harvard 2021 essay prompts

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Harvard University’s 2023-24 Essay Prompts

Diversity short response.

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?

Intellectual Experience Short Response

Briefly describe an intellectual experience that was important to you.

Extracurricular Short Response

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

Future Goals Short Response

How do you hope to use your Harvard education in the future?

Roommate Short Response

Top 3 things your roommates might like to know about you.

Common App Personal Essay

The essay demonstrates your ability to write clearly and concisely on a selected topic and helps you distinguish yourself in your own voice. What do you want the readers of your application to know about you apart from courses, grades, and test scores? Choose the option that best helps you answer that question and write an essay of no more than 650 words, using the prompt to inspire and structure your response. Remember: 650 words is your limit, not your goal. Use the full range if you need it, but don‘t feel obligated to do so.

Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.

The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?

Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?

Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?

Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.

Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?

Share an essay on any topic of your choice. It can be one you‘ve already written, one that responds to a different prompt, or one of your own design.

What will first-time readers think of your college essay?

10 Successful Harvard Application Essays | 2021

Our new 2022 version is up now.

Our 2022 edition is sponsored by HS2 Academy—a premier college counseling company that has helped thousands of students gain admission into Ivy League-level universities across the world. Learn more at www.hs2academy.com . Also made possible by The Art of Applying, College Confidential, Crimson Education, Dan Lichterman, Key Education, MR. MBA®, Potomac Admissions, Prep Expert, and Prepory.

AcceptU is the #1 rated college admissions consulting group. With a team composed entirely of former college admissions officers, AcceptU advises families on all aspects of the college planning process, from early profile-building to strategy and essay editing. More than 90% of our past students are admitted to at least one of their top three choices and AcceptU clients achieve 4x higher rates of admission to highly selective colleges. Learn more at www.AcceptU.com and schedule an introductory call with an AcceptU advisor today.

Successful Harvard Essay

I had never seen houses floating down a river. Minutes before there had not even been a river. An immense wall of water was destroying everything in its wake, picking up fishing boats to smash them against buildings. It was the morning of March 11, 2011. Seeing the images of destruction wrought by the earthquake and tsunami in Japan, I felt as if something within myself was also being shaken, for I had just spent two of the happiest summers of my life there.

In the summer of my freshman year, I received the Kikkoman National Scholarship, which allowed me to travel to Japan to stay with a host family in Tokyo for ten weeks. I arrived just as the swine flu panic gripped the world, so I was not allowed to attend high school with my host brother, Yamato. Instead, I took Japanese language, judo, and karate classes and explored the confusing sprawl of the largest city in the world. I spent time with the old men of my neighborhood in the onsen, or hot spring, questioning them about the Japan of their youth. They laughed and told me that if I wanted to see for myself, I should work on a farm.

The next summer I returned to Japan, deciding to heed the old men’s advice and volunteer on a farm in Japan’s northernmost island, Hokkaido. I spent two weeks working more than fourteen hours a day. I held thirty-pound bags of garlic with one hand while trying to tie them to a rope hanging from the ceiling with the other, but couldn’t hold the bags in the air long enough. Other days were spent pulling up endless rows of daikon, or Japanese radish, which left rashes on my arms that itched for weeks. Completely exhausted, I stumbled back to the farmhouse, only to be greeted by the family’s young children who were eager to play. I passed out every night in a room too small for me to straighten my legs. One day, I overslept a lunch break by two hours. I awoke mortified, and hurried to the father. After I apologized in the most polite form of Japanese, his face broke into a broad grin. He patted me on the back and said, “You are a good worker, Anthony. There is no need to apologize.” This single exchange revealed the true spirit of the Japanese farmer. The family had lived for years in conditions that thoroughly wore me out in only a few days. I had missed two hours of work, yet they were still perpetually thankful to me. In their life of unbelievable hardship, they still found room for compassion.

In their life of unbelievable hardship, they still found room for compassion.

When I had first gone to Tokyo, I had sought the soul of the nation among its skyscrapers and urban hot springs. The next summer I spurned the beaten track in an attempt to discover the true spirit of Japan. While lugging enormously heavy bags of garlic and picking daikon, I found that spirit. The farmers worked harder than anyone I have ever met, but they still made room in their hearts for me. So when the tsunami threatened the people to whom I owed so much, I had to act. Remembering the lesson of compassion I learned from the farm family, I started a fund-raiser in my community called “One Thousand Cranes for Japan.” Little more than two weeks later, we had raised over $8,000 and a flock of one thousand cranes was on its way to Japan.

Professional Review by AcceptU

This essay is very clean and straightforward. Anthony wisely uses imagery from a well-known historic event, the 2011 tsunami, to set the scene for his story. He visited Japan for two summers and provides depth about what he learned: In his first summer, he explored Tokyo and studied the language and culture; in his second summer, he lived in rural Japan and worked long hours on a farm.

We like to see how applicants learn, grow or change from the beginning to the end - and Anthony rightfully spends more time describing the hard work and lifestyle of farming and what he learned from this experience.

The beauty of the essay actually lies in its simplicity. Admittedly, it is not a groundbreaking or original essay in the way he tells his story; instead, Anthony comes across as someone who is very interesting, hardworking, intellectually curious, dedicated, humble and likable - all traits that admissions officers are seeking in applicants.

We like to see how applicants learn, grow or change from the beginning to the end - and Anthony rightfully spends more time describing the hard work and lifestyle of farming and what he learned from this experience. Anthony concludes with a reference to his opening paragraph about the tsunami, and impresses the reader with his fundraising to help victims.

It is not necessarily missing, but perhaps a sentence or two could have been added to explain why Anthony was in Japan in the first place. What was his connection to the country, language or culture? Does it tie into an academic interest? If so, that would make his already strong essay even stronger in the eyes of admissions officers.

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I entered the surprisingly cool car. Since when is Beijing Line 13 air-conditioned? I’ll take it. At four o’clock in the afternoon only about twenty people were in the subway car. “At least it’s not crowded,” one might have thought. Wrong. The pressure of their eyes on me filled the car and smothered me. “看看！她是外国人！”(Look, look! She’s a foreigner!) An old man very loudly whispered to a child curled up in his lap. “Foreigner,” he called me. I hate that word, “foreigner.” It only explains my exterior. If only they could look inside.…

I want to keep reading because there is something she is saying about her identity--be it performative or actual--that I am curious about.

They would know that I actually speak Chinese—not just speak, but love. They would know that this love was born from my first love of Latin—the language that fostered my admiration of all languages. Latin lives in the words we speak around the world today. And translating this ancient language is like watching a play and performing in it at the same time. Each word is an adventure, and on the journey through Virgil’s Aeneid I found that I am more like Aeneas than any living, dead, or fictional hero I know. We share the intrinsic value of loyalty to friends, family, and society. We stand true to our own word, and we uphold others to theirs. Like Aeneas’s trek to find a new settlement for his collapsed Troy, with similar perseverance I, too, wander the seas for my own place in the world. Language has helped me do that.

If these subway passengers understood me, they would know that the very reason I sat beside them was because of Latin. Even before Aeneas and his tale, I met Caecilius and Grumio, characters in my first Latin textbook. In translations I learned grammar alongside Rome’s rich history. I realized how learning another language could expose me to other worlds and other people—something that has always excited me. I also realized that if I wanted to know more about the world and the people in it, I would have to learn a spoken language. Spanish, despite the seven years of study prior to Latin, did not stick with me. And the throatiness of French was not appealing. But Chinese, more than these other traditional languages, intrigued me. The doors to new worlds it could open seemed endless. Thus I chose Chinese.

If these subway passengers looked inside me, they would find that my knowledge of both Latin and Chinese makes me feel whole. It feels like the world of the past is flowing through me alongside the world of the future. Thanks to Latin, Chinese sticks in my mind like the Velcro on the little boy’s shoes in front of me. If this little boy and his family and friends could look inside, they would understand that Latin laid the foundation for my lifelong commitment to languages. Without words, thoughts and actions would be lost in the space between our ears. To them, I am a foreigner, “外国人” literally translated as “out-of-country person.” I feel, however, more like an advena, the Latin word for “foreigner,” translated as “(one who) comes to (this place).” I came to this place, and I came to this country to stay. Unfortunately, they will not know this until I speak. Then once I speak, the doors will open.

Professional Review by Bridge to College

Your college essay should serve two purposes: allow the reader to gain insights about you that they are not able to do in other parts of your application and provide an example of your writing abilities. To the former, you are hoping to demonstrate five soft skills that most colleges are at least implicitly interested in gleaning, those that indicate your capacity to be a good student at their institution.

Alex arrives at both goals in an interesting way. Without seeing the rest of her application, I can only assume that she is possibly interested in pursuing a major in a language (if she is pursuing a major in an applied math, this essay would be extremely interesting) and she has likely participated in some kind of team sport to demonstrate the soft skill of teamwork. To be honest, as someone who speaks five languages myself and studied Latin in undergrad, I don’t necessarily agree with her assessment of the languages. BUT I’m interested. I want to keep reading. She isn’t supposed to get everything right in this essay; she’s supposed to demonstrate a capacity for learning. And she does that.

I want to keep reading because there is something she is saying about her identity--be it performative or actual--that I am curious about. With our work in college access and admissions, we’ve only worked in underserved communities, be they students of color or girls interested in STEM or first-generation college students or more. People make an assumption that we are exploiting these identities into sob stories that admissions readers will immediately hang on to. We’re not doing that. We are encouraging students to write about something similar to what Alex did—describe how your identity has created a learning opportunity or a moment of resilience or determination. Alex seems like someone who is well resourced: her access to certain text; language curricula and the amount of time she spent studying those languages; even her sentence structure, gives that away. But her openness to adapt with humility is a critical skill that is so necessary to be a great student, and unfortunately a skill that many students miss.

For the second goal, she does a tremendous job of demonstrating her writing abilities. Her sentence structures are varied and there aren’t egregious mistakes in grammar and spelling. The last two sentences of the second paragraph sold me on her skill-level and personhood. I also really appreciated that she wasn’t shying away from what she has been able to access as far as her schooling. Alex is smart, witty, and well-traveled, and you’re going to know it. I love that.

The essay works as an introduction to who she is and her soft skills, as well as a demonstration of her writing abilities.

CEO and Founder of Bridge to College

Elite Educational Institute has been helping students reach their academic goals through test preparation, tutoring, and college consulting services since 1987. Learn more at www.eliteprep.com .

When I was a child, I begged my parents for my very own Brother PT-1400 P-Touch Handheld Label Maker to fulfill all of my labeling needs. Other kids had Nintendos and would spend their free time with Mario and Luigi. While they pummeled their video game controllers furiously, the pads of their thumbs dancing across their joysticks, I would type out labels on my industrial-standard P-Touch with just as much zeal. I labeled everything imaginable, dividing hundreds of pens into Ziploc bags by color, then rubber-banding them by point size. The finishing touch, of course, was always a glossy, three-eighths-inch-wide tag, freshly churned out from my handheld labeler and decisively pasted upon the numerous plastic bags I had successfully compiled.

Labeling became therapeutic for me; organizing my surroundings into specific groups to be labeled provides me with a sense of stability. I may not physically need the shiny color-coded label verifying the contents of a plastic bag as BLUE HIGHLIGHTERS—FAT, to identify them as such, but seeing these classifications so plainly allows me to appreciate the reliability of my categorizations. There are no exceptions when I label the top ledge of my bookshelf as containing works from ACHEBE, CHINUA TO CONRAD, JOSEPH. Each book is either filtered into that category or placed definitively into another one. Yet, such consistency only exists in these inanimate objects.

Thus, the break in my role as a labeler comes when I interact with people. Their lives are too complicated, their personalities too intricate for me to resolutely summarize in a few words or even with the 26.2 feet of laminated adhesive tape compatible with my label maker. I have learned that a thin line exists between labeling and just being judgmental when evaluating individuals. I can hardly superficially characterize others as simply as I do my material possessions because people refuse to be so cleanly separated and compartmentalized. My sister Joyce jokes freely and talks with me for hours about everything from the disturbing popularity of vampires in pop culture to cubic watermelons, yet those who don’t know her well usually think of her as timid and introverted. My mother is sometimes my biggest supporter, spouting words of encouragement and, at other instances, my most unrelenting critic. The overlap becomes too indistinct, the contradictions too apparent, even as I attempt to classify those people in the world whom I know best.

For all my love of order when it comes to my room, I don't want myself, or the people with whom I interact, to fit squarely into any one category.

Neither would I want others to be predictable enough for me to label. The real joy in human interaction lies in the excitement of the unknown. Overturning expectations can be necessary to preserving the vitality of relationships. If I were never surprised by the behaviors of those around me, my biggest source of entertainment would vanish. For all my love of order when it comes to my room, I don’t want myself, or the people with whom I interact, to fit squarely into any one category. I meticulously follow directions to the millimeter in the chemistry lab but measure ingredients by pinches and dashes in the comfort of my kitchen. I’m a self-proclaimed grammar Nazi, but I’ll admit e. e. cummings’s irreverence does appeal. I’ll chart my television show schedule on Excel, but I would never dream of confronting my chores with as much organization. I even call myself a labeler, but not when it comes to people. As Walt Whitman might put it, “Do I contradict myself? / Very well, then I contradict myself, / (I am large, I contain multitudes.).”

I therefore refrain from the temptation to label—despite it being an act that makes me feel so fulfilled when applied to physical objects—when real people are the subjects. The consequences of premature labeling are too great, the risk of inaccuracy too high because, most of the time, not even the hundreds of alphanumeric digits and symbols available for entry on my P-Touch can effectively describe who an individual really is.

Professional Review by Elite Prep

Amusing yet insightful, perhaps the most outstanding quality of Justine’s personal statement lies in the balance she strikes between anecdotal flourish and honest introspection. By integrating occasional humour and witty commentary into an otherwise lyrical and earnest self-reflection, Justine masterfully conveys an unfettered, sincere wisdom and maturity coveted by prestigious universities.

Justine breaks the ice by recalling a moment in her childhood that captures her fervent passion for labelling. When applying to selective academic institutions, idiosyncrasies and peculiar personal habits, however trivial, are always appreciated as indicators of individuality. Justine veers safely away from the temptation of “playing it safe” by exploring her dedication towards organizing all her possessions, a dedication that has followed her into adolescence.

She also writes from a place of raw honesty and emotion by offering the rationale behind her bizarre passion. Justine's reliance on labelling is underpinned by her yearning for a sense of stability and order in a messy world—an unaffected yearning that readers, to varying degrees, can sympathize with.

She also writes from a place of raw honesty and emotion by offering the rationale behind her bizarre passion. Justine’s reliance on labelling is underpinned by her yearning for a sense of stability and order in a messy world—an unaffected yearning that readers, to varying degrees, can sympathize with. She recognizes, however, it would be imprudent to navigate all facets of life with an unfaltering drive to compartmentalize everything and everyone she encounters.

In doing so, Justine seamlessly transitions to the latter, more pensive half of her personal statement. She extracts several insights by analyzing how, in staunch contrast with her neatly-organized pencil cases, the world is confusing, and rife with contradictions. Within each individual lies yet another world of complexity—as Justine reflects, people can’t be boiled down into “a few words,” and it’s impossible to capture their character, “even with the 26.2 feet of laminated adhesive tape compatible with [her] label maker.”

In concluding, Justine returns back to the premise that started it all, reminding the reader of her take on why compartmentalizing the world would be an ultimately unproductive effort. The most magical part of Justine’s personal statement? It reads easily, flows with imagery, and employs a simple concept—her labelling practices—to introduce a larger, thoughtful conversation.

The best compliment I ever received was from my little brother: “My science teacher’s unbelievably good at telling stories,” he announced. “Nearly as good as you.” I thought about that, how I savor a good story the way some people savor last-minute touchdowns.

I learned in biology that I’m composed of 7 × 10 27 atoms, but that number didn’t mean anything to me until I read Bill Bryson’s A Short History of Nearly Everything. One sentence stayed with me for weeks: “Every atom you possess has almost certainly passed through several stars and been part of millions of organisms on its way to becoming you.” It estimates that each human has about 2 billion atoms of Shakespeare hanging around inside—quite a comfort, as I try to write this essay. I thought about every one of my atoms, wondering where they had been and what miracles they had witnessed.

My physical body is a string of atoms, but what of my inner self, my soul, my essence? I've come to the realization that my life has been a string as well, a string of stories.

My physical body is a string of atoms, but what of my inner self, my soul, my essence? I’ve come to the realization that my life has been a string as well, a string of stories. Every one of us is made of star stuff, forged through fires, and emerging as nicked as the surface of the moon. It frustrated me no end that I couldn’t sit down with all the people I met, interrogating them about their lives, identifying every last story that made them who they are.

I remember how magical it was the first time I read a fiction book: Harry Potter and the Sorcerer’s Stone. I was duly impressed with Quidditch and the Invisibility Cloak, of course, but I was absolutely spellbound by how much I could learn about Harry. The kippers he had for breakfast, the supplies he bought for Potions—the details everyone skimmed over were remarkable to me. Fiction was a revelation. Here, at last, was a window into another person’s string of stories!

Over the years, I’ve thought long and hard about that immortal question: What superpower would you choose? I considered the usual suspects—invisibility, superhuman strength, flying—but threw them out immediately. My superhero alter ego would be Story Girl. She wouldn’t run marathons, but she could walk for miles and miles in other people’s shoes. She’d know that all it takes for empathy and understanding is the right story.

Imagine my astonishment when I discovered Radiolab on NPR. Here was my imaginary superpower, embodied in real life! I had been struggling with AP Biology, seeing it as a class full of complicated processes and alien vocabulary. That changed radically when I listened, enthralled, as Radiolab traced the effects of dopamine on love and gambling. This was science, sure, but it was science as I’d never heard it before. It contained conflict and emotion and a narrative; it made me anxious to learn more. It wasn’t that I was obtuse for biology; I just hadn’t found the stories in it before.

I’m convinced that you can learn anything in the form of a story. The layperson often writes off concepts—entropy, the Maginot Line, anapestic meter—as too foreign to comprehend. But with the right framing, the world suddenly becomes an open book, enticing and ripe for exploration. I want to become a writer to find those stories, much like Jad Abumrad and Robert Krulwich from Radiolab, making intimidating subjects become familiar and inviting for everyone. I want to become Story Girl.

By combining her previous interest with her newfound love for biology, Carrie is able to highlight how her past experiences have assisted her in overcoming novel challenges. This portrays her as a resilient and resourceful problem-solver: traits that colleges value heavily in their students.

Carrie begins her essay with a fondly-remembered compliment from her brother, introducing her most passionate endeavor: storytelling. By recalling anecdotes related to her love of stories, she establishes herself as a deeply inquisitive and creative person; someone whose greatest virtue is their unfettered thirst for knowledge. Curiosity is greatly prized by colleges, and Carrie’s inclusion of this particular value encourages admissions officers to keep reading.

Going on to explore the intersections between stories and science, Carrie reveals her past difficulties with AP biology; that is, until she learnt about the amazing stories hidden within the subject. By combining her previous interest with her newfound love for biology, Carrie is able to highlight how her past experiences have assisted her in overcoming novel challenges. This portrays her as a resilient and resourceful problem-solver: traits that colleges value heavily in their students.

Carrie ends her essay with her belief that through stories, everything is possible. She expounds on her future ambitions in regards to storytelling, as well as her desire to make learning both fun and accessible to everyone via the power of stories. By comparing her goals to that of a superhero, Carrie is able to emphasise her enthusiasm for contributing to social change. Most importantly, Carrie’s ambitions show how she can contribute to the Harvard community positively, making her a strong applicant.

As an admission essay specialist , Dan Lichterman has been empowering students to find their voice since 2004. He helps students stand out on paper, eliminating the unnecessary so the necessary may speak. Drawing upon his storytelling background, Dan guides applicants to craft authentic essays that leap off the page. He is available for online writing support within the US and internationally. To learn more and schedule a brief complimentary consultation visit danlichterman.com.

I have a fetish for writing.

I’m not talking about crafting prose or verses, or even sentences out of words. But simply constructing letters and characters from strokes of ink gives me immense satisfaction. It’s not quite calligraphy, as I don’t use calligraphic pens or Chinese writing brushes; I prefer it simple, spontaneous, and subconscious. I often find myself crafting characters in the margins of notebooks with a fifty-cent pencil, or tracing letters out of thin air with anything from chopsticks to fingertips.

"One's handwriting," said the ancient Chinese, "is a painting of one's mind." After all, when I practice my handwriting, I am crafting characters. My character.

The art of handwriting is a relic in the information era. Why write when one can type? Perhaps the Chinese had an answer before the advent of keyboards. “One’s handwriting,” said the ancient Chinese, “is a painting of one’s mind.” After all, when I practice my handwriting, I am crafting characters.

My character.

I particularly enjoy meticulously designing a character, stroke by stroke, and eventually building up, letter by letter, to a quote person­alized in my own voice. Every movement of the pen and every drop­let of ink all lead to something profound, as if the arches of every "m" are doorways to revelations. After all, characters are the build­ing blocks of language, and language is the only vehicle through which knowledge unfolds. Thus, in a way, these letters under my pen are themselves representations of knowledge, and the delicate beauty of every letter proves, visually, the intrinsic beauty of know­ing. I suppose handwriting reminds me of my conviction in this vi­sual manner: through learning answers are found, lives enriched, and societies bettered.

Moreover, perhaps this strange passion in polishing every single character of a word delineates my dedication to learning, testifies my zeal for my conviction, and sketches a crucial stroke of my character.

"We--must--know ... " the mathematician David Hilbert's voice echoes in resolute cursive at the tip of my pen, as he, addressing German scientists in 1930, propounds the goal of modern intellectu­als. My pen firmly nods in agreement with Hilbert, while my mind again fumbles for the path to knowledge.

The versatility of handwriting enthralls me. The Chinese devel­oped many styles -- called hands -- of writing. Fittingly, each hand seems to parallel one of my many academic interests. Characters of the Regular Hand (kai shu), a legible script, serve me well during many long hours when I scratch my head and try to prove a mathematical statement rigorously, as the legibility illuminates my logic on paper. Words of the Running Hand (xing shu), a semi-cursive script, are like the passionate words that I speak before a committee of Model United Nations delegates, propounding a decisive course of action: the words, both spoken and written, are swift and coherent but resolute and emphatic. And strokes of the Cursive Hand (cao shu) resemble those sudden artistic sparks when I deliver a line on stage: free spontaneous, but emphatic syllables travel through the lights like rivers of ink flowing on the page.

Yet the fact that the three distinctive hands cooperate so seamlessly, fusing together the glorious culture of writing, is perhaps a fable of learning, a testament that the many talents of the Renaissance Man could all be worthwhile for enriching human society. Such is my methodology: just like I organize my different hands into a neat personal style with my fetish for writing, I can unify my broad interests with my passion for learning.

“...We -- will -- know!” Hilbert finishes his adage, as I frantically slice an exclamation mark as the final stroke of this painting of my mind.

I must know: for knowing, like well-crafted letters, has an inherent beauty and an intrinsic value. I will know: for my versatile interests in academics will flow like my versatile styles of writing.

I must know and I will know: for my fetish for writing is a fetish for learning.

Professional Review by Dan Lichterman

We learn that he expresses his innermost self through an art that has become a relic within the information age. As we peer into his mind, we learn something essential about Jiafeng's character–that he is irrepressibly drawn to the intricate beauty of pure learning.

