Speech on International Yoga Day for Students in 800 Words

Speech on International Yoga Day for Students in 800 Words

In this article, you will read a Speech on International Yoga Day for Students in 800 Words. This persuasive speech on World Yoga Day encourage people to do yoga regularly.

Students can take help from this Speech for School events and Exam.

Also read: Essay on Importance of Yoga

Speech on International Yoga Day (800 Words)

Good Morning to all presented dignitaries. As we know that our college is celebrating yoga day as last year. I would like to give a short speech on Yoga and the science and essence behind it.

Every year on 21 st June, the entire world having functions of yoga and celebrates International Yoga Day. When do we celebrate International Yoga Day 2020: Date, as we have told you that from the year 2015, it is celebrated every year on 21 June?

If you also have a question in your mind that why Yoga Day is celebrated on June 21, how Yoga Day was started, then according to Indian culture, after the summer solstice The Sun becomes Dakshinayan.

We know that 21 June is known to be the biggest day of the year. On the day of 21 June, the sun rises early and falls very late. This is the reason why International Yoga Day is celebrated on 21 June.

There is a theme is fixed for each year of Yoga Day. Yoga Day is celebrated with a theme every. But this year because of the worldwide epidemic i.e. COVID 19, people have been given theme related to this, which will promote health and health.

International Yoga Day 2020 has a theme like last year. The Theme was “to practice yoga within the family when they’re together”.

Since it’s starting, these themes have been presented yearly. I want to tell about all by its names.

  • The International Yoga Day Theme of 2015 was: Yoga for World Harmony and Peace
  • The International Yoga Day  Theme of  2016 was: Connect with the youth & young
  • The International Yoga Day Theme of 2017 was: Yoga for Health
  • The International Yoga Day Theme of 2018 was: Yoga for Peace
  • The International Yoga Day Theme of 2019 was: Yoga for Heart
  • International Yoga Day of 2020 was: Yoga at home, Yoga with family (Yoga at Home and Yoga with Family) It was during COVID19.

Now, in short, I want to explain about yoga. It is the connection between body and mind or we can also say that it is a way of balancing between mind and body. Yoga originated in India and is therefore known worldwide as “Yoga”.

Today, the knowledge and practice of Yoga are spreading worldwide, which is a wonderful thing. In yoga, we get to learn about many-body rugs such as the actions of keeping ourselves fit as examples like sitting, standing, leaning forward, leaning backwards, standing upside down.

As now, the entire world knows the advantages of yoga. Practicing Yoga is very beneficial and its practice can cure many diseases like respiratory problems, stomach problems, diseases related to the digestive system. It helps to remove negativity and mental diseases from our body. It helps reduce stress levels and raise awareness.

This concentration, especially for children, helps in building strength and focus. It can be said that it is the best medicine to treat respiratory problems and is also helpful for diseases like abdominal pain and infection. It also helps in improving the image of a person because automatically if a person is disease free then he will look good and healthy.

I want to explain the benefits of yoga in short.

• The yoga has the power which is not in any other exercise in the world.

• The most important thing about yoga is that you do not need any kind of yantra for yoga. Yoga is a unique physical activity that one can get rid of all diseases with no medicine.

• For yoga, you spare time of just 20-30 minutes daily in the morning or evening and stay away from the tiredness of the day.

• Yoga is a very good and beneficial exercise for children, which gives activeness and keeps children healthy and at the same time makes their mind calm and strong.

• Regular yoga reduces body weight.

• It removes the anxiety of the mind due to which mental stress and diseases like hypertension remain away from the body.

• By doing yoga, positive thoughts are generated in the mind and at the same time, the mind is engaged in work.

Dear all dignitaries Now I want to end my words and finally want to say that it would not be an exaggeration to say that yoga is necessary for us in every way. It is very good for our body & physical, spiritual and mental health.

Satisfaction in mind, peace, and energetic feelings are realized through only yoga, which makes our valuable life stress-free and moves forward with positive energy every day.  Because of this, 177 countries passed a resolution for the International Yoga Day to be celebrated on 21 June by Prime Minister Shri Narendra Modi.

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Yoga Day Speech in English | Short & Long | Secrets & Benefits | 100 to 500 Words

Yoga Day Speech in English edumantra.net

On International yoga day millions of people around the world come together to celebrate the ancient practice of yoga. We have provided below short and long yoga day speech in English your knowledge and information. After going through these yoga day speeches you will be able to speak on stage in your school and various competitions. These speeches are for carious levels from a small kid to school and college students.

Speech on International Day of Yoga 100 Words

Ladies and gentlemen, Today I stand before you to talk about a very important topic – International Yoga Day Today, we gather with smiles to celebrate International Yoga Day. A special day that reminds us of the power of yoga. Yoga is like a playful adventure. Where we become butterflies, mountains, and even roaring lions. It’s a way to make our bodies strong. When we do yoga, we take deep breaths. We also learn to be calm and peaceful. Like floating clouds in the sky. As we stretch our bodies and create beautiful shapes. We are reminded that we are all connected. Like the branches of a big, happy tree. my dear friends, let’s hold hands and join the celebration of yoga. Let’s giggle, twist, and turn, feeling the magic of yoga. On this special day, let’s remember to always be kind to ourselves and others. Thank you!

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10 lines on international yoga day – 150 words

1.International Yoga Day is a special day celebrated worldwide on June 21st. 2.The United Nations created this day to encourage people all over the world to do yoga. 3.It’s a day to learn about how yoga helps us feel good in our bodies and minds. 4.Yoga comes from ancient India and helps us be healthy in our whole selves – body, mind, and spirit. 5.On International Yoga Day, people of all ages and backgrounds are invited to try yoga and make it part of their lives. 6.There are yoga sessions, workshops, and events happening in different countries to celebrate this day. 7.Yoga helps us become flexible, strong, balanced, and peaceful through special poses and breathing exercises. 8.It teaches us to be kind to each other and feel connected to everyone around us. 9.International Yoga Day shows that anyone can do yoga, no matter where they come from or what they believe. 10.By taking part in International Yoga Day, we join people all around the world who want to be healthier and happier through yoga.

International Day of Yoga edumantra.net

Yoga Day Speech in English – 200 words

Respected teachers, My beloved friends and honored school authorities. With utmost delight and gratitude, I humbly stand before this esteemed gathering today to speak on International Yoga Day I really welcome you to the incredible world of yoga, where happiness and harmony flow like a gentle river. Today, we gather with excitement to celebrate International Yoga Day, a day filled with smiles, laughter, and the magic of yoga. Yoga is like a joyful adventure that takes us on a magical journey within ourselves. It is a way to stretch our bodies, just like playful kittens, and feel strong and flexible. Like the branches of a mighty tree Gently moving in the wind. As we practice yoga, we learn to breathe deeply. Filling our lungs with fresh air and filling our hearts with peace and calmness. We become little yogis, exploring poses that make us feel like graceful butterflies and tall mountains. Yoga reminds us to be kind to ourselves and others, to be patient and loving. It teaches us that we are all connected, just like a colorful shade of friendship and unity. let’s come together, hand in hand, as we celebrate this special day. Let’s stretch, twist, and turn, giggling with joy as we discover the wonders of yoga. Let’s spread love, kindness, and positive energy to everyone around us. Thank you,

Yoga Day Speech

A Speech On International Yoga Day – 300 words

Distinguished guests, esteemed audience, and fellow yoga enthusiasts, it is with great joy and enthusiasm that we gather here today to celebrate the extraordinary occasion of International Yoga Day. This remarkable day brings together individuals from every corner of the globe, transcending borders and cultures, to celebrate the unifying practice of yoga. Let us embark on this journey together, exploring the profound impact that yoga has on our physical, mental, and spiritual well-being.

Global Celebration of Yoga:

International Yoga Day is an annual celebration observed worldwide on June 21st. It symbolizes the collective recognition of yoga’s universal appeal and its ability to foster harmony among diverse communities. Today, millions of people join hands, hearts, and mats in a shared celebration of this ancient practice.

The Essence of Yoga:

Yoga encompasses more than physical postures; it is a comprehensive system that integrates the mind, body, and spirit. Through the practice of asanas, pranayama, and meditation, we attain a state of equilibrium and inner peace. Yoga empowers us to tap into our inner strength and resilience, enabling us to navigate life’s challenges with grace.

A Path to Well-being:

Yoga holds the key to holistic well-being. Regular practice enhances our physical fitness, improving strength, flexibility, and balance. It calms the mind, reducing stress and anxiety, and fosters mental clarity and emotional stability. By connecting with our breath and becoming attuned to our bodies, we cultivate a sense of mindfulness and self-awareness.

Yoga’s Impact on Society:

International Yoga Day serves as a catalyst for positive change on a global scale. It promotes the ideals of unity, compassion, and inclusivity. By embracing yoga, we contribute to building healthier and more harmonious communities. Yoga empowers individuals, transcending barriers of age, gender, and background, fostering a sense of belonging and shared purpose.

Spreading the Light of Yoga:

International Yoga Day provides a platform to share the wisdom and teachings of yoga with the world. Through workshops, seminars, and public events, we disseminate the knowledge and benefits of yoga to those who may be unfamiliar with this ancient practice. This outreach encourages individuals to embark on their own transformative journeys, igniting a ripple effect of well-being and self-discovery.

As we stand together on this International Yoga Day, let us honor the profound impact of yoga in our lives and the world. Let us embrace the universal spirit of unity and compassion that yoga cultivates. By practicing yoga, we nurture our physical, mental, and spiritual well-being, contributing to a healthier and more harmonious planet. Let us carry the light of yoga within us and inspire others to join this global movement of self-discovery, peace, and interconnectedness. Thank you for being a part of this extraordinary celebration of International Yoga Day.

Long Speech on International Day of Yoga – 500 Words

Distinguished faculty members, esteemed guests, and my fellow students, Good [morning/afternoon/evening]! It is with immense pleasure and gratitude that I stand before you today to address a topic that resonates deeply within all of us – International yoga day.

What is Yoga?

Yoga, a practice that has been around for over 5,000 years, is more than just a physical exercise. It’s a way of life that encompasses the mind, body, and spirit. And on June 21st every year, people all over the world come together to celebrate this ancient practice on International Day of Yoga. This day serves as a reminder to embrace mindfulness and self-care in our daily lives. So let’s dive into the history of yoga, its benefits, and how we can get started with this transformative practice!

The History of Yoga

Let me take you a little earlier and focus on the history Yoga. Basically is an ancient Indian practice that has been around for thousands of years. The history of yoga dates back to the Indus Valley Civilization in India around 3000 BC. In those times, the practice was primarily used as a way to connect with oneself and achieve inner peace. Over time, various forms of yoga emerged based on different philosophies and practices. One such philosophy was developed by Patanjali, who wrote the Yoga Sutras – a collection of 196 aphorisms outlining how to live a fulfilling life through practicing yoga. Yoga continued to evolve over the centuries and eventually made its way to America in the 19th century. Swami Vivekananda was one of the first yogis to bring this ancient practice across borders when he introduced it at a conference in Chicago in 1893. Since then, yoga has become increasingly popular worldwide with people from all walks of life embracing its benefits for their physical, mental, and spiritual well-being. Today, International Day of Yoga is celebrated globally every year on June 21st as a reminder of this timeless practice’s origins and significance.

The Different Types of Yoga

The Different Types of Yoga edumantra.net

Yoga is a versatile practice, and there are many different types of yoga that offer unique benefits. Here are some of the most popular styles:

1.Hatha Yoga: This is a gentle style that focuses on basic postures and breathing exercises.

2.Vinyasa Yoga: This type of yoga involves flowing movements that synchronize with your breath. It’s often referred to as “flow” or “power” yoga.

3.Iyengar Yoga: This style emphasizes precise alignment and uses props like blocks, straps, and blankets to help you achieve proper form.

4.Ashtanga Yoga: Ashtanga is a physically demanding practice that follows a set sequence of postures in quick succession.

5.Bikram Yoga: Also known as hot yoga, Bikram takes place in a heated room (usually around 105°F) and involves 26 specific postures performed in the same order every time.

6.Restorative Yoga: A relaxing practice that uses props to support your body so you can hold poses for longer periods without discomfort. No matter what type of yoga you choose, the benefits include increased flexibility, strength, balance, reduced stress levels and improved overall well-being!

