statement can generate more interest in your application, resulting in more interviews.

#2. Brainstorming and Drafting Your Statement

The process for planning your Personal Statement can be broken down into the following steps:

• Pick a specialty for your Personal Statement
• Involves long-term relationships with patients
• Requires problem-solving skills
• Emphasizes strong imagery skills
• Your interest in the specialty
• Your positive personality characteristics
• Experiences, anecdotes, and personal stories that exemplify your traits
• Any red flags you may have to smooth over
• What you are looking for in a residency program and what you hope to add
• Short-term goals and long-term vision
• Organize these ideas into a cohesive outline

#3. Writing Your First Draft

• Start where you can (it doesn’t have to be the beginning)
• If you get stuck, move on and start writing another section
• Focus on getting your ideas out (you can polish them later)
• Go back and fill in missing sections and add transitions
• Read your first draft aloud - revising it as you go

#4. Feedback, Revising, Editing, and Polishing

• Get feedback from trusted mentors BEFORE you spend precious time trying to perfect your statement
• Understand that your mentors are likely not professional writers; you are certain to receive varied feedback
• Add or remove content as needed
• Edit the statement to be error-free
• Polish your work to perfection

If the writing or editing process sounds too overwhelming or time-consuming, consider working with Residency Statement, which has the authority of 13+ years and 20,000 clients worth of experience to ensure confidence in your perfected Personal Statement.

Struggling with a first draft? Learn more about our Writing Service (S-WS).

Need help with editing? Learn more about our Editing Service (S-ES).

Frequently Asked Questions:

How important is the personal statement, why should my personal statement only be one page, why do personal statements need to be specialty specific, should i mention my red flag in my personal statement, how do i make my personal statement stand out, still have questions see these blog posts:.

• The Personal Statement from Start to Finish
• How NOT to Write a Residency Personal Statement
• Writing an Effective Introductory Paragraph – Personal Statements
• Engaging Body Paragraphs in Residency Personal Statements
• Writing An Effective Medical Residency Closing Paragraph

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How to Write a Great Residency Personal Statement – 4 Easy Steps

• July 2, 2020

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Applying for residency  can be challenging. Besides scoring an impressive GPA and performing well in your clinical rotations, you need to write a great personal statement for your residency application. Whether you are a third-year medical student or about to finish your medical school journey, many students find personal statement one of the most challenging components of their residency application.

If done right, your residency personal statement can increase your chances of getting a perfect residency match. Your residency personal statement provides you with an opportunity to show the residency director why you have chosen this medical specialty. You can make the most of your personal statement by showing your skills, qualities, and experience which will make you the best candidate for the job.

Here are some important things that you should keep in mind while preparing your personal statement that will surely help you match your dream residency program.

Reason for Choosing the Specialty

It is no surprise that the personal statement is your big opportunity to articulate who you are and why you want to pursue a career in this specific  medical specialty . You can set yourself apart from hundreds of other residency applicants by highlighting your accomplishments, interesting life experiences, and motivations for pursuing this medical specialty. It will help decide program directors whether you are a good fit for their hospital and do you have an in-depth understanding of the specialty of your interest.

Whether you want to become a surgeon, radiologist, pathologist, hematologist, or want to devote your life to any other branch of medicine. Clearly explain you have chosen the specific field based on something you find very interesting  during your medical school journey . Mention the relevant experience you had during clinical rotations and how you became interested in this specialty. Make sure your personal statement helps the residency program director understand what has led you to this medical specialty.

Highlight Your Personal Qualities

When it comes to writing your residency personal statement, it is important to focus on your personal qualities and skills. Show the selectors that you have the skills and qualities to succeed in this residency program you are aiming to enroll in. Explain to them what qualities you have and which skills you honed during clinical rotations, which make this specialty a perfect fit for your personality and career goals.

You may choose to relate your skills, such as problem-solving, critical thinking, communication skills that are relevant to your candidacy for the position. For instance, a meticulous candidate can become a perfect fit for a pathology residency program. Students with outstanding manual ability can be the right fit for the general surgery residency program. A student with excellent problem-solving skills can ensure success as a pathologist. By relating your talents and expertise to your chosen specialty, you can prove to the selection committee that you can succeed in this residency.

Your Goals and Future Plans

You will most likely send this personal statement to a large number of facilities. So, it is important to write about your future goals and career plans. Give the program director an idea of what you are planning to do after completing your residency. Show the committee how you will use the medical knowledge and clinical skills that you will gain during the residency for the benefit of patients. Whether you are planning to contribute your efforts in research, thinking of joining a medical school or working as a faculty member, or working as a volunteer in underserved regions. Tell your future plans in your residency personal statement and explain your vision for your career as a doctor.

Highlight any Gaps in Your Medical Education

Many applicants believe that highlighting their weaknesses, educational gaps, or evaluations that were less than satisfactory can break their chances of getting the desired residency program. However, it is not exactly the case. You should address your weaknesses in your personal statement. For example, if you failed an exam, tell the director what has happened and why didn’t you get satisfactory marks in the particular course. What you have learned by repeating the course, and now you know the best learning strategies and can better prepare for exams. Explain to them which skills you polished and what you have learned from your mistakes.

Final Thoughts

The residency program director is interested in the candidate behind the grades. You can communicate your motivations, career goals, ambitions, and personality through your residency personal statement. Invest your time, effort, and energy in crafting a stellar personal statement for your residency application. It can give you a leg up in the pool of applicants a residency program receives. So, keep these important steps in mind while preparing your residency personal statement and show the committee that you have the real potential to become a competent resident and an excellent physician.

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Writing the Personal Statement that will get you into Residency

There are many ways to make an impression from bringing flowers on your first date to insulting someone’s shoes before realizing they’re your new boss. While applying for a medical residency program, you have many chances to make an impression such as your ERAS Common Application, Letters of Recommendations, and USMLE exam scores.