Jiafeng’s essay succeeds by using the metaphor of handwriting, and it’s immense physical satisfaction, to showcase the unbounded pleasure of pursuing knowledge. We can visualize spontaneously crafted letters filling his notebooks. We see him trace Chinese characters into air by chopstick and fingertip. We learn that he expresses his innermost self through an art that has become a relic within the information age. As we peer into his mind, we learn something essential about Jiafeng’s character–that he is irrepressibly drawn to the intricate beauty of pure learning.

Jiafeng goes on to reveal that his intellectual pursuit has been shaped by not one but three Chinese styles of handwriting, each reflecting a distinct element of his intellectual growth. We see Jiafeng’s logic when engaged in mathematical proof, rhetorical flair when speaking before Model United Nations, and improvisational spark when delivering lines on stage. He presents these polymath pursuits as united by writing, indicating to readers that his broad interests are all an expression of the same principle of discovery. By the time readers finish Jiafeng’s essay they have no doubts regarding the pleasure he derives from learning–they have experienced him enacting this celebration of thought throughout every line of this well-crafted personal statement.

Crimson Education is the world’s most successful US/UK university admissions consultancy. A member of the NACAC and the IACAC, the company counts US News & World Report and Times Higher Education as its partners. Crimson's students work with expert tutors and mentors to gain admission to the Ivy League, Stanford, MIT, Caltech, Duke — as well as Oxford, Cambridge and other world leading institutions in the UK — at 4x the general applicant rate. Crimson’s unique model of support sees students work one-on-one with Ivy League and other top school graduates on every aspect of their application, from their academics to their extracurriculars, personal statements and supplemental essays. The company is led by co-founder and CEO Jamie Beaton, who at only 26, has completed an undergraduate dual degree at Harvard, an MBA at Stanford, is an Oxford Rhodes Scholar. In February 2022, Jamie will release his first book: “ACCEPTED! Secrets to Gaining Admission To The World's Top Universities.

“Ella, what did you think of Douglass’s view on Christianity?” I gulped. Increasingly powerful palpitations throbbed in my heart as my eyes darted around the classroom – searching for a profound response to Dr. Franklin’s question. I took a deep breath while reaching the most genuine answer I could conjure.

“Professor, I don’t know.”

Dr. Franklin stared at me blankly as he attempted to interpret the thoughts I didn’t voice. My lack of familiarity with the assigned text wasn’t a consideration that crossed his mind because he was familiar with my past contributions to class discussions. I was a fervent critic of the corrupted culture behind Christianity of the Puritans in Hawthorne’s “Young Goodman Brown” and modern evangelicals involved in the puzzling divinity of Donald Trump. He arched his flummoxed brows as he began to open his mouth.

“Professor, what I mean is that I’m not sure whether or not I even have a say on Douglass’s statements on Christianity in his Narrative of the Life.”

In class, I often separated the culture of Christianity from the religion. To tie these immensely disparate concepts as one and coin it as Christianity would present fallacies that contradict with the Christianity I knew. Lack of tolerance and hostility were products of humans’ sinful nature – not the teachings of Christ. People were just using Christianity as an excuse to exalt themselves rather than the holy name of Jesus. These were the “facts.”

My greatest realization came when Douglass declared Christian slave-holders as the worst slave-holders he ever met because of their deceptive feign of piety and use of Christianity to justify the oppression of their slaves. I realized that I couldn’t bring myself to raise the same argument that I used to convince myself that my Christianity of love was the only true Christianity. To Douglass, Christianity was the opposite. I didn’t want to dismiss his story. People use this sacred religion to spread hatred, and to many, this is the only Christianity they know. Their experiences aren’t any bit falser than mine.

Christianity isn’t the only culture that harbors truth that transcends the “facts.” America’s less of a perfect amalgamation of different ethnic cultures and more of a society severed by tribal conflicts rooted in the long established political culture of the nation. Issues such as racism, white privilege, and gender disparity are highly salient topics of current political discussion. However, during a time when people can use online platforms with algorithms that provide content they want to see, we fail to acknowledge the truth in other people’s experiences and express empathy.

My protective nature drives my desire to connect with different people and build understanding. To do so, however, I step outside my Korean American Southern Baptist paradigm because my experiences do not constitute everyone else's.

As a Korean-American in the South, I am no stranger to intolerance. I remember the countless instances of people mocking my parents for their English pronunciation and my brother’s stutter. Because their words were less eloquent, people deemed their thoughts as less valuable as well. I protect my family and translate their words whenever they have a doctor’s appointment or need more ketchup at McDonald’s. My protective nature drives my desire to connect with different people and build understanding. To do so, however, I step outside my Korean American Southern Baptist paradigm because my experiences do not constitute everyone else’s.

Excluded from the Manichaean narrative of this country, I observe the turmoil in our nation through a separate lens - a blessing and a curse. Not only do I find myself awkwardly fixed in a black vs. white America, but I also fail to define my identity sandwiched between Korean and American. In the end, I find myself stuck amongst the conventional labels and binaries that divide America.

“You seem to work harder than most to understand other people’s points of view,” Dr. Franklin said after I shared these thoughts to the class.

“I find this easier because I spent my childhood assuming that my culture was always the exception,” I replied. As an anomaly, accepting different truths is second nature.

Professional Review by Crimson Education

At a time in which the Black Lives Matters movement was sweeping America and racial tension was at a high, Ella was able to offer a powerful and brave perspective: how she feels to be neither Black nor White. The true strength of this essay is its willingness to go where people rarely go in college essays: to race, to politics and to religion.

This is a trait that exists in a powerful independent thinker who could push all kinds of debates forwards - academic ones or otherwise.

Her dedication to her religion is evident - but so is her willingness to question the manipulation of the word ‘Christianty’ for less than genuine purposes. It requires intellectual bravery to ask the hard questions of your own religion as opposed to succumbing to cognitive dissonance. This is a trait that exists in a powerful independent thinker who could push all kinds of debates forwards - academic ones or otherwise.

Her word choice continues to emphasize bravery and strength. “I protect my family” inserts Ella as the shield between her family and the daily racism they experience in the south because of their accents and heritage. Her humorous quirks show the insidious racism. She even needs to shield her family from the humble request for some more Ketchup at McDonalds! Imagine if one is nervous to ask for some more Ketchup and even such a mundane activity becomes difficult through the friction of racial tension and misunderstanding. This is a powerful way to deliver a sobering commentary on the real state of society through Ellen’s lived experiences.

She demonstrates her intellectual prowess in her discussion of somewhat high-brow topics but also grounds herself in the descriptions of her daily acts of kindness.

She connects major societal debates (Trumpism for example) with daily experiences (her translations at the doctor’s office) with a gentle but powerful cadence. She demonstrates her intellectual prowess in her discussion of somewhat high-brow topics but also grounds herself in the descriptions of her daily acts of kindness.

Creatively Ella weaves numerous literary devices in and out of her story without them being overbearing. These include alliteration and the juxtaposition of longer sentences with shorter ones to make a point.

Her final dialogue is subtle but booming. “....my culture was the exception”. The reader is left genuinely sympathetic for her plight, challenges and bravery as she goes about her daily life.

Ella is a bold independent thinker with a clear social conscience and an ability to wade in the ambiguity and challenge of an imperfect world.

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"Paint this vase before you leave today," my teacher directed as she placed foreign brushes and paints in my hands. I looked at her blankly. Where were the charts of colors and books of techniques? Why was her smile so decidedly encouraging? The sudden expectations made no sense.

She smiled. "Don't worry, just paint."

In a daze, I assembled my supplies the way the older students did. I was scared. I knew everything but nothing. And even in those first blissful moments of experimentation, it hurt to realize that my painting was all wrong. The gleam of light. The distorted reflection. A thousand details taunted me with their refusal to melt into the glass. The vase was lifeless at best.

As the draining hours of work wore on, I began wearing reckless holes in my mixing plate. It was my fourth hour here. Why had I not received even a single piece of guidance?

At the peak of my frustration, she finally reentered the studio, yawning with excruciating casualness. I felt myself snap.

"I barely know how to hold a brush," I muttered almost aggressively, "how could I possibly have the technique to paint this?"

She looked at me with a shocked innocence that only heightened the feeling of abandonment. "What do you mean you don't have the technique?"

It was as though she failed to realize I was a complete beginner.

And then suddenly she broke into a pitch of urgent obviousness: "What are you doing! Don't you see those details?? There's orange from the wall and light brown from the floor. There's even dark green from that paint box over there. You have to look at the whole picture," she stole a glance at my face of bewilderment, and, sighing, grabbed my paint,stained hand. "Listen, it's not in here," she implored, shaking my captive limb. "It's here." The intensity with which she looked into my eyes was overwhelming.

I returned the gaze emptily. Never had I been so confused…

But over the years I did begin to see. The shades of red and blue in gray concrete, the tints of Phthalo in summer skies, and winter’s Currelean. It was beautiful and illogical. Black was darker with green and red, and white was never white.

I began to study animals. The proportions and fan brush techniques were certainly difficult, but they were the simple part. It was the strategic tints of light and bold color that created life. I would spend hours discovering the exact blue that would make a fish seem on the verge of tears and hours more shaping a deer’s ears to speak of serenity instead of danger.

As I run faster into the heart of art and my love for politics and law, I will learn to see the faces behind each page of cold policy text, the amazing innovation sketched in the tattered Constitution, and the progressiveness living in oak-paneled courts.

In return for probing into previously ignored details, my canvas and paints opened the world. I began to appreciate the pink kiss of ever-evolving sunsets and the even suppression of melancholy. When my father came home from a business trip, it was no longer a matter of simple happiness, but of fatigue and gladness' underlying shades. The personalities who had once seemed so annoyingly arrogant now turned soft with their complexities of doubt and inspiration. Each mundane scene is as deep and varied as the paint needed to capture it.

One day, I will learn to paint people. As I run faster into the heart of art and my love for politics and law, I will learn to see the faces behind each page of cold policy text, the amazing innovation sketched in the tattered Constitution, and the progressiveness living in oak-paneled courts.

It won’t be too far. I know that in a few years I will see a thousand more colors than I do today. Yet the most beautiful part about art is that there is no end. No matter how deep I penetrate its shimmering realms, the enigmatic caverns of wonder will stay.

Professional Review by College Confidential

My favorite college essays begin with one moment in time and end by tying that moment into a larger truth about the world. In this essay, Elizabeth uses this structure masterfully.

This essay is a great example of a create essay. It's real strength, however, lies in showing how the writer pursues her goal despite frustration and grapples with universal questions.

The essay opens with dialogue, placing the reader right in the middle of the action. She shares only the details that make the scene vivid, like the holes in her mixing plate and her teacher’s yawn. She skips backstory and explanations that can bore readers and bog down a short essay. The reader is left feeling as though we are sitting beside her, staring at an empty vase and a set of paints, with no idea how to begin.

The SPARC method of essay writing says that the best college essays show how a student can do one (or more) of these five things: Seize an opportunity, Pursue goals despite obstacles, Ask important questions, take smart Risks, or Create with limited resources. This essay is a great example of a “create” essay. It’s real strength, however, lies in showing how the writer pursues her goal despite frustration and grapples with universal questions.

As the essay transitions from the personal to the universal, her experience painting the vase becomes a metaphor for how she sees the world. Not only has painting helped her appreciate the subtle shades of color in the sunset, it has opened her up to understand that nothing in life is black and white. This parallel works especially well as a way to draw the connection between Elizabeth’s interest in political science and art.

Written by Joy Bullen, Senior Editor at College Confidential

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When I failed math in my sophomore year of high school, a bitter dispute engulfed my household -- “Nicolas Yan vs. Mathematics.” I was the plaintiff, appearing pro se, while my father represented the defendant (inanimate as it was). My brother and sister constituted a rather understaffed jury, and my mother presided over the case as judge.

In a frightening departure from racial stereotype, I charged Mathematics with the capital offences of being “too difficult” and “irrelevant to my aspirations," citing my recent shortcomings in the subject as evi. dence. My father entered a not guilty plea on the defendant's behalf, for he had always harbored hopes that I would follow in his entrepreneurial footsteps -- and who ever heard of a businessman who wasn't an accomplished mathematician? He argued that because I had fallen sick before my examination and had been unable to sit one of the papers, it would be a travesty of justice to blame my "Ungraded” mark on his client. The judge nodded sagely.

With heartrending pathos, I recalled how I had studied A-Level Mathematics with calculus a year before the rest of my cohort, bravely grappling with such perverse concepts as the poisson distribution to no avail. I decried the subject's lack of real-life utility and lamented my inability to reconcile further effort with any plausible success; so that to persist with Mathematics would be a Sisyphean endeavor. Since I had no interest in becoming the entrepreneur that my father envisioned, I petitioned the court for academic refuge in the humanities. The members of the jury exchanged sympathetic glances and put their heads together to deliberate.

Over the next year, however, new evidence that threw the court's initial verdict into question surfaced. Languishing on death row, Mathematics exercised its right to appeal, and so our quasi-court reconvened in the living room.

In hushed tones, they weighed the particulars of the case. Then, my sister announced their unanimous decision with magisterial gravity: "Nicolas shouldn't have to do math if he doesn't want to!" I was ecstatic; my father distraught. With a bang of her metaphorical gavel, the judge sentenced the defendant to "Death by Omission"-- and so I chose my subjects for 11th Grade sans Mathematics. To my father's disappointment, a future in business for me now seemed implausible.

Over the next year, however, new evidence that threw the court's initial verdict into question surfaced. Languishing on death row, Mathematics exercised its right to appeal, and so our quasi-court reconvened in the living room.

My father reiterated his client's innocence, maintaining that Mathematics was neither "irrelevant" nor "too difficult." He proudly recounted how just two months earlier, when my friends had convinced me to join them in creating a business case competition for high school students (clerical note: the loftily-titled New Zealand Secondary Schools Case Competition), I stood in front of the Board of a company and successfully pitched them to sponsor us-- was this not evidence that l could succeed in business? I think I saw a tear roll down his cheek as he implored me to give Mathematics another chance.

I considered the truth of his words. While writing a real-world business case for NZSSCC, l had been struck by how mathematical processes actually made sense when deployed in a practical context, and how numbers could tell a story just as vividly as words can. By reviewing business models and comparing financial projections to actual returns, one can read a company's story and identify areas of potential growth; whether the company then took advantage of these opportunities determined its success. It wasn't that my role in organizing NZSSCC had magically taught me to embrace all things mathematical or commercial -- I was still the same person -- but I recognized that no intellectual constraints prevented me from succeeding in Mathematics; I needed only the courage to seize an opportunity for personal growth.

I stood up and addressed my family: “I’ll do it.” Then, without waiting for the court’s final verdict, I crossed the room to embrace my father: and the rest, as they (seldom) say, was Mathematics.

Professional Review by KEY Education

For some, math concepts such as limits, logarithms, and derivatives can bring about feelings of apprehension or intimidation. So, Nicolas’s college essay reflecting on his personal conflict coming to terms with Mathematics offers a relatable, down-to-earth look at how he eventually came to realize and appreciate the importance of this once-dreaded subject. Not only does Nicolas’s statement use a unique, engaging approach to hook the reader in, but also he draws various connections from Mathematics to his relationship with his family, to his maturation process, and to his extracurricular involvement. A number of factors helped Nicolas’s statement add color to his application file, giving further insight into the person he is.

Nicolas’s choice of Mathematics as the focusing lens is effective for a number of reasons. Firstly, it is genuine and approachable. It is not about some grandiose idea, event, or achievement. Rather, it is about a topic to which many students—and people for that matter—can relate. And from this central theme, Nicolas draws insightful linkages to various aspects of his life. At the outset of his essay, Mathematics is presented as the antagonist, or as Nicolas skillfully portrays, the “defendant”. However, by the end of his piece, and as a demonstration of his growth, Nicolas has come to a resolution with the former defendant.

Adding to the various connections, Nicolas presents his case, literally, in an engaging manner in the form of a court scene, with Nicolas as the plaintiff charging the defendant, Mathematics, with being too difficult and irrelevant to his life.

Through Nicolas’s conflict over Mathematics, we gain a deeper understanding of his relationship with his father and the tension that exists in Nicolas fulfilling his father’s wishes of following in his entrepreneurial footsteps. His father’s initial attempts at reasoning with him are rebuffed, however Nicolas later acknowledges that he “considered the truth of his words” and eventually embraces his father, signifying their coming to a resolution with their shared understanding of each other. Furthermore, Nicolas connects his evolved understanding of Mathematics to his important organizational role in creating the business-focused New Zealand Secondary Schools Case Competition, acknowledging how “mathematical processes actually made sense when deployed in a practical context, and how numbers could tell a story just as vividly as words can.” As he states, “I needed only the courage to seize an opportunity for personal growth,” which he ultimately realizes.

Adding to the various connections, Nicolas presents his case, literally, in an engaging manner in the form of a court scene, with Nicolas as the plaintiff charging the defendant, Mathematics, with being too difficult and irrelevant to his life. Bearing in mind word count limitations, what would have been interesting to explore would be deeper insights into each of the connections that Nicolas drew and how he applied these various lessons to other parts of his life.

Nicolas employs a number of characteristics essential for a successful essay: a theme that allows for deeper introspection, an engaging hook or approach, and a number of linkages between his theme and various aspects of his life, providing insight into who he is and how he thinks.

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Successful Harvard Essay by Abigail Mack

Abigail gained national attention after reading her application essay on TikTok earlier this year, with over 19.9 million views on the first video. Her essay helped her to recieve a rare likely letter in the most competitive Harvard application cycle in history with a less than 4 percent acceptance rate, and now she uses her platform to help other college hopefuls navigate the application process. Watch her read the beginning of her essay here and check out her other writing tips on her TikTok .

I hate the letter S. Of the 164,777 words with S, I only grapple with one.

I hate the letter “S”. Of the 164,777 words with “S”, I only grapple with one. To condemn an entire letter because of its use 0.0006% of the time sounds statistically absurd, but that one case changed 100% of my life. I used to have two parents, but now I have one, and the “S” in “parents” isn’t going anywhere.

“S” follows me. I can’t get through a day without being reminded that while my friends went out to dinner with their parents, I ate with my parent. As I write this essay, there is a blue line under the word “parent” telling me to check my grammar; even Grammarly assumes that I should have parents, but cancer doesn’t listen to edit suggestions. I won’t claim that my situation is as unique as 1 in 164,777, but it is still an exception to the rule - an outlier. The world isn’t meant for this special case.

The world wouldn’t abandon “S” because of me, so I tried to abandon “S”. I could get away from “S” if I stayed busy; you can’t have dinner with your “parent” (thanks again, Grammarly) if you’re too busy to have family dinner. Any spare time that I had, I filled. I became known as the “busy kid”- the one that everyone always asks, “How do you have time?” Morning meetings, classes, after school meetings, volleyball practice, dance class, rehearsal in Boston, homework, sleep, repeat. Though my specific schedule has changed over time, the busyness has not. I couldn’t fill the loss that “S” left in my life, but I could at least make sure I didn’t have to think about it. There were so many things in my life that I couldn’t control, so I controlled what I could- my schedule. I never succumbed to the stress of potentially over-committing. I thrived. It became a challenge to juggle it all, but I’d soon find a rhythm. But rhythm wasn’t what I wanted. Rhythm may not have an “S”, but “S” sure liked to come by when I was idle. So, I added another ball, and another, and another. Soon I noticed that the same “color” balls kept falling into my hands- theater, academics, politics. I began to want to come into contact with these more and more, so I further narrowed the scope of my color wheel and increased the shades of my primary colors.

Life became easier to juggle, but for the first time, I didn’t add another ball. I found my rhythm, and I embraced it. I stopped running away from a single “S” and began chasing a double “S”- passion. Passion has given me purpose. I was shackled to “S” as I tried to escape the confines of the traditional familial structure. No matter how far I ran, “S” stayed behind me because I kept looking back. I’ve finally learned to move forward instead of away, and it is liberating. “S” got me moving, but it hasn’t kept me going.

I wish I could end here, triumphant and basking in my new inspiration, but life is more convoluted. Motivation is a double edged sword; it keeps me facing forward, but it also keeps me from having to look back. I want to claim that I showed courage in being able to turn from “S”, but I cannot. Motivation is what keeps “S” at bay. I am not perfectly healed, but I am perfect at navigating the best way to heal me. I don’t seek out sadness, so “S” must stay on the sidelines, and until I am completely ready, motivation is more than enough for me.

Professional Review by HS2 Academy

There's an honesty here as she reveals to the reader her attempts at filling this void in her life by constantly keeping busy. It's further satisfying to see these attempts at committing to various activities evolve into what she terms a double

Abigail’s essay navigates one of the most delicate sorts of topics in college applications: dealing with personal or family tragedy. Perhaps the most common pitfall is to take a tragic event and effuse it with too much pathos and sense of loss that the narrative fails to reveal much about the author’s own personality other than the loss itself. In short, a “sob story.” However, Abigail’s essay adeptly skirts this by utilizing wit and a framing device using the letter “S” to share a profoundly personal journey in a manner that is engaging and thought-provoking.

Rather than focus purely on the loss of one of her parents to cancer, Abigail reflects on her life and the adjustments she has had to make. It is particularly poignant how she expresses the sense that her life with only one remaining parent seems somehow anomalous, that the constant reminders of the completeness in the familial structures of others haunts her.

What also makes this essay all the more intriguing is how we get a glimpse into her internal life as she learns to cope with the loss. There’s an honesty here as she reveals to the reader her attempts at filling this void in her life by constantly keeping busy. It’s further satisfying to see these attempts at committing to various activities evolve into what she terms a “double S,” or “passion,” as she discovers things that she has become passionate about. Perhaps this essay could have been strengthened further by giving the reader a sense of what those passions might be, as we’re left to speculate based on the activities she had mentioned.

Lastly, we see a sense of realism and maturity in Abigail's closing reflection. It’s easy to end an essay like this with a sense of narrative perfection, but she wisely concedes that “life is more convoluted.” This poignant revelation gives us a window into her continuing struggles, but we are nonetheless left impressed by her growth and candor in this essay.

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I learned the definition of cancer at the age of fourteen. I was taking my chapter 7 biology test when I came upon the last question, “What is cancer?”, to which I answered: “The abnormal, unrestricted growth of cells.” After handing in the test, I moved on to chapter 8, oblivious then to how earth-shattering such a disease could be.

I learned the meaning of cancer two years later. A girl named Kiersten came into my family by way of my oldest brother who had fallen in love with her. I distinctly recall her hair catching the sea breeze as she walked with us along the Jersey shore, a blonde wave in my surrounding family's sea of brunette. Physically, she may have been different, but she redefined what family meant to me. She attended my concerts, went to my award ceremonies, and helped me study for tests. Whenever I needed support, she was there. Little did I know that our roles would be reversed, forever changing my outlook on life.

Kiersten was diagnosed with Stage II Hodgkin's lymphoma at the age of 22. Tears and hair fell alike after each of her 20 rounds of chemotherapy as we feared the worst. It was an unbearable tragedy watching someone so vivacious skirt the line between life and death. Her cancer was later classified as refractory, or resistant to treatment. Frustration and despair flooded my mind as I heard this news. And so I prayed. In what universe did this dynamic make any sense? I prayed to God and to even her cancer itself to just leave her alone. Eventually, Kiersten was able to leave the hospital to stay for six weeks at my home.