The Benefits of Yoga

Yoga is not just about physical exercise, it also has numerous benefits for mental and emotional well-being. One of the main benefits of yoga is stress relief. Practicing yoga regularly can help decrease cortisol levels in the body, which ultimately leads to reduced stress and anxiety. In addition, yoga can improve flexibility and balance. As you practice various poses, you will gradually become more flexible and develop better balance. This helps with overall mobility and reduces the risk of falls or injuries. Another benefit of yoga is improved breathing techniques. Yoga focuses on slow, deep breaths that help calm both the mind and body. By practicing proper breathing techniques during your yoga practice, you may find yourself feeling more relaxed throughout your day-to-day life. Regular yoga practice has been shown to improve sleep quality. Studies suggest that those who practiced yoga fell asleep faster and slept longer than those who did not practice at all. Incorporating a regular yoga practice into your daily routine can have significant benefits for both your physical health as well as your mental well-being.

How to Get Started with Yoga

I will share a few tips with you so that If you’re interested in starting a yoga practice but don’t know where to begin, I will share a few tips. Here are some tips on how to get started with yoga and make the most of your practice.

1.Find a class or teacher: Look for beginner-friendly classes or teachers who specialize in teaching new students. This will help ensure that you learn proper alignment and technique from the beginning.

2.Start slowly: Don’t push yourself too hard too fast. Begin with simple poses and gradually work up to more challenging ones as your body becomes stronger and more flexible.

3.Set realistic goals: Decide what you want to achieve through your yoga practice, whether it’s improved flexibility, stress relief, or better overall health, and set achievable goals that will help you reach those objectives.

4.Practice regularly: Consistency is key when it comes to building a successful yoga practice. Even if you only have 10-15 minutes each day for a short routine at home, make time for regular practice.

5.Listen to your body: Pay attention to how your body feels during each pose and adjust accordingly if something doesn’t feel right or causes pain. Remember that everyone starts somewhere – even experienced yogis were once beginners themselves! With patience, dedication, and guidance from knowledgeable teachers or online resources like videos or apps., anyone can develop a fulfilling yoga practice that benefits both mind and body alike

International Day of Yoga is a day to promote and celebrate the many benefits that yoga brings to our lives. From physical health to mental well-being, yoga has proven its effectiveness in improving various aspects of one’s life. I extend my heartfelt gratitude to all of you for joining me today in celebrating this beautiful practice that unites us as a global community. Together, let us spread the light of yoga, brightening the world with love, peace, and understanding. Thank you, and Namaste.

When is the International Day of Yoga celebrated? Answer- The International Day of Yoga is celebrated annually on June 21st every year.

What are your thoughts about the International Day of Yoga? Answer- The International Day of Yoga is a celebration that promotes the practice of yoga and its numerous benefits. Yoga is a form of exercise that involves physical postures, breathing techniques, and meditation. It is said to enhance flexibility, strength, and overall well-being. While some people find yoga to be a valuable practice for their physical and mental health, others may have differing opinions.

What do you think about PM Modi’s Trikonasana video released to spread awareness about Yoga during the International Yoga Day? Answer- PM Modi’s Trikonasana video during the International Yoga Day serves as a means to promote yoga and raise awareness about its benefits. It showcases the importance of incorporating yoga into one’s daily routine. While some may appreciate the effort to spread awareness, others might have different views.

What are Some things I should know about International Yoga Day? Answer- International Yoga Day is a global celebration observed on June 21st. It promotes the practice of yoga, which has physical and mental benefits. It was proposed by India’s Prime Minister and is recognized by the United Nations. People worldwide participate in events and sessions to embrace yoga. Different styles of yoga exist, and it is known for improving flexibility, strength, reducing stress, and enhancing overall well-being.

What are the benefits of doing yoga on Yoga International Day? Answer- Doing yoga on Yoga International Day has several benefits, including improved physical well-being, reduced stress, increased energy, better sleep, and enhanced mind-body connection. It promotes overall well-being and inner harmony.

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Speech on International Yoga Day

International Yoga Day is a special occasion celebrated worldwide every June 21st. It’s a day dedicated to honoring the ancient practice of yoga, which brings harmony to mind, body, and spirit.

You might ask, “Why a whole day for yoga?” Well, it’s not just about the poses and stretches. It’s about promoting wellness, peace, and unity. Let’s discover more about this fascinating day.

1-minute Speech on International Yoga Day

Good day, everyone!

We are here to talk about International Yoga Day. This is a very special day, celebrated on the 21st of June every year. On this day, people all over the world do yoga. They stretch, breathe, and find peace in their hearts.

Yoga is not just about exercise. Yes, it helps our bodies become strong and flexible. But it does more than that. Yoga is a way to calm our minds. When we do yoga, our worries fade away. We feel happy and peaceful.

International Yoga Day has a big goal. It wants to make the world a better place. How? By helping people find peace and happiness. When we are at peace, we treat others kindly. We respect our planet. We make good choices.

This day also tells us about yoga’s roots. Yoga comes from India, a country rich in history and culture. By doing yoga, we celebrate this beautiful heritage. We learn about ancient wisdom that can still help us today.

Let’s make International Yoga Day special. Let’s spread the word about yoga. Show your friends a simple yoga pose. Tell your family how yoga makes you feel. Let’s help everyone discover the joy of yoga.

Remember, you don’t have to be an expert to do yoga. Anybody can do it. Young or old, fit or not, everyone is welcome. Yoga is for all of us. It brings us together, in peace and happiness.

Thank you. Let’s celebrate International Yoga Day with joy and love.

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2-minute Speech on International Yoga Day

Ladies and gentlemen, today we gather to celebrate International Yoga Day. This special day serves as a reminder of the importance of maintaining a healthy mind, body, and spirit. Yoga, a gift from India to the world, is more than just a physical exercise. It is a complete lifestyle, promoting unity of the mind and body.

Let’s talk about the history of International Yoga Day first. It started on June 21, 2015. The United Nations decided to dedicate this day to yoga, following a proposal from India’s Prime Minister, Mr. Narendra Modi. The date, June 21, is the longest day of the year and holds special significance in many parts of the world.

The main aim of International Yoga Day is to raise awareness worldwide about the many benefits of practicing yoga. Yoga is not only about twisting and turning your body in strange ways. It is about finding peace within yourself. When we perform yoga, we create a balance between our mind, body, and soul. This balance helps us to be at peace with ourselves and the world around us.

There are many benefits of yoga. It keeps our body fit and healthy. It reduces stress, improves concentration, and brings a sense of calm. It also helps manage various health conditions like high blood pressure, diabetes, and heart disease. But most importantly, it teaches us the art of living with a positive mind and healthy body.

International Yoga Day is not just a day to do some yoga poses. It’s a day to make a promise to ourselves. A promise to take care of our body, our mind, and our soul. It’s a day to remember that our health is our real wealth.

In today’s fast-paced world, where we are always running after material things, yoga helps us to slow down. It helps us to connect with our inner selves. It teaches us the importance of stillness and silence.

Friends, yoga is for everyone, young or old, fit or not so fit. There are different types of yoga to suit everyone’s needs. You can start with simple breathing exercises, then move on to basic yoga poses. It’s not about being perfect. It’s about trying, and in the process, improving your health and well-being.

To conclude, I would like to say that yoga is not something to be practiced for a day or two. It’s a journey of self-discovery that lasts a lifetime. Make yoga a part of your daily life. Celebrate this International Yoga Day by promising yourself to live a healthier and happier life.

The journey of yoga is long but it’s a journey worth taking. So, let’s take the first step today. Let’s celebrate International Yoga Day with a promise to make yoga a part of our lives. Let’s aim for a healthy mind in a healthy body in a healthier world. Thank you.

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Speech on Yoga for Students in English | 3 Minutes Speech

December 10, 2020 by Sandeep

Speech on Yoga: Ancient Yogic way of living is considered as one of the six traditional schools of Indian philosophies. Yoga is the culmination of physical, mental, spiritual and holistic ways of leading life. This discipline is said to have originated in India from more than 5,000 years. ‘Yoga’ is derived from the Sanskrit word ‘Yuj’, which means to ‘unite’. Yoga helps improve health and prevent diseases through physical exercises, breath control, relaxation techniques, diet, meditation and positive approach.

Speech on Yoga 500 Words in English

Below we have provided Yoga Speech in English, written in easy and simple words for class 7, 8, 9 and 10 school students.

Good morning to everyone present. Today is International Yoga Day 2021. We have been celebrating since its inception in the United Nations General Assembly in 2014. Taking this opportunity, I would like to speak a few words on its benefits and why we need to incorporate yoga in our daily life. Yoga is a science of bringing balance between mind and body. It is an art of healthy living and is deeply rooted in our Indian Culture since ancient times.

Yoga is connected to spiritual discipline and is originated from the Sanskrit word ‘Yuj’ meaning to join or to unite. It was initiated by Lord Shiva, who is also known as Adiyogi. Our Rishi, Sages and Saints have been practising and disseminating the same to the people. India being the pioneer, helped other countries realize its benefits and spiritual meaning affixed to it.

Also, there are different types of postures known as Asanas which forms the essential part of it. The poses are in alliance with breathing methods by keeping in mind all aspects of the body. Moreover, Gautama Buddha and Vardhaman Mahavir were too, patrons of yoga. They preached five great vows and eightfold path by keeping in consideration the yoga sadhana.

Even in Bhagwat Gita, the holy book of Hindus yoga is distinguished into three parts known as Gyan, Bhakti and Karma yoga. Yogic likes Gorakhnath, Mastyandranath and Shrinivasa Bhatt, popularised Hatha yoga. It works on the principle of integration of mind, body, emotion and energy. Every element of the body works in synergy to provide healthy well-being and peace. It assists in becoming a part of the universe by eradicating undesirable components of life.

Mind yoga calms our nervous system by reducing stress. The cells become active and get ready to perform tasks effectively. The level of concentration and focus increases drastically. A person feels full of energy and looks forward to start the day with positive vibes. Yoga not only develops physical strength but inner will too. Discipline and regulation bring order in day to day life which in turn helps in evading chaos.

It supports systematic living in sync with nature. The asana is related to the elements of nature and explains the benefit of living with it harmoniously. The immune system advances further contributing to better health and a resilient body. The white and red blood corpuscles fight diseases better and in an efficient way. Individuals with respiratory problems find development in the lungs.

Inhalation and exhalation improve. Digestive disorders like ulcers, ulcerative colitis and irritative bowls are brought under control through Kapalbhati. It also eases constipation. In conclusion, it is a way of life as an individual mind gets free from apprehensions. People develop positive energy to resist temptations and depression gracefully.

Yoga helps in healing and self-care. Relationships with family, friends, colleagues and others improve as it develops compassion and equality. Life will not be seen as a problem, and people will enjoy every aspect willingly and happily. I feel grateful and honoured to be born in India and thank everyone who attended this day and graced this occasion with enthusiasm.

Short Speech on Yoga 200 Words in English

Below we have provided International Yoga Day Speech, suitable for class 1, 2, 3, 4, 5 and 6 students

Good morning respected Principal, teachers and my dear friends. As we are promoting health and fitness week, I have been handed over the opportunity to deliver the significance and relevance of yoga before you. It is a privilege to speak over art which was discovered and mastered in India since ancient times. Workout trends come and go but what remains in trend forever is yoga.

It not only improves our health but develops well-being. The skin radiates, and the body achieves flexibility-meditation with yoga results in a peaceful and relaxed mind. Utthasana, Padmasana, Bhujhangasana and Sarvangasana are some of the asana’s mentioned in it. These help in sharpening minds and lets the brain utilize the intellect to the fullest.

Yoga provides relief from the regular stressful routine and improves sleep. By following it regularly symptoms of insomnia and restlessness decreases. It is beneficial especially to children as they gain focus and concentration, further building their power and making them academically strong. But, the development of technology and gadgets have impaired humanity by converting them into lethargic individuals.

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International Yoga Day Speech for Students in English

Updated Jun 19, 2023, 18:23 IST

For a comprehensive English speech on International Yoga Day, students must delve into the origins of yoga | Canva Pro

For a comprehensive English speech on International Yoga Day, students must delve into the origins of yoga | Canva Pro

  • International Yoga Day is celebrated on June 21 every year.
  • Prime Minister Narendra Modi proposed to the UN to designate summer solstice as International Day of Yoga.
  • A short speech in English about World Yoga Day should ideally touch on the ancient practice's history.

PM Modi is credited with popularising Yoga Day

Benefits of Yoga

In conlclusion.

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9th International Day of Yoga

Yoga session led by h.e. prime minister, shri narendra modi on 21 june 2023.