But, no part of the application gives you as much control and is the best for establishing who you are as your Personal Statement. Your Personal Statement is one of the few places where you can really introduce yourself and show your personality, not just as a faceless test score among a crowd of applications, but as a unique person.

Figuring out what to put in your Personal Statement can be challenging, especially when there’s so much you want to say and so little space. You want to think about what should belong in the picture and what shouldn’t.

Start by brainstorming “you”– your experiences (personal and professional), qualities, goals, interests and aspirations. Getting any assignment started can be difficult when you’re just staring at a blank page, but by brainstorming, you can take some of the pressure off.

You have all of the information you need, you just don’t know it yet. There are lots of resources out there to help you develop content for your Personal Statement. Google is a wonderful tool, isn’t it?

Below are a few questions to help draw out the right information:

• What made you want to enter this specialty? Was there some sort of lightbulb moment or trigger you can talk about?
• What are your goals, short and long term goals?
• What are some character traits YOU embody and how have you used them in a medical capacity?
• Are there any struggles that have helped you grow as a person or professional? (Don’t focus on the struggle, but how it made you stronger.)
• What are your accomplishments?
• Is there anything unique/unusual that distinguishes you?
• What knowledge do you have about the specialty?
• What can you bring to this specialty? This program?

To save yourself time in the future, feel free to answer these questions for more than one specialty. Meaning, just think of all of the wonderful qualities you have and experiences you’ve been through (maybe grouping them once you have enough down) and put them down in writing. After mentally drawing out the best parts of you, it’s time to focus that information into a concise, cohesive and stunning snapshot of you.

Those of you who thought you put those high school essays behind you– think again. Your general 4 or 5-paragraph essay format is the perfect way to organize your statement.

The key to an impressive Personal Statement is through proper organization . Think of this like those poetry fridge magnets where you can create phrases with pre-printed words. You can have incredible and engaging material, but if it isn’t organized correctly, it will get lost in the jumble.

Although every statement must be unique, you can follow this general format. Don’t worry too much about the length or perfection of the grammar for now, that will come later.

Introduction Paragraph

• Introduce yourself through a hook to grab the reader’s attention
• Connect the hook to your present medical aspirations
• Announce your goals through a thesis (at least three)
• ex. I want to specialize in (enter specialty) because I want to grow…improve…and teach…

Body Paragraphs

• Address the goals in the order of your thesis
• Include RELEVANT personal information/ experiences/ qualities
• Have at three different and well thought out points per paragraph

Conclusion Paragraph

• Recap your goals in new way to tie everything together
• What do you want from the specific specialty, what can you offer?

You really want to be yourself while showing residency programs you have the types of traits they are looking for like maturity, thoughtfulness, enthusiasm and teamwork . You don’t need to overstate what you’ve done or lie, just honestly let the reader know what you are made of as a residency candidate.  

When you have finally slogged through the first draft, now comes the difficult part: editing and revising. Until now,  you’ve been told you not to worry about being concise or having perfect grammar. Now is the time to fix, shape and finalize. Re-read your work- even better, read it out loud to yourself or to a friend.

As you go in for your next few read backs, keep in mind the following about your content:

Does anything come off as questionable or confusing?

• Is every piece of information relevant to the specialty you are talking about?
• Does having this information put you in a positive light?
• Does any of the wording sound awkward, cliche or forced?
• Is there any redundancy (repeat words, or ideas)?
• Do you focus too long on something irrelevant such as your mentor or personal stories that don’t relate?
• Don’t just say you are motivated, show it through your activities

If the answer is doubtful to ANY of the questions, take it out or fix it! You can save this information for another written document, but it does not belong in your Personal Statement.

Other things to keep in mind are:

• The language you use, make sure it belongs to you, but feel free to dress it up a little
• Punctuation
• Ex. Instead of: I am smart. I read a lot. I like books. Try: I increase my intelligence through some of my favorite pastimes such as reading.
• Did you use “I” too much?
• Did you just parrot what is on your CV or ERAS application?
• Are there any taboo topics such as religion or politics?

And to top it off, just a few formatting tips:

• Keep it between 4 to 6 paragraphs
• Single spaced, with one space between paragraphs
• No indentation
• 600-800 words
• Avoid anything over a page
• Mirror the ERAS format with one-inch margins and Courier 10-point font
• No special characters like bolding or italics

Once you have edited, revised, cleaned and polished, it is always a good idea to get a fresh set of eyes on your finished product whether it’s your friend, advisor or an editing service such as Residency Statement . You’ve been looking at this document over and over and there is a chance you missed something.

Make your final adjustments and you are done!…Sort of.

You will need Personal Statements for each specialty you are interested in . Generic statements are easy to spot and not a good reflection of you and Program Directors expect to see dedication to the particular specialty you are applying for. Writing specialty specific Personal Statements may feel like extra work, but can make all of the difference among a sea of spectacular applicants.

**Please Note: This articles only touches on some of the many aspects involved with crafting a Personal Statement. You may choose to try another way or look further into the content of the statement.

Should you have any questions, Residency Statement would be happy to help you, call 760-904-5484 ext. 3, or email support@residencystatement.com .   

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• 7 Essential Residency Personal Statement Components for a Winning Application

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What to Include in a Proof of Residency Letter (Template)

Reading Time: 5 minutes

There are a variety of reasons why you may get asked to provide a proof of residency letter by an existing tenant.

Residency proof is often required for many activities that a tenant must complete as they’re moving into a rental property. They may need to prove residency in order to change their address on their driver’s license, set up utility bills or even update voter registration.

At times, the lease agreement will be enough to prove where a person resides, but if supporting documents are necessary, a letter from you could do the trick.

If a tenant does need you to formally acknowledge they live at a specific address, make sure the proof of residency letter you create is professional and informative. They’re pretty direct, and pretty easy, especially if you use a template.

What is a proof of residency letter?

A proof of residency letter is a sworn statement that confirms that the person named in the letter actually lives at the current address listed. It ensures the contact details they’ve provided match up with your official documents. You’re seen as a reliable source to provide address proof for your tenant, and the letter you submit is actually considered a legally binding document.

