The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students' views on homework.
Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.
Students in these schools average about 3.1 hours of homework each night.
"The findings address how current homework practices in privileged, high-performing schools sustain students' advantage in competitive climates yet hinder learning, full engagement and well-being," Pope wrote.
Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.
Their study found that too much homework is associated with:
: 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.
: In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.
: Both the survey data and student responses indicate that spending too much time on homework meant that students were "not meeting their developmental needs or cultivating other critical life skills," according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.
The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.
Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as "pointless" or "mindless" in order to keep their grades up.
"This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points," said Pope, who is also a co-founder of , a nonprofit organization affiliated with the GSE that conducts research and works with schools and parents to improve students' educational experiences..
Pope said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.
"Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development," wrote Pope.
In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. "Young people are spending more time alone," they wrote, "which means less time for family and fewer opportunities to engage in their communities."
The researchers say that while their open-ended or "self-reporting" methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for "typical adolescent complaining" – it was important to learn firsthand what the students believe.
The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.
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Dealing with homework doesn't have to be an uphill battle. The tips in this article will help you avoid distractions and stop procrastinating, making your study time more useful. You'll be better able to finish homework and do better in school, no matter if you're working on homework for math, science, or any other class.
Doing homework can be tough when there are a million things that can distract us. But learning to focus and not procrastinate is really important for doing well in school. Let's look at some helpful tips to stay on track and finish homework without too much trouble.
Focusing on schoolwork isn't always easy, but if you try the right things, you can do it. These tips will help you make a good place to study and get in the right mindset so you can focus on school work better:
Before you start studying, try to move your body a bit. Research shows that exercises that get your heart pumping help your memory and thinking. A short 15-minute run, bike ride, or even dancing can wake up your brain, making it easier to focus on school work.
For example, Sarah, who's in 10th grade, found that doing jumping jacks for five minutes before studying helped her pay attention better to her math homework.
Having a regular schedule is really important when working on homework. Try to make a daily plan that sets aside specific times for each subject. This helps train your brain to know when it's time to study, making it easier to focus.
How to Make a Schedule:
Doing the same thing each day helps a lot. Try to do homework at the same time and place every day to make it a habit.
For example, Tom, who's in 11th grade, found that studying from 4-6 PM every day in his home office really helped him get more done.
Get everything you need before you start. This means your textbooks, notebooks, water, and snacks. Having everything nearby stops you from having to get up and look for things, which can make you lose focus.
Helpful tip: Make a homework kit with all your important stuff. This way, you can quickly grab it and start working, whether you're at home or the library.
Make a special place just for studying. It doesn't need to be fancy — a quiet corner with a comfortable chair and good light can work well. The important thing is to keep your study space separate from where you relax, which helps your brain know it's time for focusing on schoolwork when you're there.
Emily, who's in 9th grade, turned a small closet into a cozy study spot. The small space helped her avoid distractions and focus better.
Find and remove things that might distract you. This often means putting your phone in another room or using apps that block social media when you're studying. Studies show that even when your phone is silent, notifications can make it hard to focus and cause you to make more mistakes in your work.
A study by the University of California found that it usually takes about 23 minutes to fully focus again after you get distracted. That's a lot of time you can't waste when doing homework.
Writing notes by hand can help you remember things better. Use colorful pens, draw pictures, or make mind maps to use more of your senses while studying. This way of active learning can help you understand and remember information better when working on homework.
Try the Cornell Note-Taking System: Split your page into three parts - a small left column for questions, a big right column for notes, and a bottom part for summaries. This method helps organize information and makes it easier to review later.
Taking regular breaks is important to stay focused. Try the Pomodoro Technique: study for 25 minutes, then take a 5-minute break. After doing this four times, take a longer 15-30 minute break. This method can help you stay fresh and not get too tired.
Alex, a senior, really likes this technique. He found that his ability to focus on school work got much better when he started taking planned breaks instead of trying to study for hours without stopping.
Tip 1: give yourself rewards to stay motivated.
Make a reward system for finishing tasks. For example, let yourself do 15 minutes of something you like after finishing an assignment. This positive reward can make working on homework more appealing.
Jessica, a sophomore, made a "homework bingo" card. Each finished task got her a square, and when she filled a line, she got a special treat like watching an episode of her favorite show.