But the beauty that resulted from sympathizing as opposed to analyzing and putting aside my own worries and troubles for someone else was an enormous epiphany for me. My problems dissipated into thin air the moment I came home and dropped my books and bags to talk with Kiersten. The more I talked, laughed, smiled, and shared memories with her, the more I began to realize all that she taught me.

My family and I transformed the house into an antimicrobial sanctuary, protecting Kiersten from any outside illness. I watched TV with her, baked cookies for her, and observed her persistence as she regained strength and achieved remission. We beat biology, time, and death, all at the same time, with cookies, TV, and friendship. Yet I was so concerned with helping Kiersten that I had not realized how she helped me during her battle with cancer.

I had been so used to solving my problems intellectually that when it came time to emotionally support someone, I was afraid. I could define cancer, but what do I say to someone with it? There were days where I did not think I could be optimistic in the face of such adversity. But the beauty that resulted from sympathizing as opposed to analyzing and putting aside my own worries and troubles for someone else was an enormous epiphany for me. My problems dissipated into thin air the moment I came home and dropped my books and bags to talk with Kiersten. The more I talked, laughed, smiled, and shared memories with her, the more I began to realize all that she taught me. She influenced me in the fact that she demonstrated the power of loyalty, companionship, and optimism in the face of desperate, life-threatening situations. She showed me the importance of loving to live and living to love. Most of all, she gave me the insight necessary to fully help others not just with intellect and preparation, but with solidarity and compassion. In this way, I became able to help myself and others with not only my brain, but with my heart. And that, in the words of Robert Frost, “has made all the difference.”

Professional Review by collegeMission

Nikolas is candid, writing about how he could solve problems intellectually, but struggled to cope emotionally during Kiersten's diagnosis and treatment. Ultimately, he finds his way and gains a deeper perspective on life, and thus shares a story of overcoming and of complex intellectual and emotional growth.

Nikolas uses an unexpected approach in this essay, sharing a story of someone else’s struggle, as he highlights change within himself. The emotions and connection that he felt for Kiersten, his older brother’s girlfriend, are quite powerful, as is his recognition of his own attempt to navigate his way through the experience. Nikolas is candid, writing about how he could solve problems intellectually, but struggled to cope emotionally during Kiersten’s diagnosis and treatment. Ultimately, he finds his way and gains a deeper perspective on life, and thus shares a story of overcoming and of complex intellectual and emotional growth.

Nikolas’ use of imagery is terrific. We first see it in the essay when he describes one of his first impressions of Kiersten, with her blonde hair flowing in the wind by the Jersey Shore and how that contrasted with the dark hair of his family. That description then flows as we read the next paragraph, where he talks about the impact of her cancer. “Tears and hair fell alike after each of her 20 rounds of chemotherapy as we feared the worst.” Instead of explicitly sharing everyone’s heartbreak, through details that heartbreak becomes so very evident.

One missing piece here is an explanation of why Kiersten stayed with Nikolas’ family rather than returning home to her own family. Maybe a quick explanation would have helped the reader make sense of her location, and create an even stronger linkage with Nikolas and his family. Additionally, Nikolas might have taken one more step toward the end of the essay to connect this newfound emotion to other parts of his life. The final paragraph feels slightly repetitive, and a compelling route could have been to show how he went on to embrace the idea of “loving to live and living to love.” Nonetheless, Nikolas reveals that he is capable of growing through adversity, a character trait that this admissions committee clearly appreciated.

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How to Write the Harvard University Essays 2023-2024

Harvard University, perhaps the most prestigious and well-known institution in the world, is the nation’s oldest higher learning establishment with a founding date of 1636. Boasting an impressive alumni network from Sheryl Sandberg to Al Gore, it’s no surprise that Harvard recruits some of the top talents in the world.

It’s no wonder that students are often intimidated by Harvard’s extremely open-ended supplemental essays. However, CollegeVine is here to help and offer our guide on how to tackle Harvard’s supplemental essays. 

Read this Harvard essay example to inspire your own writing.

How to Write the Harvard University Supplemental Essays

Prompt 1: Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard? (200 words)

Prompt 2: Briefly describe an intellectual experience that was important to you. (200 words)

Prompt 3: Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. (200 words)

Prompt 4: How do you hope to use your Harvard education in the future? (200 words)

Prompt 5: Top 3 things your roommates might like to know about you. (200 words)

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard? (200 words)

Brainstorming Your Topic

This prompt is a great example of the classic diversity supplemental essay . That means that, as you prepare to write your response, the first thing you need to do is focus in on some aspect of your identity, upbringing, or personality that makes you different from other people.

As you start brainstorming, do remember that the way colleges factor race into their admissions processes will be different this year, after the Supreme Court struck down affirmative action in June. Colleges can still consider race on an individual level, however, so if you would like to write your response about how your racial identity has impacted you, you are welcome to do so.

If race doesn’t seem like the right topic for you, however, keep in mind that there are many other things that can make us different, not just race, gender, sexuality, ethnicity, and the other aspects of our identities that people normally think of when they hear the word “diversity.” That’s not to say that you can’t write about those things, of course. But don’t worry if you don’t feel like those things have played a significant role in shaping your worldview. Here are some examples of other topics that could support a strong essay:

• Moving to several different cities because of your parents’ jobs
• An usual hobby, like playing the accordion or making your own jewelry
• Knowing a lot about a niche topic, like Scottish castles

The only questions you really need to ask yourself when picking a topic are “Does this thing set me apart from other people?” and “Will knowing this thing about me give someone a better sense of who I am overall?” As long as you can answer “yes” to both of those questions, you’ve found your topic!

Tips for Writing Your Essay

Once you’ve selected a topic, the question becomes how you’re going to write about that topic in a way that helps Harvard admissions officers better understand how you’re going to contribute to their campus community. To do that, you want to connect your topic to some broader feature of your personality, or to a meaningful lesson you learned, that speaks to your potential as a Harvard student.

For example, perhaps your interest in Scottish castles has given you an appreciation for the strength of the human spirit, as the Scots were able to persevere and build these structures even in incredibly remote, cold parts of the country. Alternatively, maybe being half Puerto Rican, but not speaking Spanish, has taught you about the power of family, as you have strong relationships even with relatives you can’t communicate with verbally. 

Remember that, like with any college essay, you want to rely on specific anecdotes and experiences to illustrate the points you’re making. To understand why, compare the following two excerpts from hypothetical essays.

Example 1: “Even though I can’t speak Spanish, and some of my relatives can’t speak English, whenever I visit my family in Puerto Rico I know it’s a place where I belong. The island is beautiful, and I especially love going to the annual party at my uncle’s house.”

Example 2: “The smell of the ‘lechón,’ or suckling pig greets me as soon as I enter my uncle’s home, even before everyone rushes in from the porch to welcome me in rapid-fire Spanish. At best, I understand one in every ten words, but my aunt’s hot pink glasses, the Caribbean Sea visible through the living room window, and of course, the smell of roasting pork, tell me, wordlessly yet undeniably, that I’m home.”

Think about how much better we understand this student after Example 2. If a few words were swapped out, Example 1 could’ve been written by anyone, whereas Example 2 paints us a clear picture of how this student’s Puerto Rican heritage has tangibly impacted their life.

Mistakes to Avoid

The biggest challenge with this particular “Diversity” essay is the word count. Because you only have 200 words to work with, you don’t have space to include more than one broader takeaway you’ve learned from this aspect of your identity. 

Of course, people are complicated, and you’ve likely learned many things from being Puerto Rican, or from being interested in Scottish castles. But for the sake of cohesion, focus on just one lesson. Otherwise your essay may end up feeling like a bullet-point list of Hallmark card messages, rather than a thoughtful, personal, reflective piece of writing.

The other thing you want to avoid is writing an essay that’s just about your topic. Particularly since you’re going to be writing about an aspect of your identity that’s important to you, you’ll likely have a lot to say just about that. If you aren’t careful, you may burn through all 200 words without getting to the broader significance of what this piece of your personality says about who you are as a whole. 

That component, however, is really the key to a strong response. Harvard receives over 40,000 applications a year, which means that, whether you write about being Puerto Rican or Scottish castles, it’s likely someone else is writing about something similar. 

That doesn’t mean you need to agonize over picking something absolutely nobody else is writing about, as that’s practically impossible. All it means is that you need to be clear about how this aspect of your identity has shaped you as a whole, as that is how your essay will stand out from others with similar topics.

Briefly describe an intellectual experience that was important to you. (200 words)

Harvard admissions officers are being considerate here, as they’re telling you explicitly what they would like you to write about. Of course, there are still nuances to the prompt, but in terms of brainstorming, just ask yourself: What is an intellectual experience that’s been important to me?

Keep in mind that “intellectual” doesn’t necessarily mean “academic.” You absolutely can write a great response about a paper, project, or some other experience you had through school. But you could also write about attending a performance by the Berlin Philharmonic, or about a book you read for fun that made a big impact on you. So long as the experience was intellectually stimulating, you can write a strong essay about it.

Once you’ve picked an experience, the key is to describe it in a way that shows Harvard admissions officers how this experience has prepared you to contribute to their classrooms, and campus community as a whole. In other words, don’t just tell them what you did, but also what you learned and why that matters for understanding what kind of college student you’ll be.

For example, say you choose to write about a debate project you did in your American history class, where you had to prepare for both sides and only learned which one you would actually be defending on the day of the debate. You could describe how, although you came into the project with pre-existing opinions about the topic, the preparation process taught you that, if you’re thoughtful and open-minded, you can usually find merit and logic even in the polar opposite position from your own.

Alternatively, you could write about a book you read that had been translated from Danish, and how reading it got you interested in learning more about how to translate a text as faithfully as possible. After watching many interviews with translators and reading a book about translation, you have learned that sometimes, the most literal translation doesn’t capture the spirit from the original language, which to you is proof that, in any piece of writing, the human element is at least as important as the words on the page.

Notice that both of these examples include broader reflections that zoom out from the particular experiences, to show what you took away from them: increased open-mindedness to different perspectives, for the first, and a more nuanced understanding of what makes art, art, in the case of the second. 

A strong response must include this kind of big-picture takeaway, as it shows readers two things. First, that you can reflect thoughtfully on your experiences and learn from them. And second, it shows them a skill or perspective you’d be bringing with you to Harvard, which gives them a better sense of how you’d fit into their campus community.

The only real thing you need to watch out for is accidentally selecting an experience that, for whatever reason, doesn’t allow you to incorporate the kind of bigger-picture takeaway described above. Maybe the experience just happened, so you’re still in the process of learning from it. Or maybe the lessons you learned are too nuanced to describe in 200 words. 

Whatever this reason, if you find yourself unable to articulate the broader significance of this experience, head back to the drawing board, to select one that works better for this prompt. What you don’t want to do is try to force in a takeaway that doesn’t really fit, as that will make your essay feel generic or disjointed, since the “moral of the story” won’t clearly connect to the story itself.

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. (200 words)

This is a textbook example of the “Extracurricular” essay . As such, what you need to do is well-defined, although it’s easier said than done: select an extracurricular activity that has, as Harvard says, “shaped who you are,” and make sure you’re able to articulate how it’s been formative for you.

As you brainstorm which extracurricular you want to write about, note that the language of the prompt is pretty open-ended. You write about “any” activity, not just one you have a lot of accolades in, and you don’t even have to write about an activity—you can also write about a travel experience, or family responsibility. 

If the thing that immediately jumps to mind is a club, sport, volunteer experience, or other “traditional” extracurricular, that’s great! Run with that. But if you’re thinking and nothing in that vein seems quite right, or, alternatively, you’re feeling bold and want to take a creative approach, don’t be afraid to get outside the box. Here are some examples of other topics you could write a strong essay about:

• A more hobby-like extracurricular, like crocheting potholders and selling them on Etsy
• Driving the Pacific Coast Highway on your own
• Caring for your family’s two large, colorful macaws

These more creative topics can do a lot to showcase a different side of you, as college applications have, by their nature, a pretty restricted scope, and telling admissions officers about something that would never appear on your resume or transcript can teach them a lot about who you are. That being said, the most important thing is that the topic you pick has genuinely been formative for you. Whether it’s a conventional topic or not, as long as that personal connection is there, you’ll be able to write a strong essay about it.

The key to writing a strong response is focusing less on the activity itself, and more on what you’ve learned from your involvement in it. If you’re writing about a more conventional topic, remember that admissions officers already have your activities list. You don’t need to say “For the last five years, I’ve been involved in x,” because they already know that, and when you only have 200 words, wasting even 10 of them means you’ve wasted 5% of your space.

If you’re writing about something that doesn’t already show up elsewhere in your application, you want to provide enough details for your reader to understand what you did, but not more than that. For example, if you’re writing about your road trip, you don’t need to list every city you  stopped in. Instead, just mention one or two that were particularly memorable.

Rather than focusing on the facts and figures of what you did, focus on what you learned from your experience. Admissions officers want to know why your involvement in this thing matters to who you’ll be in college. So, think about one or two bigger picture things you learned from it, and center your response around those things.

For example, maybe your Etsy shop taught you how easy it is to bring some positivity into someone else’s life, as crocheting is something you would do anyways, and the shop just allows you to share your creations with other people. Showcasing this uplifting, altruistic side of yourself will help admissions officers better envision what kind of Harvard student you’d be.

As always, you want to use specific examples to support your points, at least as much as you can in 200 words. Because you’re dealing with a low word count, you probably won’t have space to flex your creative writing muscles with vivid, immersive descriptions. 

You can still incorporate anecdotes in a more economical way, however. For example, you could say “Every morning, our scarlet macaw ruffles her feathers and greets me with a prehistoric chirp.” You’re not going into detail about what her feathers look like, or where this scene is happening, but it’s still much more engaging than something like “My bird always says hello to me in her own way.”

The most common pitfall with an “Extracurricular” essay is describing your topic the way you would on your resume. Don’t worry about showing off some “marketable skill” you think admissions officers want to see, and instead highlight whatever it is you actually took away from this experience, whether it’s a skill, a realization, or a personality trait. The best college essays are genuine, as admissions officers feel that honesty, and know they’re truly getting to know the applicant as they are, rather than some polished-up version.

Additionally, keep in mind that, like with anything in your application, you want admissions officers to learn something new about you when reading this essay. So, if you’ve already written your common app essay about volunteering at your local animal shelter, you shouldn’t also write this essay about that experience. Your space in your application is already extremely limited, so don’t voluntarily limit yourself even further by repeating yourself when you’re given an opportunity to say something new.

How do you hope to use your Harvard education in the future? (200 words)

Although the packaging is a little different, this prompt has similarities to the classic “Why This College?” prompt . That means there are two main things you want to do while brainstorming. 

First, identify one or two goals you have for the future—with just 200 words, you won’t have space to elaborate on any more than that. Ideally, these should be relatively concrete. You don’t have to have your whole life mapped out, but you do need to be a lot more specific than “Make a difference in the world.” A more zoomed-in version of that goal would be something like “Contribute to conservation efforts to help save endangered species,” which would work.

Second, hop onto Harvard’s website and do some research on opportunities the school offers that would help you reach your goals. Again, make sure these are specific enough. Rather than a particular major, which is likely offered at plenty of other schools around the country, identify specific courses within that major you would like to take, or a professor in the department you would like to do research with. For example, the student interested in conservation might mention the course “Conservation Biology” at Harvard.

You could also write about a club, or a study abroad program, or really anything that’s unique to Harvard, so long as you’re able to draw a clear connection between the opportunity and your goal. Just make sure that, like with your goals, you don’t get overeager. Since your space is quite limited, you should choose two, or maximum three, opportunities to focus on. Any more than that and your essay will start to feel rushed and bullet point-y.

If you do your brainstorming well, the actual writing process should be pretty straightforward: explain your goals, and how the Harvard-specific opportunities you’ve selected will help you reach them. 

One thing you do want to keep in mind is that your goals should feel personal to you, and the best way to accomplish that is by providing some background context on why you have them. This doesn’t have to be extensive, as, again, your space is limited. But compare the following two examples, written about the hypothetical goal of helping conservation efforts from above, to get an idea of what we’re talking about:

Example 1: “As long as I can remember, I’ve loved all kinds of animals, and have been heartbroken by the fact that human destruction of natural resources could lead to certain species’ extinction.”

Example 2: “As a kid, I would sit in front of the aquarium’s walrus exhibit, admiring the animal’s girth and tusks, and dream about seeing one in the wild. Until my parents regretfully explained to me that, because of climate change, that was unlikely to ever happen.”

The second example is obviously longer, but not egregiously so: 45 words versus 31. And the image we get of this student sitting and fawning over a walrus is worth that extra space, as we feel a stronger personal connection to them, which in turn makes us more vicariously invested in their own goal of environmental advocacy.

As we’ve already described in the brainstorming section, the key to this essay is specificity. Admissions officers want you to paint them a picture of how Harvard fits into your broader life goals. As we noted earlier, that doesn’t mean you have to have everything figured out, but if you’re too vague about your goals, or how you see Harvard helping you reach them, admissions officers won’t see you as someone who’s prepared to contribute to their campus community.

Along similar lines, avoid flattery. Gushy lines like “At Harvard, every day I’ll feel inspired by walking the same halls that countless Nobel laureates, politicians, and CEOs once traversed” won’t get you anywhere, because Harvard admissions officers already know their school is one of the most prestigious and famous universities in the world. What they don’t know is what you are going to bring to Harvard that nobody else has. So, that’s what you want to focus on, not vague, surface-level attributes of Harvard related to its standing in the world of higher education.

Top 3 things your roommates might like to know about you. (200 words)

Like Prompt 2, this prompt tells you exactly what you need to brainstorm: three things a roommate would like to know about you. However, also like Prompt 2, while this prompt is direct, it’s also incredibly open-ended. What really are the top three things you’d like a complete stranger to know about you before you live together for nine months?

Questions this broad can be hard to answer, as you might not know where to start. Sometimes, you can help yourself out by asking yourself adjacent, but slightly more specific questions, like the following:

• Do you have any interests that influence your regular routine? For example, do you always watch the Seahawks on Sunday, or are you going to be playing Taylor Swift’s discography on repeat while you study?
• Look around your room—what items are most important to you? Do you keep your movie ticket stubs? Are you planning on taking your photos of your family cat with you to college?
• Are there any activities you love and already know you’d want to do with your roommate, like weekly face masks or making Christmas cookies?

Hopefully, these narrower questions, and the example responses we’ve included, help get your gears turning. Keep in mind that this prompt is a great opportunity to showcase sides of your personality that don’t come across in your grades, activities list, or even your personal statement. Don’t worry about seeming impressive—admissions officers don’t expect you to read Shakespeare every night for two hours. What they want is an honest, informative picture of what you’re like “behind the scenes,” because college is much more than just academics.

Once you’ve selected three things to write about, the key to the actual essay is presenting them in a logical, cohesive, efficient way. That’s easier said than done, particularly if the three things you’ve picked are quite different from each other. 

To ensure your essay feels like one, complete unit, rather than three smaller ones stuck together, strong transitions will be crucial. Note that “strong” doesn’t mean “lengthy.” Just a few words can go a long way towards helping your essay flow naturally. To see what we mean here, take the following two examples:

Example 1: “Just so you know, every Sunday I will be watching the Seahawks, draped in my dad’s Steve Largent jersey. They can be a frustrating team, but I’ll do my best to keep it down in case you’re studying. I also like to do facemasks, though. You’re always welcome to any of the ones I have in my (pretty extensive) collection.”

Example 2: “Just so you know, every Sunday I will be watching the Seahawks, draped in my dad’s Steve Largent jersey. But if football’s not your thing, don’t worry—once the game’s over, I’ll need to unwind anyways, because win or lose the Hawks always find a way to make things stressful. So always feel free to join me in picking out a face mask from my (pretty extensive) collection, and we can gear up for the week together.”

The content in both examples is the same, but in the first one, the transition from football to facemasks is very abrupt. On the other hand, in the second example the simple line “But if football’s not your thing, don’t worry” keeps things flowing smoothly. 

There’s no one right way to write a good transition, but as you’re polishing your essay a good way to see if you’re on the right track is by asking someone who hasn’t seen your essay before to read it over and tell you if there are any points that made them pause. If the answer is yes, your transitions probably still need more work.

Finally, you probably noticed that the above examples are both written in a “Dear roomie” style, as if you’re actually speaking directly to your roommate. You don’t have to take this exact approach, but your tone should ideally be light and fun. Living alone for the first time, with other people your age, is one of the best parts of college! Plus, college applications are, by their nature, pretty dry affairs for the most part. Lightening things up in this essay will give your reader a breath of fresh air, which will help them feel more engaged in your application as a whole.

Harvard is doing you a favor here by keeping the scope of the essay narrow—they ask for three things, not more. As we’ve noted many times with the other supplements, 200 words will be gone in a flash, so don’t try to cram in extra things. It’s not necessary to do that, because admissions officers have only asked for three, and trying to stuff more in will turn your essay into a list of bullet points, rather than an informative piece of writing about your personality.

Finally, as we’ve hinted at a few times above, the other thing you want to avoid is using this essay as another opportunity to impress admissions officers with your intellect and accomplishments. Remember, they have your grades, and your activities list, and all your other essays. Plus, they can ask you whatever questions they want—if they wanted to know about the most difficult book you’ve ever read, they would. So, loosen up, let your hair down, and show them you know how to have fun too!

Where to Get Your Harvard Essays Edited

Do you want feedback on your Harvard essays? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools.  Find the right advisor for you  to improve your chances of getting into your dream school!

Related CollegeVine Blog Posts

Harvard Supplemental Essays 2023-24 – Prompts and Advice

August 17, 2023

A 3.4% acceptance for the Class of 2027 gives you a pretty informative introduction to the ultra-competitive admissions process at Harvard University. To dive deeper, Harvard rejects the majority of valedictorians who apply each year as well as a sizable chunk of those who bring 1600 SAT/36 ACT scores to the table. Further, more than one-third of current Crimson undergrads are legacy students (their parents and/or other close relatives are alumni) and recruited athletes make up around 20% of each incoming freshman class. Therefore, it is reasonable to assume that, if you fall outside of those categories, your chances of getting into Harvard are less than 3%. This brings us to the topic of this blog – the Harvard supplemental essays.

 Want to learn more about How to Get Into Harvard University? Visit our blog entitled:  How to Get Into Harvard University: Admissions Data and Strategies  for all of the most recent admissions data as well as tips for gaining acceptance.

Yet, this sobering and realistic assessment of the facts on the ground should not discourage those with an extremely strong record of accomplishment—both inside and outside of the classroom—from applying.  Rather, we present this information to highlight one glaring truth: the essays are  one of the best opportunities  you will have to make your Harvard application shine brighter than your competition.

For the 2023-24 admissions cycle, there are five Harvard supplemental essays. Unlike previous years, all essays are required.

2023-24 Harvard Supplemental Essays 

Harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard (200 words).

This prompt asks you to not only share a particular life experience but also describe why that experience will enable you to contribute to Harvard in general. Essentially, it’s asking you to take your essay’s reflection one step further—you’ll need to share why the experience you’ve chosen has impacted you as well as why/how you believe it will allow you to positively impact the Harvard community.