The letter confirms the recipient’s address, so your tenant has proof they live where they live. It’s a common ask for a variety of different things, some not so obvious.

Deciding between renting or buying your next home?

While a variety of documents can establish residency, some situations require the individual to provide proof from more than one source. This is why they may need a residency letter along with additional documents.

Possible scenarios where a proof of residency letter is necessary include:

• Applying for in-state tuition at college
• Going to the Department of Motor Vehicles to update (or get) a driver’s license
• Getting a local library card
• Verifying a child lives at a particular address to go to school in a specific school district
• Establishing a tenant lived at a certain address for a specific period of time
• Applying for a job with any government agencies
• Gaining eligibility for specific insurance programs

Do I need to get the letter notarized?

While it’s not required to have a notary public  stamp a letter  to prove residency, it often helps make the document more official. Many landlords will opt to get notary proof for their residency letters, especially if they know the tenant is using the document as a cover letter for other evidence documents that establish proof of address.

Other options for proof of residency

Oftentimes, your tenant will need more than one piece of proof to establish residency, so they’ll look to use your letter in conjunction with other evidence documents that feature their mailing address.

If your tenant ever asks you what other documents establish residency, options include:

• A valid driver’s license
• Utility bill
• A piece of mail sent to your current address
• Lease agreement
• Voter registration card
• Bank statements
• Credit card bill

Basically, any document that verified your information independently, and often requires a proof of residency letter on their own, helps establish further proof.

Proof of residency letter vs. landlord reference letter

A proof of residency letter is different from a landlord reference letter. A  landlord reference letter  is a letter written by a property owner or manager that attests to the good character of the tenant. Its use would be more for a former tenant looking to rent in a new location.

A landlord reference letter could help convince a future landlord that this tenant would be a good choice. It may lead to follow-up questions from the potential landlord related to how well the tenant paid monthly rent, among other key points, that make a tenant a good renter.

A proof of residency letter only confirms that the person named in the letter actually lives at the address listed, or was a resident within a specified period.

While both documents serve different purposes, they can complement each other in various situations. Proof of residency letter primarily focuses on verifying an individual’s address history and may be requested for purposes like obtaining a driver’s license, enrolling in school, or applying for government benefits. It essentially confirms a person’s physical presence at a specific location.

What should you include in a proof of residency letter template?

Since a proof of residency letter is official testimony, it should feel professional. Use a business letter format, which means you should make your residency letter clean and short. You want to get to the point as quickly as possible in a residency letter.

The necessary information your proof of residency letter should include is:

• Your name, address and contact information
• Name and full address of the person/organization making the residency claim
• Complete address of the rental property
• Legal name of the person whose residency is in question
• The timeframe the individual lived in the rental property (the lease term), or whether they’re a current resident
• Your signature

You can consider adding a witness signature, who is the actual tenant, or having the document notarized. Both add an extra layer of professionalism to the letter.

Proof of residency letter template

To make it quick and easy to generate a residency letter for your tenants, this proof of residency template can help.

Today’s date

The name and address of the party requesting the residency letter

Dear ____________,

This letter is to confirm that [Tenant’s legal name] resides within the property located at [Complete address information]. [Tenant’s name] has been a tenant at this property since [Start date of lease], and their current lease expires on [Date].

If you have any questions, please do not hesitate to contact me.

[Your actual signature]

Your contact information

Past proof of residency letter template

For tenants who  lived in your rental property  previously, but need to establish proof of residency during that timeframe, you’d use a slightly different template.

This letter is to confirm that [Tenant’s full legal name] lived within the property located at [Complete address information] from [Start date] to [End date].

Offering a residence letter makes you a better landlord

Providing a proof of residency letter for your tenants is an easy way to be a good landlord. This supplemental evidence can make a big difference for your tenants, and as long as you’ve got a template ready to go, generating a proof of residency letter takes barely any time at all.

Keeping tenant-landlord relationships strong isn’t always easy, and this is one way to  keep things going smoothly  between the two of you.

Alison is part of the Content Marketing team as a Content Marketing Specialist. In her 4 years at Redfin, Alison has written a variety of articles ranging from home design tips to housing affordability. A California-native, Alison currently resides in Seattle where you can find her catching a concert or exploring farmers’ markets. Her dream home is a cottage-style house with a chef’s kitchen and a cozy room to store and play vinyl records.

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Health Professions Advising

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Personal Statements

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Although most applicants focus on GPA and test-scores, the personal statement is a very important component of your application and should be carefully composed. This is your opportunity to highlight things about yourself that may not be mentioned in other sections of your application and to distinguish yourself from other applicants.

You should have several different people objectively read your personal statement and provide constructive feedback. In addition to the Health Professions Advisory Committee (HPAC) , your letter writers are often a great option. There are also resources on campus that can assist you, such as the UH Writing Center , University Career Services , and your major advisor. Consider the feedback you receive carefully, but be sure that the personal statement is still written in your voice!

Below we have outlined some advice and general guidelines to consider while writing your personal statement. Keep in mind that these recommendations are not restricted to medical/dental applications, but can be applied while writing essays for any healthcare professional program.

• See also UH University Career Services Personal Statement Tips
• Sign up for the UH Writing Center Personal Statement Workshops

Types of Prompts

Before beginning your personal statement, it is important you carefully review the specific question (or prompt) that is being asked and the character-limit, as there can be distinct differences between the application services.