The Permanent Mission of India to the UN, in collaboration with the UN Secretariat, organized the 9th International Day of Yoga at the North Lawn area of UN Headquarters, under the theme "Yoga for Vasudhaiv Kutumbakam" (Yoga for 'The World is One Family').

The World of Yoga

The Permanent Mission of India to the UN presents “ The World of Yoga ” exhibition at the UN Delegates’ entrance from 21 June - 1 July 2022. The digital exhibition offers a glimpse into the annual celebrations of the Day and presents a standardized set of Yoga practices, called the 'Common Yoga Protocol,' a good starting point for beginners to get inducted into the highly rewarding world of Yoga.

yoga pose

What is Yoga and why do we celebrate it?

Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

Today it is practiced in various forms around the world and continues to grow in popularity.

Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by  resolution 69/131 .

The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.

The draft resolution establishing the International Day of Yoga was proposed by India and endorsed by a record 175 member states. The proposal was first introduced by Prime Minister Narendra Modi in his address during the opening of the 69th session of the General Assembly, in which he said: “Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action ... a holistic approach [that] is valuable to our health and our well-being. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and the nature.”

The resolution notes “the importance of individuals and populations making healthier choices and following lifestyle patterns that foster good health.” In this regard, the World Health Organization has also urged its member states to help their citizens reduce physical inactivity, which is among the top ten leading causes of death worldwide, and a key risk factor for non-communicable diseases, such as cardiovascular diseases, cancer and diabetes.

But yoga is more than a physical activity. In the words of one of its most famous practitioners, the late B. K. S. Iyengar, “Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.”

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  • UN General Assembly resolution establishing the International Day of Yoga
  • International Day of Yoga (Permanent Mission of India to the UN)
  • Yoga Club at the United Nations Facebook page
  • Global action plan on physical activity 2018–2030: more active people for a healthier world

Celebration

Ambassador Nagaraj Naidu, Deputy Permanent Representative of India to the United Nations invites you to join the celebration.

Related Observances

  • International Day of Happiness  
  • International Day of Sport for Development and Peace  
  • World Health Day  
  • World Mental Health Day
  • World Philosophy Day

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Yoga in the Intangible Cultural Heritage

Yoga was inscribed on the Representative List of the Intangible Cultural Heritage of Humanity  in 2016. The philosophy behind the ancient Indian practice of yoga has influenced various aspects of how society in India functions, whether it be in relation to areas such as health and medicine or education and the arts. Based on unifying the mind with the body and soul to allow for greater mental, spiritual and physical wellbeing, the values of yoga form a major part of the community’s ethos. 

woman sitting in yoga pose

WHO launches mobile app for yoga

WHO in collaboration with the Government of India, has launched WHO mYoga - a yoga app to help people stay active and healthy. The app contains a collection of videos and audio files to teach and accompany yoga practice, and is an easy-to-use and free tool for both people, who are trying yoga for the first time, and for those who already practice yoga regularly. The app was developed by BeHe@lthy BeMobile, a joint initiative between the World Health Organization and the International Telecommunication Union .

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Why do we mark International Days?

International days and weeks are occasions to educate the public on issues of concern, to mobilize political will and resources to address global problems, and to celebrate and reinforce achievements of humanity. The existence of international days predates the establishment of the United Nations, but the UN has embraced them as a powerful advocacy tool. We also mark other UN observances .

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a very short speech on international yoga day

International Yoga Day 2021: Theme, history, significance, how to celebrate, quotes and all you need to know

As international yoga 2021 will be celebrated on june 21 across the world, here we bring to you the theme, history, significance, quotes,ways to celebrate it and other important details..

Listen to Story

International Yoga Day 2021: Theme, history, significance, how to celebrate, quotes and all you need to know

  • International Yoga Day 2021 will be observed on June 21 across the globe.
  • The theme for International Yoga Day 2021 is 'Yoga for well-being'.
  • Yoga assumed significance during the COVID-19 pandemic and has emerged as a global trend.

Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony. International Yoga Day 2021 will be observed on June 21 this year to highlight the importance of Yoga and the pivotal role it plays in rejuvenating our mind and the body, leading to a healthier lifestyle.

History of International Yoga Day:

Yoga is believed to have originated in India thousands of years ago and also finds mention in ancient mythological books like the Rig Veda. On 27 September 2014, Prime Minister Narendra Modi, during his speech at the United Nations (UN) General Assembly, proposed the idea of practicing 'Yoga Day'.

Theme for International Yoga Day 2021:

According to the UN website, the theme for International Yoga Day 2021 is 'Yoga for well-being', i.e. how the practice of Yoga can promote the holistic health of every individual. With the COVID-19 pandemic exacerbating psychological suffering and mental health problems, many people have been embracing Yoga to stay healthy and to fight isolation and depression.

Yoga plays an important role in the psycho-social care and rehabilitation of COVID-19 patients in quarantine and isolation. As per the website, the message of Yoga in promoting both the physical and mental well-being of humanity has never been more relevant. The World Health Organisation (WHO) has also asked its member states to practice Yoga and has included it in its Global Action Plan for physical activity 2018-30.

Significance of Yoga Day:

Yoga Day is celebrated across the globe to highlight the importance of Yoga and how it has been beneficial in keeping the body and mind in sound health. Considered as a holistic approach and targeting the different systems of the body and the mind, Yoga renews the mind with confidence.

How to celebrate Yoga Day 2021:

Since Yoga Day for this year will be celebrated amid the pandemic, it is advisable for you to celebrate Yoga Day indoors and by participating in virtual events. Here are some engaging and interesting ways in which you can celebrate International Yoga Day 2021:

-You can participate in the virtual event hosted by the Permanent Mission of India to the UN and can practice asanas. You can also participate in a panel discussion to discuss this year's Yoga theme.

-You can take part in the Music and Meditation event organised by the Consulate of India in Houston via Zoom link or YouTube. You can directly access the link from here- https://www.eventbrite.com/e/international-yoga-day-2021-tickets-157738990567

-If you are a fitness freak, you can join a yoga retreat and learn new skills and discover new places. An online Yoga retreat is budget-friendly and is easy to access.

-You can engage yourself by attending an International Yoga Day live event and go out to do Yoga. To participate in Downtown Summerlin event, you can click on this link: https://www.eventbrite.com/e/international-day-of-yoga-tickets-157709935663

-You can look for an online yoga class and organise a live yoga session with your family and friends.

-The best way to celebrate Yoga Day is by learning a new Yoga posture. One can watch tutorials on the internet and try various Yoga postures, like Jivamukti, Bikram, Yin, Ashtanga.

-You can also treat yourself to a healthy and low-fat diet on Yoga Day. Try learning a new recipe that improves your well-being.

-You can create a serene, peaceful place at home and can meditate for long hours on Yoga Day.

Yoga in the times of pandemic:

How to watch the international yoga day event 2021:, messages and whatsapp statuses on yoga day:.

Here are some messages and WhatsApp statuses that you can share with your loved ones on the occasion of Yoga Day.

-Yoga takes you into the present moment. The only place where life exists.

-The yoga pose you avoid the most you need the most.

- Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.

- Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.

- Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.

- Yoga is the perfect opportunity to be curious about who you are.

- The nature of yoga is to shine the light of awareness into the darkest corners of the body.

- Yoga happens beyond the mat. Anything you do with attention to how you feel is doing yoga.

- Yoga means addition. Addition of energy, strength and beauty to body, mind and soul.

- Yoga is a mirror to look at ourselves from within.

-You cannot always control what goes on outside,but you can always control what goes on inside! Happy Yoga Day.

-Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life. Have a happy International Yoga Day!

-Yoga is the journey of the self, to the self, through the self. Happy World Yoga Day!

-Sun salutations can energize and warm you, even on the darkest, coldest winter day. Let this Yoga Day energize your life throughout the year!

-When you inhale, you are taking strength from God. When you exhale, it represents the service you are giving to the world. Wishing you a happy International Yoga Day.

READ | World Hydrography Day 2021: Significance, History, Quotes and Messages| All you need to know

READ | World Music Day 2021: History, significance, celebrations, quotes | All you need to know

READ | Father's Day 2021: History, significance, celebrations and everything you need to know Published By: Megha Chaturvedi Published On: Jun 19, 2021 --- ENDS ---

a very short speech on international yoga day

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Benefits of Yoga Speech: Short and Long Speech Samples

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  • Updated on  
  • Nov 9, 2023

Benefits of Yoga

From improving our body strength and balance to managing stress, the benefits of yoga help us in several ways. We see people in public parks doing yoga asanas, such as Bhujangasana or Cobra Pose , Trikonasana or Extended Triangle Pose , etc. Whether you have any physical condition or not, yoga is beneficial for everyone who performs it on a regular basis.

a very short speech on international yoga day

In the post-pandemic world, the terms ‘physical and mental fitness’ have gained immense popularity. Even Charles Darwin stated the ‘Survival of the Fittest’ theory where he described the mechanism of natural selection. Our doctors , physicians, and even family elders suggest we do yoga because of the benefits it offers us. Let’s discuss different aspects of the benefits of yoga speech.

Table of Contents

  • 1 10-Line Speech on Benefits of Yoga
  • 2 Short Speech on Benefits of Yoga
  • 3 Long Speech on Benefits of Yoga
  • 4 Popular Slogans and Quotes on the Benefits of Yoga

Also Read: 160+ Best & Easy English Speech Topics for Students

10-Line Speech on Benefits of Yoga

Here are 10 lines on the benefits of yoga that you can add to your speech. Feel free to use them anywhere in your benefits of yoga speech.

  • Yoga promotes physical strength and flexibility and enhances our overall body health and agility.
  • Doing yoga on a regular basis improves our posture and body awareness, reducing the risk of chronic pain and injuries.
  • Deep breathing techniques in yoga help alleviate stress, and anxiety, and promote mental well-being.
  • Practising yoga can enhance mental concentration and focus, which can lead to improved cognitive function and productivity.
  • Yoga encourages mindfulness, fostering a sense of inner peace and emotional balance.
  • Practicing yoga can help with our sleep quality, and promote a restful and rejuvenating night’s sleep.
  • Yoga boosts our immune system and promotes overall health and resilience to illnesses.
  • Studies have shown that yoga can help with weight management by promoting mindful eating and improving metabolism.
  • Regular yoga practice can improve cardiovascular health, lowering the risk of heart disease and hypertension.
  • It fosters a sense of community and belonging, offering social support and connections through group yoga classes and communities.

Also Read: How Does Physical Health Affect Mental Health

Short Speech on Benefits of Yoga

Also Read: International Yoga Day 2023

Long Speech on Benefits of Yoga

Also Read: What is the Importance of Yoga in Students’ Life?

Popular Slogans and Quotes on the Benefits of Yoga

Here are some popular slogans/ quotes on the benefits of yoga, that can be used anywhere.

  • ‘Yoga does not change the way we see things, it transforms the person who sees.’ – B.K.S Iyengar
  • ‘Yoga is the journey of the self, through the self, to the self.’ – The Bhagavad Gita
  • ‘The body is your temple. Keep it pure and clean for the soul to reside in.’ – B.K.S Iyengar
  • ‘Yoga is not about touching your toes. It’s about what you learn on the way down.’ – Jigar Gor
  • ‘Yoga is the perfect opportunity to be curious about who you are.’ – Jason Crandell

Start by greeting your audience and mentioning basic details about yoga, such as its origin, different techniques and benefits. Make sure to highlight the benefits of yoga in a realistic way by giving examples of asanas and how they benefit our physical and mental well-being.

Here are some of the common benefits of doing yoga: better cardiovascular functioning, enhanced body strength, reduced stress level, better breath control, improved sleep quality, improved body posture, pain relief, etc.

The Internationa Yoga Day is annually celebrated on 21st June, where people from all over the world celebrate yoga by performing different techniques and activities.

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Shiva Tyagi

With an experience of over a year, I've developed a passion for writing blogs on wide range of topics. I am mostly inspired from topics related to social and environmental fields, where you come up with a positive outcome.

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English Summary

Yoga Day Speech in English for Students

Respected Principal, teachers, and my dear friends.

A wonderful morning to all of you.

Today I am going to talk about a very important physical exercise, Yoga. Today is Yoga Day.

Yoga originated in ancient India. It is a group of physical, mental and spiritual practices. It can also be explained as an exercise that helps us maintain all the elements in our body. In addition, it helps us to relax our body and meditate.