First, choose a key aspect of your experiences or background that reveals something deep and meaningful about you. (Although you could choose more than one, we’d advise against it, given that you only have 200 words in which to respond.) As you brainstorm, consider the following avenues:

• Your role in your family.
• Your role in your social group.
• A challenge you’ve faced.
• A formative experience or realization.
• Core values and beliefs.
• Important aspects of your upbringing.
• Cultural, religious, community influence.

Harvard supplemental essays Continued)

Second, you’ll need to describe both personal and future impact. Make sure that your answer reveals something about how you will live out Harvard’s values or contribute to an academic/social community. For the latter angle, you could name a specific  course ,  research opportunity , or extracurricular club , to name a few—perhaps living in a beach town has heavily contributed to your passion for the world’s oceans, and you seek to bring that perspective to the biology department’s research opportunities. Alternatively, you could discuss something more intangible—perhaps Harvard’s mission to encourage intellectual transformation resonates with you, and you hope to bring your experience of moving frequently for your dad’s job—and the open-mindedness and resilience you cultivated as a result—to classroom discussions about sensitive topics.

Briefly describe an intellectual experience that was important to you. (200 words)

In short, admissions officers want to see evidence of your drive, passion, and intellectual ambition. You may have taken over a dozen AP courses, but so did most of your competition. Did you pursue independent research or a more formalized research experience at a university? Did you spend your summer pursuing your academic interests to the best extent that was financially feasible (e.g., expensive summer programs are not accessible to everyone)? What were the fruits of your labor? Does your name appear on published research? Did you present at a conference? Did you independently pursue CS certifications, mastering multiple programming languages? Or did you learn a foreign language outside of school hours? Translate a work of literature into another language? In addition to describing the experience, you’ll also need to share why it was important to you.

Ideally, whatever example you cite will be closely aligned with your future academic area of interest.

Harvard supplemental essays (Continued)

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are..

Harvard is not necessarily asking you to write about the activity where you earned the most prestigious awards. Nor does it have to be the one where you held the highest position of leadership. The university is going to see all of your activities in that section of the Common App. As such, you want to ask yourself—which of your entries is crying out for more explanation and detail? Which one is closest to your heart and most representative of your unique passions?

For example, you may be a volunteer EMT and have compelling experiences to share that have significantly impacted your perspective, or contributed to your desire to be a physician, or developed your empathy (or perhaps all of the above). Alternatively, you may have worked in a local restaurant and learned more about the lives of your undocumented coworkers, which shaped and contributed to your advocacy work in that area.

An activity or experience that “shaped who you are” is a big ask, but as long as you can demonstrate how it impacted and influenced you in a significant way, the activity you choose can be something you’ve been doing for ten years or two months.

How do you hope to use your Harvard education in the future? (200 words)

This prompt differs from your quintessential “Why Us?” essay in a small but important way—Harvard isn’t asking why you want to attend but how you hope to utilize the education you receive. This might seem like a rather nebulous proposition—you are seventeen years old, after all—but think about what your goals, passions, and aspirations are right now . You’ll then need to do some projecting, even if generalized. For example, some students can feel in their bones that they’re bound for the law school track while others only have a vague sense of what the future might hold for them but know that—right now—they’re most drawn to psychology. That’s where your research will come into play—spend some time investigating:

• Specific courses  offered in your current discipline(s) of interest at Harvard.
• Harvard professors whose work/research/writings you find fascinating.
• Academically-focused  student organizations  at Harvard.
• Undergraduate research opportunities  in the summer or during the school year as well as independent research you would like to conduct under faculty supervision.

Now, merge the two—based on your current goals and what Harvard has to offer, how can you see yourself putting your education to good future use? In short, how will Harvard’s resources prepare you for the real world?

Top 3 things your roommates might like to know about you. (200 words)

Applicants can utilize this response to give greater insight into the little details about themselves that may not appear elsewhere in the application. Keep the old adage “you don’t truly know a person until you live with them” in mind. Think about what your future roommate will learn about your daily habits, hobbies, quirks, passions, and preferences. What music do you like to listen to? What activities do you like to do (that, ideally, have not yet been communicated elsewhere)? Talk about your typical routine.

Once you make a list of potential inclusions, think about what each item communicates about you as a person. For example, if you can seldom be found without a novel in hand or spend an hour every morning practicing yoga, why is that important for us to know? That said, at least one detail could be comical or light-hearted (perhaps you can’t survive without a large supply of lime seltzer or always eat salt & vinegar chips when you’re up late studying). In the grand scheme of things, this is a genuine chance to reveal more about your character, unique personality, and also—sometimes— how to get along with others.

How important are the Harvard supplemental essays?

The Harvard supplemental essays are in the “considered” bucket. They are placed in the same category as factors such as test scores, GPA, and recommendations.

Want personalized essay assistance with your Harvard supplemental essays?

If you are interested in working with one of College Transitions’ experienced and knowledgeable essay coaches as you craft your Harvard supplemental essays, we encourage you to  get a quote  today.

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How to Answer the Harvard Supplemental Essay Prompts (2023-2024)

How to write the harvard supplemental essays (2023-2024).

Bonus Material: PrepMaven’s 50+ Real Supplemental Essays for Ivy+ Schools

Last year, Harvard admitted just 3.2% of applicants, meaning that if you want a shot at an admission for the 2023-2024 cycle, your application has to be just about perfect. 

One element of the Harvard application that many students struggle with is the Harvard writing supplement. It’s tricky to know exactly how to approach these supplemental essays: what can you write to stand out from the thousands of other applicants? What exactly are Harvard admissions officers looking for?

Fortunately, at PrepMaven, we’ve helped thousands of students craft compelling college application essays. It doesn’t hurt that many of our expert tutors have been admitted to Harvard themselves, and so they know exactly what works. 

In this guide, we’ll break down the 2023-2024 Harvard writing supplement, explaining exactly what you need to do to maximize your chances at a Harvard acceptance. To check out our overall guide that covers everything you need to do to get into Harvard in 2024, click here.

As you read on, check out our free resource linked below: it contains real, successful examples of supplemental essays written for Harvard and other top schools. 

Download 50+ Real Supplemental Essays for Ivy+ Schools

Jump to section:

• Harvard 2023-2024 supplemental essay prompts 
• How to write Harvard’s first essay
• How to write Harvard’s second essay
• How to write Harvard’s third essay
• How to write Harvard’s fourth essay
• How to write Harvard’s fifth essay

Harvard’s 2023-2024 supplemental essays 

This year, Harvard has a fairly intense set of supplemental essays: you’ll have to write 5 essays, each with a maximum word count of 200 words.

The supplemental essays prompts are below: 

Prompt 1 Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?  Prompt 2 Briefly describe an intellectual experience that was important to you.  Prompt 3 Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.  Prompt 4 How do you hope to use your Harvard education in the future?  Prompt 5 Top 3 things your roommates might like to know about you.

The first thing to notice is that several of these essays fall into well-known categories of the college essay. 

How to write Harvard’s first essay: Diversity/Community

If you haven’t already, you’ll soon come to recognize this essay prompt. At heart, this kind of prompt is asking you to discuss how–based on specific elements of your life–you view your role as a potential member of Harvard’s diverse community. 

We call this the Diversity/community essay, because those are really always two sides of the same coin. 

With the Harvard Diversity/community essay, there are 2 basic options for structuring your response:

• Discuss community through the lens of your identity. 
• Discuss community through the lens of other events/activities/pursuits in your life. 

Which path you take will actually be easy to decide: 

If your identity (racial, ethnic, gender, sexual, religious, etc.) has significantly influenced your worldview or experiences, go with option 1. 

In other words, if you know you have something meaningful to say about how your identity has shaped you, that should structure your response. This might mean writing an essay about how discrimination or systemic biases have affected you or your family; it could just as well, however, mean writing about specific experiences you’ve cherished as a member of a particular culture. 

A few great examples from recent essays we’ve worked on: 

• An essay that focuses on a student’s biracial background and how she learned to use others’ ignorant/racist comments as opportunities for starting difficult conversations. 
• An essay exploring how a first-generation immigrant served as a translator for his parents. 
• An essay from a young woman exploring how she navigated the contradictions between her feminist views and the emphasis on tradition within her religion. 

If your identity has not significantly experienced how you view the world, go with option 2. 

If you don’t feel particularly connected to a specific identity, or if you can’t think of specific ways that your identity has affected you, you should instead focus on other elements of your life that have shaped your view of community. 

Think about what you want out of a community: then, think about what aspect of your life (an extracurricular, a hobby, a social circle) has shaped that desire. Tell that story. It may sound a bit tough to thread that needle, but it really isn’t so bad: here are a few really successful topics from recent students in response to this kind of prompt:

• An essay about how a student’s participation in yearly music recitals with strangers shaped how he views community as a place for everyone to share their gifts/talents. 
• An essay from an avid hiker about how his experiences maintaining hiking trails taught him to think of community as a shared, daily effort in the service of others. 
• An essay from a student who moved countries multiple times reflecting on what in each place contributed to creating a cohesive community. 

All the examples are different, but share one thing in common: using your personal experiences to reflect on your role in a diverse community. 

For successful examples of Diversity/community essays, check out the first Princeton essay and the first three UMich essays in the free collection below!

How to write Harvard’s second essay: Intellectual Experience

Here’s the second supplemental prompt:

Briefly describe an intellectual experience that was important to you. 

You can really think of this question as being a simpler version of the “Why Major?” question that colleges often ask (and on which we’ve written a guide here ). 

With a simple “Intellectual experience” prompt, you don’t have to go into the nitty-gritty of how Harvard’s programs will help you pursue your interests. Instead, you’ll just tell the Harvard admissions committee how a particular experience you’ve had sharpened your curiosity, raised new questions, or affected your academic goals. 

Think of the “Intellectual Experience” essay as having two parts:

• Describe the experience itself
• Show how it affected you or what you learned

What kinds of things count as intellectual experiences? Well, it really is a very broad category, and you’re likely the best judge. Particularly good ideas include things like:

• Independent research
• Internships with professors or universities
• Advanced summer programs at universities
• Academically-focused extracurriculars 

If you don’t have any of the above to talk about, you can also make this essay about:

• A provocative book, article, etc. that you’ve engaged with
• A particularly memorable moment in class (a specific lab, assignment, or lecture)
• Any other learning experience, formal or not, that had a profound effect on you

The key is that, regardless of what the topic of your essay is, you do the following:

• Describe it in vivid, specific detail
• Convey your passion for whatever you’re describing
• Explore its effect on you

Never underestimate the power of simply showing Harvard admissions officers that you’re the kind of person who spends time thinking about your interests. That’s really all they want here, and that’s why it’s so important that you’re specific and passionate. 

At the same time, Harvard admissions committees want to see that this intellectual experience has shaped you in some way, that you’ve meaningfully engaged with it. That’s why it’s crucial that you spend some time discussing what new ideas or questions arose out of this experience. 

And that’s it! Do all of the above, and you’ll have the second of Harvard’s supplemental essays locked down tight–plus, you’ll have a great template for any other schools that ask the same question. 

Ready to get started? A great resource to begin with is our collection of real, successful supplemental essays, many of which answer similar prompts. For stellar examples of essays that discuss intellectual experiences, check out the last supplemental essay for Princeton, as well as the first sample essay for UPenn. 

How to write Harvard’s third essay: Extracurricular

Harvard’s third supplemental essay is a classic one: the Extracurricular essay. You’re pretty much guaranteed to see a version of this prompt for a few of your schools. For reference, the exact wording of Harvard’s is below:

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. 

These essays usually come quite naturally to students, since the Extracurricular prompt lets you get into more detail about something on your resume/activities sheet. 

Although you may be tempted to simply write about the most “impressive” thing on your resume, we’d encourage you to think a little bit differently: the question here, as with every essay, is about what the best story you can tell is. 

You should especially think about how much more your essay can add on to what the activities list already shows. For example, if your team won first place at a national Quizbowl competition, that’s definitely impressive. But is there a story there? More to the point: is the story you tell going to add something meaningful beyond the fact that you took home the first place trophy?

If not, then Quizbowl can stay on your activities list: the Harvard admissions committee will still know you got first place, and you’ll be able to use this supplemental essay to instead provide added detail and color to an activity that might otherwise seem less impressive. 

We’ve included a sample below from an essay in response to one of Princeton’s previous prompts. 

Over the pandemic, I tutored two middle school boys. Now, I love kids, but middle schoolers are not my number one favorites. They are often dismissive of authority and it’s very hard to hold their attention for longer than two minutes. So working with them on Zoom for an hour became my new challenge. I tried many tactics. When fun warm-ups, writing prompts, and Zoom games all failed, I was officially stumped. I couldn’t understand why they found me so uninteresting. I decided to pay closer attention to the passions they mentioned. Instead of imposing my own ideas, I listened to what they had to say. It turned out Lucian loved running. Getting him to read was like pulling teeth, but I found a Jason Reynolds book called Ghost, part of a series about a track team. We would spend ten or fifteen minutes at the beginning of each session reading it aloud to each other, and while he seemed to be engaged, I couldn’t tell exactly how much he was enjoying it. But when we finally finished, he asked me shyly, “What did you say the next one was called?” Sajiah proved to be tougher to please. He wasn’t swayed by any books I suggested to him, no matter the topic. He often hummed or rapped while working, which I found to be endlessly annoying, until I started listening to the actual words. I Googled the lyrics and noticed that he particularly enjoyed Grandmaster Flash and Afrika Bambaataa. So we began a project investigating the origins of hip hop, and created a website as the final product. He loved finding out more about the music he listened to every day, and I loved seeing him so happy with his work. I don’t pretend I saved the world by helping these boys, but I am proud of the creative way I found projects and topics they genuinely enjoyed investigating. I hope to continue working with children as a form of civic engagement throughout college and beyond; if I can help students like Sajiah and Lucian, it’ll be well worth it.

Notice that the extracurricular itself (tutoring two young students) isn’t inherently impressive, but the story is. If the author just left this on their activities sheet, it probably wouldn’t have caught admissions officers’ attention. 

But, because this applicant was able to tell a meaningful, reflective story about this extracurricular activity, it added a new depth and perspective to their application as a whole. 

The third Harvard supplemental essay doesn’t have to be difficult: stay honest, stay direct, and tell your story. 

To read other responses to this very prompt (and many other sample supplemental essays), download our collection below. And if you’d like the guidance of one of our expert tutors (some of whom wrote the very essays in that packet), just contact us . 

How to write Harvard’s fourth essay: Putting your education to use

Although this question may feel oddly specific, it’s really just another version of a commonly asked question: what are you going to do with what you learn? Most frequently, this is a question asked by religious universities, or universities with a particular focus on service. 

While the answer doesn’t have to present you as somebody who will spend their whole life volunteering, it’s a good idea to reflect a bit on what the purpose of education is for you, and how you might be able to present that in a socially-minded, positive way.

Below, check out the prompt and some advice on what Harvard admissions officers are looking for. 

How do you hope to use your Harvard education in the future? 

There are probably some obvious answers you could give here that (even if they’re true) should probably stay off the page. Saying you want to use your Harvard education to make a ton of money on Wall Street or make elite political connections isn’t likely to win you any admiration from the admissions officers. 

That being said, don’t try too hard to pass yourself off as someone you’re not. If you really do have a passion for service or politics and plan to pursue a major related to those ideas, then this essay will be quite straightforward for you. Describe what drives you and how the tools Harvard provides will help you achieve those socially-minded goals. 

For example, if you’re motivated to address systemic inequities in education and plan to study something like sociology, you could simply discuss where this motivation comes from and how a Harvard sociology degree would help you in your goals. The strongest essays will always come from these kinds of stories. 

If, on the other hand, you don’t have those kinds of motivations or background, you’ll likely want to focus this essay more broadly on how you plan to pursue your post-grad life. Ideally, you’ll find some way to thread in ideas about community, giving back, and service into this essay. 

This can be a big-picture, or not. You might talk about how a Harvard education will help you support your family, or how it can help you give back to the local community you come from. As long as you keep your essay specific and honest without trying to overdo your charitable intentions, you’ll be fine. 

How to write Harvard’s fifth essay: Roommates 

Ah, a classic roommate essay! Although this might seem like an offbeat or wacky question, you’ll find there’s a few colleges that ask you to share something with your future roommates. Why?

Well, basically because they want to make sure you’re a fairly sociable person who’ll get along with people. 

Top 3 things your roommates might like to know about you.

You can and should have fun with these essays, and can even frame them as letters to your roommate. It’s an opportunity for you to share fun facts or quirks about yourself, sure, but more than anything these essays are a chance for you to show that you’re mindful of others. 

Whatever specific facts you include here, be sure to make some of them about you as a community member. For example, if you’re an engineering whiz, you can definitely talk about how you like to tinker and take stuff apart. But, to really make this land with Harvard’s admissions committee, you could also mention how that means you’ll always be ready to help your roommate fix a broken laptop. 

The key idea is to show that your quirks, whatever they are, will have some positive impact on the people around you. 

Be humble, be playful, but don’t forget what this is all about: you’re trying to convince Harvard you’d be a good person to have around for four years. First and foremost that means showing them that you’d be a conscientious roommate who’s mindful of others’ needs. 

If you’re applying to Harvard, the place to start is our comprehensive guide to the Harvard application for the 2023-2024 cycle, which you can find here. That guide doesn’t just cover what Harvard’s application requires of you: it uses the latest statistics and insights from our own Harvard undergraduate tutors to walk you through exactly what you’ll need to do to have a shot at Harvard.

Once you’re ready to start writing supplemental essays for Harvard and your other schools, we have two main pieces of advice. 

First: read real, successful sample supplemental essays that helped get students into Harvard and other hyper-selective schools. Most people don’t really know what schools like Harvard actually want from the supplemental essays, and the best solution is to spend lots of time reviewing sample essays. We’ve collected dozens of these essays in the free resource below. 

Second: get expert help. Whether you’re a brilliant writer or just an okay one, you’ll benefit tremendously from the advice of someone who’s already successfully navigated the college application process. Our college essay coaches aren’t just writing experts who can make your essay shine: they’re trained to know exactly what schools like Harvard expect to see . 

Check out the free sample essays below, and, when you’re ready to start writing, contact us to get paired with a college essay expert. 

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Harvard University Supplemental Essays Guide: 2021-2022

Not sure how to approach the Harvard essay prompts? With tips from a Harvard graduate, CollegeAdvisor.com’s guide to the Harvard supplemental essays will show you exactly how to write engaging Harvard essays and maximize your chances of admission.

If you need help crafting your Harvard supplemental essays,  create your free account  or  schedule a no-cost advising consultation  by calling (844) 505-4682.

Harvard  Essay Guide Quick Facts:

• Harvard has an acceptance rate of 4.6%— U.S. News ranks Harvard as a  highly competitive  school .
• We recommend answering all Harvard supplemental essays—optional Harvard essay prompts included—comprehensively and thoughtfully.

Does Harvard have supplemental essays?

Yes. In addition to the main essay prompt that you’ll encounter in the  Common App  or  Coalition App , you’ll also have to answer shorter Harvard essays as well as longer Harvard essay prompts.

Need some help writing your Common App essay? Get great tips from our  Common App essay guide .

What are Harvard’s supplemental essays?

The Harvard supplemental essay prompts for 2021-2022 are on the  Common App site . You can also visit the  main Harvard site  for a full list of application requirements.

How many essays does Harvard require?

Harvard has  three  school-specific essays in the 2021-2022 Common App. As you look at each Harvard application essay, you’ll notice that several are listed as optional. While you aren’t required to complete the optional Harvard essays, if you’re hoping to be admitted, you should complete every essay to make your application as cohesive and engaging as possible.

Harvard essay prompts and how to write them:

We have provided the prompts for the 2021-2022 Harvard supplemental essays below. You’ll find a breakdown of how to approach each Harvard application essay as well as tips for creating an application narrative that will stand out in admissions.

Harvard Supplemental Essays – Question 1 (Optional):

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words max.)

Harvard supplemental essays are crafted to help identify students who are academically driven, intellectually engaged, and highly self-motivated. This prompt allows you to express your intellectual engagements as they manifest outside of your academic work. These engagements do not need to fit into any structure—whether you’ve taken online courses, taught yourself Portuguese, taken up studio art, or anything in between, this prompt should allow you to talk about your “intellectual life” in the broadest terms.

This Harvard essay asks you to think about how your intellectual engagements inform your daily life. How do you spend your free time? How might these additional activities supplement your application narrative?

Since you only have 150 words, you’ll want to be concise. Don’t just write a list of things that you like to do and leave it at that. Instead, you’ll want to add a few descriptive words to each intellectual activity. Be specific about what you’ve accomplished, providing details about what you did, when and where you did it, why you chose to do it, and what it meant to you. After you’ve described your list, look at it critically to see if it reflects your sense of identity and relationship with the world around you.

Remember, you’re also being asked to discuss activities not detailed elsewhere in your application. It’s helpful to write a list of the topics, activities, and projects that you plan to cover in other Harvard essays to make sure that there’s no overlap between those essay prompts and this Harvard application essay.

Another keyword to pay attention to is “detailed.” While you may have mentioned an activity or interest in passing elsewhere in your application, you can still expound on that particular intellectual pursuit here.

In the shorter Harvard supplemental essays, it’s important not to get lost in the descriptive language of your activity. Don’t spend so much time describing the classroom where you took Portuguese language classes that you don’t give yourself the space necessary to talk about what the activity meant to you. Beautiful language is just the icing on the cake in Harvard essays.

Harvard Essay Draft Key Questions:

• Does your draft clearly communicate what you accomplished?
• Is it clear that the activity you describe is intellectual in nature?
• Does your supplement provide information not present in the rest of your application?
• Do you articulate why your chosen activity matters to you and how it has influenced your broader identity?

Harvard Supplemental Essays – Question 2 (Required):

Please briefly elaborate on one of your extracurricular activities or work experiences.   (150 words max.)

Harvard supplemental essays should provide insight into your identity in a way that is not represented in the rest of your application. In this essay prompt, as you choose which activity to discuss, consider the story that your application tells. Which extracurricular experience contributes most effectively to this story?

Use your 150-word limit on this Harvard application essay wisely. Once you’ve chosen an activity, start with the specifics. What did you do? Why did you do it? How did this experience contribute to your sense of yourself and the world around you? What are the connections between this activity and your overall application narrative? While your response may not answer all these questions, it’s important to keep them in mind to ensure that your supplement accurately and effectively represents your interests and accomplishments.

As you write, be careful to talk about yourself as much as about the work you’ve done. This isn’t your resume—instead, it’s your time to discuss who you are in the context of your activities and interests.

• Does your response add nuance, meaning, or additional interest to the other components of your application?
• Do you reference concrete details about what you accomplished and why it mattered?
• Does your response teach the reader something new about you?

Harvard Supplemental Essays – Question 3 (optional):

Harvard supplemental essays are numerous, but their goal is to give you ample opportunities to show Admissions Officers what makes you special.  The final Harvard essay is long-form. You’ll be able to choose one of the following topics:

Unusual circumstances in your life

Travel, living, or working experiences in your own or other communities

What you would want your future college roommate to know about you

An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you

How you hope to use your college education

A list of books you have read during the past twelve months

The Harvard College Honor code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.

The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates. (2000 words max.)

Having trouble deciding which of these Harvard essays to write? Start with a  writing exercise . Pick 3-4 of the Harvard essay prompts that you most connect with and set a timer. Then, write about each topic for no more than 10 minutes. Were there any topics that you couldn’t stop writing about? Make that your essay topic.