TMDSAS ( 5000 characters ):

• Explain your motivation to seek a career in medicine. You are asked to include the value of your experiences that prepare you to be a physician.
• Explain your motivation to seek a career in dentistry. You are asked to discuss your philosophy of the dental profession and indicate your goals relevant to the profession.
• Personal Characteristics Essay - Learning from others is enhanced in educational settings that include individuals from diverse backgrounds and experiences. Please describe your personal characteristics (background, talents, skills, etc.) or experiences that would add to the educational experience of others. The personal characteristics essay is required to all applicants and limited to 2500 characters, including spaces.
• Optional Essay – The optional essay is an opportunity to provide the admissions committee(s) with a broader picture of who you are as an applicant. The essay is optional, however, you are strongly encouraged to take advantage of this opportunity. Consider briefly discussing any unique circumstances or life experiences that are relevant to your application which have not previously been presented. Optional Essay is limited to 2500 characters, including spaces.

AMCAS ( 5300 characters ):

• Why have you selected the field of medicine?
• What motivates you to learn more about medicine?
• What do you want medical schools to know about you that has not been disclosed in other sections of the application?

AACOMAS ( 5300 characters ):

• What motivates you to learn more about osteopathic medicine?

AADSAS ( 4500 characters ):

• Explain a defining moment that helped steer you toward a career in dentistry. Consider using that moment as the focal point of your essay.
• Be colorful, positive, imaginative and personal when discussing why you are a good candidate for dental school. Ask yourself—in a pile of 100 applications, would I enjoy reading my statement? Be sure to convey your passion for dentistry in your statement.
• Be yourself.  Don’t use jargon, clichés or big phrases that you would not use in daily conversation. Remember, dental schools want to know about the real you.
• Be original and thoughtful: Discuss how you would contribute to the profession and patient care, all of which will help you stand out from other applicants.

AACPMAS (4500 characters):

• State below why you are interested in becoming a Doctor of Podiatric Medicine. Provide information about your development for a career in Podiatric Medicine

CASPA (5000 characters):

• In the space provided write a brief statement expressing your motivation or desire to become a physician assistant.

OptomCAS (4500 characters) :

Essays can be customized for each individual Optometry program.  Most Optometry schools include this as their main essay question:

• Please describe what inspires your decision for becoming an optometrist, including your preparation for training in this profession, your aptitude and motivation, the basis for your interest in optometry, and your future career.

OTCAS (no character limit):

• Your Personal Statement should address why you selected OT as a career and how an Occupational Therapy degree relates to your immediate and long-term professional goals. Describe how your personal, educational, and professional background will help you achieve your goals.

PTCAS (4500 characters):

• Prompt: Every person has a story that has led them to a career. Since there are a variety of health professions that "help" others, please go beyond your initial interaction or experiences with physical therapy and share the deeper story that has confirmed your decision to specifically pursue physical therapy as your career.

PharmCAS (4500 characters):

• Your Personal Essay should address why you selected pharmacy as a career. How the Doctor of Pharmacy degree relates to your immediate and long-term professional goals. You should describe how your personal, educational, and professional background will help you achieve your goals.

VMCAS (1000 characters):

• There are many career choices within the veterinary What are your future career goals and why?
• In what ways do veterinarians contribute to society and what do you hope to contribute?
• Consider the breadth of society which veterinarians What attributes do you believe are essential to be successful within the veterinary profession? Of these attributes, which do you possess and how have you demonstrated these in the past?

When should I start writing?

You should begin working on your personal statement early in the spring semester prior to your intended application year and submitting your application materials to HPAC (if applicable).  Remember that the people who are helping you with your statement will need time to review it and you will need time to work through multiple drafts before submission.  In addition, some of your letter writers may want to see a copy of your personal statement before they write your letter, so you should strive to have a competent draft by mid-March.

What should be included?

It is important to treat the personal statement as an answer to a question (i.e., the prompt), rather than the opportunity to flex your creative writing muscles. Indeed, most applicants are STEM majors without much experience in creative writing; therefore, it is recommended that you avoid using the essay to practice your creative writing skills and stick to simply addressing the prompt in a direct, concise way. Some questions you may want to consider while planning your essay are:

• Why have you selected the field of medicine, dentistry, or other health profession?
• What motivates you to learn more about medicine, dentistry, or other health profession?
• How have you demonstrated your interest and commitment to your decision?
• What experiences have allowed you to develop the skills necessary to be successful in this program and to become an effective physician, dentist, PA, etc.?
• Did you have any exposure to role models who influenced your decision? Which of their attributes inspired you?
• Are your perceptions of this profession realistic?
• What are your professional goals?
• Is there anything you wish for your chosen health professional schools to know about you that has not been disclosed in other sections of the application?

Depending on the nature of the prompt, you may also wish to include information such as:

• Unique hardships, challenges, or obstacles that may have influenced your educational pursuits.
• Commentary on significant fluctuations in your academic record that are not explained elsewhere in your application.

What should NOT be included?

• Avoid clichés and over-using/mis-using terms : How many times do you think admissions committees have read the phrase, “I want to become a physician because I like science and I want to help people”? Similarly, words like empathy and passion are, while applicable, can become empty in meaning when overused or misused. Consider exemplifying these terms, rather than simply stating them.
• Avoid unnecessary drama: While you may feel compelled to "hook" the reader with a dramatic opening to your statement, doing so may detract from the overall purpose (i.e., describing your decision to pursue medicine/dentistry) and may induce many an eye-roll by committee members.
• Avoid being vague : "[Insert experience] was challenging and rewarding." What does that mean? Be specific about what was impactful and how it affected you.
• Avoid brash decision-making :  Your decision to become a doctor/dentist should be the result of a series of thoughtful, conscious, and reflective decisions. NOT an instantaneous realization or epiphany. Similarly, you have not “always known” that you want to be a physician/dentist. No one is "born to be a doctor." Nothing is innate, you have to work for it.
• Avoid excuses :  In general, there are better uses for your personal statement than explaining away and justifying poor grades, incidents of misconduct, etc. Indeed, TMDSAS offers additional essays and opportunities to discuss these issues. However, if you choose to address these subjects, be sure to focus on what you have learned from those incidents and how your experiences have made you a stronger person.  Always accept responsibility and avoid blaming anyone else for your decisions or mistakes.
• Avoid restating your resume or activities section :  Choose ONE or TWO significant and distinguishing experiences to elaborate upon when outline the reasons behind your decision to pursue a career in healthcare. There is no need to narrate completely your 4+ years of college or carefully detail your activities from year to year; indeed, there are other sections in the application where you can detail your experiences and what you learned from each.
• Avoid grandiosity :  Claiming that you plan to cure cancer (or HIV, or healthcare disparities, or anything else) shows a grave lack of understanding of whatever problem you are planning to solve. Similarly, avoid “I know what it is like to be a physician/dentist from [shadowing/clinical volunteer experience].”  No, you do not.  That is precisely why you are hoping to go to medical/dental school.
• Avoid inflammatory or controversial topics :  You do not know the values, beliefs, and background of the committee member reading your essay.  For these reasons, you are advised to avoid making any strong statements regarding politics, religion, and other polarizing topics.  Be extremely cautious to avoid expressing any views that could be construed as derogatory to any group.  Additionally, your beliefs are not the only “correct” beliefs. 
• Do not lie :  Honesty and ethical behavior are the hallmarks of being a healthcare professional. Do not include details anywhere in your application or essay that you are not prepared to talk about or that are simply untrue.