Yoga has numerous benefits. It keeps away many ailments from our bodies such as anxiety and stress. It also strengthens our bodies. It sharpens our minds and improves our intelligence too. With regular practice, one can develop self-discipline and self-awareness with yoga.

Yoga improves flexibility and builds muscle strength. This way it protects us from conditions like arthritis and back pain. Hence, it is not just about staying slim but much more than that.

Yoga was derived from India, thousands of years ago. Earlier, it was mainly saints who used to practice it for attaining peace and to stay fit and strong. But as the awareness of its benefits increased, everyone started practicing it. From kids to elders. Even schools have started incorporating yoga in their sports curriculum.

21st June is celebrated as an international yoga day and people are made aware of the benefits of yoga on this day. From 2015 every year internal yoga day is celebrated throughout the globe. This year 2020 its sixth international yoga day. It has several benefits and anyone can avail of these benefits at any age. There are different asanas for people of all ages. Such as Kapal Bhati, Pranayayam, Surya namaskar, etc.

Yoga helps us to live a healthy life in a natural way. If we practice yoga properly and regularly, we can get rid of the use of artificial things to stay healthy. Such as medicines and other drugs.

The best time to practice yoga is early morning and it can be practiced in the evening too. Some asanas are time-bound such as Surya namaskar (sun salutation). It benefits the most when done in the morning in front of the Sun.

In short, Yoga has so many benefits that it has become famous around the world. Different countries are practicing yoga and we should be proud to share our this rich cultural heritage.

Thank you to all the listeners.

Table of Contents

Question on Yoga Day

What is the importance of yoga day.

The idea of International Day of Yoga was proposed by Prime Minister Narendra Modi at the UNGA in 2014. It helps to cure disease like blood pressure, diabetes, chronic pain, alleviating physical injuries etc.

What is the theme for Yoga Day 2019?

The theme for International Yoga Day 2019 is Climate Action celebration on 20 June 2019 and panel discussion on 21 June 2019.

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Speech On Yoga - 10 Lines, Short and Long Speech

  • Speech On Yoga

Although yoga is an ancient practice, it is still important today. It has become increasingly popular recently, including in the west, and more people than ever need to engage in it if they want to live peaceful, stress-free lives. Yoga is one such discipline that can help you find your centre and aid in making healthy decisions as you strive to span the globe and amass more success and fortune.

10-Line Speech On Yoga

Short speech on yoga, long speech on yoga.

Speech On Yoga - 10 Lines, Short and Long Speech

Yoga is practised all around the world and has its roots in Hindu scriptures from India.

People now recognise the benefits of yoga for physical activity and mental peace.

Every year, June 21 is observed as International Yoga Day.

Yoga shouldn't be considered to be merely a workout. It ought to be regarded as a mantra for leading a healthy, joyous, and tranquil existence.

One can discover calm and excellent health by doing yoga.

Yoga is a form of physical, mental, and spiritual exercise.

One can overcome many difficulties, such as stress and physical diseases, by practising yoga.

Yoga increases skin health, helps muscles become more flexible, and helps people lose weight.

Yoga improves memory, fosters focus and patience, and brings calm into our life.

Yoga daily practice puts a person on the road to living a balanced life.

In some Hindu texts such as the Rigveda, Upanishads, and Patanjali's Yoga Sutras, yoga is described as an ancient Indian discipline that was created for the body's physical and mental well-being.

Despite being a centuries-old tradition, it still has value. Even in the world today, it has grown in popularity recently, and now more than ever, people need to engage in this practice in order to live peaceful, stress-free lives.

Due to its popularity, June 21 is observed as the International Day of Yoga, where participants perform yoga in unison with government representatives from different countries.

Yoga is one such discipline that can help you find your centre and aid in making healthy decisions as you strive to span the globe and amass more success and fortune.

Yoga will not only keep you in shape, but it will also improve your quality of life.

So practising yoga, which entails several asanas or poses and breathing techniques known as pranayama, can help with a variety of ailments and health concerns.

Your endurance, resistance, power, flexibility, and focus will all improve as a result of living a life that has a stronger connection to your body, nature, and the universe.

Yoga is a journey to self-discovery. It is an age-old, exquisite Indian technique with connections to the physical, mental, and cognitive realms. Your body and spirit are soothed and relaxed by it. India observes International Yoga Day on June 21 each year to keep the yoga tradition and culture alive.

The definition of yoga in its purest form is the art of life. It has no beginning and no end. It has been around for ages. It is a workout linked to improving the human body's total metabolism, not just a simple physical activity where the person moves around, stretches, and breathes.

Advantages Of Doing Yoga

You can create a sound mind, a peaceful soul, and a lovely heart by becoming an expert at yoga poses and gestures.

One can strengthen their immune system and increase their flexibility by doing yoga regularly. You can live better and disease-free with improved immunity.

The numerous yoga practises aid in the yogi's mental calmness. It improves the ability to concentrate and focus.

It gives you more energy so you can work and be active all day. Yoga aids in developing both self-awareness and clarity in life.

Additionally useful in breaking harmful habits like drinking and smoking are yoga and meditation. Yoga can be considered a universal remedy or disease cure.

Yoga is a technique for self-healing. It promotes healthier blood circulation and lowers illness.

Yoga practitioners have been shown in some instances to be fully free of conditions such as high cholesterol, diabetes, muscle issues, and several others.

Yoga serves as the purest form of stress relief in the hectic world we live in today.

Overall, it improves our mood, vigour, happiness, effectiveness, and self-control.

Holistic Approach | A holistic approach is yoga. It makes use of a variety of postures, exercises, chants, and meditation techniques to improve the adopter's thinking and alter their mindset. The asanas require the body to be strong and flexible, which can help to improve posture, balance, and overall physical health. In addition, the practice of yoga has been shown to improve cardiovascular health, reduce the risk of chronic diseases such as heart disease and diabetes, and even boost the immune system.

Furthermore, One of the great things about yoga is that it can be practised by people of all ages and fitness levels. There are many different styles of yoga, ranging from gentle and restorative to more vigorous and challenging, so there is something to suit everyone's needs. So, it can be taught to students of any age. Youth and children's yoga instruction is crucial today. Tomorrow's harvest will come from the seeds sowed today. Yoga is growing in popularity as a result of several benefits connected to it.

Adopt yoga and experience the serenity, joy, and relaxation you seek in this demanding world. My final statement will be taken from the Bhagavad Gita, which states that "Yoga is the path of the self, through the self, to the self."

Explore Career Options (By Industry)

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  • Information Technology

Data Administrator

Database professionals use software to store and organise data such as financial information, and customer shipping records. Individuals who opt for a career as data administrators ensure that data is available for users and secured from unauthorised sales. DB administrators may work in various types of industries. It may involve computer systems design, service firms, insurance companies, banks and hospitals.

Bio Medical Engineer

The field of biomedical engineering opens up a universe of expert chances. An Individual in the biomedical engineering career path work in the field of engineering as well as medicine, in order to find out solutions to common problems of the two fields. The biomedical engineering job opportunities are to collaborate with doctors and researchers to develop medical systems, equipment, or devices that can solve clinical problems. Here we will be discussing jobs after biomedical engineering, how to get a job in biomedical engineering, biomedical engineering scope, and salary. 

Ethical Hacker

A career as ethical hacker involves various challenges and provides lucrative opportunities in the digital era where every giant business and startup owns its cyberspace on the world wide web. Individuals in the ethical hacker career path try to find the vulnerabilities in the cyber system to get its authority. If he or she succeeds in it then he or she gets its illegal authority. Individuals in the ethical hacker career path then steal information or delete the file that could affect the business, functioning, or services of the organization.

GIS officer work on various GIS software to conduct a study and gather spatial and non-spatial information. GIS experts update the GIS data and maintain it. The databases include aerial or satellite imagery, latitudinal and longitudinal coordinates, and manually digitized images of maps. In a career as GIS expert, one is responsible for creating online and mobile maps.

Data Analyst

The invention of the database has given fresh breath to the people involved in the data analytics career path. Analysis refers to splitting up a whole into its individual components for individual analysis. Data analysis is a method through which raw data are processed and transformed into information that would be beneficial for user strategic thinking.

Data are collected and examined to respond to questions, evaluate hypotheses or contradict theories. It is a tool for analyzing, transforming, modeling, and arranging data with useful knowledge, to assist in decision-making and methods, encompassing various strategies, and is used in different fields of business, research, and social science.

Geothermal Engineer

Individuals who opt for a career as geothermal engineers are the professionals involved in the processing of geothermal energy. The responsibilities of geothermal engineers may vary depending on the workplace location. Those who work in fields design facilities to process and distribute geothermal energy. They oversee the functioning of machinery used in the field.

Database Architect

If you are intrigued by the programming world and are interested in developing communications networks then a career as database architect may be a good option for you. Data architect roles and responsibilities include building design models for data communication networks. Wide Area Networks (WANs), local area networks (LANs), and intranets are included in the database networks. It is expected that database architects will have in-depth knowledge of a company's business to develop a network to fulfil the requirements of the organisation. Stay tuned as we look at the larger picture and give you more information on what is db architecture, why you should pursue database architecture, what to expect from such a degree and what your job opportunities will be after graduation. Here, we will be discussing how to become a data architect. Students can visit NIT Trichy , IIT Kharagpur , JMI New Delhi . 

Remote Sensing Technician

Individuals who opt for a career as a remote sensing technician possess unique personalities. Remote sensing analysts seem to be rational human beings, they are strong, independent, persistent, sincere, realistic and resourceful. Some of them are analytical as well, which means they are intelligent, introspective and inquisitive. 

Remote sensing scientists use remote sensing technology to support scientists in fields such as community planning, flight planning or the management of natural resources. Analysing data collected from aircraft, satellites or ground-based platforms using statistical analysis software, image analysis software or Geographic Information Systems (GIS) is a significant part of their work. Do you want to learn how to become remote sensing technician? There's no need to be concerned; we've devised a simple remote sensing technician career path for you. Scroll through the pages and read.

Budget Analyst

Budget analysis, in a nutshell, entails thoroughly analyzing the details of a financial budget. The budget analysis aims to better understand and manage revenue. Budget analysts assist in the achievement of financial targets, the preservation of profitability, and the pursuit of long-term growth for a business. Budget analysts generally have a bachelor's degree in accounting, finance, economics, or a closely related field. Knowledge of Financial Management is of prime importance in this career.

Underwriter

An underwriter is a person who assesses and evaluates the risk of insurance in his or her field like mortgage, loan, health policy, investment, and so on and so forth. The underwriter career path does involve risks as analysing the risks means finding out if there is a way for the insurance underwriter jobs to recover the money from its clients. If the risk turns out to be too much for the company then in the future it is an underwriter who will be held accountable for it. Therefore, one must carry out his or her job with a lot of attention and diligence.

Finance Executive

Product manager.

A Product Manager is a professional responsible for product planning and marketing. He or she manages the product throughout the Product Life Cycle, gathering and prioritising the product. A product manager job description includes defining the product vision and working closely with team members of other departments to deliver winning products.  

Operations Manager

Individuals in the operations manager jobs are responsible for ensuring the efficiency of each department to acquire its optimal goal. They plan the use of resources and distribution of materials. The operations manager's job description includes managing budgets, negotiating contracts, and performing administrative tasks.

Stock Analyst

Individuals who opt for a career as a stock analyst examine the company's investments makes decisions and keep track of financial securities. The nature of such investments will differ from one business to the next. Individuals in the stock analyst career use data mining to forecast a company's profits and revenues, advise clients on whether to buy or sell, participate in seminars, and discussing financial matters with executives and evaluate annual reports.

A Researcher is a professional who is responsible for collecting data and information by reviewing the literature and conducting experiments and surveys. He or she uses various methodological processes to provide accurate data and information that is utilised by academicians and other industry professionals. Here, we will discuss what is a researcher, the researcher's salary, types of researchers.

Welding Engineer

Welding Engineer Job Description: A Welding Engineer work involves managing welding projects and supervising welding teams. He or she is responsible for reviewing welding procedures, processes and documentation. A career as Welding Engineer involves conducting failure analyses and causes on welding issues. 

Transportation Planner

A career as Transportation Planner requires technical application of science and technology in engineering, particularly the concepts, equipment and technologies involved in the production of products and services. In fields like land use, infrastructure review, ecological standards and street design, he or she considers issues of health, environment and performance. A Transportation Planner assigns resources for implementing and designing programmes. He or she is responsible for assessing needs, preparing plans and forecasts and compliance with regulations.