When structuring your Harvard application essay, make sure that it’s clear to your reader which prompt you’ve chosen early on. Maybe you’re a voracious reader who finishes over 100 books each year. You might choose to submit a list of books you’ve read in the last 12 months, allowing your self-directed intellectual engagements to speak for themselves. Remember to weave the books together into a larger reflection of how you see the world, and/or how the books you’ve read have changed your worldview. Or maybe you’re interested in taking a gap year to explore the globe — you might choose to answer that prompt and tell Harvard what travel means to your identity as a student and world citizen. Whatever you choose, it should help you stand out and add nuance to your application narrative.

• Does your response reveal what makes you unique?
• Will your response make the reader want to learn more about you?
• Does your response supplement and/or complicate the other aspects of your application?

How much does Harvard care about essays?

Short answer: a lot. Last year,  over 50,000 students applied to Harvard . Most applicants have impressive GPAs, test scores, and extracurricular profiles. Admissions officers look to the Harvard essay prompts to help them identify students who “…will be the best educators of one another and their professors — individuals who will inspire those around them during College years and beyond.” In other words, your Harvard application essays should tell a story of your growth as a person up until this point. Each essay should play a part in showing that you are curious about the world, a reflective person of character, and an individual who brings something unique to each community they inhabit. For a deep dive into what this looks like, visit Harvard’s  “What We Look For” page .

Additional tips for writing your Harvard Supplemental Essays

• Start early: Harvard has a  few admission options . Your application may be due in  November  or  January . Begin gathering application materials early—at least 5 or 6 months in advance. You should write your first Harvard essay drafts the summer before you apply.
• Essay checklist: create an essay checklist for each Harvard essay prompt. Check your initial draft against the checklist: are you answering every part of the prompt? Are your answers unique, but authentic to who you are? Do your prompts tell a story?
• Edits: It’s always good to have a second (and sometimes a third) set of eyes on your Harvard essays. An outside reader can scan for grammatical errors as well as clarity and tone. Remember: a good editor is going to push you towards YOUR best writing, not towards their own.

To see examples of essays written by our advisors who were admitted to Harvard,  check out this article .

Harvard Supplemental Essays: Final Thoughts

Completing the Harvard supplemental essays can seem daunting, but don’t let them discourage you from applying. Instead, view these Harvard essays as an opportunity to introduce yourself to the admissions team. Maybe you’re applying with a  lower than average SAT score . A well-written set of Harvard essay prompts can work in your favor. Use this Harvard supplemental essays 2021 guide to help you approach each Harvard application essay with a solid strategy and a clear timeline. Good luck!

This 2021-2022 essay guide for Harvard University was written by Abbie Sage, Harvard ‘21. For more CollegeAdvisor.com resources on Harvard,  click here . Want help crafting your Harvard supplemental essays?  Create your free account  or  schedule a no-cost advising consultation  by calling (844) 505-4682.

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Prompt's How-to Guide for Harvard's Essay Supplements

The harvard supplemental essay prompts, and how to write essays that will get you into harvard (2020-2021)..

In addition to requiring you to write a personal essay, Harvard asks for a few supplements. The full prompts are below; this list is the nutshell version:

• Required — Extracurriculars (50-150 words)
• Optional — Intellectual activities (150 words)
• Optional — Additional essay (no word limit)
• Required for international students — Future plans (0-50 words)

These supplemental questions are tough because they come after you’ve bared your soul in your personal essay. How do you follow up that showstopper?

Not to worry. We at Prompt have an in-depth guide for going above and beyond on every Harvard essay .

Finally, don’t forget that the best advice anyone can give you is simply to get feedback. Feedback is always a good idea for writing. But never more so than on this writing. And if you like the idea of personalized essay guidance from people who’ve done this thousands of times, try us at Prompt. Get started here .

Harvard College Supplemental Essays for 2020-21

Supplement #1 - Extracurriculars: Please briefly elaborate on one of your extracurricular activities or work experiences.

• 50-150 words.

Supplement #2 - Intellectual activities: Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere..

• 150-word max.

Supplement #3 - Additional essay: You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics:

• Unusual circumstances in your life
• Travel, living, or working experiences in your own or other communities
• What you would want your future college roommate to know about you
• An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you
• How you hope to use your college education
• A list of books you have read during the past twelve months
• The Harvard College Honor code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.
• The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?
• Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?
• Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.
• No word limit.

Supplement #4 - International students: What specific plan do you have, if any, for using the education you hope to receive?

• 0-50 words.
• Our tip: This is super short. It’s not about deep writing or thinking. There are two options here: either (1) you do have a specific plan for what you’ll do with your Harvard degree, in which case, lay out here briefly; or (2) you don’t . Maybe your ideas are pretty vague. That’s fine! Admit that your plans aren’t concrete, while giving a sense of the types of careers you think will excite you.

• Phone: (617) 993-4823

• October 15, 2021

How to Write the Harvard Supplemental Essays (2021-2022)

Welcome to the harvard supplemental essay prompts for the 2021-2022 college application cycle here’s everything you need to know to write the best supplemental essays possible..

Harvard College, founded in 1636, is one of the most difficult institutions to gain acceptance to in the country — the acceptance rate was just 3.43% last year because of a 30% surge in the number of applications. That’s why it’s incredibly important to pay attention to all aspects of your Harvard application to maximize your chances, including the supplemental essays.

And you better buckle up — there are a ton of questions. The good news is you don’t have to write about them all: question three gives you a zillion prompts to choose from. Question three is also optional. In fact, Harvard only has one obligatory prompt, which is very straightforward. But before you breathe a sigh of relief, you should know that when Harvard calls their prompts “optional,” this is a trap. Think about it: why are they asking these questions if they don’t really care whether or not you respond? Harvard is one of those schools where no one is a shoo-in (unless you’re Malia Obama or something). Take every opportunity you can to make an impression. In other words, you’re going to want to take Harvard up on the chance to write “optional” essays.

Please briefly elaborate on one of your extracurricular activities or work experiences. (150 words)

Get straight to the point with this one, since you need to be brief. Pick your most meaningful activity — the one you’ve dedicated serious time and energy to, and the one that’s allowed you to demonstrate significant leadership. Go beyond the simple facts of your accomplishments and the basics that are already there on your activities list. Tell us why this endeavor was important to you and why it was personal. Remember that the idea here isn’t to exaggerate or brag.

Also, avoid false modesty i.e. “I have helped dozens of people, but in the end, they did more for me than I did for them.” If you achieved something, talk about it, maybe with a focus on what it taught you about working with others or about yourself. Be straightforward and matter-of-fact while still offering a unique insight into your activity of choice.

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

This prompt is new on the application and allows students who have pursued academic endeavors outside of school to really shine, such as the examples they offered. It’s important that you don’t just take the opportunity to list more extracurricular activities in general. Instead, if you can, choose things you may have pursued outside of school — maybe you studied abroad in the summer or taught yourself how to code. Since the essay is short and they ask you to simply list these activities, you don’t have to craft an entire narrative around one activity. Include any opportunities

The fact that Harvard (and other incredibly selective schools like Stanford and Princeton) includes this question to give you a hint as to what they’re looking for in applicants: intellectual curiosity and the ability to take initiative.

Additional essay. You may wish to include an additional essay if you feel the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics. (Optional)

Before I go through all the topics that Harvard proposes, I’ll tell you what we tell all our students when it comes to choosing a topic for the Common Application essay. The last choice on the Common App is always “any topic of your choice.” Harvard is doing the same thing here: “You may write on a topic of your choice.” Choosing to write about anything you want is just fine — this isn’t a trick option they’re giving you. Think of the choices here as a number of possible topics among infinite others. You should not let yourself feel constrained by these questions.

You can write about anything you like. In fact, in most cases, this is what I’d recommend. Still, maybe one of these prompts is perfectly suited for your life story (that you didn’t already tell in your main Common App essay).

On that note, think of it as a second Common App essay and, as with the Common App, I would recommend aiming for no more than 650 words. Tell a compelling story with a beginning, middle, and end. Tell us something about you we don’t already know.

Unusual circumstances in your life

The most obvious candidates to choose this response are students who have lived in six different cities in the past six years, students who worked every day after school and during the weekends on the family farm, students who had enormous family responsibilities, such as taking care of a sibling or parent, and so on. Not only do stories like these show something unique about who you are, they also provide perspective on your activities list, which, if you’re one of these students, may not be that long. As always, the idea is not to come across as a victim of your circumstances. Tell a story, rather than “explaining” your unusual circumstances: if, for example, you struggled with a serious illness during your sophomore year, tell a specific story about a moment during that time. Show us (rather than tell us) what that was like through an anecdote.

Travel, living, or working experiences in your own or other communities

First off, be careful when talking about travel. While you may have extraordinary stories from the month you spent with your family in Monaco last summer, these kinds of tales will simply make you look like a rich kid — someone admissions officers might have a hard time relating to your experiences. Similarly, it’s best to avoid stories from expensive summer study abroad programs.

You probably also want to avoid talking about service trips. Admissions officers read too many of these kinds of essays, and everyone does community service in high school. Many students are, in fact, required to do a certain number of hours. On a similar note, please don’t write about how twice a week you leave your private school in Manhattan to go and help “the poor and underserved students” at a public high school in the Bronx. You need to be careful about the language you use. Once again, these stories highlight your own privilege, and very few high school students who grew up comfortably have the perspective and maturity to talk about the experiences of others with any real perspective or self-awareness, especially across social class gaps. No offense meant—there are, of course, exceptions to this rule.

On the other hand, if you and your family recently moved from, say, Montana to Chicago, or from Paris to Cleveland, that could be an interesting story.

What you would want your future college roommate to know about you

I’m a big fan of prompts like these since they allow students to show lots of creativity and personality. A serious warning, however: topics like this one are very difficult to pull off. You need exceptional self-awareness and writing abilities to execute this one. Do not use this as a chance to brag, e.g. “I would want my future roommate to know that I logged over 400 community service hours last year.” Would you want to room with that person? Beyond this, you can talk about any of your quirks and eccentricities, provided that you do so in a truly brilliant way (no pressure).

An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science, or other modes of inquiry) that has meant the most to you

You might consider tackling this one if you left the question about “Additional Intellectual Experiences” blank or if you have something you’d like to elaborate on. Maybe you did something really impressive and meaningful that didn’t exactly qualify as an independent project, or that is listed on your transcript. At some high schools, for instance, seniors are required to undertake a senior project. These may be “done as school work,” and so don’t qualify for the “Additional Intellectual Experiences” prompt. But if you’ve done a project like this, and went way beyond the minimum requirements, it might be worth discussing here. Bottom line: go ahead and nerd out.

How you hope to use your college education

I don’t have much to say about this prompt, except that if you choose to answer it, you risk sounding a bit pompous i.e. “With my Harvard Diploma in hand, I will set out to change the world.”

You will be talking about things you haven’t actually done, and anyone can make him- or herself sound great when describing an imaginary future that includes a Harvard degree. It’s always better to discuss what you have done than what you hope to do.

On the other hand, if you will be a first-generation college student and want to use your education to open doors for others, that is a noble answer to this prompt, and likely a compelling one for Harvard admissions officers. Consider your circumstances and where your story fits best.

A list of books you have read during the past twelve months

I’m convinced this question is a trap. They tell you they want an additional essay, and then one of the prompts asks you for a list?

If you’re reading this 12 minutes before your Harvard application is due, and this is the only prompt you have time to respond to, you better hope you have a very long list of very unusual books, some of which you read in the original Sanskrit (half-joking). Don’t bother listing any required reading.

The Harvard College honor Code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.

Well, for starters, you probably don’t want to write about someone else’s ethical dilemma, especially if you were the one who came to the rescue and provided guidance, setting your poor, confused friend back on the righteous path. You’ll just look sanctimonious. And if you think this goes without saying, you’d be surprised.

If you choose to write about your own experience, you run into a similar problem: do you discuss a time when you made the hard choice to do what was right and risk looking holier than thou? Or do you write about a time when you failed to do what was right and look like a jerk? The second option is probably preferable, frankly, but even talking about a failure usually leads folks to conclude on some predictable moral platitude about what they learned.

But be very careful when selecting the mistake you want to share with Harvard. I wouldn’t recommend this prompt to most students, but there are always exceptions to the rule.

The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?

See my comments on “How do you hope to use your college education.” It’s very difficult to talk about what you hope to do in the future in a convincing way. Most people would promise to do just about anything in exchange for an acceptance letter from Harvard. Better to focus on what you have done.

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decide in the future to choose either option, what would you like to do?

Don’t choose this one unless you’ve already thought about it. If this is something you have given serious thought to, as always, you want to focus on what you have done, not what you hope one day to do. I know I’m repeating myself, but anyone can write something like, “After my sophomore year at Harvard, I plan to take a year off and selflessly serve in the Peace Corps.” This is better suited for someone who already has plans in place.

Your response to this prompt will be most effective if you’ve already got something lined up for a gap year after high school. Maybe you’ve already been offered a job by a shipbuilder in Maine, and you plan to take it and work for a year before you start college. That’s very cool.

Whether or not you have something concrete in place, you’ll want to talk about your past experiences and how they inform your decision to take time off. Maybe you’re applying to work as a stage manager at a couple of local theaters so you can continue to pursue a passion you’ve been developing since you were ten. Great — that’s compelling. But avoid the “because-of-COVID” gap year conversation, unless it brings new details about you to light.

You may be wondering if taking a gap year is a bad thing to do in Harvard’s opinion. It definitely isn’t, unless you’re taking time off simply because you’re burned out, and are looking forward to another year living at home with someone cooking for you and doing your laundry. A gap year during which you plan to buy an RV with your friends and drive to Argentina also may not impress Harvard, but if it’s something that is fundamentally important to you and reveals an interest or curiosity you couldn’t mention elsewhere.

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

As always, the point of these essays is to stand out and differentiate yourself. So think about how your background differs from most students at Harvard, and how that background will contribute to Harvard’s community.

There’s an elephant in the room here that should be addressed. Since 2014, Harvard has been embroiled in an affirmative action lawsuit , which has revealed biases against Asian-American applicants on the part of Harvard University in the admissions process. At the end of the linked article, the question of writing about being of East Asian descent on college applications is even addressed explicitly. Harvard is continually increasing the number of Asian American students, with 25.9% of the class of 2025 being Asian American , and is clearly doing its best to show that it is not judging any group unfairly in the admissions process, especially as the appeals process for the lawsuit is underway.

Nevertheless, if you are Asian American and planning on applying to Harvard, this question may not be the best for you. Even if Harvard has changed its ways, and has made the admissions process fairer for Asian Americans, over a quarter of the accepted class last year was made up of Asian Americans. All other ethnic groups (except Caucasians), and also first-generation college students, are far less represented. Especially in a holistic admissions process where the emphasis on standardized testing is declining, more factors that are often out of a student’s control are coming into play. Approach this delicately.

In any event, remember that for your “optional” essay for Harvard, you can always choose to write about whatever you like. In most cases, this is the best approach.

If you’re unsure of what to write about, or simply want to be sure your essays are the best they can be, please don’t hesitate to reach out .

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Sat / act prep online guides and tips, how to write the perfect harvard essay: 3 expert tips.

College Info , College Essays

Aiming for the world-renowned Harvard University? As part of the application to this prestigious Ivy League school , you'll have the option to submit a supplemental essay. But what should you write about for your Harvard essay? What are the different Harvard essay prompts to choose from, and how should you answer one so you can give yourself your best shot at getting in?

In this guide, we give you advice for each Harvard essay prompt as well as tips on whether you should choose a particular prompt. But before we look at the prompts, let's go over what Harvard actually requires in terms of essays.

Feature Image: Gregor Smith /Flickr

What Essays Do You Need to Submit to Harvard?

Those applying for admission to Harvard must submit an application through either the Common Application , the Coalition Application , or the Universal College Application (UCA) . For your Harvard application, you'll need to write a personal essay in response to one of the prompts provided by the Common App, Coalition App, or UCA (depending on the system you're applying through).

This essay is required for all applicants and should typically be about 500-550 words long (and must be less than 650 words). To learn more about this essay, check out the current prompts for the Common App , Coalition App , and UCA on their official websites.

In addition to this required essay, you have the option of submitting another essay as part of the Harvard supplement. The Harvard supplement essay, as it's known, is completely optional—you may, but do not need to, write this essay and submit it with your application.

Also, this essay also has no word limit, though if you do write it, it's best to stick to a typical college essay length (i.e., somewhere around 500 words).

Harvard advises applicants to submit this supplemental essay "if [they] feel that the college application forms do not provide sufficient opportunity to convey important information about [themselves] or [their] accomplishments."

Options for essay topics are very open ended, and you have a total of 10 topics from which you can choose (11 if you include the fact that you may also "write on a topic of your choice").

Here are the 2022-2023 Harvard supplement essay prompts :

You may write on a topic of your choice, or you may choose from one of the following topics:

Unusual circumstances in your life

Travel, living, or working experiences in your own or other communities

What you would want your future college roommate to know about you

• An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you

How you hope to use your college education

A list of books you have read during the past twelve months

The Harvard College Honor code declares that we "hold honesty as the foundation of our community." As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.

The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

As you can see, some of these topics are more specific and focused, while others are more broad and open ended. When it comes down to it, though, should you write the Harvard supplement essay, or should you skip it altogether?

Should You Do the Harvard Supplement Essay?

You're already required to submit a personal essay for your Harvard application—so do you really need to submit an extra essay? In reality, opinions are mixed on whether you should write the Harvard supplement essay or not.

While some people are under the impression that this essay is basically mandatory and that your chances of getting into Harvard without it are slim. Others believe that submitting it (especially if you don't have anything particularly impressive or interesting to write about) is simply a waste of time.

So which is it? In general, if you have the opportunity to submit something that you think will only strengthen your college application, definitely do it. By doing this essay, you'll add more flavor to your application and showcase a different side of your personality.

Indeed, in his review of his successful Harvard application , PrepScholar co-founder and Harvard alum Allen Cheng strongly recommends writing this extra essay. He also notes that it's likely that most Harvard applicants do , in fact, submit the supplemental essay (as he himself did).

But it's worth stating again: this essay is not required for admission to Harvard. Whether you submit a Harvard supplement essay is entirely up to you—though I highly recommend doing it!

If you're really struggling to decide whether to do the extra Harvard essay or not, ask yourself the following questions:

• Do you consider yourself a strong writer? Are there people you trust who could edit and proofread your essay for you?
• Are you worried about other parts of your Harvard application that could negatively affect your chance of admission , such as below-average SAT/ACT scores, a low GPA, etc.?
• Do you feel that you didn't get to write about something you really wanted to for the required essay?
• Is there something you believe the admissions committee should know about you that you haven't gotten a chance to write about yet?
• Do you have enough time to dedicate to writing and polishing another essay?
• Do you think your overall Harvard application is too one-sided or too focused on one aspect of your personality and/or interests? Could your application benefit from more diversity and balance?

Hopefully, by answering these questions, you'll start to have a clearer idea as to whether you will write the Harvard supplement essay or not.

How to Write the Harvard Essay: Every Prompt Analyzed

In this section, we go through the 10 possible Harvard supplement essay prompts and offer you tips on how to write an effective, powerful essay, regardless of which prompt you choose.

Prompt 1: Unusual Circumstances

This essay prompt is all about highlighting an unusual situation or event in your life and what kind of impact it ultimately had on you. Harvard asks for this in case applicants want to discuss anything significant that has happened to them and has had a major influence on their academic accomplishments, future goals, perspectives, etc.

This is also an opportunity for applicants to discuss any major struggles they have had (that most students their age haven't had) and the way these experiences have personally affected their lives. 

Should You Choose This Prompt?

If you grew up with an uncommon lifestyle or had an uncommon experience that you believe had a strong effect on you, this is a good prompt to choose for your essay. For example, perhaps you grew up speaking four languages fluently, or you were the youngest of fourteen children.

This is also an ideal prompt to choose if you want to provide more background information for a weak point in your application. For instance, say you contracted a serious illness during your sophomore year, and your many absences caused your GPA to drop. You could then write about how you approached this problem head-on, and how working with a tutor every day after school to raise your GPA ultimately revealed to you an inner strength you never knew you had.

Tips for Answering This Prompt

• Choose an experience or situation that is actually uncommon. This doesn't mean that no one else in the world could have it, but try to focus on something that's unique and has had a big impact on your personal growth. As an example, although many teenagers were raised by a single parent, only you grew up with your parent, so concentrate on how this person as well as the overall situation helped to shape your personality and goals.
• If you're writing about something that was challenging for you, don't just conclude that the experience was difficult. What specifically have you learned or taken away from it? Why is it important for the Harvard admissions committee to know this? For instance, say you had to move six times in just two years. You could write that although it was difficult adjusting to a new school each time you moved, you eventually started to enjoy meeting people and getting to explore new places. As a result of these experiences, you now have a lot more confidence when it comes to adapting to unfamiliar situations.

Prompt 2: Travel, Living, or Work Experiences

This prompt is asking you to discuss experiences you've had that involved traveling, living, and/or working in a specific community (either your own or another) and what kind of effect that experience has had on you.

Here are examples of experiences you could talk about for this essay:

• Living or traveling abroad
• Moving to a new place or living in multiple places
• Working a part-time job
• Working a temporary job or internship somewhere outside your own community

If you've had an experience that fits or mostly fits one of the examples above and it's had a big impact on how you see and define yourself as a person, this is a solid prompt for you.

On the other hand, do not choose this prompt if you've never had a significant experience while traveling or working/living somewhere.

• Choose a truly significant experience to talk about. Although your experience doesn't need to be life-changing, it should have had a noteworthy impact on you and who you've become. If, for example, you traveled to Mexico with your family but didn't really enjoy or learn much from the trip, it's better to avoid writing about this experience (and might be better to choose a different prompt altogether!).
• Make sure to talk about how this travel/living/work experience has affected you. For example, say you spent a couple of summers in high school visiting relatives in South Africa. You could write about how these trips helped you develop a stronger sense of independence and self-sufficiency—traits which have made you more assertive, especially when it comes to leading group projects and giving speeches.
• Don't be afraid to get creative with this essay. For instance, if you lived in a country where you at first didn't understand the local language, you could open your Harvard essay with an anecdote, such as a conversation you overheard or a funny miscommunication.

Prompt 3: Your Future College Roommate

Unlike some of the other more traditional Harvard essay prompts on this list, this prompt is a little more casual and really lends itself to a creative approach.

For this prompt, you're writing an essay that's more of a letter to your future college roommate (remember, however, that it's actually being read by the Harvard admissions committee!). You'll introduce who you are by going over the key traits and characteristics that make you you —in other words, personality traits, eccentricities, flaws, or strengths that you believe are critical for someone (i.e., Harvard) to know about you.

This Harvard essay prompt is all about creativity and describing yourself—not a specific event or circumstance—so it's well suited for those who are skilled at clearly and creatively expressing themselves through writing.

• Focus on your unique attributes. Since you're describing yourself in this essay, you'll need to concentrate on introducing the most unique and interesting aspects about yourself (that you also think a roommate would want or need to know). What's your daily routine? Do you have any funny or strange habits or quirks? How did you develop these characteristics?
• Be true to your voice and don't pretend to be someone you're not. Don't say that you're always telling jokes if you're normally a very serious person. Describe yourself honestly, but don't feel as though you must tell every little detail about yourself, either.
• Strike a balance: don't focus only on the positives or negatives. You want to come across as a strong applicant, but you also want to be realistic and authentic (you're human, after all!). Therefore, try to find balance by writing about not only your strengths and positive attributes but also your quirks and flaws. For instance, you could mention how you always used to run late when meeting up with friends, but how you've recently started working on getting better at this by setting an alarm on your iPhone.