Additional Recommendations

• Use simple formatting : Avoid the use of bullet-points, italics, and symbols.
• Read your statement aloud : As you draft your statement, reading what you have written aloud can help you determine whether your writing "flows" well and is an easy read for a reviewer.

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From clinical rotations to diaper changes: How parents in medical school make it work

For vcu medical students with children, time management and strong support systems are key components in the balancing act..

7/29/2024 12:00:00 AM

By Anthony DePalma, Laura Ingles and Grace McOmber “Any time is a good time, because no time is a good time.” That’s what Stephan Lazar, M.D., said about having a baby in January 2024, when he was in his fourth year of medical school. Lazar wasn’t alone in navigating parenthood during medical school, but he was certainly in the minority. According to a 2021 National Institutes of Health study , more than 7% of medical students graduate with at least one non-spouse dependent, “the majority of whom are likely children.” But there are no national studies on medical students with kids, and the already isolating nature of early parenthood can make it challenging for students to build connections and find support as they progress through the rigors of medical school. Nicole Deiorio, M.D., associate dean of student affairs and a mother who had her kids after residency, noted that both medical school and parenthood are demanding, full-time jobs, and a range of resources are available to student-parents at Virginia Commonwealth University’s School of Medicine . She added that the Office of Medical Education (OME) recently rewrote the policies around attendance, which clarifies the process for taking time off to deliver and care for children. Students who are nursing have access to a lactation room in the McGlothlin Medical Education Center, which contains supplies donated by a group of Richmond-area women physicians “who feel strongly about supporting our lactating students.” Deiorio encourages any students who have, or plan to have, children during their time at VCU to reach out to the OME any time. “We know that there’s more to life than becoming a doctor, and we want our students to experience those milestones to the fullest,” she said. “We’re here to help them learn to provide the best care for their patients, their families and themselves.” At VCU School of Medicine, students across all four years of the M.D. program have found ways to balance exams and clinical rotations with diaper changes and bedtime routines. From nearby parents who help with childcare to spouses pulling double-duty while working from home, each of these students are making it work. They all cited their partners’ sacrifices and unconditional support as a key component to their success as parents in medical school, in addition to their own time management skills, creativity and determination.

Emily Dunbar, M.D. (right), with her husband, Jacob, and their son, Kal-El. (Arda Athman, VCU School of Medicine)

Emily Dunbar, M.D., Class of 2024

When Emily Dunbar, M.D., reflects on the first six months of her son’s life, she remembers the night feedings. She was in her second year of medical school at the time, and since the baby woke up every two to three hours throughout the night, she figured she might as well pull out her study materials when she got up with him.     “I would be breastfeeding him at 3 a.m. while doing [practice exam] questions on my phone,” she said. “What else was I going to do, stare at the ceiling or scroll on social media? You just have to make the most of the time you have.”    Dunbar’s son, Kal-El, was born in the summer of 2021, when classes were still virtual due to the COVID-19 pandemic. That extended time at home allowed her to feel “present and active as a parent” while still doing well in school. Once she was back on campus, despite the long, tiring days, lack of sleep and navigating clinical rotations around her pumping schedule, Dunbar said she succeeded in large part due to her support system at home. Her husband, Jacob — a financial analyst and the associate head coach for the University of Richmond women's tennis team — has coordinated his flexible schedule around supporting Dunbar through medical school and taking care of Kal-El. This meant a lot of bottles between Zoom calls and occasionally strapping the baby into the car seat to join him for tennis practice.    This summer, Dunbar began neurosurgery training at the University of Virginia. When the time came to write her personal statement for residency applications, it was an easy decision to include Jacob and Kal-El.    “For me, they are a big part of who I am,” Dunbar said. “I couldn’t explain myself without them. And I only wanted to pursue a residency with a program who was okay with that and understood that.” 

Taylor Roach, M.D. (left), with her partner, Rishard, and their son, Zayn. (Arda Athman, VCU School of Medicine)

Taylor Roach, M.D., Class of 2024 

Taylor Roach, M.D. was three months postpartum when she arrived at VCU Medical Center at 6 a.m. for her first clinical rotation. Her now 2-year-old son, Zayn, was born two weeks before the start of her third year of medical school, so she had only missed two rotations during her maternity leave, which she made up during her fourth year. After two years of Zoom classes and a pregnancy spent mostly at home due to the COVID-19 pandemic, those first few weeks on the wards were a shock to the system for Roach.    “It was very draining, and I felt like I had no energy,” Roach said, noting that she was still pumping every three hours at the time. “To come into the hospital for 12 hours a day was rough, and I had to really work on my time management.”    Roach’s partner, Rishard, “took the brunt of baby duty” once she started her clinical rotations. She takes over when she gets home in the evenings, she says, giving him a break from the evening routine of dinner, bathtime, and bedtime. They're on a waitlist for local daycare, which she says will be a welcome reprieve once she begins her surgery residency training in July and they become a two-income household.    Roach, who matched into VCU’s surgery residency, plans to reapply to OB-GYN programs during the next match cycle. Her own complicated birth experience with Zayn, which included preeclampsia, postpartum hemorrhaging, and a blood transfusion, solidified her interest in women’s health.    “I really saw the patient side of things,” she said. “Given the increased mortality rate of Black women, I felt like I could be very valuable on the clinical side, having that perspective.” 