Environmental Engineer

Individuals who opt for a career as an environmental engineer are construction professionals who utilise the skills and knowledge of biology, soil science, chemistry and the concept of engineering to design and develop projects that serve as solutions to various environmental problems. 

Safety Manager

A Safety Manager is a professional responsible for employee’s safety at work. He or she plans, implements and oversees the company’s employee safety. A Safety Manager ensures compliance and adherence to Occupational Health and Safety (OHS) guidelines.

Conservation Architect

A Conservation Architect is a professional responsible for conserving and restoring buildings or monuments having a historic value. He or she applies techniques to document and stabilise the object’s state without any further damage. A Conservation Architect restores the monuments and heritage buildings to bring them back to their original state.

Structural Engineer

A Structural Engineer designs buildings, bridges, and other related structures. He or she analyzes the structures and makes sure the structures are strong enough to be used by the people. A career as a Structural Engineer requires working in the construction process. It comes under the civil engineering discipline. A Structure Engineer creates structural models with the help of computer-aided design software. 

Highway Engineer

Highway Engineer Job Description:  A Highway Engineer is a civil engineer who specialises in planning and building thousands of miles of roads that support connectivity and allow transportation across the country. He or she ensures that traffic management schemes are effectively planned concerning economic sustainability and successful implementation.

Field Surveyor

Are you searching for a Field Surveyor Job Description? A Field Surveyor is a professional responsible for conducting field surveys for various places or geographical conditions. He or she collects the required data and information as per the instructions given by senior officials. 

Orthotist and Prosthetist

Orthotists and Prosthetists are professionals who provide aid to patients with disabilities. They fix them to artificial limbs (prosthetics) and help them to regain stability. There are times when people lose their limbs in an accident. In some other occasions, they are born without a limb or orthopaedic impairment. Orthotists and prosthetists play a crucial role in their lives with fixing them to assistive devices and provide mobility.

Pathologist

A career in pathology in India is filled with several responsibilities as it is a medical branch and affects human lives. The demand for pathologists has been increasing over the past few years as people are getting more aware of different diseases. Not only that, but an increase in population and lifestyle changes have also contributed to the increase in a pathologist’s demand. The pathology careers provide an extremely huge number of opportunities and if you want to be a part of the medical field you can consider being a pathologist. If you want to know more about a career in pathology in India then continue reading this article.

Veterinary Doctor

Speech therapist, gynaecologist.

Gynaecology can be defined as the study of the female body. The job outlook for gynaecology is excellent since there is evergreen demand for one because of their responsibility of dealing with not only women’s health but also fertility and pregnancy issues. Although most women prefer to have a women obstetrician gynaecologist as their doctor, men also explore a career as a gynaecologist and there are ample amounts of male doctors in the field who are gynaecologists and aid women during delivery and childbirth. 

Audiologist

The audiologist career involves audiology professionals who are responsible to treat hearing loss and proactively preventing the relevant damage. Individuals who opt for a career as an audiologist use various testing strategies with the aim to determine if someone has a normal sensitivity to sounds or not. After the identification of hearing loss, a hearing doctor is required to determine which sections of the hearing are affected, to what extent they are affected, and where the wound causing the hearing loss is found. As soon as the hearing loss is identified, the patients are provided with recommendations for interventions and rehabilitation such as hearing aids, cochlear implants, and appropriate medical referrals. While audiology is a branch of science that studies and researches hearing, balance, and related disorders.

An oncologist is a specialised doctor responsible for providing medical care to patients diagnosed with cancer. He or she uses several therapies to control the cancer and its effect on the human body such as chemotherapy, immunotherapy, radiation therapy and biopsy. An oncologist designs a treatment plan based on a pathology report after diagnosing the type of cancer and where it is spreading inside the body.

Are you searching for an ‘Anatomist job description’? An Anatomist is a research professional who applies the laws of biological science to determine the ability of bodies of various living organisms including animals and humans to regenerate the damaged or destroyed organs. If you want to know what does an anatomist do, then read the entire article, where we will answer all your questions.

For an individual who opts for a career as an actor, the primary responsibility is to completely speak to the character he or she is playing and to persuade the crowd that the character is genuine by connecting with them and bringing them into the story. This applies to significant roles and littler parts, as all roles join to make an effective creation. Here in this article, we will discuss how to become an actor in India, actor exams, actor salary in India, and actor jobs. 

Individuals who opt for a career as acrobats create and direct original routines for themselves, in addition to developing interpretations of existing routines. The work of circus acrobats can be seen in a variety of performance settings, including circus, reality shows, sports events like the Olympics, movies and commercials. Individuals who opt for a career as acrobats must be prepared to face rejections and intermittent periods of work. The creativity of acrobats may extend to other aspects of the performance. For example, acrobats in the circus may work with gym trainers, celebrities or collaborate with other professionals to enhance such performance elements as costume and or maybe at the teaching end of the career.

Video Game Designer

Career as a video game designer is filled with excitement as well as responsibilities. A video game designer is someone who is involved in the process of creating a game from day one. He or she is responsible for fulfilling duties like designing the character of the game, the several levels involved, plot, art and similar other elements. Individuals who opt for a career as a video game designer may also write the codes for the game using different programming languages.

Depending on the video game designer job description and experience they may also have to lead a team and do the early testing of the game in order to suggest changes and find loopholes.

Radio Jockey

Radio Jockey is an exciting, promising career and a great challenge for music lovers. If you are really interested in a career as radio jockey, then it is very important for an RJ to have an automatic, fun, and friendly personality. If you want to get a job done in this field, a strong command of the language and a good voice are always good things. Apart from this, in order to be a good radio jockey, you will also listen to good radio jockeys so that you can understand their style and later make your own by practicing.

A career as radio jockey has a lot to offer to deserving candidates. If you want to know more about a career as radio jockey, and how to become a radio jockey then continue reading the article.

Choreographer

The word “choreography" actually comes from Greek words that mean “dance writing." Individuals who opt for a career as a choreographer create and direct original dances, in addition to developing interpretations of existing dances. A Choreographer dances and utilises his or her creativity in other aspects of dance performance. For example, he or she may work with the music director to select music or collaborate with other famous choreographers to enhance such performance elements as lighting, costume and set design.

Social Media Manager

A career as social media manager involves implementing the company’s or brand’s marketing plan across all social media channels. Social media managers help in building or improving a brand’s or a company’s website traffic, build brand awareness, create and implement marketing and brand strategy. Social media managers are key to important social communication as well.

Photographer

Photography is considered both a science and an art, an artistic means of expression in which the camera replaces the pen. In a career as a photographer, an individual is hired to capture the moments of public and private events, such as press conferences or weddings, or may also work inside a studio, where people go to get their picture clicked. Photography is divided into many streams each generating numerous career opportunities in photography. With the boom in advertising, media, and the fashion industry, photography has emerged as a lucrative and thrilling career option for many Indian youths.

An individual who is pursuing a career as a producer is responsible for managing the business aspects of production. They are involved in each aspect of production from its inception to deception. Famous movie producers review the script, recommend changes and visualise the story. 

They are responsible for overseeing the finance involved in the project and distributing the film for broadcasting on various platforms. A career as a producer is quite fulfilling as well as exhaustive in terms of playing different roles in order for a production to be successful. Famous movie producers are responsible for hiring creative and technical personnel on contract basis.

Copy Writer

In a career as a copywriter, one has to consult with the client and understand the brief well. A career as a copywriter has a lot to offer to deserving candidates. Several new mediums of advertising are opening therefore making it a lucrative career choice. Students can pursue various copywriter courses such as Journalism , Advertising , Marketing Management . Here, we have discussed how to become a freelance copywriter, copywriter career path, how to become a copywriter in India, and copywriting career outlook. 

In a career as a vlogger, one generally works for himself or herself. However, once an individual has gained viewership there are several brands and companies that approach them for paid collaboration. It is one of those fields where an individual can earn well while following his or her passion. 

Ever since internet costs got reduced the viewership for these types of content has increased on a large scale. Therefore, a career as a vlogger has a lot to offer. If you want to know more about the Vlogger eligibility, roles and responsibilities then continue reading the article. 

For publishing books, newspapers, magazines and digital material, editorial and commercial strategies are set by publishers. Individuals in publishing career paths make choices about the markets their businesses will reach and the type of content that their audience will be served. Individuals in book publisher careers collaborate with editorial staff, designers, authors, and freelance contributors who develop and manage the creation of content.

Careers in journalism are filled with excitement as well as responsibilities. One cannot afford to miss out on the details. As it is the small details that provide insights into a story. Depending on those insights a journalist goes about writing a news article. A journalism career can be stressful at times but if you are someone who is passionate about it then it is the right choice for you. If you want to know more about the media field and journalist career then continue reading this article.

Individuals in the editor career path is an unsung hero of the news industry who polishes the language of the news stories provided by stringers, reporters, copywriters and content writers and also news agencies. Individuals who opt for a career as an editor make it more persuasive, concise and clear for readers. In this article, we will discuss the details of the editor's career path such as how to become an editor in India, editor salary in India and editor skills and qualities.

Individuals who opt for a career as a reporter may often be at work on national holidays and festivities. He or she pitches various story ideas and covers news stories in risky situations. Students can pursue a BMC (Bachelor of Mass Communication) , B.M.M. (Bachelor of Mass Media) , or  MAJMC (MA in Journalism and Mass Communication) to become a reporter. While we sit at home reporters travel to locations to collect information that carries a news value.  

Corporate Executive

Are you searching for a Corporate Executive job description? A Corporate Executive role comes with administrative duties. He or she provides support to the leadership of the organisation. A Corporate Executive fulfils the business purpose and ensures its financial stability. In this article, we are going to discuss how to become corporate executive.

Multimedia Specialist

A multimedia specialist is a media professional who creates, audio, videos, graphic image files, computer animations for multimedia applications. He or she is responsible for planning, producing, and maintaining websites and applications. 

Quality Controller

A quality controller plays a crucial role in an organisation. He or she is responsible for performing quality checks on manufactured products. He or she identifies the defects in a product and rejects the product. 

A quality controller records detailed information about products with defects and sends it to the supervisor or plant manager to take necessary actions to improve the production process.

Production Manager

A QA Lead is in charge of the QA Team. The role of QA Lead comes with the responsibility of assessing services and products in order to determine that he or she meets the quality standards. He or she develops, implements and manages test plans. 

Process Development Engineer

The Process Development Engineers design, implement, manufacture, mine, and other production systems using technical knowledge and expertise in the industry. They use computer modeling software to test technologies and machinery. An individual who is opting career as Process Development Engineer is responsible for developing cost-effective and efficient processes. They also monitor the production process and ensure it functions smoothly and efficiently.

AWS Solution Architect

An AWS Solution Architect is someone who specializes in developing and implementing cloud computing systems. He or she has a good understanding of the various aspects of cloud computing and can confidently deploy and manage their systems. He or she troubleshoots the issues and evaluates the risk from the third party. 

Azure Administrator

An Azure Administrator is a professional responsible for implementing, monitoring, and maintaining Azure Solutions. He or she manages cloud infrastructure service instances and various cloud servers as well as sets up public and private cloud systems. 

Computer Programmer

Careers in computer programming primarily refer to the systematic act of writing code and moreover include wider computer science areas. The word 'programmer' or 'coder' has entered into practice with the growing number of newly self-taught tech enthusiasts. Computer programming careers involve the use of designs created by software developers and engineers and transforming them into commands that can be implemented by computers. These commands result in regular usage of social media sites, word-processing applications and browsers.

Information Security Manager

Individuals in the information security manager career path involves in overseeing and controlling all aspects of computer security. The IT security manager job description includes planning and carrying out security measures to protect the business data and information from corruption, theft, unauthorised access, and deliberate attack 

ITSM Manager

Automation test engineer.

An Automation Test Engineer job involves executing automated test scripts. He or she identifies the project’s problems and troubleshoots them. The role involves documenting the defect using management tools. He or she works with the application team in order to resolve any issues arising during the testing process. 

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Speech on International Day of Yoga 2022

International Day of Yoga is celebrated globally on the 21st of June every year. It is a United Nations declared global event, observed throughout the globe in several countries. This year in 2022 International Yoga Day will be celebrated on Tuesday, 21 June all over the world together with the special theme ‘Yoga for Humanity’ to focus on the unbelievable benefits of yoga as well as spread more awareness among common people.