Prompt 4: An Intellectual Experience

An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you.

With this prompt, Harvard wants you to focus on an intellectual or learning experience that's had a big impact on you in terms of your personal growth, your academic/intellectual interests and passions, the field of study you want to pursue, etc.

This intellectual experience could be anything that's intellectually stimulating, such as an essay or book you read, a poem you analyzed, or a research project you conducted.

Note that this experience does not need to be limited to something you did for school —if you've done anything in your spare time or for an extracurricular activity that you think fits this prompt, feel free to write about that.

Should You Choose This Topic?

This is a good prompt to choose if a certain intellectual experience motivated you or triggered an interest in something you really want to study at Harvard.

For example, you could write about how you found an old copy of Charles Darwin's On the Origin of Species at a garage sale, and how reading this prompted you to develop an interest in biology, which you now intend to major in and eventually make a career out of.

This is also an ideal prompt to pick if you want to highlight a particular interest or passion you have that differs from the academic field you want to study in college.

For instance, perhaps you're applying for admission as a computer science major, but you're also a huge fan of poetry and often take part in local poetry readings. Writing about a poem you recently read and analyzed could illuminate to the admissions committees a different, less prominent side of your personality and intellectual interests, ultimately showing that you're open minded and invested in gaining both new skills and experiences.

• Choose an experience that had a significant impact on you. Don't talk about how reading Romeo and Juliet in eighth grade made you realize how much you enjoyed writing plays if you were already writing plays way before then! If you can't think of any memorable intellectual experience to write about, then it's best to opt for a different prompt.
• Be specific about the intellectual experience you had and clearly relate it back to your strengths and interests. In other words, what kind of impact did this experience have on you? Your academic goals? Your future plans? For example, instead of writing about how a scientific paper on climate change made you think more deeply about the environment, you could talk about how this paper prompted you to form a recycling program at your school, take a class on marine biology, and so forth.

Prompt 5: Your Future Goals

This Harvard essay prompt is pretty self-explanatory: it wants you to discuss how you intend to use your education at Harvard after you graduate —so in a future job or career, in grad school, in a particular research field, etc.

Basically, how will your college education help you achieve your future goals (whatever those may be)?

If you have a pretty clear vision for your future goals during and after college, this is a perfect prompt to choose for your Harvard essay.

If, on the other hand, you're still undecided about the field(s) you want to study or how you intend to use your major, you might want to choose a different prompt that's less focused on your future and more concentrated on how past events and experiences have shaped you as a person.

• Be careful when talking about your future goals. You don't want to come off too idealistic, but you also don't want to sound too broad or you'll come across unfocused and ambivalent. Try to strike a balance in how you discuss your future dreams so that they're both attainable and specific.
• Clearly connect your goals back to your current self and what you've accomplished up until this point. You want to make it clear that your goals are actually attainable, specifically with a Harvard education. If you say you hope to start your own interior design business after graduation but are planning to major in biology, you're only going to confuse the admissions committee!
• Emphasize any ways Harvard specifically will help you attain your academic goals. For example, is there a club you hope to join that could connect you with other students? Or is there a particular professor you want to work with? Don't just throw in names of clubs and people but specifically explain how these resources will help you reach your goals. In short, show Harvard that what they can offer you is exactly what you need to succeed.

Prompt 6: List of Books

Of all Harvard essay prompts, this one is by far the most unique.

Here, you're asked to simply list the books you've read in the past year. This essay is more than just a list, though—it's a brief overview of where your intellectual interests lie. These books may include works of fiction or nonfiction, essays, collections of poetry, etc.

Have you read a lot of diverse and interesting books in the past year? Are you an avid reader who loves dissecting books and essays? Do you enjoy a creative approach to college essays? If you answered yes to these questions, then this prompt is a perfect fit for you.

Even if you haven't read a ton of books this past year, if you were especially intrigued by some or all of what you did read, you could certainly use this prompt for your essay.

• Instead of just listing the titles of books you've read, you might want to include a short sentence or two commenting on your reaction to the book, your analysis of it, why you enjoyed or didn't enjoy it, etc., after each title. Be sure to vary up your comments so that you're highlighting different aspects of your personality. Also, don't just regurgitate analyses you've read online or that your teacher has said—try to come up with your own thoughts and interpretations.
• Don't feel the need to stick to only the most "impressive" books you read. The Harvard admissions committee wants to see your personality, not that of a pretentious applicant who claims to have only read Jane Austen and Ernest Hemingway. Be honest: if you read Twilight in a day, why not make a short joke about how addictive it was?
• Go beyond a chronological list of books. It'll be far more interesting if you list the books you read in a more unique way. For example, you could organize titles by theme or in the order of how much you enjoyed them.

Prompt 7: Honesty

As you can see with this quotation, Harvard strongly values honesty and integrity. Therefore, if you go with this prompt, you're essentially telling Harvard that you, too, embody a powerful sense of morality and honesty.

• Was there a specific time in your life when you had to make a difficult choice to be honest about something with someone?
• Could this incident be considered morally ambiguous? In other words, was the "right thing to do" somewhat of a gray area?
• If you didn't make the "right" choice at the time, how did you come to terms with or learn from this decision? What were the consequences, and what did this experience teach you about your own morals and how you value honesty?
• Be wary of the topic you choose to write about. Don't discuss a situation in which you did something obviously unethical or, worse, illegal. These types of situations are very black and white and therefore don't pose much of a moral dilemma. Additionally, talking about such an experience might make you seem dishonest and immoral, which you absolutely do not want Harvard to think about you!
• Try to find a topic that isn't black and white. Choosing "gray" incidents will help emphasize why the choice was so difficult for you and also why it's affected you in this way. For example, say your friend calls you crying right before you have to leave to take the SAT. Do you skip the test to comfort your friend, or do you hang up and leave? This kind of situation does not have an evident "right" answer, making it an ideal one to use for this essay.
• You could also discuss a time when you did not make the "right" choice—and what you learned from that mistake. As long as you look closely at why you made the "wrong" choice and what this incident taught you about integrity, your essay will be interesting and relevant.

Prompt 8: Citizens and Citizen-Leaders

This prompt might sound a little vague, but all it wants to know is how you'll have a positive impact on both your classmates and on other people after graduation. Put simply, what kind of leader/citizen will you be at Harvard? After you graduate from college and enter the real world?

This prompt is similar to Prompt 5 in that it wants to know what kind of person you'll become after you leave college and how you'll positively influence society.

If you're a natural-born leader and have had at least a few significant experiences with leading or facilitating things such as club activities, field trips, volunteer efforts, and so on, then this Harvard essay prompt would be a great fit for you.

• Focus on a time when you led others and it resulted in a positive outcome. For instance, you could write about your position as team captain on your school's soccer team and how you would gather your teammates before each game to offer words of encouragement and advice on how to improve. You could then describe how your team began to perform better in games due to clearer communication and a stronger sense of sportsmanship. Make sure to answer the critical question: how did you lead and what ultimately made your leadership style successful?
• Discuss what kind of role your leadership skills will have at both Harvard and after you graduate. The prompt is asking about your classmates, so you must specifically address how your leadership skills will contribute to the lives of your peers. How will your past experiences with leading help you approach group projects, for example? Or clubs you join?
• Make sure to mention how you'll be a good citizen, too. By "citizen," Harvard essentially means a productive member of both the school and society in general. Basically, how have you contributed to the betterment of society? This is a good place to talk about experiences in which you played a crucial supporting role; for instance, maybe you helped out with a local volunteer initiative to feed the homeless, or maybe you joined a community project to build a new park in your town.

Prompt 9: Taking Time Off

Here, you're being asked what you plan to do with your time if you decide to defer your admission to Harvard or take time off during college. For example, will you travel the world? Work a full-time job? Do an internship? Take care of a sick relative?

Obviously, Harvard doesn't want to read that all you're going to do is relax and play video games all day, so make sure to think carefully about what your actual plans are and, more importantly, how these plans will benefit you as a person and as a student.

Only choose this Harvard essay prompt if you're pretty certain you'll be taking time off from college at some point (either before or during) and you have a relatively concrete idea of what you want to do during that time.

• Be specific and honest about your plans. While many students like to take time off to travel the world, you don't just want to write, "I plan to backpack Europe and learn about cultures." Think critically about your desires: why do you want to do this and how will this experience help you grow as a person? Don't just reiterate what you think Harvard wants to hear—be transparent about why you feel you need this time off from school to accomplish this goal.
• Be clear about why you must do this at this particular time. In other words, why do you think this (i.e., before or during college) is the right time to do whatever it is you plan to do? Is it something you can (or must) do at this exact time, such as a one-time internship that won't be offered again?

Prompt 10: Diversity

This final Harvard essay prompt is all about what you can bring to campus that will positively contribute to student diversity. Though we tend to think of race/ethnicity when using the word "diversity," you can actually interpret this word in a number of ways.

As a large and prestigious institution, Harvard strongly values students who have different and unique backgrounds and experiences, so it's important for them to admit students who embody these values as well.

This prompt is essentially a version of the diversity essay , which we talk about in more detail in our guide.

The main question to ask yourself before choosing this prompt is this: do you have a unique background or interest you can write about?

Here are some key types of diversity you can discuss (note that this is not an exhaustive list!):

• Your ethnicity or race
• A unique interest, passion, hobby, or skill you have
• Your family or socioeconomic background
• Your religion
• Your cultural group
• Your sex or gender/gender identity
• Your opinions or values
• Your sexual orientation

If any of these topics stand out to you and you can easily come up with a specific characteristic or experience to discuss for your essay, then this is a solid prompt to consider answering.

• Choose a personal characteristic that's had a large impact on your identity. Don't talk about your family's religion if it's had little or no impact on how you see and define yourself. Instead, concentrate on the most significant experiences or skills in your life. If you play the theremin every day and have a passion for music because of it, this would be a great skill to write about in your essay.
• Be clear about how your unique characteristic has affected your life and growth. You don't just want to introduce the experience/skill and leave it at that. How has it molded you into the person you are today? How has it influenced your ambitions and goals?
• Be sure to tie this characteristic back to the diversity at Harvard. Basically, how will your experience/skill/trait positively influence the Harvard student body? For example, if you come from a specific cultural group, how do you believe this will positively impact other students?

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A Real Harvard Essay Example

Our resident full SAT / ACT scorer and co-founder of PrepScholar, Allen Cheng , applied to, got into, and attended Harvard—and he's posted his own Harvard supplement essay for you to look at. You can read all about Allen's essay in his analysis of his successful Harvard application .

Allen describes his essay as "probably neutral to [his Harvard] application, not a strong net positive or net negative," so it's important to note that this Harvard essay example is not representative of exactly what you should do in your own Harvard supplement essay. Rather, we're showing it to you to give you a taste of how you could approach the Harvard essay and to demonstrate the kinds of simple mistakes you should avoid.

Writing a Memorable Harvard Essay: 3 Tips

To wrap up, here are three tips to keep in mind as you write your Harvard supplement essay.

#1: Use an Authentic Voice

Having a clear, unique, and authentic voice is the key to making yourself stand apart from other applicants in your Harvard application—and to ensuring you're leaving a long-lasting impression on the admissions committee.

Therefore, write your essay in the way that comes most naturally to you, and talk about the things that actually matter to you. For example, if you love puns, throwing one or two puns into your essay will emphasize your goofier, non-academic side.

Using your voice here is important because it humanizes your application. The essay is the only chance you get to show the admissions committee who you are and what you actually sound like, so don't pretend to be someone you're not!

The only thing to look out for is using too much slang or sounding too casual. In the end, this is still a college essay, so you don't want to come off sounding rude, disrespectful, or immature.

In addition, don't exaggerate any experiences or emotions. The Harvard admissions committee is pretty good at their job—they read thousands of applications each year!—so they'll definitely be able to tell if you're making a bigger deal out of something than you should be. Skip the hyperbole and stick to what you know.

Ultimately, your goal should be to strike a balance so that you're being true to yourself while also showcasing your intelligence and talents.

#2: Get Creative

Harvard is one of the most difficult schools to get into (it only has about a 4% acceptance rate! ), so you'll need to make sure your essay is really, really attention-grabbing. In short, get creative with it!

As you write your personal essay, recall the classic saying: show, don't tell. This means that you should rely more on description and imagery than on explanation.

For example, instead of writing, "I became more confident after participating in the debate club," you might write, "The next time I went onstage for a debate, my shoulders didn't shake as much; my lips didn't quiver; and my heart only beat 100 times instead of 120 times per minute."

Remember that your essay is a story about yourself, so make sure it's interesting to read and will ultimately be memorable to your readers.

#3: Edit and Proofread a Lot

My final tip is to polish your essay by editing and proofreading it a lot. This means you should look it over not once, not twice, but several times.

Here's the trick to editing it: once you've got a rough draft of your essay finished, put it away for a few days or a week or two. Don't look at it all during this time —you want to give yourself some distance so that you can look at your essay later with a fresh perspective.

After you've waited, read over your essay again, noting any mistakes in spelling, grammar, and/or punctuation. Take care to also note any awkward wording, unclear areas, or irrelevant ideas. Ask yourself: is there anything you should add? Delete? Expand?

Once you've done this step several times and have a (nearly) final draft ready to turn in, give your essay to someone you can trust, such as a teacher, parent, or mentor. Have them look it over and offer feedback on tone, voice, theme, style, etc. In addition, make sure that they check for any glaring grammatical or technical errors.

Once all of this is done, you'll have a well-written, polished Harvard essay ready to go— one that'll hopefully get you accepted!

What's Next?

If you've got questions about other parts of the Harvard application, check out our top guide to learn what you'll need to submit to get into the prestigious Ivy League school .

How tough is it to get into Harvard? To other selective universities ? For answers, read our expert guide on how to get into Harvard and the Ivy League , written by an actual Harvard alum!

What's the average SAT score of admitted Harvard applicants? The average ACT score? The average GPA? Learn all this and more by visiting our Harvard admissions requirements page .

Want to write the perfect college application essay? Get professional help from PrepScholar.

Your dedicated PrepScholar Admissions counselor will craft your perfect college essay, from the ground up. We'll learn your background and interests, brainstorm essay topics, and walk you through the essay drafting process, step-by-step. At the end, you'll have a unique essay that you'll proudly submit to your top choice colleges.

Don't leave your college application to chance. Find out more about PrepScholar Admissions now :

Hannah received her MA in Japanese Studies from the University of Michigan and holds a bachelor's degree from the University of Southern California. From 2013 to 2015, she taught English in Japan via the JET Program. She is passionate about education, writing, and travel.

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How to Write the Harvard Supplemental Essays for 2023-2024

Harvard College needs no introduction—its name is synonymous with prestige in higher education. This alone can account for the extremely low acceptance rate, which was just 5.2% (out of 39,000 applicants) for the Class of 2021. But there is a way that applicants can improve their chances of getting into Harvard, and that is to write a stellar personal essay.

What are the Harvard Supplemental Essays?

When applying to Harvard, you are given the opportunity to include supplemental essays to showcase anything you feel was not adequately conveyed through your Common Application Essay . While Harvard’s admissions website indicates that including this essay is “optional,” almost all advisors will strongly encourage you to submit as much information about yourself as you can. Perhaps the fact that over 85% of the Harvard Class of 2019 wrote a supplemental essay might convince you just how important it can be.

Harvard Supplemental Essay Prompts for the 2023-2024 School Year

Each year, applicants find themselves struggling with exactly what they should put in their essays to impress the admissions committee. The Harvard supplemental essay prompts for 2023-2024 are no different. But because Harvard seeks students who are independent, creative, and self-motivated, this open-ended quality makes perfect sense. This essay is essentially a blank canvas on which you can paint some fascinating aspects about yourself in vivid color.

Here are the Prompts for the Harvard Supplemental Essays 2023-2024

Please briefly elaborate on one of your extracurricular activities or work experiences. (50-150 words)

Activity essays like this one allow you to say everything you couldn’t fit on your Common App activity list. Make sure to pick an activity that has meaning and one which you haven’t already written about. It’s usually a good strategy to pick something that you’ve been doing for a long time, where you can showcase key qualities like commitment, perseverance, and leadership. If you prefer to write about a job or hobby you just got started on, however, you can still write a compelling essay about why you started, what made you interested in it, and what you have learned in your journal thus far. You should contribute additional context to what the Harvard admissions officers know about you, and you only have a small space to do it in, so use it wisely.

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

This prompt is pretty easy to understand. Harvard is asking you to list any of your intellectual activities that you have not already included in your application materials. Did you try to build a computer game or app in the last few months? Maybe you interned somewhere that made you interested in a certain industry or line of work. Or perhaps you took an online Chinese course to get ready for an extended trip to China over the summer. Harvard wants to understand what you are getting up to, so let them know and don’t spare any important and exciting details!

You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics (No word limit; max file size is 2000 KB) .

• An unusual circumstance in your life
• Travel, living, or working experiences in your own or other communities
• What you would want your future college roommate to know about you?
• An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science, or other modes of inquiry) that has meant the most to you
• How you hope to use your college education
• A list of books you have read during the past twelve months
• The Harvard College Honor code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty. 
• The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission? 
• Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do? 
• Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development, or the intellectual interests you might bring to your Harvard classmates. 

As you can see, applicants have a LOT of choices in terms of the direction they take when writing their Harvard supplemental essay. Read on for tips on how to approach ANY of these prompts in a meaningful and productive way to get the most out of this important essay and impress the admissions officers.

How Long Should the Harvard Supplemental Essays Be?

Although Harvard gives no explicit word or character limit for the supplemental essay, most accepted students will write between 500 and 700 words (or about a page when written in Times New Roman 12-point font). This doesn’t provide you a lot of room to ruminate at length on your experiences or to write about multiple topics. Therefore, you need to focus on one aspect of yourself (or what the prompt is asking you to write about) and drive it home. But don’t worry about getting it right on your first draft—write as freely as you can and work on re-drafting and revising your essay once all of the important elements have come to the surface. The more time you spend on the essay, the more polished and powerful it will be. Visit Harvard’s admissions website for comprehensive guidelines on writing this essay.

Paint a Picture of Yourself as a Unique Student and Graduate Candidate

When looking over the prompts, consider which one will allow you to write about an aspect of yourself that you didn’t portray in other essays you have submitted. Do not choose the same event, experience, passion, ability, interest, or talent that you used for the Common Application. For instance, if in the Common App Essay you wrote about your love of reading and described some of the books you have read, do NOT choose the Harvard essay about “A List Of Books You Have Read During The Past Twelve Months.” Similarly, if you already wrote about your experience backpacking around Asia last year, choose a different Harvard prompt than “Traveling Or Living Experiences In Other Countries.” No matter how profound or life-changing your experience was, writing about the exact same topic or experience is redundant and will not add to the depth of character you need to convey.

Zooming out, not only should you choose a separate  topic  for your supplemental essay, you should consider choosing an entirely different  perspective  as well. If your Common App Essay is about a past experience, choose the Harvard essay that asks about your future plans. If the first essay is about your impressive abilities, focus the second on how you overcame a challenge or deficit. If in the Common App Essay you have discussed your love of organic chemistry, write in the Harvard essay about your weekly volunteering at the local homeless shelter. In other words, deepen the picture you present of yourself.  Show how you live (and flourish) in many dimensions!

When writing a Harvard essay, applicants must also  stand out from the crowd . Do not think of it as a chance to merely remind the admissions committee about what you have accomplished, to list more details about your stellar academic record, or to brag about some outstanding marker on your resume. You have to dig deeper and WOW them in order for you to stand out in their minds.

Present Yourself Sincerely to Harvard Admissions Officials

Remember to always SHOW your sincerity, your attitude, and your excellence in your admissions essays—do not merely TELL about it. You can achieve this by focusing on actions, using lots of verbs, and by including a great number of  details  and examples as you describe your experiences. If playing the piano profoundly affected your sense of what “work” means to you, do not merely write, “Practicing all the time made me realize how working hard pays off.” Show this correlation between effort and understanding of work via anecdotes and details.

Here is what  showing  looks like (versus telling ):

“Three hours of straight practice a day in our windowless basement, six days a week perched upon a hard wooden bench, aching fingers on the keys, nothing between myself and Chopin but willpower and concentration, the haunting sounds of the hammer on the strings my instant reward for uncountable days and years of effort—all of this flashed through my mind on Jun 19, 2019, as I took the stage for my first Tanglewood recital.”

A detailed anecdote full of action makes it much easier for a reader to accept your assertion that playing piano profoundly affected your life. Readers can trust the feelings and positions you explicitly state only once you have proved them with examples and details.

Show How You Fit Into Harvard’s Unique Culture and Mission

When approaching this essay, it is important to understand that Harvard places special importance on the development of passions and community involvement over pure academic excellence. They also are deeply committed to diversity of experiences and views, and this means that they value curiosity in their students: intellectual, philosophical, social, etc. These values are included in their mission statement, which is “to educate the citizens and citizen-leaders for our society” via “exposure to new ideas, new ways of understanding, and new ways of knowing,” which is designed to set students on a “journey of intellectual transformation.”

With these institutional objectives in mind, you should focus on how you can best illustrate your curiosity, and your potential for growth and greatness, in your essay. Do this by conveying your passion and showing how your passion drives your potential to contribute to worthwhile advances in society. One way to accomplish this in the essay is to choose a prompt that emphasizes your ambitions or even your plans to use your education. Consider responding to a prompt that explicitly mentions Harvard, or to one that asks “how you hope to use your college education” and become a “citizen-leader.” These provide a great opportunity to showcase those personal attributes that fit the mold of the desired Harvard student.

Explain Why You Deserve to Attend Harvard College

Another aspect to keep in mind is that Harvard is interested in enrolling people who are genuinely  good , in addition to being intelligent, talented, or ambitious. The final line of their mission statement reads: “From this we hope that students will begin to fashion their lives by gaining a sense of what they want to do with their gifts and talents, assessing their values and interests, and learning how they can best serve the world.” The last phrase indicates a person who demonstrates true concern about the world in which they live.

Thus showing strong regard for other people or animals or expressing a sense of duty and honor is a definite plus for the Harvard admissions committee. This is another perspective from which you might portray yourself in your essay—the hardworking, dutiful, kind, compassionate citizen-leader that they want and  deserve  to have, and the one that wants to be part of a like-minded community. But only focus on this aspect of yourself if you can do so authentically and honestly. The worst thing possible would be to lie or come off as disingenuous to the admissions committee. So just be yourself, your whole self, and nothing but yourself.

And before submitting your essay, be sure to get English editing and proofreading services from Wordvice–the best admissions editing service in the business. We offer supplemental essay editing services , as well as a host of revision services for admissions documents, including cover letter editing , personal statement editing , CV editing , and recommendation letter editing .

And try the new free AI Text Editor at Wordvice AI, which features a suite of revision tools including an AI Proofreading Tool and AI Paraphrasing Tool , among others. Best of luck writing this important admissions essay!

Harvard University 2023-24 Supplemental Essay Prompt Guide

Regular Decision Deadline: Jan 1

You Have: 

Harvard University 2023-24 Application Essay Question Explanations

The Requirements: Five essays of 200 words or fewer

Supplemental Essay Type(s): Diversity , Activity , Oddball

Harvard is asking 2023-24 applicants to pen five short essays in response to the following prompts:

Harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard* (200 words).