Stephan Lazar, M.D. (left), with his wife, Katie, and their daughter, Iris. (Arda Athman, VCU School of Medicine)

Stephan Lazar, M.D., Class of 2024 

The first time Stephan Lazar, M.D. introduced his daughter to his classmates, she was nestled into the crook of his arm during the Class of 2024’s Match Day celebration. Baby Iris was less than two months old, and it was one of the family’s first times venturing out since her birth.    “She’s my good luck charm,” said Lazar, who found out that day that he’d matched into VCU’s interventional radiology residency, his top choice. “I thought she would bring me good luck, and she did.”    Lazar, 36, says that for him and his wife, Katie, becoming parents during his last year of medical school worked out well. Weeks of banked vacation time and non-clinical electives allowed for a lot of time at home, and he says the previous year and a half of clinical rotations gave him a leg up as a new dad. His time in pediatrics made him a “diaper-changing expert,” and he felt confident in his understanding of developmental milestones and feeding schedules.    As for how parenthood has impacted his perspective as a medical student, Lazar says Iris has given him a new appreciation for what the families of his patients experience.    “Loving her is different from any other feeling, and once I returned to my clinical rotations, I felt like I had a better sense of empathy for my patients,” he said. “It’s just deepening that empathy for families with loved ones who are really sick. 

Sierra Rouse (center) with her mother (left), her husband, Dylan (right) and their two sons, Jonas and Isaac. (Arda Athman, VCU School of Medicine)

Sierra Rouse, Class of 2025

Sierra Rouse was 22 years old and 37 weeks pregnant when she took the MCAT, the entrance exam for medical school. Now 28 and in her final year, she’s a mom of two boys — Isaac, her “cautious, matter of fact” 6-year-old and his “rough-and-tumble" 3-year-old brother, Jonas.    After taking a few gap years between college and medical school, Rouse worried that she would fall behind as a student. But she found that her new skills as a mom were more translatable than she’d anticipated.    “Having kids kind of gives you a sense of being able to prioritize things really well, with good time management,” Rouse said. “I don't think parenting makes medical school that much harder, but I do think being in medical school makes parenting that much harder.”  Rouse and her husband, Dylan, don’t have family nearby, and she relies on him to do a lot of the heavy lifting at home. She says she's also had critical support from her friends at school who have kids, and from the School of Medicine. When creating her  schedule, she says the Office of Medical Education worked with her to ensure that her rotations were within easy driving distance, to increase her chances of making it home before the boys went to bed at 7 p.m.    “You can get sent anywhere for clerkships, and it was helpful to keep me close, which I really appreciated,” she said. “You don’t get that time back, being away from your children.”   While balancing school with her family hasn’t been easy, Rouse says the sacrifices have been worth it, and she wants her kids to grow up seeing that personal fulfillment can come from both a family and a career.    “I have a job that’s required a lot of time away, but it’s an important job, it helps people, it makes me feel fulfilled and I can provide a nice life for them,” she said. “I hope it helps them see all the different things they can do.” 

Courtney Hughes (right) with her husband, Patrick and their son, Elliott. (Arda Athman, VCU School of Medicine)

Courtney Hughes, Class of 2026 

Before each of Courtney Hughes’ prenatal check-ups last year, she consulted her class's group chat to find out which of her classmates would be rotating into her appointment. However, she says she drew a hard line when it came to delivering her son, Elliott, at VCU Medical Center in October 2023.   “I had to refuse having medical students in the room with me while I was delivering, because they were also my friends,” said Hughes, now in her third year. “I was like, ‘I need our friendship to stay as it was before.’”   Hughes and her husband, Patrick, married during the five years Hughes took off before beginning medical school. She says having kids was always the plan, and nearby family support made having Elliott during medical school realistic for them.    “My husband and I sat down and looked at the next 10 years of our lives,” Hughes said. “I’m never going to be less busy than I am now, and we’re also never going to be more supported.”   Since becoming a mom, Hughes said she finds parenting to be “the easy part” of her daily life, and losing the little free time she used to have as a student has been a challenge. But the all-encompassing nature of medical school meant she was already learning to reorganize her priorities, which prepared her for the shift in identity that comes with becoming a parent.    “A lot of stuff in my life previously took a backseat to medical school,” Hughes said. “This is the first time something else, my son, comes before medical school.”  

Deaquan Nichols (right), with his fiancee, Samantha Perez, and their daughter, Nyree. (Arda Athman, VCU School of Medicine)

Deaquan Nichols, Class of 2027

The White Coat Ceremony, which marks first-year students’ matriculation into the School of Medicine, is a highly anticipated rite of passage for first year medical students. For Deaquan Nichols, the ceremony came with extra emotions –– his daughter, Nyree, was born just the night before he walked across the stage.    “I can’t even put into words how I felt,” Nichols said. “Looking back, it was just an overwhelming amount of joy.”   Over the past academic year Nichols has navigated the long and consuming hours of medical school and raising Nyree with his fiancée and high school sweetheart, Samantha Perez. It’s a balance he said requires “empathy and efficiency.”   “There are times when I come home very tired, but I have to be present for my daughter,” Nichols said. “And it's the same when I come to school or when I start treating patients. Their needs come before mine.”   At only 21 years old, Nichols is the youngest of his class cohort. He said embarking on both parenthood and medical school while still "figuring out how to be an adult" has been a challenge, but he and Perez are figuring it out together. The couple has been together for six years, and Nichols says having her by his side has been invaluable to his success so far as a medical student and as a father.    “To have that growth with another person is a really beautiful thing,” Nichols said. “We’ve just spiraled around each other. All these great memories, we’ll tie back to each other.”   As Nyree grows up watching her dad achieve his career goals, Nichols says he hopes she sees the joy and pride Nichols finds in medicine and finds interests that she is equally passionate about.    “Every single morning, I wake up and see her sleeping, and that’s my motivation to keep going,” Nichols said. “Knowing the type of future I’m going to provide for my daughter and knowing it's going to be better than what either one of us had is so rewarding.” 