If you find your mind wandering, take a short active break. A quick stretch, a walk around the block, or even a short dance can give you new energy and help you focus on schoolwork again.
Research done by the University of Illinois found that short breaks from a task can really help you focus on that task for longer periods.
Don't be afraid to ask for help if you're having trouble focusing on school. Guidance counselors are trained to help students with school challenges and can give you personal tips to improve how you study.
Many students find that regular talks with their counselor help them stay on track and motivated.
Learning how to focus on homework and how to stop procrastinating homework takes time and practice. By using these tips, you can make a good study environment and develop habits that help you do well in school.
Remember, everyone is different. Try different strategies to find what works best for you. If you keep trying and use the right approach, you'll be able to stop putting things off and do well in your studies.
Aithor can be a helpful tool in your school journey, helping you organize your thoughts and make writing easier. Aithor can help you focus more on understanding ideas and less on the mechanics of writing, which can improve your ability to stay focused on school work.
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Everyone agrees that school would be much cooler if there were no homework. Alas, this is an impossible wish. Luckily, no one stops us from making it fun! In this article, you will find some awesome tips on how to make homework fun. 1. Create a comfortable study space Having a separate place where you can study is very important. Sure, you might think sitting on a couch with a laptop in your lap is as fun as it can get, but in reality, it may hinder your progress. Your brain knows that the co ...
Whether it’s because you’re buried in other commitments or just had a seriously off day, finding credible excuses for not doing homework can save your day. Here's a brief look at the top 10 homework excuses, with tips on making them sound as true as possible. Just remember, use these wisely and try to stay on top of your assignments! 1. “My computer crashed right before I finished” In today’s digital world, technology problems are a plausible justification. Claiming that your laptop glitched ...
Are you wondering, ‘Where can I go to do homework?’ Finding the ideal spot for studying can significantly affect your productivity and overall study experience. Whether you're a student seeking solace or someone looking for a change of scenery, selecting the right environment is key to maximizing your efficiency and focus. In this guide, we’ll discover various places to do homework that can transform your study routine into a more engaging and effective experience. The Importance of Having a C ...
Is homework beneficial in education? It has long been a cornerstone, often sparking debates about its value. Some argue it creates unnecessary stress, while others assert it’s essential for reinforcing in-class learning. Why is homework important? The reality is, that homework is vital for students' personal and academic growth. It not only improves their grasp of the material but also develops crucial skills that extend well beyond the classroom. This review explores 20 reasons why homework is ...
After hundreds of hours of non-stop working, the research essay is finished! Unfortunately, it is not the time to celebrate. That’s when you must get down to one of the least pleasant things in professional college or high school writing – a table of contents. The following article will define table of contents, discuss its purpose, and provide guidance on how to make a table of contents for a research paper. What is a research paper table of contents? Academic essays can be from 2–3 to hundr ...
Discussions are an important part of academic studies. They foster collaboration, raise student engagement, and help to better process new information. A common way to involve students in critical debate is through discussion posts. In this article, you will learn what a discussion post is and how to write it. Discussion post and open forum definition A discussion post is a written reply typically used in online forums – websites that encourage users to engage in a debate over various subject ...
Assigned reading helps students develop their critical analysis skill, and book reports test their progress. But it is not enough to simply analyze a literary work — you also need to express your creativity while presenting book report ideas. In this article, you will learn the definition of a literary report, its purpose, and five alternative book report ideas to show off your creativity in class. What is a book (literary) report? A book report is an overall summary and personal assessment o ...
COMMENTS
A Stanford education researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter. "Our findings on the effects of homework challenge the traditional assumption that homework is inherently good," wrote Denise Pope, a senior lecturer at the Stanford Graduate School of Education and a
For older students, Kang says, homework benefits plateau at about two hours per night. "Most students, especially at these high achieving schools, they're doing a minimum of three hours, and it's ...
Too much, however, is harmful. And homework has a greater positive effect on students in secondary school (grades 7-12) than those in elementary. "Every child should be doing homework, but the ...
A TIME cover in 1999 read: "Too much homework! How it's hurting our kids, and what parents should do about it.". The accompanying story noted that the launch of Sputnik in 1957 led to a push ...