Admissions wants to know what has made you into the person you are today and how those experiences will affect the way you engage with and contribute to the Harvard community. So, tell a story about an experience that has shaped you and connect the lessons you learned to the ways in which you will contribute to diversity on campus next fall. Start by thinking about the kinds of experiences you’ve had in the communities you’ve been a part of thus far. Then, once you’ve identified the life experience(s) that have shaped you, think ahead to how those will impact your time at Harvard. Admissions wants to know what your area of influence will look like on campus—whether that be applying the leadership skills you developed in your community theater troupe to the drama productions at Farkas Hall, celebrating intersectional identities with other members of the queer Jewish community with BAGELS , or connecting and networking with your peers through Harvard Black Students Association . Whatever you write about, make sure your response to this prompt shows that you have put some serious thought into the things that have shaped you and how you will apply those lessons and experiences to your time at Harvard next fall. 

Briefly describe an intellectual experience that was important to you.* (200 words)

It’s no surprise that Harvard is hoping to invite students to campus who are excited about learning, so take this opportunity to geek out about an awesome learning experience you had recently. Maybe you find marine life to be absolutely fascinating, so you’ve been reading up on the most dangerous creatures in the deep dark sea (and their preferred prey, of course). Perhaps you had the opportunity to take a class or seminar with a thought leader you really admire or you went on a reading retreat that expanded your horizons. Whatever it may be, this is the perfect opportunity to show admissions your passion for pursuing knowledge and reflect on the impact it had on you.

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.* (200 words)

Next up is a fun twist on the classic activity essay, which asks you to expand on an extracurricular endeavor that has shaped who you are. Our advice is to focus on one or two activities that have made the biggest impact on you. Although we usually urge students to write about items that haven’t appeared elsewhere on their application, the activity essay is an exception since it specifically asks you to address an item on your resume. The trick here is to  pick something with meat! Maybe your trip to visit your extended family members in Thailand opened your eyes to how limited your world had been in your small Midwestern town. Perhaps four years of debate club have nurtured your communication skills and ability to speak up for yourself. Whatever activity you choose to write about, be sure to pick one that has been fundamental to your understanding of who you are.

How do you hope to use your Harvard education in the future?* (200 words)

Admissions already knows a bit about what makes you you; now they want to know why Harvard is the obvious next step in the trajectory of your life. Take some time to meditate on what you hope your life will look like after Harvard—we’re talking ten, twenty years in the future. Once you have an idea of what you hope for that person to be like or do on an average day, invite admissions into your vision and show them how a Harvard education is a pivotal step (or three) on the ladder of success to get there. Regardless of your vision, your response should cite programs, activities, and organizations that Harvard offers. Anyone can say they hope to become a renowned doctor or an attorney for the people, but not everyone is going to do their homework to show admissions that they’ve thought through exactly how they want to get there. Of course, admissions isn’t going to hold you to your blueprint, but they do want to see that you’ve given not only your decision to apply to Harvard some serious thought, but your life post-graduation as well.

Top 3 things your roommates might like to know about you.* (200 words)

With this prompt, admissions is hoping to see a different side of you, perhaps one that is less intellectual (unless that’s just who you are, in which case, rock on with your nerdy self) and a little more casual. Start by making a list. Write down everything that comes to mind. You can edit and revise later—no idea is too silly to jot down! Maybe you think your roommates should know that you just can’t not sing while in the shower (we’re talking Celine Dion, Adele, Whitney Houston) or that you make the meanest plate of rice and beans in your pressure cooker (and you love to share). Once you’ve narrowed your list down to three (3) things, see if you can weave together a narrative that gives admissions a little taste of what it would be like to hang out in the dorms with you. How do you connect with your peers? What most excites you about residential life? What are the quirks that make you you ? By the time admissions puts down your application, they should feel like your personality is jumping off the page.

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Tips for Answering the Harvard Supplemental Essay Prompts [2022 – 2023]

It comes as no surprise that Harvard consistently ranks among the top universities in the world. Its highly regarded reputation and academic chops attract the best and brightest. The alluring Harvard brand coupled with its extraordinary education cannot be ignored. 

It is important to keep in mind throughout the application process that your focus should be on finding the school that will allow you to explore and grow to your full potential while delivering what is most important to you. Identifying the best fit requires you to be thorough in your research and to consider a myriad of factors as you assess the best path to achieve your goals.

Harvard accepts the Common Application , the Universal College Application, and the Coalition Application (with no preference). All of these applications require an essay response.

Although Harvard does not require supplemental essays, you have the option of including an additional essay if you feel your application does not adequately represent you or your accomplishments. If you decide to include an additional essay, make sure to use it to tell the admissions committee something significant about yourself that is not addressed sufficiently in another portion of your application materials. The admissions committee wants a holistic picture of you as a potential student. They want to be able to identify your voice and personality in your writing. This is an opportunity to convey meaningful aspects of your character , discuss unique interests, demonstrate how you inspire those around you, and address how Harvard will help you to thrive. How will you take advantage of the opportunities offered at Harvard? How will you contribute to the Harvard educational experience?

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If Harvard is your first choice, you have the option to apply through one of its early decision programs (November 1st deadline). For details about these two programs and the exact rules governing both, please see the Harvard website .

As you consider a supplemental essay, remember that your content must be compelling . Think about Harvard’s approach to academic excellence and what that means to you. It recognizes the value of students who are not only academically exceptional but also meaningfully engaged in their world and open to new experiences. Additionally, Harvard’s collegiate atmosphere flourishes based on a dynamic synergy among and between students and faculty. It is looking for “students who will be the best educators of one another and their professors– individuals who will inspire those around them during their College years and beyond.” Harvard prides itself on its close-knit undergraduate community. This emphasis is apparent in the Harvard Houses, where teaching, learning and living go hand-in-hand. How might you contribute to this environment? Perhaps you’d like to sing in a choir? Run a certain club? Is there a research program working alongside professors that is of interest to you? The key is to demonstrate how you will live in community with others in a positive way.

Harvard University supplemental essay prompts (optional)

You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics:

• Unusual circumstances in your life Your goal is to discuss unusual circumstances that provide a better context to your life experience. This may be something you did not choose to share in your Common Application (or Universal College Application) Essay response but feel is essential to a deeper understanding of you. Consider what this experience(s) reflects about your personal qualities, personality, and character. How do these circumstances influence your perspective and aspirations? How might your background make Harvard a particularly good fit for you?
• Travel, living, or working experiences in your own or other communities Have you traveled or lived in a place or places that made a significant impact on you? Keep in mind this includes your local community or anywhere else in the world! Here, again, is an opportunity to provide further context for your life-experience. Discuss interesting extracurricular, cultural or intellectual experiences and how they have impacted your perspectives about the world. What did you learn from these experiences and what do they reveal about you? Think about how you engage with both familiar and new environments, cultures, and activities. How will your past experiences enrich the Harvard educational environment?
• What you would want your future college roommate to know about you This question asks you to share something significant about your day-to-day way of being. You can discuss just about anything here! Although you could approach this essay in a somewhat playful manner, do not be tempted to address a topic for its shock value. It’s important that your response is genuine and conveys your personality in an appropriate tone. Remember: Harvard is looking for students who will be excellent educators; think about how that might relate to the things you’d choose to tell a future roommate situation in particular and the Harvard community in general.
• An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science, or other modes of inquiry) that has meant the most to you This response allows you to discuss something that is important to you and to demonstrate how you think about intellectual problems. This is an exercise in creative and critical thinking. It also provides a platform for you to convey your enthusiasm for learning. What excited you about this intellectual experience? How did the experience challenge your preconceptions? How did it impact your way of thinking? What was your reaction? How did it change your perspective? This response offers insight into your potential to thrive in the demanding academic environment at Harvard.
• How you hope to use your college education With a look toward the future, this is an opportunity to discuss why Harvard is the ideal place for you to achieve your goals. It also allows you to discuss your motivations, passions , values, and perspectives on learning. Discuss what excites you about the overall experience at Harvard. Look toward the future and how the Harvard educational experience will support you. Can you articulate the value of a Harvard education? Your response will convey your aspirations, temperament, leadership, and potential to succeed at Harvard.
• A list of books you have read during the past twelve months As you compile your list, think about the breadth and depth of content. You do not need to include every book you read in the last year. Select the ones that best demonstrate your interests/passions or allowed you to explore something novel. This list should include the books you are most excited about but also the ones that challenged your way of thinking. Each title is a means of interacting with the world of ideas and communicates something significant about you.

• The Harvard College Honor code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty. This prompt is not only asking you to detail your thought process but also to consider your values and how you or others impact the world around you/them through actions. The focus here is on the fact that there is a “choice” to be made after weighing the options. What do “honesty,” “integrity” and “community” mean to you? Clearly Harvard holds honesty as the essential building block of community. Why do you believe honesty is essential to community? How important are shared values in a community? If you are writing about your own actions, think about what prompted you to act or prevented you from acting: What did you do? What was its result? If you are writing about someone you observed, discuss his or her choice. Why was it significant and what did you think about the behavior? In either case, what was at stake based on the decision and what was the impact of the choice that was made?
• The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission? The heart of this prompt gets at your impact on those around you. Remember, Harvard is looking for “students who will be the best educators of one another and their professors— individuals who will inspire those around them during their College years and beyond.” This also asks you to articulate your ideas about the characteristics of a good citizen and leader. This is an opportunity to discuss your imagined role within your peer group at Harvard as well as in a broader sense as you look toward the future. You must also demonstrate your ability to reflect on society from different perspectives. Think about what you can do to contribute to the world in a meaningful way—from a school club to a larger cultural or religious community to the global society. What might you do to inspire, support, or educate others ?
• Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do? This is a good prompt to address if you are considering a gap year or if you have plans to take time off while at college to pursue a particular interest. This could be career related, a personal improvement quest, or something else. Explain what you plan to do during this time away from Harvard, your rationale, and what you hope to gain from the experience. How would you embrace this opportunity to gain some skill or explore something meaningfully? How might this experience help you achieve future goals and enhance the community at Harvard upon your return. Tip: You will want to be sure to create a realistic plan for your deferred admission year; saying you will start a business, without naming the business, any kind of business plan, and any reasonable evidence for the business’s projected success will therefore not make for a compelling essay. However, perhaps you would like a year to pursue an internship with an agency whose cause you support; work on a political campaign with which you already have a relationship; volunteer for Habitat for Humanity, etc. Be specific and make sure your plans are plausible,   motivated by your values, and supported by past experiences.
• Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates. How might your particular life experience add value to the diverse student body at Harvard? How might you enrich discussions or provide different perspectives? This is primarily about what unique insights and perspectives you bring to the table; consider how you might engage with your classmates differently based on your personal experiences. Think about your culture, significant experiences that shaped you, your passions, or issues of concern to your unique intellectual pursuits. Some examples might be: discussing your upbringing as a Catholic in an Evangelical area; how your particular background as an international student will diversify the Harvard class; how being a Democrat or a Republican has impacted your thinking; and countless other examples. In short, what makes YOU stand out?

Final thoughts on applying to Harvard

The Harvard admissions committee seeks not only well-rounded individuals; it also covets students who are intensely creative in some discipline or activity, reflective, passionate, artistic, compassionate, talented, and brilliant. Do not be intimidated by these characteristics. Instead, strive to convey your unique self, life experiences, aspirations, motivations, interests and perspectives in a compelling way.

Not surprisingly, the applicant pool at Harvard is extremely competitive. It received 57,786 undergraduate applications for the class of 2025. Only 2,320 were offered admission. What is the best way to standout in this outstanding applicant pool? Be you, convey your strengths, and express unique identity through your application and essay responses!

Take solace in the fact that Harvard is assessing your overall application in an effort to provide the best fit for you as a student. Stay focused and try not to get overwhelmed. Make sure to adhere to deadlines as you dedicate yourself to this process. Plan appropriately to give yourself the time you need to put forth your best self. And remember, this is a two-way street; you need to do your part to convince the admissions committee that you are the best match for Harvard, while also considering what appeals to YOU about the “big H.”

If you’re applying to Harvard University, you already know you’re up against tight competition. Don’t be overwhelmed. Get the guidance of an experienced admissions specialist who will help you stand out from the highly competitive applicant pool so you can apply with confidence and get accepted! Click here to get started!

Related Resources:

• 5 Fatal Flaws to Avoid in Your College Application Essays , a free guide
• School-Specific Supplemental Application Essay Tips
• How Should I Choose Which Essay Questions to Answer When I Have Choices?

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How to Write the Harvard Supplemental Essays 2020-2021

Padya Paramita

July 20, 2020

Harvard University is without a doubt one of the most well-known schools anywhere in the world. To nobody’s surprise, it’s also one of the most selective. With an acceptance rate of less than 5%, the competition to receive an acceptance letter from this college is naturally very high. So if you’ve got your heart set on strolling through Harvard Yard in a crimson sweatshirt, use the Harvard supplemental essays 2020-2021 to show admissions officers that you’re not just in it for the bragging rights . 

Choose supplemental essay topics that allow you to discuss your interests and goals by showing admissions officers how you think and act. To guide you through the prompts for this year, I’ve outlined each question, elaborated on the approaches you should take, and added more tips to help you make the most out of your Harvard supplemental essays 2020-2021 .

Prompts for the Harvard Supplemental Essays 2020-2021

Required questions.

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

Hidden in the Academics section under Harvard’s Common Application tab, this prompt asks you to share your intellectual curiosity. Since the school can already see your courses and grades, it wants to know whether you’ve expanded beyond just your regular required schoolwork. Harvard appreciates students who have taken the initiative to strive for academic growth, so don’t miss out on the chance to talk about your intellectual pursuits. 

Even though the prompt says to “list,” if you have space, mention one or two facts about the courses or projects, such as your motivations behind pursuing them, whether they have impacted your goals, and your biggest takeaways from the experiences. Since admissions officers want to see whether you’re an individual who isn’t shy about pursuing new opportunities, take advantage of this prompt to provide new information about yourself that they might not have guessed from the rest of your application. 

Please briefly elaborate on one of your extracurricular activities or work experiences. (150 words)

When admissions officers read your answers to the Harvard supplemental essays 2020-2021 , they want to know whether you’ve fully taken advantage of your extracurricular opportunities. They’ll also use this mini essay - tucked in under the Activities section - to gauge how you might contribute to the Harvard community, so it would also be wise to choose an activity that you’re genuinely passionate about and can see yourself continuing after high school.

In order to make the most out of this essay, write about an activity that you haven’t described in your personal statement, preferably one where you’ve demonstrated leadership and can highlight tangible achievements. Talk about why the activity appeals to you, what it has taught you or if it has inspired growth in some way. Since you don’t have a lot of space, make sure to use your words carefully and elaborate on your commitment as much as you possibly can.

Download Every Supplemental Prompt Here!

Optional essay.

You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics (No word limit; max file size is 2000 KB):

This really is a “topic of your choice” essay, but Harvard provides suggestions to give you a sense of the kind of narrative they are looking to hear. You can write about anything that captures a strong story that isn’t mentioned elsewhere in your application. Even though there’s no word limit for the essays, your response shouldn’t be longer than 500 words. Admissions officers have a lot of reading to do, and if you can’t get your point across in a couple of pages, they’re not going to appreciate slogging through thousands of words. This is not the place to write a research paper, so keep that in mind when thinking about how you will frame your answers to the prompt of your choice. 

The Harvard supplemental essays 2020-2021 might be optional, but you should fight all temptations to finish your application faster by skipping this essay. As you already know, Harvard does not run short on applicants. Missing out on a chance to further distinguish yourself from the rest of the application pool is not a risk you want to take. Choose the prompt that calls out to you over others and that can bring out the most powerful story. Here are some ways that Harvard suggests for how to approach the different prompts:

Unusual circumstances in your life

The word “unusual” is a relative term here. You might want to write about adversity you’ve faced or your ethnic background. But remember, these might not be as unique when it comes to the wide variety of students that Harvard attracts. When brainstorming your focal point, ask yourself whether your peers might have been in similar situations. Ask your friends or teachers whether the situation is actually unique.

If you have a niche interest or activity that you haven’t written about, that could be a strategic choice to use when answering this prompt. No matter what the circumstance you're covering, talk about how the situation began, how it’s developed, or if it’s something that is more of a challenge than a blessing. Remember, this is your college application. Don’t write about something your brother is involved in or you’ve only heard about in the local news. Since you have nine other topics to choose from, don’t take this route if you’re unsure about whether your situation is truly unusual and personal. 

Travel, living, or working experiences in your own or other communities

This prompt among the Harvard supplemental essays 2020-2021  might be a good place to explore how you’ve chosen to interact with different communities around you. Carefully think about the “travel,” “living” or “working” aspects. You could have done all three during a study abroad experience that fits right into the theme. 

Be very careful however if you want to write about a short-term community service experience or brief service trip abroad. Many students participate in extracurriculars like that, and they will not help you stand out in any way. In fact, it could actually end up seeming more as a display of your privilege if your essay solely talks about travel experiences. Your essay should focus on your biggest takeaways from the experience. Make sure you connect it back to yourself. Just citing what you did and where you were isn’t enough. How did the travel or work shape you? How has the event influenced your perspective? Are there lessons or values it taught that you’ll carry with you throughout college?

What you would want your future college roommate to know about you

Think about the impression you want to make on the reader. You might want to come across as someone who would be an accommodating roommate. Or you might want them to learn more about your goals, or how you spend your free time. Use your essay accordingly to talk about your hobbies, living habits, and plans for both your freshman year of college and life in general. Since there is no direct “Why Harvard” essay, you could also include what excites you when you think about the opportunity to attend the university. You could talk about a course you can’t wait to take or a club you’re planning to join to show that you’re aware of the unique opportunities Harvard offers. 

This prompt is a chance for you to show admissions officers how you function in your everyday life, so it could be one of the safer options to pick if you’re afraid that writing about bigger issues could put you in more of a controversial spot.

An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you

The key phrase here is “the most.” You might have many different books that you’ve enjoyed, courses that you’d take again, or discussions that you’ve participated in that you always play over in your head. But which of these have been the most meaningful and, of course, why? Since you have space, guide the reader through your journey of discovery of the experience, any anecdotes associated with the impact it has had on you, or how it might have influenced what you’re passionate about. Name the experience, but mainly dedicate your essay to the “why.”

On another note, the topic doesn’t have to relate directly to your primary academic interest and can instead show that you are multifaceted. If there’s a deeper connection between your interests, that would also be interesting to write about here. Avoid common answers - dedicating your Harvard supplemental essays 2020-2021 to common books like A Brief History of Time or the topic of Einstein’s theory will not help you stand out. When editing this essay, think about whether admissions officers will sense your enthusiasm and be convinced that the paper or book means more to you than any other. 

How you hope to use your college education

This is another prompt where you can casually insert your knowledge of Harvard University. Although it doesn’t specifically ask about what you hope to gain from a Harvard education, you could still connect your answer to a specific major or course that can prepare you to take on greater challenges. Think about your academic passions, where you see yourself in ten years, and how Harvard concentrations such as “Folklore and Mythology” or “Developmental and Regenerative Biology” can help you reach those levels. 

Cliché answers to avoid for this question would be issues that are noble but overly-broad, such as finding the cure to cancer or ridding the world of poverty. While these are definitely worth the concern, you must think about more specific issues on an attainable scale that you hope to address in the near future. How will you use your Harvard education to make a significant impact? Your answer can be used to demonstrate your dedication to your community, how you operate as a leader, and how you can take advantage of the resources and facilities of the prestigious Cambridge institution.

Remember, this question strictly asks about the application of academics. Keep your focus narrowed. In order to impress the admissions officers, your strategy should lie in outlining a strong connection between your intended academic and extracurricular endeavors in college with the role they can play in your goals in the future. 

A list of books you have read during the past twelve months

Be honest in your answer to this prompt. If you haven’t read more than one or two books, or looked beyond books that were required reading at school, pick another prompt. If you’re an enthusiastic reader whose reading list for the year consisted of a wide variety of genres or drew from one particular area of interest, this option is a good one. Admissions officers will appreciate knowing that you’re well-read, intellectually curious, or knowledgeable about certain subjects.

Since you aren’t limited to a tight word limit, you could go ahead and add a line about your thoughts on the book - what you enjoyed (or didn’t), how you came across it or if it deepened your curiosity about the subject. The essay should be about you - use your book list to show who you are. Don’t summarize the plot - the Harvard supplemental essays 2020-2021 don’t ask for a book review. But it’s not a bad idea at all to take the reader deeper into your thought process about each book that you mention.

The Harvard College Honor code declares that we "hold honesty as the foundation of our community." As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty. 

This is a prompt that could leave you treading on dangerous waters if not answered with caution. Looking at this question, consider whether the topic you might be thinking of would shed a negative light on you. Colleges - especially ones like Harvard - want nothing to do with students who’ve been involved in illegal activities or immoral actions (as proven by the recent application rescission case). Think about how an incident would reflect on your character and whether you’d want such a person at your school if you were in the admissions officers’ shoes.

But you can definitely try your hand at this essay if there was a situation where you acted with integrity and it might be a good chance to showcase your qualifications as a leader and desirable candidate. Admissions officers don’t want you to draw conclusions such as “honesty is the best policy” - they already know that! They want to see how you act when faced with a tough situation and whether you’re someone who is reliable under pressure or who has grown from their mistakes.

The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission? 

This question follows the standard “how would you contribute to our campus community?” template that many schools use in their supplemental essays. Some factors Harvard considers when evaluating your application are whether “ other students want to room with you, share a meal, be in a seminar together, be teammates, or collaborate in a closely-knit extracurricular group. ” 

To answer this prompt, think about your biggest strengths. Which is the area where you’ve been the most successful in establishing yourself as a leader? What issues are you passionate about where your knowledge surpasses that of your peers? Think about the topics that light the biggest fire in you or inspire you to work harder. Your answer doesn’t have to be limited to academics. You can talk about social issues or local concerns. Show admissions officers that you aren’t afraid to actively engage with your community members and include them in your interests.

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do? 

You can attempt this essay if you’re hoping to take a gap year, and show that you’ve put active thought into plans for the upcoming twelve months. Even if this isn’t your plan, the prompt could be used to talk about your passions outside of academics, or things on your bucket list. Hypothetically, if you had a year to pursue something, what would you do?

You could include places you might want to travel, projects you want to embark on or new hobbies that you want to try (Netflix doesn’t count). If you want to get a job, would it be something related to your academic field or something completely different? Whatever you write about, make sure the reader understands why the activity is important to you and why you would invest a year to pursue it. 

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates. 

This is one of the most open-ended options among the Harvard supplemental essays 2020-2021 . There are, of course, many different parts of your identity to choose from - your cultural background, gender identity or sexual orientation, socioeconomic class, or even an activity that you participate in that is unusual. Whether it’s learning languages or playing a little-known instrument, your essay should stay focused on one or two things that make you different so that you can dedicate more words to each of these qualities. 

Remember, don’t repeat anything you’ve already mentioned in your personal statement. Each component of your application is meant to add an extra layer to your profile. Tell admissions officers about an aspect(s) of your identity that you find valuable. Do you feel like you’re a part of a bigger community? How has your perspective been shaped by these components of yourself? Have you faced any challenges because of them?