Essay on International Day of Yoga 2022

Short and Long Speech on International Day of Yoga in English

I am giving below some well worded speeches of varying words length on International yoga day for my broad range of readers to help them by enhancing their knowledge on this important global event. So, let’s start reading and selecting the one perfect for you as per your need:

Speech 1 – India and International Day of Yoga

Good morning Principal Sir, respected teachers, and dear friends. I am honored to address you all on the international day of yoga, celebrated throughout the globe on 21st June.

It is indeed a moment of pride for India, for yoga is an ancient practice originated in India. India’s religious gurus and ascetics have been practicing yoga for ages. They have all been benefited by it, both physically and mentally. A few decades back, yoga became a household name in India; thanks to some yoga gurus who promoted its practice to the masses.

Then came the moment of pride for India, when the United Nations adopted a resolution declaring 21st June as the International day of yoga. Since then there is no looking back and yoga has today become a global brand. Today it is practiced by millions all throughout the globe, as enthusiastically as ever.

Let’s be a part of the change that yoga seeks to bring to our physical, mental health, and spiritual well-being. Let’s spread the glory of yoga to every corner of the world, making India more proud of her cultural heritage.

I think that I should end my speech here and begin practicing yoga with you all. Thank you and let’s begin!

Speech 2 – “Yoga for Humanity”

Good morning, respected Principal Sir, Director Sir, teachers, and my dear friends. I’m Seema of class 5 th B. I feel honored that I got the opportunity to express my views on the International Day of Yoga in front of you all.

We all know that the International Day of Yoga is celebrated on 21 st June every year all around the world. We should feel proud that yoga originated in India and is now practiced at a global level. The idea of this global celebration was given by our PM Narendra Modi back in 2014. Every year we celebrate this day with a particular theme. This year the chosen theme is “Yoga for Humanity”.

We know that the current situation in the world is very critical as it is fighting the global pandemic Covid-19. At this time, people are getting more stressed and diseases like depression are getting common. This year’s theme aimed to help people to get out of things like isolation and quarantine. Yoga helps us to stay healthy and rejuvenated. It also helps us in achieving peace of mind. In this busy lifestyle, getting a sustainable and healthy life is only possible by adopting yoga. So everyone let’s get your yoga mat and start practicing from today.

Now I would like to end my speech. Thank you everyone for hearing me with patience.

Speech 3 – International Day of Yoga: Benefits

Good morning Principal sir, respected teachers, my dear friends, and all the guests. Today is 21st June and as you all know that we have gathered here to celebrate ‘International Day of Yoga’.

How do you celebrate the international day of yoga? Of course, by performing yoga! That’s why we have gathered here. But, before we move onto our sessions I would like to tell you all, briefly on why we are doing this.

I know many of us think yoga as a kind of physical exercise that involves different postures and movements, sometimes even challenging your flexibility. I must tell you that yoga is much more than a physical exercise – it is also a mental and spiritual exercise; although, you would better understand the effects, only if you practice regularly.

There are several breathing exercises in yoga. There is a concept in yoga that states that breathing is directly related to your temper and hence your mental state. Have you ever noticed that irregular and deep breathes you take whenever you are angry or nervous?

Well yoga, seeks to reverse that effect. The modus operandi is simple yet very effective. Breathing practices in yoga seek to synchronize your breathing pattern; thereby, keeping you mentally calm and at peace with the world. Have you ever noticed the breath of a newborn child – long deep breaths of exact duration?

No anger, frustration, or inhibitions of any kind, a child is the happiest and peaceful individual in the entire world. That is what you do to you – make you childlike at least for the mental part of it.

There are many other physical benefits of yoga also, but you would better experience them if you practice yoga. I must tell you that millions across the globe practice yoga today and we all must follow.

Let’s begin a new healthy and peaceful life! Thank You!

Speech 4 – All About International Day of Yoga

Good morning everyone! It is the international day of yoga today and I see that everyone has enthusiastically occupied their places on their mats. You look so filled with energy! That’s the way to go.

Before we begin our yoga session, kindly allow me to speak a few words about the event. International Yoga Day celebrated on 21st June was established in 2015.

It was suggested by the Indian Prime Minister Narendra Modi during his address in the United Nations. There was also a reason behind choosing the date 21st June for the event. Any guesses? Actually, 21st June is the longest day in Northern Hemisphere and the date has its own significance in other cultures as well. Following the recommendations by the Indian Prime Minister, the UN General Assembly passed a resolution declaring 21st June as the International Day of Yoga. It was indeed a very proud moment for India as the motherland where yoga originated.

Since its inception, International yoga day has become immensely popular not only in India but also to other parts of the world as well; although, the first observance in India, had been a remarkable one.

It was distinguished in more than one way. Firstly it was the largest recorded yoga class to date. Attended by 35, 985 people, the Prime Minister himself and dignitaries from 84 nations performed various asanas for around 35 minutes. The event was hugely covered by media and broadcasted live, over the globe.

When the yoga was performed live at Rajpath, New Delhi, millions across the globe were performing it in front of their televisions. It was the largest covered event that got a global response as never before.

I am happy to announce that, within a span of 4-5 years the day has become immensely popular and is enthusiastically celebrated even in the remotest corners of the globe.

People from different countries, speaking completely different languages are united by a single cause – good health. The world has lately realized the potential in yoga – the benefit it could bring to physical and mental health.

An event like this depends on its volunteers and the truth that could drive millions to follow. There are millions of yoga teachers, instructors who are working hard to make events a success, not to mention volunteers and common yoga performers like you and me.

I am sure that one day the world will witness the goodness of yoga. Perhaps, one day there will be more healthy and mentally happy people on the planet than they are today. We all know that true happiness lies in a good state of physical and mental health. If you are healthy and have a sound mind, free from unnecessary thoughts, desires, and all – you can work wonders. Yoga guarantees just that, only if you practice regularly and in a disciplined way.

Today, millions are joining every day in the already strong force of yoga performers, volunteers, instructors, and teachers. With this huge response, I have no doubt that one day ‘yoga’ will become so popular that there would be difficult to find someone who doesn’t practice it.

Yoga is already a household name not only in India but also in several other countries. People of France, the United States, Brazil, and others are routine practicing yoga every day.

I think I have taken enough time and we should begin with our yoga session now. Let’s do this – let’s spread the glory and benefits of yoga in all the directions and be a part of it too – in fact, an active and energetic part.

Let’s practice yoga in the name of good health and peace in the world. Let’s do it!

FAQs: Frequently Asked Questions on International Day of Yoga

Ans. Rishikesh, Uttarakhand (India) is known as the “Yoga Capital of the World”.

Ans. Hatha Yoga is one of the most popular types of Yoga.

Ans. Practicing yoga daily will surely help in transforming your body.

Ans. Child’s pose (Balasana), mountain pose (Tadasana), downward-facing dog (Adho Mukha Svanasana), tree pose (Vriksasana), etc are some easiest yoga pose for beginners.

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Essay On International Yoga Day – 10 Lines, Short And Long Essay For Children

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Key Points To Remember When Writing An Essay On International Yoga Day For Lower Primary Classes

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Children are introduced to yoga in school at a very young age. They are also expected to write essays on topics that are a part of their daily life, and International Yoga Day is one such topic. An essay on International Yoga Day in English for classes 1, 2 and 3 is not very difficult to write, but kids may need some assistance to structure it. International Yoga Day is observed annually on the 21st of June. Prime Minister Narendra Modi gave a moving speech on yoga at the UN General Assembly in 2014 to inform all the members about its ancient roots, benefits to our physical and mental health and its relevance in today’s world. Owing to this, it was recognised that Yoga as a spiritual practice must be encouraged globally. Yoga is known for its benefits not just for the body but also for mental health. By observing Yoga day, people will understand the importance of yoga and its benefits to one’s general well-being. Read on to learn how to help children write an essay on International Yoga Day.

Children in lower primary classes need to know some basics about the given topic. A few pointers that will help structure the essay on International Yoga Day are listed below:

  • An introduction to yoga, its benefits, and its growing popularity.
  • Details about International Yoga Day and how it all began.
  • How the International Yoga Day is observed.
  • A conclusion about how International Yoga Day can change one’s life.

If you are training your child to write an essay for classes 1 and 2, you would need a sample for the same. When the topic is a tough one like International Yoga Day, then the below lines will be a good start:

  • The concept of observing International Yoga Day was initiated by our Prime Minister, Mr Narendra Modi.
  • In the year 2014, June 21 was declared by the United Nations as International Yoga Day.
  • The first International Yoga Day was celebrated with gusto in Rajpath, New Delhi.
  • Over 36,000 people attended the event, and our Prime Minister showcased 21 yoga asanas in a session of about 35 minutes.
  • In the consecutive years, National-level events for Yoga Day were held at Chandigarh and Lucknow respectively.
  • Several programmes are conducted globally to acknowledge the benefits of yoga.
  • Yoga helps balance the body and mind and is extremely beneficial for one’s holistic health.
  • Yoga constitutes various asanas and breathing techniques that help calm and relax the body and muscles.
  • Yoga is practised by youth, adults and seniors alike.
  • The International Yoga Day has spread awareness about yoga worldwide and has revived the spirit of yoga as a physically, mentally and spiritually essential practice.

Writing an essay on International Yoga Day in 100 words is a common writing assignment for children in classes 1 and 2. Children are expected to write a short paragraph to display their understanding of yoga. Below is a sample of the same:

In 2014, the UN recognised the need to spread awareness about the benefits of yoga. As a result, on 21 June every year, International Yoga Day is observed throughout the world. In the first year, a grand event on International Yoga Day was held at Rajpath, New Delhi. With over 35,000 people as an audience, our Prime Minister Narendra Modi performed 21 asanas for 35 minutes. On this day, all over the country, various programs and events are held for people to participate and encourage them to practice yoga. This day is recognised worldwide, with people practising yoga daily and embracing it as their lifestyle.

While writing an essay for classes 1, 2 and 3, kids are expected to draft short paragraphs. Children may need some help with information on the given topic and paragraph structuring. The below template could serve as a guide:

Yoga means to unite the soul with the almighty. The word Yoga is derived from the Sanskrit word “Yuj”. Yoga comprises asanas or poses that focus on structured body movements and breathing techniques that help align the body and mind. Due to its purity’s a lifestyle, yoga has gained international prominence, and the United Nations recognised 21 June as International Yoga Day.

Yoga is believed to be the nucleus of pristine health and has prevention and cure for many diseases. Through regular practice, one can overcome several lifestyle ailments. Workshops, events, and activities are conducted in schools and colleges, and many camps are organised across India to promote the benefits of yoga. The initiative of taking yoga to the international platform was taken by our Prime Minister, Mr Narendra Modi.

He regularly practices yoga as part of his lifestyle and has been hosting events every year to ensure that people wake up to the benefits of yoga.

Since its inception, more than 70 countries have celebrated International Yoga Day. The day has got people across the globe to realise the holistic benefits of yoga. From asanas to meditation and breathing techniques, yoga has a remedy for every ailment. One can eradicate the adverse effects and energy in life with systematic yoga practice.

Children in classes 3 and above will be expected to know about various topics and write long essays. While writing an essay for class 3 on any topic, students first need to learn how to write a long composition.  Getting children to organise their thoughts and present them in a readable format is important. A long essay must be divided into paragraphs and structured to engage the reader. The essay must begin with an introduction about yoga, its benefits, and the inception of International Yoga Day. To assist your child with writing an essay in 500 words about International Yoga Day, read through the sample below to get a rough idea of how to draft their essay.

Yoga is an ancient form of exercise that originated in India and was practised by rishis, kings, and nobles. With time, yoga lost its importance as people started getting immersed in a hectic and unorganised lifestyle. However, in recent times, it has been realised that this healthy practice is important for the mind, body and soul. Yoga as an exercise has now gained prominence worldwide.

What Is International Yoga Day?

The United Nations recognised 21 June as International Yoga Day after our Prime Minister, Mr Narendra Modi, proposed as an essential practice for the body and soul. He hosted the first event for Yoga Day in Delhi at Rajpath, which over 35,000 people attended. He performed over 21 asanas for 35 minutes. The main aim was to make people realise the benefits of yoga as an exercise and its advantages to physical and mental health. Since its inception, the day has been observed with zeal across various parts of India. The western world has also realised the benefits of yoga, and various yoga workshops are held worldwide today.

History And Significance Of The Yoga Day

A centuries-old practice, yoga originated in India over 5,000 years ago. It was a structured and strict discipline to create a balance between the body, mind, and soul. Practised by sadhus and rishis, it was a method of balancing physical and mental fitness. Many gurus in recent times have popularised the concept of yoga in the West. Yoga is believed to cure human beings of several lifestyle ailments like diabetes, blood pressure, heart diseases, and even cancer. It is also known to alleviate stress, anxiety, tension, and depression symptoms.