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How do 9 states get by with no income tax? A tax expert explains the trade-offs they choose

Executive in Residence, Department of Accounting and Taxation, American University Kogod School of Business

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Caroline Bruckner does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

American University Kogod School of Business and American University provide funding as members of The Conversation US.

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Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to [email protected] .

How can some states get by with no income tax? – Vonnie, age 12, Auburn, Alabama

Right before I was born in the 1970s, my family moved to Texas from Nebraska. A big reason was because Texas was – and still is – considered a low-tax state, and my dad wanted to start his business there.

Texas is also one of nine states that don’t have an income tax on the “earned income” of people working there.

That doesn’t mean Texas doesn’t impose any taxes on its residents – it does. Texans pay other taxes to help pay for schools, hospitals, health care, roads, airports, firefighters, business loans, public safety and all kinds of other public services. For example, Texans pay some of the highest property tax rates in the United States .

Understanding the kinds of taxes that states can collect can be complicated. As a tax professor and policy expert , it’s my job to explain how our tax system is designed and operates.

Why states get to make the rules

In general, states have the power to tax their residents. When residents choose to live in a state, they benefit from that state’s laws and protections and pay taxes as part of sharing the costs of government.

Like how the U.S. Constitution gives the U.S. government the right to impose federal taxes, every state has its own state constitution and laws that may impose taxes on a range of items. They might tax earned income from wages, money earned from investments, purchases of alcohol, fuel, tobacco or groceries, or any number of other items, industries and activities, such as sports events and hotel stays. There are lots of different kinds of taxes, and every state has unique rules.

Not just politicians decide what and how much tax to collect. Citizens often vote on whether to impose, increase or eliminate state taxes. For example, on Election Day in November 2024, voters in some states will be asked whether they want the state to increase taxes to fund social programs. In Oregon, voters will decide whether to increase taxes on corporations operating there to pay for a new anti-poverty program .

Among the states that do have a personal income tax on wages, the tax rates can either be the same percentage of everyone’s income or they can vary depending on how big the person’s paycheck is. In some states, tax rates increase as a taxpayer makes more money.

No income tax doesn’t mean tax-free

The nine states that don’t have an earned income tax are Alaska, Florida, Nevada, New Hampshire, South Dakota, Tennessee, Texas, Washington and Wyoming. Two of those – New Hampshire and Washington – do tax some income, such as money earned from stocks and other investments, but they don’t tax income earned from working.

When a state doesn’t impose income taxes, it often imposes other taxes to pay for education, roads, health care and other public services.

In some cases, states will impose higher sales taxes or higher property taxes, such as taxes on a person’s home value. Or they may rely on cities and counties to impose those taxes to pay for services. For example, Tennessee has no state income tax, but it has one of the highest combined state and local sales tax rates – 9.548% – of any state.

On the other hand, Alaska is one of the lowest-tax states . It does not have a state income tax or state sales tax. Alaska does, however, have a state property tax, and it is able to impose significant taxes on the oil and gas companies that operate there. Its cities and other local jurisdictions can also impose sales tax at the local level, and they often do.

Pros and cons of no state income tax

There are both benefits and drawbacks to living in states that don’t impose a state income tax.

You might save money. But that doesn’t mean you will pay no taxes, and there are trade-offs to consider. Sometimes, states with no income taxes do not have the best public services.

For example, you may want to move to a state such as Texas to avoid paying income taxes, but you will need to be prepared to pay more for health care. In general, Texas has some of the lowest government spending on health care or public transportation.

When states impose higher property taxes or sales taxes to bring in enough money to make up for the lack of an income tax, that can also affect the overall affordability of living in a no-income-tax state.

This matters the most for lower-income people because state sales taxes have a greater impact on overall affordability. For example, students going to college and working part time may have low incomes. But if they live in a state with a high sales tax instead of an income tax, they will be paying the same high rate as fully employed people with much higher incomes. As a result, the students may struggle more to make ends meet than the full-time worker.

Remember, too, that in most cases, Americans still pay some tax on their income. Even if a person isn’t subject to state income tax, the majority of the U.S. population pays federal income tax, and for many people, those federal taxes are quite a bit higher than any state income tax.

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Transcript: Biden’s speech explaining why he withdrew from the 2024 presidential race

President Joe Biden addresses the nation from the Oval Office of the White House in Washington, Wednesday, July 24, 2024, about his decision to drop his Democratic reelection bid. (AP Photo/Evan Vucci, Pool)

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WASHINGTON (AP) — Transcript of President Joe Biden’s address to the nation on July 24, 2024:

My fellow Americans, I’m speaking to you tonight from behind the Resolute Desk in the Oval Office. In this sacred space, I’m surrounded by portraits of extraordinary American presidents. Thomas Jefferson wrote the immortal words that guide this nation. George Washington, who showed us presidents are not kings. Abraham Lincoln, who implored us to reject malice. Franklin Roosevelt, who inspired us to reject fear.

I revere this office, but I love my country more.

It’s been the honor of my life to serve as your president. But in the defense of democracy, which is at stake, I think it’s more important than any title.

I draw strength and I find joy in working for the American people, but this sacred task of perfecting our union is not about me. It’s about you, your families, your futures. It’s about we the people, and we can never forget that. And I never have.

I’ve made it clear that I believe America is at an inflection point, one of those rare moments in history when the decisions we make now will determine our fate of our nation and the world for decades to come.