A study of teenagers used by The Telegraph shows that American high-schoolers spend an average of 6.1 hours per week compared with 4.9 hours per week of homework each week for UK-based teens. Up until 2012, the Department of Education recommended an hour of homework a week for primary school Key Stage 1 children (aged 4 to 7) and half an hour a ...
According to Brian Gill, a senior social scientist at the Rand Corporation, there is no evidence that kids are doing more homework than they did before. "If you look at high school kids in the late '90s, they're not doing substantially more homework than kids did in the '80s, '70s, '60s or the '40s," he says.
As young children begin school, the focus should be on cultivating a love of learning, and assigning too much homework can undermine that goal. And young students often don't have the study skills to benefit fully from homework, so it may be a poor use of time (Cooper, 1989; Cooper et al., 2006; Marzano & Pickering, 2007). A more effective ...
Teachers and educational researchers explore various approaches to make homework more engaging and enjoyable, intending to improve the well-being and academic performance of primary school students. The study aimed to identify practices with positive and negative effects on students' well-being when doing homework. The views of those involved in giving, doing, and assessing homework were ...
Too much homework may diminish its effectiveness. While research on the optimum amount of time students should spend on homework is limited, there are indications that for high school students, 1½ to 2½ hours per night is optimum. Middle school students appear to benefit from smaller amounts (less than 1 hour per night).
In 2013, research conducted at Stanford University found that students in high-achieving communities who spend too much time on homework experience more stress, physical health problems, a lack of ...
Robert Pressman, PhD, and colleagues recently investigated the 10-minute rule among more than 1,100 students, and found that elementary-school kids were receiving up to three times as much homework as recommended. As homework load increased, so did family stress, the researchers found (American Journal of Family Therapy, 2015).
Teachers and educational researchers explore various approaches to make homework more engaging and enjoyable, intending to improve the well-being and academic performance of primary school students.
How much homework is too much is an age-old question, and there's been a constantly shifting debate on this for as long as I've been teaching. Research tells us that homework has some benefits, especially in middle and high school. However, some districts and teachers are abandoning homework altogether. At the end of the day, it's about ...
Their study found that too much homework is associated with: * Greater stress: 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three ...
Lauer said his elementary school-aged kids spend 45 minutes to an hour on homework. Another survey, by researchers at the University of California, Los Angeles, found that the percentage of ...
The survey of 1,000 parents found that 13 per cent of primary school pupils spend five hours or more on homework a week, compared to 39 per cent of those at secondary school and more than half (55 ...
37% of 13-year-old students said they had "no homework assigned" on the day before a National Center for Education Statistics survey in 2023. In 2020, that figure was 29%. In 2012, it was 21%. Case in point: Butterfield Canyon Elementary School in Herriman, Utah, has had a no-homework policy since 2020.
Emmy Kang, a mental health counselor, explained, "More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies." ... Jamie Ballard, "40% of People Say Elementary School Students Have Too Much Homework," yougov.com, July 31, 2018: 24. Stanford University, "Stanford Survey ...
The school day is busy and covers the curriculum within lesson time. Homework doesn't work well for children in wrap-around childcare. There is not enough time to fit in extracurricular activities, family time, daily reading and downtime into an evening. There is much less evidence that issuing homework at primary age is beneficial than there ...
In studies in 2013 and 2015, scientists studying homework in the U.S. found that primary school children were averaging 30 minutes of such work per night, while high-performing secondary students ...
Homework can affect both students' physical and mental health. According to a study by Stanford University, 56 per cent of students considered homework a primary source of stress. Too much homework can result in lack of sleep, headaches, exhaustion and weight loss. Excessive homework can also result in poor eating habits, with families ...
Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school. • Greater stress: 56 percent of the students considered ...
Homework also helps students develop key skills that they'll use throughout their lives: Accountability. Autonomy. Discipline. Time management. Self-direction. Critical thinking. Independent problem-solving. The skills learned in homework can then be applied to other subjects and practical situations in students' daily lives.
Dealing with homework doesn't have to be an uphill battle. The tips in this article will help you avoid distractions and stop procrastinating, making your study time more useful. You'll be better able to finish homework and do better in school, no matter if you're working on homework for math, science, or any other class. Tips to Focus on Homework and Stop Procrastinating Doing homework can be ...