Lord Shiva is considered to be an ancient yogi. On the summer solstice day, it is believed that Lord Shiva transferred the science of meditation to these Saptarishis who continues its practise.

Objectives Of International Yoga Day

Objectives of International Yoga Day are:

  • Awareness of holistic benefits of yoga
  • Create harmony between inner energies, mind, and body
  • Assist people with practising yoga every day
  • Reduce the rate of illnesses through natural cure
  • Bringing communities together and removing negativity, and promoting positivity

Celebration Of World Yoga Day

Since its inception, International Yoga Day has been observed in various ways. With the advent of social media and other platforms, it has become easier to promote the benefits of yoga. Schools, colleges, offices, and other institutions have information on display boards and websites for people to participate in various events and workshops. Online sessions also help people participate in virtual sessions when they cannot attend live events.

Children will learn about the history, significance, benefits, and importance of yoga while learning to write about International Yoga Day. Children need to learn about yoga and its benefits to create a healthy society for the future.

1. What Is Yoga?

Yoga is a structured exercise that brings harmony to the body, mind, and soul. With combinations of asanas and breathing techniques, yoga helps to establish mental focus and balance.

2. How Is Yoga Beneficial For Kids?

Kids can overcome a lot of hurdles by practising yoga. Apart from maintaining good health, it helps calm the mind and develop a positive attitude.

3. When Was The First International Yoga Day Celebrated In India?

The first International Yoga Day was celebrated on 21 June 2015.

International Yoga Day is aimed at encouraging people to make Yoga a part of their lifestyle to lead a healthy and balanced life. It was introduced for people to rejuvenate their bodies and mind. We hope the above samples help your child with lots of facts about International Yoga Day while inspiring them to embrace the benefits of Yoga in their lives too. 

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  • International Yoga Day Essay

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An Introduction to Yoga

Yoga is the ancient way to attain physical, mental, and spiritual practice. Primarily originating in India, the word 'yoga' is derived from Sanskrit, meaning to unite. This unity signifies the ultimate union of the body with consciousness and thus attaining definitive peace.

Recognizing the universal appeal of Yoga, on December 11 2014, the United Nations proclaimed June 21 to be marked as the International Day of Yoga.

It was first started by our present Prime Minister, Shri Narendra Modi. He celebrated Yoga Day for the first time on June 21 in 2015, after which Yoga Day started being celebrated all over the world on June 15, and it turned into International Yoga Day. Since then, Yoga Day has been celebrated every year by the Ministry of Ayurveda, Yoga, Naturopathy, Unani, Siddha, Sowa-Rigpa and Homoeopathy (AYUSH) in India.

As per the calendar, this date is the longest day of the year in the Northern Hemisphere and the shortest in the Southern Hemisphere. Also, from the Yoga's perspective, this summer solstice marks the transition to Dakshinayana. Dakshinayana is the six-month tenure for the sun to travel to the south on the celestial sphere in between the Summer and the Winter solstice.

In today's times, this is practised in various forms across different parts of the world and is growing more and more popular. The main aim of celebrating International Day of Yoga is to raise awareness of the multitude of benefits of Yoga. However, Yoga is much more than just a mere physical activity.

As per one of the famous Yoga practitioners, late B. K. S. Iyengar, Yoga is the best way to cultivate and maintain a balanced attitude in daily life while bequeathing the best of performance skills in every action being made.

History of International Yoga Day

Yoga is a centuries-old practice that originated somewhere around 5,000 years ago in India. This was looked up as a process and technique to interconnect the mind, body and soul together and take a step closer to enlightenment. As this practice gained popularity in the West, this started to be termed an exercise and relaxation method. This was also associated with the claims to alleviate any existing physical injuries and chronic pains.

The idea to mark June 21 as International Yoga Day was first proposed by India's Prime Minister Narendra Modi on September 27, 2014. It was during his UN General Assembly speech where the resolution was introduced by India's Ambassador, Asoke Kumar Mukerji, to June 21 as International Yoga Day.

On June 21, 2015, i.e., when this day was first celebrated, more than 36,000 people from all over India joined Prime Minister Modi to perform 21 yoga postures, also called asanas, for 35 minutes at Rajpath, New Delhi. Shri Narendra Modi was further joined by other high-profile political and famous leaders across the globe.  

What is Yoga?

Yoga is a process in which man tries to bring his mind, body and soul together. Yoga is a Sanskrit word meaning to meet or be united. Yoga originates from Indian culture. People have been practising Yoga since about 5000 years ago. Yoga does not have physical fitness primarily; in Yoga, people try to control their body and mind through mental focus and breathing methods.

If men teach Yoga, then they are called yogis, and if women teach, they are called yoginis. Yoga Sutra is a 2000-year-old book. This is the only book in which written evidence of Yoga has been found. This book is the oldest book about Yoga. Yogic philosophy is described in this book. A lot of methods have been conveyed about how someone can control their mind, their emotion, and merge into spirituality.

Yoga is divided into six branches, namely Hatha Yoga, Raja yoga, Karma yoga, Bhakti yoga, Jnana yoga, Tantra yoga. There are also seven chakras of yoga styles namely Sahasram chakra, Ajna chakra, Vishuddha chakra, Anahata chakra, Manipura chakra, Svadhishthana chakra, Muladhara chakra.

There are total 13 types of Yoga: Kundalini Yoga, Vinyasa Yoga, Hatha Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Bikram Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Prenatal Yoga, Aerial Yoga, Acro Yoga.

Benefits of Yoga

Yoga is the only process in which you can exercise without any equipment. Not only that but in Yoga, you can drive away your diseases without any medicine.

With Yoga, you can increase the flexibility of your body. If there is flexibility in one's body, then the pain is much less in that body. Doing Yoga can relieve your pain.

If a person does Yoga for 20 to 30 minutes daily, then his body does not get tired throughout the day.

Yoga is very beneficial for children. Yoga is also helpful in calming the mind, and it is also helpful in showing the right attitude. Doing Yoga produces positive thoughts, and it also takes the mind to do the right thing

Muscles get strong by doing Yoga. By going to the gym, doing weight exercises also strengthen muscles, but when you do Yoga, your muscles become strong, and at the same time, it becomes flexible also, so there is no arthritis and back pain.

Doing Yoga keeps the mind calm. By doing this, anxiety does not come. Diseases like mental stress and hypertension remain away from the body.

Doing Yoga improves human posture.

Yoga helps bones remain strong, and there is no joint pain. Blood flow remains good by doing Yoga. It also improves the heart rate of the body and also boosts immunity. Not only this, but Yoga also helps in controlling blood pressure and controls blood sugar levels.

Weight loss is also very quick and easy due to Yoga. Yoga makes the person happy all the time. It enhances peace of mind which leads to good sleep.

Role of India to promote Yoga

Yoga originated in India. Yoga has been practised in India for about 5000 years; every person in India knows about Yoga very much in advance, people know its benefits, and it has been done before it became popular in the world. In his speech given in the UN, the current Prime Minister of India, Shri Narendra Modi, gave the idea of making International Yoga important.

He said in his speech," Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but discovering the sense of oneness with yourself, the world and nature. Changing our lifestyle and creating consciousness can help in well-being. Let us work towards adopting an International Yoga Day."

With this, the UN Assembly accepted this proposal and decided to celebrate International Yoga Day on June 21 every year. Also, there are several exercises being organized in the schools like writing International Yoga Day Essays for students in English and other vernacular languages.

Significance of Yoga

Shiva, also known as Adiyogi, is considered the originator and creator of Yoga. This was further brought to the masses by the Saptarishis. As per the Indian mythological story, Shiva sat in a meditating position for years. Then, seven people were impressed by his level of determination, so they decided to learn from him, and they sat still for more than 84 years.

After this, Lord Shiva noticed these 7 beings on the summer solstice day and transmitted the science of meditation to the Saptarishis (7 rishis).

International Yoga Day 2021: List of suggested Activities in India

To reach out to the people and induct them into the delightful world of Yoga, some of the activities suggested this year were:

Internal guidelines issuance within the offices with the background of the observation of the then International Day of Yoga. This can also be mentioned or displayed on the respective websites for awareness.

With social media platforms, cover the latest updates and details about International Yoga Day.

Preach the staff with Common Yoga Protocol and organize the online training programmes for these protocols

Ensure maximum participation for the Common Yoga Protocol in a COVID-19 compliant manner.

Circulate the relevant materials to all employees and associates to further share the awareness.

Organize related activities like online lectures sessions and workshops for Yoga experts.

Circulation of Yoga costumes, mats, and other related goodies to motivate all for Yoga practising and adoption.

Publish Yoga and specific articles across organizations with official e-newsletters, bulletins, magazines, and other publishings.

International Yoga Day Objectives

The main objective to adopt International Yoga Day is as mentioned below.

Promote enhanced mental and physical health advantages amongst the people.

Aware the public of Yoga's holistic advantages.

Promote awareness among people about Yoga's natural and amazing results.

Assist people to connect with nature while practising Yoga daily.

Reduction in the rate of fatal diseases across nations.

Unification of communities while devoting quality time for health from monotonous work routines.

Growth enhancement and development together to bring peace.

Encouraging people to eliminate negativity and embrace yoga asanas.

Triumph over bad mental and physical health.

Promote healthy living habits amongst the masses.

International Yoga Day is celebrated every June 21. It was introduced by our honourable Prime Minister, Shri Narendra Modi. It aims to provide mental health fitness, physical health fitness of mind, body and soul. It also rejuvenates our body and keeps us calm. On this day there are many activities that take place in school along with parents.

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FAQs on International Yoga Day Essay

1. What is Yoga?

Yoga is a process in which man tries to bring his mind, body and soul together. Yoga is a Sanskrit word meaning to meet or be united. Yoga originates from Indian culture.

2. When was the first time International Yoga Day was celebrated?

It was first started by our present Prime Minister, Shri Narendra Modi, who celebrated Yoga Day for the first time on June 21 in 2015, after which Yoga Day started being celebrated all over the world on June 15.

3. How Yoga is beneficial for children?

Yoga is very beneficial for children. Yoga helps calm the mind, and it is also helpful in showing the right attitude. Doing Yoga produces positive thoughts, and it also takes the mind to do the right things. That is why doing Yoga can improve the concentration of children in studies. It helps in focusing on the right path. Yoga improves mood swings and reduces stress levels. It also helps improve memory and helps them focus on what they are doing, along with improved sleep levels.

4. How can Yoga benefit our Body Physically?

With Yoga, the bones remain stronger than others, and there would be no joint pain. Yoga enables good blood flow to all the organs and improves heart functioning. Not only this, but Yoga also helps control blood pressure and blood sugar level along with boosting immunity. Yoga also helps weight loss quickly and strengthen muscles. Strengthening muscles is also done with the weight exercises at the gym, but with Yoga, the muscles become flexible at the same time with no further arthritis and back pain.

5. What is the best time to Practice Yoga?

Mornings are the best time to practice Yoga. When you start your day with Yoga, you will experience that you are staying more energetic and focused throughout the day. The prime reason is the fresh air in the morning. It helps you get mentally and physically prepared for the challenges awaiting the rest of the day. Also, after you awake, the muscles stay stiff in the morning. So, practising Yoga in the morning time would stretch your stiff muscles while adding flexibility.

6. What is the frequency of Yoga practice?

Depending on your availability and schedule, you can either join any yoga classes nearby or online, weekly or daily. Yoga practice daily for 15 minutes also would be very beneficial. The best thing about Yoga is that one can take up yoga classes as frequent as one needs. If anyone does not have time to attend classes, online yoga sessions are readily available for them. Just to ensure that while practising yoga at home, you have an appropriate atmosphere to breathe.

7. Which Yoga Style should one follow?

To start with beginners, one needs to be well- aware that there are various forms of Yoga to practice like meditative, fast-paced, slow-paced and restorative forms. These are some of the forms commonly used, and there are other forms as well. Each yoga style is different from others and so as to benefits. Choosing the right yoga style is dependent on factors like age, fitness goals, activity level, current activity level, temperament, time, and more. The beginners might need a lot more time to experiment with different yoga styles to decide the one meeting their needs.