America is going to have to choose between moving forward or backward, between hope and hate, between unity and division. We have to decide, do we still believe in honesty, decency, respect, freedom, justice and democracy? In this moment, we can see those we disagree with not as enemies, but as fellow Americans. Can we do that? Does character in public life still matter?

I believe you know the answer to these questions because I know you, the American people, and I know this, we are a great nation because we are a good people.

When you elected me to this office, I promised to always level with you, to tell you the truth. And the truth, the sacred cause of this country, is larger than any one of us, and those of us who cherish that cause cherish it so much, a cause of American democracy itself must unite to protect it.

You know, in recent weeks it’s become clear to me that I needed to unite my party in this critical endeavor. I believe my record as president, my leadership in the world, my vision for America’s future all merited a second term, but nothing, nothing can come in the way of saving our democracy, and that includes personal ambition.

So I’ve decided the best way forward is to pass the torch to a new generation. That’s the best way to unite our nation. I know there is a time and a place for long years of experience in public life, but there’s also a time and a place for new voices, fresh voices, yes, younger voices, and that time and place is now.

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Over the next six months, I’ll be focused on doing my job as president. That means I’ll continue to lower costs for hard-working families, grow our economy. I’ll keep defending our personal freedoms and our civil rights, from the right to vote to the right to choose. I’ll keep calling out hate and extremism, make it clear there is no place, no place in America for political violence or any violence ever, period. I’m going to keep speaking out to protect our kids from gun violence, our planet from climate crisis, is the existential threat.

And I will keep fighting for my for my cancer moonshot, so we can end cancer as we know it because we can do it. And I’m going to call for Supreme Court reform because this is critical to our democracy, Supreme Court reform. You know, I will keep working to ensure America remains strong and secure and the leader of the free world.

I’m the first president in this century to report to the American people that the United States is not at war anywhere in the world. We’ll keep rallying a coalition of proud nations to stop Putin from taking over Ukraine and doing more damage. We’ll keep NATO stronger, and I’ll make it more powerful and more united than at any time in all of our history. I’ll keep doing the same for allies in the Pacific.

You know, when I came to office, the conventional wisdom was that China would inevitably surpass the United States. That’s not the case anymore. And I’m going to keep working to end the war in Gaza, bring home all the hostages and bring peace and security to the Middle East and end this war.

We’re also working around the clock to bring home Americans being unjustly detained all around the world. You know, we’ve come so far since my inauguration. On that day, I told you as I stood in that winter — we stood in a winter of peril and a winter of possibilities, peril and possibilities. We were in the grip of the worst pandemic in the century, the worst economic crisis since the Great Depression, the worst attack on our democracy since the Civil War, but we came together as Americans, and we got through it. We emerged stronger, more prosperous and more secure.

Today, we have the strongest economy in the world, creating nearly 16 million new jobs — a record. Wages are up, inflation continues to come down, the racial wealth gap is the lowest it’s been in 20 years. We’re literally rebuilding our entire nation, urban, suburban, rural and tribal communities. Manufacturing has come back to America.

We’re leading the world again in chips and science and innovation. We finally beat Big Pharma after all these years, to lower the cost of prescription drugs for seniors, and I’m going to keep fighting to make sure we lower the cost for everyone, not just seniors.

More people have health care today in America than ever before. And I signed one of the most significant laws helping millions of veterans and their families who were exposed to toxic materials. You know, the most significant climate law ever, ever in the history of the world, the first major gun safety law in 30 years. And today, violent crime rate is at a 50-year low.

We’re also securing our border. Border crossings are lower today than when the previous administration left office. And I’ve kept my commitment to appoint the first Black woman to the Supreme Court of the United States of America. I also kept my commitment to have an administration that looks like America and be a president for all Americans.

That’s what I’ve done. I ran for president four years ago because I believed, and still do, that the soul of America was at stake. The very nature of who we are was at stake and that’s still the case. America is an idea, an idea stronger than any army, bigger than any ocean, more powerful than any dictator or tyrant.

It’s the most powerful idea in the history of the world. That idea is that we hold these truths to be self-evident. We’re all created equal, endowed by our creator with certain inalienable rights, life, liberty, pursuit of happiness. We’ve never fully lived up to it, to this sacred idea, but we’ve never walked away from it either and I do not believe the American people will walk away from it now.

In just a few months, the American people will choose the course of America’s future. I made my choice. I made my views known. I would like to thank our great Vice President Kamala Harris. She’s experienced, she’s tough, she’s capable. She’s been an incredible partner to me and a leader for our country. Now the choice is up to you, the American people.

When you make that choice, remember the words of Benjamin Franklin. It’s hanging on my wall here in the Oval Office, alongside the bust of Dr. King and Rosa Parks and Cesar Chavez. When Ben Franklin was asked as he emerged from the convention going on, whether the founders have given America a monarchy or republic, Franklin’s response was “a republic, if you can keep it.” A republic if you can keep it. Whether we keep our republic is now in your hands.

My fellow Americans, it’s been the privilege of my life to serve this nation for over 50 years. Nowhere else on earth could a kid with a stutter from modest beginnings in Scranton, Pennsylvania, and Claymont, Delaware, one day sit behind the Resolute Desk in the Oval Office as President of the United States, but here I am. That’s what’s so special about America.

We are a nation of promise and possibilities, of dreamers and doers, of ordinary Americans doing extraordinary things. I’ve given my heart and my soul to our nation, like so many others. I’ve been blessed a million times in return with the love and support of the American people. I hope you have some idea how grateful I am to all of you.

The great thing about America is here kings and dictators do not rule, the people do. History is in your hands. The power is in your hands. The idea of America lies in your hands. We just have to keep faith, keep the faith and remember who we are. We’re the United States of America and there’s simply nothing, nothing beyond our capacity when we do it together.

So let’s act together, preserve our democracy. God bless you all and may God protect our troops. Thank you.