8. How can I download reading material from Vedantu?

Accessing material from Vedantu is extremely easy and student-friendly. Students have to simply visit the website of  Vedantu and create an account. Once you have created the account you can simply explore the subjects and chapters that you are looking for. Click on the download button available on the website on Vedantu to download the reading material in PDF format. You can also access all the resources by downloading the Vedantu app from the play store.

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International yoga day 2020 messages and quotes

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Paragraph on International Day of Yoga

Yoga is a healthy way of life. In Hindu mythology, it has always designated as the cure for various diseases. International Day of Yoga promotes the healthy habit of yoga practice. We have merged all important facts regarding International Yoga Day in the paragraphs mentioned below. Kindly read them and use as per your need.

Short and Long Paragraphs on International Day of Yoga (Yoga Day) in English

Paragraph 1 – 100 words.

Annually, the International Day of Yoga is celebrated on 21st June. The first time, it was celebrated on 21st June in 2015. It was organized at Rajpath on a grand level. PM and other famous faces joined the ceremony. A total of 45,000 people participated in the event.

On 27th September 2014, Prime Minister of India Mr. Narendra Modi proposed the idea of International Day of Yoga to be celebrated on the 21st of June in the UN General Assembly. On the 11th of December 2014, Asoke Kumar Mukerji (Former Indian Permanent representative of UNGA) drafted a proposal of “International Day of Yoga” for approval. The result was overwhelming, 177 State members (participant countries of UNGA) supported the draft. So, on 11th December 2014, UNGA gave an international recognition for the International Day of Yoga.

Paragraph 2 – 120 Words

International Day of Yoga is globally observed on 21st June. It has got international attention and annually it is celebrated with zeal. It is celebrated with the agenda of developing regular yoga and meditation practice among the general public. International Day of Yoga Logo consists of:

Blue Colour depicts a person sitting with folded hands representing the fire element of nature. The Green Leaves present in the logo depicts the greenery of nature. The brown leaves depict the earth element of nature.

Yoga for Harmony and Peace : The Logo spreads the message of Yoga for Harmony and Peace. Yoga is a spiritual practice for mental and physical wellness. Regular practice of meditation and yoga is beneficial for every age group.

Paragraph 3 – 150 Words

International Day of Yoga is an appeal for including yoga practice in daily routine. Yoga is an ancient practice of health and mental fitness, originated in India. Famous spiritual leaders have always supported yoga for a healthy way of life. They openly welcomed the International Day of Yoga and thanked Mr. Narendra Modi for representing ancient Indian yoga practice on an international platform.

What made UNGA for the Approval of International Day of Yoga : P.M. Narendra Modi delivered his impactful speech in UN meet for his proposal. He said that “Yoga, embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being.”

Significance of 21st June: 21 June is the day when summer solstice is observed. On this day sun moved towards the South Pole from the North Pole. This day is considered as the best day of meditation practice. As per the Hindu calendar, the Dakshiyana Surya is connected with the summer solstice.

Paragraph 4 – 200 Words

International Day of Yoga is celebrated on 21 June annually. The ancient Indian spiritual practice of yoga is now becoming the world’s interest. Let’s have a look at the year-wise national events observed on yoga day:

Year 2015 : 1 st International Yoga Day was commemorated with a theme of ‘Synergy’. The event was organized at Rajpath. It was recorded as the world’s largest yoga class. Around 45,000 people participated in a remarkable event. The event was conducted for 35 minutes and a total of 21 Yoga Mudras (Yoga poses) were performed.

Year 2016: In the year 2016 International day of Yoga was celebrated with the theme of “Connect the Youth”. AYUSH Ministry conducted the international events of Yoga at Chandigarh. PM Narendra Modi and other famous personalities witnessed the second International Day of Yoga.

Year 2017: International Day of Yoga, 2017 was organized in Lucknow. It was recorded as one of the biggest events for collecting 51,000 participants from 150 countries. It was commemorated with the theme “Yoga for Health”.

Year 2018: International Day of Yoga, 2018 was commemorated in Dehradun, there were 55,000 people actively participated in yoga practice. It was carrying the theme “Yoga for Peace”.

Year 2019: In the year 2019, the International Day of Yoga was celebrated with the theme of “Climate Action”. A mass event was organized in Ranchi.

Paragraph 5 – 250 Words

International Day of Yoga is celebrated with the motto of developing a habit of yoga practice among people. The Vedic practice of Yoga is evolved and now globally people are adopting it. There are various Yoga Camps and Awareness Programmes are organized on the eve of the International Day of Yoga.

On Social Media: Yoga related quotes and videos are circulated on social media. People use to share them and promote others for regular yoga practice.

In Residential Areas: On the eve of International Day of Yoga, people are generally found practicing yoga in gardens, yoga centers, in society, etc . Meditation Programmes are also conducted in residential areas.

Yoga Campaigns: On the eve of International Day of Yoga, various yoga campaigns are organized by private and public offices. People perform yoga practices under yoga trainers. In various parks, community halls, fitness clubs, etc yoga sessions are organized on this day.

Programmes Hosted by Yoga Gurus: Various One-Day Yoga awareness programmes get conducted by the Yoga Gurus. People enroll them in such activities and perform Yoga.

International Day of Yoga is celebrated in 177 countries around the globe. People actively take part in yoga camps. Yoga is the best way to fitness. It requires regularity. There are various Asanas (Yoga Poses) that are beneficial for healthy well being. People are adapting the Yogic lifestyle. It provides an ascetic way of life. Great spiritual leader Swami Vivekananda always emphasized on the yoga practice. Yoga got the world level recognition from 21st June 2015.

FAQs: Frequently Asked Questions

Ans. The International Day of Yoga is being celebrated since 2015.

Ans. Rajpath, Chandigarh, Lucknow, Dehradun and Ranchi are places where the day was celebrated at mass level.

Ans. On 21st June Summer Solstice is observed that’s why Yoga Day is celebrated on 21st June.

Ans. “Yoga for well-being” was the theme for International Day of Yoga 2021.

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COMMENTS

  1. Yoga Day Speech

    Yoga is a method of achieving this symbiosis and health of mind and body, and World Yoga Day is celebrated on June 21st every year to raise awareness among people about the benefits of yoga. Here are a few speeches in various words on the topic of yoga day. Yoga Day Speech - 10 Lines, Short and Long Speech.

  2. Speech on International Yoga Day for Students in 800 Words

    Speech on International Yoga Day (800 Words) Good Morning to all presented dignitaries. As we know that our college is celebrating yoga day as last year. I would like to give a short speech on Yoga and the science and essence behind it. Every year on 21 st June, the entire world having functions of yoga and celebrates International Yoga Day.

  3. Speech on International Yoga Day For Students In English

    Speech on International Yoga Day For Students In English. "Yoga is the journey of the self, through the self, to the self." are the wise words manifested in the Bhagavad Gita. Respected Principal, Teachers, and My Dear Friends, Today we have gathered here to celebrate the International Yoga Day. This day is celebrated every year on 21st June to ...

  4. Yoga Day Speech in English

    10 lines on international yoga day - 150 words. 1.International Yoga Day is a special day celebrated worldwide on June 21st. 2.The United Nations created this day to encourage people all over the world to do yoga. 3.It's a day to learn about how yoga helps us feel good in our bodies and minds.

  5. Speech on International Yoga Day

    Well, it's not just about the poses and stretches. It's about promoting wellness, peace, and unity. Let's discover more about this fascinating day. 1-minute Speech on International Yoga Day. Good day, everyone! We are here to talk about International Yoga Day. This is a very special day, celebrated on the 21st of June every year.

  6. Speech on Yoga for Students in English

    Today is International Yoga Day 2021. We have been celebrating since its inception in the United Nations General Assembly in 2014. Taking this opportunity, I would like to speak a few words on its benefits and why we need to incorporate yoga in our daily life. ... Short Speech on Yoga 200 Words in English. Below we have provided International ...

  7. International Yoga Day Speech for Students in English

    June 21 is celebrated annually as International Day of Yoga. Popularly known as International Yoga Day, the observance is marked by thematic activities in schools. Students preparing Yoga day speeches in English can refer to the sample speech ideas in this article to gain a comprehensive grasp on the subject., Viral News, Times Now

  8. Yoga Speech for Students in English

    Long Speech on Yoga. Good morning everyone, respected principal, teachers, and my dear friends! We are gathered here today to learn about an ancient Indian practice which in the recent years has gained more popularity around the world as the world is navigating fitness and wellness. The International Day of Yoga is celebrated on June 21 every ...

  9. International Day of Yoga

    On this International Day of Yoga, let us embrace the spirit of unity, and resolve to build a better, more harmonious world for people, planet and ourselves.

  10. International Day of Yoga

    Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131. The International Day of Yoga aims to raise ...

  11. International Yoga Day 2021: Theme, history, significance, how to

    The draft resolution passed by India was backed by 177 nations and the first International Yoga Day was celebrated on June 21, 2015. Theme for International Yoga Day 2021: According to the UN website, the theme for International Yoga Day 2021 is 'Yoga for well-being', i.e. how the practice of Yoga can promote the holistic health of every ...

  12. Benefits of Yoga Speech: Short and Long Speech Samples

    10-Line Speech on Benefits of Yoga. Here are 10 lines on the benefits of yoga that you can add to your speech. Feel free to use them anywhere in your benefits of yoga speech. Yoga promotes physical strength and flexibility and enhances our overall body health and agility. Doing yoga on a regular basis improves our posture and body awareness ...

  13. 1 Minute Speech on Yoga Day In English

    Today, I will be giving a short speech on the topic of 'Yoga Day'. Wikipedia concisely briefs on this day as follows: "The International Day of Yoga has been celebrated across the world annually on June 21 since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental and spiritual practice ...

  14. Yoga Day Speech in English for Students

    From kids to elders. Even schools have started incorporating yoga in their sports curriculum. 21st June is celebrated as an international yoga day and people are made aware of the benefits of yoga on this day. From 2015 every year internal yoga day is celebrated throughout the globe. This year 2020 its sixth international yoga day.

  15. Speech On Yoga

    10-Line Speech On Yoga. Yoga is practised all around the world and has its roots in Hindu scriptures from India. People now recognise the benefits of yoga for physical activity and mental peace. Every year, June 21 is observed as International Yoga Day. Yoga shouldn't be considered to be merely a workout.

  16. Speech on International Day of Yoga 2022

    Speech 1 - India and International Day of Yoga. Good morning Principal Sir, respected teachers, and dear friends. I am honored to address you all on the international day of yoga, celebrated throughout the globe on 21st June. It is indeed a moment of pride for India, for yoga is an ancient practice originated in India.

  17. International Day of Yoga

    International Yoga day at a glance. The International Day of Yoga has been celebrated across the world annually on June 21 since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental and spiritual practice which originated in ancient India. The Indian Prime Minister Narendra Modi, in his UN address in 2014, had suggested the date of June 21 ...

  18. International Yoga Day Celebration Speech In English

    ️ Here is a great English speech on International Yoga Day Celebration. The International Day of Yoga has been celebrated across the world annually on June ...

  19. Essay On International Yoga Day

    The International Yoga Day has spread awareness about yoga worldwide and has revived the spirit of yoga as a physically, mentally and spiritually essential practice. A Paragraph On International Yoga Day For Children. Writing an essay on International Yoga Day in 100 words is a common writing assignment for children in classes 1 and 2.

  20. International Yoga Day Essay for Students in English

    It was during his UN General Assembly speech where the resolution was introduced by India's Ambassador, Asoke Kumar Mukerji, to June 21 as International Yoga Day. On June 21, 2015, i.e., when this day was first celebrated, more than 36,000 people from all over India joined Prime Minister Modi to perform 21 yoga postures, also called asanas, for ...

  21. International yoga day 2020 messages and quotes

    Short and crisp Yoga Day messages. "Yoga is the journey of the self, through the self, to the self.". "Yoga is the perfect opportunity to be curious about who you are.". Advertisement ...

  22. Yoga Speech

    A long speech on yoga of 500 words has been provided is helpful for students of classes 7,8,9 and 10. Also, a short speech on yoga of 100-150 words has been given and is helpful for students of classes 1,2,3,4,5 and 6. It is important as this is an enlightening speech that can be used by schools and colleges on Yoga day.

  23. Short and Long Paragraph on International Day of Yoga (Yoga Day) for

    Paragraph 1 - 100 Words. Annually, the International Day of Yoga is celebrated on 21st June. The first time, it was celebrated on 21st June in 2015. It was organized at Rajpath on a grand level. PM and other famous faces joined the ceremony. A total of 45,000 people participated in the event.