Note that this essay explicitly asks about diversity. What part of your identity most significantly distinguishes you from others? Admissions officers have seen plenty of students whose main extracurricular activity has been debate club. It won’t help you stand out!

Topic of Choice

All of the pre-assigned prompts in the Harvard supplemental essays 2020-2021 ask you to reflect on a different side of yourself - from your academic interests to what kind of roommate you’re likely to be. Use these topics as inspiration for brainstorming your own topic if you so choose. 

More Tips for Writing the Harvard Supplemental Essays 2020-2021

• Be as specific as possible - Not only are the Harvard supplemental essays 2020-2021  quite open-ended, there’s no strict word limit enforced for the optional essay. It can be very tempting to fit in as much information as possible in order to maximize your chances. However, admissions officers don’t want to know every single thing about you. They’ve only got a limited amount of time to look through your essays, so make sure your responses stay focused and show how you would benefit from a Harvard education. Don’t go off on tangents; avoid general statements; stick to characteristics and experiences that make you unique! 
• Demonstrate the characteristics that Harvard is looking for - Harvard looks for students who demonstrate “maturity, character, leadership, self-confidence, sense of humor, energy, concern for others, and grace under pressure.” When choosing a topic, think about how you can bring these qualities forward in your essays. During your brainstorming process, ask yourself whether your topic depicts you as a mature individual, whether you’ve shown that you work well under pressure, and if there are any places you can sprinkle your sense of humor in without it sounding forced. Since a lot of students who apply to Harvard have strong numbers and extracurriculars, you need to further establish yourself as the perfect fit for the school when writing your supplemental essays.
• Your choice of topic could make a difference - You have no shortage of options when it comes to picking your topic for the Harvard supplemental essays 2020-2021 . If you have a vague idea about what to answer for how you would use a year off, but feel much more comfortable talking about the books you’ve read in the past year, you should obviously choose the latter topic. If you feel like the essay you’ve written fits a prompt other than the one you initially tackled, that’s okay. Don’t forget to adjust accordingly to specific requirements asked by the new question!

Your Harvard supplemental essays 2020-2021  should complement your personal statement and discuss experiences that are unique to you. While it’s hard to stand out among over 44,000 applicants, if you carefully read through the prompts, avoid common answers, and show admissions officers that you possess the values that Harvard looks for, you’ll set yourself up for a chance at admission. Show admissions officers how you think and guide them through your aspirations and who knows, maybe this is the component that helps you get one step closer to that crimson sweatshirt. Best of luck!

Tags : harvard supplemental essays , harvard supplemental essays 2020-2021 , applying to harvard , how to get into harvard , getting into an ivy league school , ivy league essays , writing harvard essays

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To apply for admission as a first-year or transfer student at Harvard, you will start with the Application. Fill out the Common Application  or the Coalition Application, Powered by Scoir (choose one, we have no preference), followed by the supplement to help us get a better sense of who you are. Not sure where to start? We've gathered some helpful tips on how to fill out the main application and the Harvard supplement.

The Profile section is a place where you'll share detailed information about yourself, including contact information, demographics, and fee waiver request. It's always a good idea to review the information here and update any details, if necessary. Please note that none of the demographic questions in this section are required. 

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Personal information: legal name.

Please fill out your name exactly as it will show up on all materials we receive for your application. Your teachers, college counselors and others should also use your legal name just as it will appear on your financial aid forms, official test score reports, etc. Use of a nickname can cause your application to be incomplete if we cannot match your materials to your application.

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The application fee covers a very small portion of the administrative costs of processing applications. However, if the fee presents a hardship for you or your family, it will be waived. Each applicant applying with a fee waiver should select an option for a need-based fee waiver. Do not let the application fee stand in the way of applying! 

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Do not let the admissions application fee prevent you from applying! In the spirit of our  honor code , if the admissions application fee presents a hardship for you or your family, the fee will be waived. Please follow the steps below to request a fee waiver:

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In the family section, you'll share information about your household, your parents, and any siblings. Most colleges collect this information for demographic purposes. Even if you're an adult or an emancipated minor, you'll need to fill out this section.

Unknown Parent

Answer the questions as honestly and fully as you can, but don’t worry if you and your parent/guardian do not know all of the details about your family.

Family Information

Part of an admissions officer’s job in reading your application is to understand your background and how these circumstances have affected your upbringing, the opportunities available to you, academic preparation, and other factors relevant to the college admissions process.

Family life is an important factor in helping us to learn more about the circumstances and conditions in which you were raised, and how you have made the most of the opportunities provided by your family. We want to understand where you’re coming from, not only in school, but at home as well.

Parent Education

Parents almost always have a significant effect on students’ lives. Information about parents may indicate challenges you have faced – and overcome. In your essay you might elaborate on your family experiences in a wide variety of ways that can illuminate your character and personal qualities, including the positive aspects of your family life.

In the Education section is where you will share information about your current school or coursework, academic honors, and future education plans. Here are some tips on commonly asked questions.

Interruption in Education

It is not uncommon for students to change schools or take time off during high school. While this information will most likely appear on your transcript, hearing directly from you about any interruption in schooling will help us to fill in any gaps.

We always defer to the secondary school report for information about grades. If yours is not provided by the counselor or school, we will take into consideration what is self-reported, making sure to confirm with your school officials.

Current or Most Recent Year Courses

Please list the courses you are currently taking and/or are planning on taking before you graduate. If your schedule changes after you have submitted your application, please keep us updated by submitting additional materials in the Applicant Portal.

Honors & Level(s) of Recognition

This is a place to highlight any achievements or awards you have received. If you receive any significant honors or awards after submitting the application, you may notify us by submitting additional materials in the Applicant Portal and we will include this information with your application materials.

Future Plans & Career Interest

You do not need to have a ten year plan, but getting a sense of what kinds of professions you have considered gives us insight into your current plans. Don’t fret about it: put a few ideas down and move on with your application.

Since there are some students who do have a developed career interest already established while they are in high school, this question provides an opportunity to indicate such a plan.

Standardized test scores are optional for the College Classes of 2027-2030 . The Testing section is where you'll enter your self-reported scores for any standardized tests that you've taken and wish to report to colleges. However, remember that if you self-report your test scores and you are admitted and choose to enroll at Harvard, you'll be required to submit your official score reports. View more information on our standardized testing requirements on our Application Requirements page .

Tests Taken

Test scores.

We have always looked at the best scores applicants choose to submit. If you haven’t yet taken the tests and you intend to submit standardized tests, please indicate which tests you are taking and when.

The TOEFL is not required for Harvard, but if you are taking it for another college, you may elect to submit it as part of your Harvard application. Your score can be one more piece of evidence regarding your English language proficiency, so you may choose to submit it if you feel it provides additional helpful information. 

AP/IB Tests

These exam scores are additional pieces of academic information which can help us as we think about your preparation and potential for college level work. Sometimes AP or IB scores can demonstrate a wide range of academic accomplishments.

If you have the opportunity to take AP and IB exams, the results may also be helpful for academic placement, should you be accepted and choose to enroll at Harvard. 

Why can't I view my standardized test scores in the Common Application?

Since Harvard College is not requiring applicants to submit standardized test scores for the 2022-2026 application cycles , your standardized scores will not display in the Common Application PDF preview, even if you have chosen to submit them. However, if you entered your test score information and would like it to be considered, that data will still be transmitted to us with your application and we will review it. You can verify this by viewing the Application Checklist in your Applicant Portal. You will see a green check mark if we have received your standardized test scores.

The activities section gives you the opportunity to tell schools more about who you are and activities you're involved with outside the classroom. You'll have the opportunity to list up to ten activities, but that doesn't mean you need to enter all ten.

How we use extracurricular activities and work experience in the admissions process

We are much more interested in the quality of students’ activities than their quantity so do not feel you need to fill in the entire grid! Contributions students make to the well-being of their secondary schools, communities and families are of great interest to us. So indicate for us the time you spend and the nature of the contribution to extracurricular activities, the local community, work experiences and help provided to your family. Activities you undertake need not be exotic but rather might show a commitment to excellence regardless of the activity. Such a commitment can apply to any activity in your life and may reflect underlying character and personal qualities.

For example, a student can gain a great deal from helping his or her family with babysitting or other household responsibilities or working in a restaurant to help with family or personal expenses. Such experiences are important “extracurricular” activities and can be detailed in the extracurricular section and discussed in essays.

Some students list only activities they feel will appear significant to the admissions office, while others endeavor to list every single thing they have ever done. Neither approach is right for everyone. Rather, you should think about the activities (in-school, at home, or elsewhere) that you care most about and devote most of your time doing, and list those.

We realize that extracurricular and athletic opportunities are either unavailable or limited at many high schools. We also know that limited economic resources in many families can affect a student’s chances for participation on the school teams, travel teams, or even prevent participation at all due to the costs of the equipment or the logistical requirements of some sports and activities. You should not feel that your chances for admission to college are hindered by the lack of extracurricular opportunities. Rather, our admissions committee will look at the various kinds of opportunities you have had in your lifetime and try to assess how well you have taken advantage of those opportunities.

For additional thoughts on extracurricular activities, please refer to this 2009 article in the New York Times:  Guidance Office: Answers From Harvard’s Dean, Part 3 .

Positions held, honors won, letters earned, or employer

In this section, please describe the activity and your level of participation. Please note that your description should be concise, or it may be cut off by the Common Application.

Participation Grade Level

The grades during which you have participated are important because they help us to understand the depth of your involvement in that activity and your changing interests over time. Not all extracurricular activities must be a four-year commitment for our applicants.

Approximate Time Spent

We are interested to know how you manage your time and to understand how you balance your life outside of the classroom. Some students dedicate their time to one or two activities, while others spread their time among many.

When did you participate

We know that students are often active both during the school year and the summer – working, babysitting siblings, enrolling in courses, traveling, playing sports, holding internships, etc. Distinguishing school-year activities from summer activities helps us understand how you have spent your time and taken advantage of opportunities available to you.

Plans to participate in college?

Harvard is a residential institution, and our students are actively engaged in college life. This section helps us to understand how you might contribute at Harvard. Some students who were involved in several activities during high school choose to narrow their focus in college and/or to try new activities not previously available.

What if there's not enough space?

Filling out the grid is an act of prioritization: your responses tell us what activities or work experiences are most meaningful to you. And there’s quite a bit of space there, too; almost everyone should be able to convey the breadth and depth of out-of-class commitments on the application. Conversely, please do not feel a need to fill every line!

The first section is the personal essay. Harvard requires the submission of the personal essay with your application. We also offer an opportunity to add an additional information.

Personal Essay

The Common Application essay topics are broad. Please note that Coalition essay questions may differ. While this might seem daunting at first, look at it as an opportunity to write about something you care about, rather than what you think the Admissions Committee wants to hear. The point of the personal statement is for you to have the chance to share whatever you would like with us. Remember, your topic does not have to be exotic to be compelling.

Essay topics include:

• Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.
• The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?
• Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?
• Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you? 
• Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.
• Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?
• Share an essay on any topic of your choice. It can be one you've already written, one that responds to a different prompt, or one of your own design.

Additional Information

Do not feel obligated to fill this space, but some students have used this opportunity to tell us about challenging circumstances in their lives such as illness or other difficulties that may have affected their grades. Any information that can tell us more about the person behind the test scores and grades can be helpful.

Harvard Questions

Each college or university that is a member of the Common Application and/or the Coalition Application - Powered by Scoir has an opportunity to ask applicants a series of school-specific questions separate from the common part of the application. The Harvard supplement contains a series of questions that help us learn more about your academic, extracurricular, and personal interests. You application is not considered complete until you submit the supplement. 

General: Applying for Financial Aid

Harvard has a need-blind admissions process and applying for aid is never detrimental to your admissions decision. We ask this question because we want to be able to calculate your financial need in advance of our April notification date so that we can send your admission letter and financial aid offer at the same time. One thing to note – not all institutions have such policies.

General: Submitting Supplementary Materials

Supplementary materials (art slides, music recordings, research papers, etc.) help when they reveal unusual talent. You absolutely do not have to include anything supplementary to gain acceptance to Harvard, and the vast majority of admitted students do not submit supplementary materials with their applications. You can submit art and media files through Slideroom  and any documents or articles directly in the Applicant Portal with an uploader tool.

Academics: Fields of Study

When you select from the full list of Harvard's academic concentrations, you give us a sense of the direction you may choose when it comes time for you to choose a concentration at Harvard in your sophomore year.

While we realize that this question is quite similar to the one asked on the Common Application, our own format allows us to fit this information into data fields that Harvard has been collecting for many years. While we know students might well change their minds once they are in college, it is helpful for us to get a sense of their current interests and those academic areas in which they have already spent time and effort.

We do not admit students into specific academic programs, and we have no quotas or targets for academic fields.

Academics: Future Plans

As a liberal arts institution with fifty academic concentrations and more than 450 extracurricular organizations, we expect and encourage our students to explore new opportunities. We understand that as you answer these questions, you may not be entirely sure of your plans, but this information helps us to understand how you might use Harvard.

One of the principal ways students meet and educate each other during college is through extracurricular activities. Your answer to this question gives us a better sense of the interests you might bring to college and how definite your academic, vocational, extracurricular or athletic interests might be. This information helps us understand better how you might use Harvard. Of course, one of the best things about a liberal arts education is that plans may change. There is no “right” answer to these questions.

If you have applied to Harvard before, we want to include your previous application with your current one. We also want to have a record of any other involvement at Harvard you may have had, including the Summer School and the Extension School and associated transcripts. This information adds to the context of your present application. It can be helpful for us to note changes in your application—perhaps areas where you have strengthened the academic and/or extracurricular aspects of your candidacy.

Writing Supplement

The supplement includes five required short-answer questions, each with a 200 word limit. We want to ensure that every student has the same opportunity to reflect on and share how their life experiences and academic and extracurricular activities shaped them, how they will engage with others at Harvard, and their aspirations for the future. Our continued focus is on considering the whole student in the admissions process and how they have interacted with the world.

Required Short Answer Questions

Each question has a 200 word limit. 

• Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?
• Briefly describe an intellectual experience that was important to you. 
• Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.
• How do you hope to use your Harvard education in the future?
• Top 3 things your roommates might like to know about you. 

Related Guides

Here you'll find information on tracking your application and interviews.

Financial Aid Fact Sheet

Get the facts about Harvard College's revolutionary financial aid program.

Guide to Preparing for College

Find information about selecting high school courses that best prepare you for liberal arts colleges with high academic demographic such as Harvard.

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August 4, 2021

Harvard University 2021-2022 Essay Prompts

Harvard University has released its essay prompts for applicants to the Class of 2026. So what sorts of questions will applicants to the Cambridge, Massachusetts-based institution be asked to complete this year? Well, it’s not so different than in years past and it all starts with the school’s typical activities question. Their prompt reads, “Please briefly elaborate on one of your extracurricular activities or work experiences” Applicants are asked to respond in 150 words. It’s a question some other elite universities happen to ask as well so one can get some mileage out of this essay prompt for multiple schools.

Harvard’s next essay prompt reads, “You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics: – Unusual circumstances in your life – Travel, living, or working experiences in your own or other communities – What you would want your future college roommate to know about you – An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you – How you hope to use your college education – A list of books you have read during the past twelve months – The Harvard College Honor code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty. – The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission? – Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do? – Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.”

Of course, as our loyal readers know all too well, no essay that is “optional” in elite college admissions should actually be considered optional. Why would an applicant not wish to use all of the real estate the school offers an applicant to make their case? Now, there is one prompt that Harvard asked last year that does not make an appearance on this year’s application — and, frankly, we’re glad to see it gone. It was a list. It read, “Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere.” Applicants were asked to answer that prompt in 150 words but not any longer since it’s no longer on the application.

Have a question about the 2021-2022 Harvard University essay prompts? Let us know your question by posting it below. We look forward to hearing from aspiring applicants to the Harvard Class of 2026!

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How to Write Harvard's Essays (with Real 2023 Harvard Essay Examples)

Kate Sliunkova

AdmitYogi, Stanford MBA & MA in Education

16 min read

Getting into Harvard University is a dream come true for many high school students. But, the application process doesn't end with the Common Application - you'll also need to write supplemental essays. While it may seem daunting at first, writing these Harvard supplementals can be made easier by understanding what admissions officers are looking for and having examples of successful essays to draw inspiration from.

In this article, we’ll provide some tips on how to craft an effective Harvard supplemental essay and showcase real examples from 2023 applicants who were admitted into the university. With these helpful resources in hand, you’ll have all you need to start writing your own supplementals!

Harvard's Essay Prompts

Harvard applicants will have to write three essays in total. While two of these essays are technically optional, they are highly encouraged; students who don't complete those essays are put at a massive disadvantage during application season.

Prompt #1 (Optional, but Highly Recommended): Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

Prompt #2: Please briefly elaborate on one of your extracurricular activities or work experiences. (50-150 words)

Prompt #3 (Optional, but Highly Recommended): You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics:

• Unusual circumstances in your life
• Travel, living, or working experiences in your own or other communities
• What you would want your future college roommate to know about you
• An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you
• How you hope to use your college education
• A list of books you have read during the past twelve months
• The Harvard College Honor code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.
• The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?
• Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?
• Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

Writing Harvard's Essays:

Harvard's additional intellectual activities essay.

Harvard's Prompt #1: "Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere."

Our advice for approaching Harvard's essay prompt asking applicants to list additional intellectual activities outside of their schoolwork is to first understand what "intellectual activities" consist of. Intellectual activities may include but are not limited to hobbies, academic projects, research, or any other activity that's helped you learn something valuable or new.

When structuring your response, make sure to keep it organized. Start by briefly introducing the activity, explaining what it is and how you became involved with it. Focus on the skills that you gained from this activity and how they have helped you develop into a well-rounded individual. Be specific when mentioning the activity or intellectual pursuit, and relate it back to your talents, abilities, or interests. Make sure to highlight how it has impacted your academic performance and personal growth.

Suitable intellectual activities to mention can include but are not limited to, volunteering, research projects, personal interests, internships within a specific field, or pursuing a particular subject on your own outside of a traditional academic setting.

Lastly, make sure to avoid cliches or generic statements that don't add anything new to your story. Rather, use concrete examples and showcase your uniqueness in your writing style. Here's an excellent example of this from Victor, who got into Harvard, Stanford, MIT, Columbia, and UPenn. You can read all of his essays, stats, and awards here!

Leisure Reading: Silent Spring—Rachel Carson; The Hitchhiker’s Guide to the Galaxy—Douglas Adams; The Old Man and the Sea—Ernest Hemingway; Blood Meridian, The Road—Cormac McCarthy; Die Welt von Gestern—Stefan Zweig; Cicero—Anthony Everret.

Independent research: Used GIS mapping and Berkeley’s Transportation Injury Mapping System to analyze traffic collision data in my city.

Books: The Death and Life of Great American Cities—Jane Jacobs; The Color of Law—Richard Rothstein.

Bicycle/Race: Transportation, Culture, & Resistance—Andonia E. Lugo.

Historical research areas from hours perusing Wikipedia, YouTube, and scholarly articles: 19th Century Urbanism and the Sanitation Revolution; Implications of the Sykes-Picot Agreement and the British betrayal of the Hashemites; Mexican President Lázaro Cárdenas’ nationalization of Mexican oil and foundation of PEMEX; Mercantilism and how it stunted Iberian colonies’ development post-independence; Fall of the Roman Republic; Norman Conquest of England; The Trial of Charles I.

Harvard's Extracurricular Essay:

Harvard's Prompt #2: "Please briefly elaborate on one of your extracurricular activities or work experiences."

To start, when choosing which activity or experience to write about, think about something that you are passionate about and have put in significant effort into. It should also be something that has had a meaningful impact on your life and that you can speak about in depth. This will make the essay more engaging and interesting for the reader.

Next, your essay should have a clear structure. Start by introducing the topic and providing concrete examples of what you did in this activity or experience. Explain any challenges you faced and how you overcame them. Lastly, discuss what you learned from the experience and how it has shaped you as a person.

When writing the essay, it's important to make it personal and reflective of who you are as an individual. Use specific stories to illustrate your points instead of generalizing your experiences. Avoid using cliches or generic phrases that don't add anything new to your story. Strive to make your essay unique and authentic in your writing style. Here's a great example from Gabby W, who got into Harvard, Stanford, MIT, and Yale. Y ou can read all of her essays and extracurriculars here.

I discovered Haven for Hope, a community rehab and homeless shelter, through GirlUp, an initiative by the UN Foundation centered around empowering women and developing leadership. In my first year, I became one of four tutors who visited the teenage girls at Haven for Hope weekly. We developed real bonds and strived to be consistent role models for these girls.

During my junior year, as one of five board members, my role in actively supporting the community grew significantly. Our chapter membership grew to 100+ students, and I managed the funds raised to donate 1200+ menstrual products for Haven for Hope women, stock neighboring Title I schools with feminine hygiene products, and hold a baby diaper drive for the Battered Women and Children’s Shelter.

My involvement with GirlUp developed into a profoundly fulfilling fight for female empowerment and equity, a battle I know will continue as I venture into STEM professions.

Harvard's Additional Essay:

Harvard's Prompt #3: "You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics."

We suggest approaching the additional essay prompt with intention and thoughtfulness. This essay is an opportunity to showcase something new about yourself that you haven't already discussed in other parts of your application. Think of it almost like a second personal statement (so stick around 500 words). You're giving the admissions department another look into who you are as a person!

To start, identify what you want to convey about yourself through this essay. It should go beyond your resume or achievements and showcase your personality, interests, values, or worldview. For instance, you could discuss a formative experience that influenced your personal growth or reflect on a specific value that guides your actions.

Once you've identified your topic, make sure you provide plenty of vivid details and specific examples to illustrate your insights. Use descriptive language to help the readers visualize what you're describing in your essay. For example, if you're discussing your favorite hobby, you might describe a particular moment when you discovered your passion for it or the sense of fulfillment you get when you engage with it.

As you write your essay, remember to use an appropriate tone that reflects your personality. You want to come across as authentic and relatable while still demonstrating your unique perspective. It might help to read your essay out loud to ensure that your voice and tone are consistent with your personality.

Don't be afraid to take risks and be vulnerable in your writing. Discussing difficult experiences or challenges can help showcase your resilience and growth mindset. However, you want to avoid oversharing or writing about sensitive topics in a way that could be perceived negatively. Here's an awesome example from Sarah, who was admitted to Stanford, Harvard, Yale, MIT, Columbia, UPenn, Johns Hopkins, and Brown! You can see all of her essays, awards, stats, and more here! Sarah answered the prompt "Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates."

As the other kids prepared to present their 3D-printed towers to students and parents, Nathan fretted, brow furrowed and arms crossed, deeply anxious about the prospect of speaking in front of the large audience. I was in my third year as an assistant teacher for a middle school weekend STEM class when I met Nathan, a student on the autism spectrum.

While the other students worked in pairs, Nathan adamantly insisted he work alone. I was happy to support Nathan as he designed a miniature CAD model of the Big Ben, but he was now tasked with presenting alone, without a partner, unlike the rest of the students. Though he struggled socially and shuddered at the thought of reaching out to his classmates, the other students failed to make an effort to reach out to him. I was perplexed as to why the other kids felt content in excluding Nathan, but as I honestly admitted to myself, I had been no better at their age.

Nathan displayed behaviors reminiscent of those of my older brother Stevie, who has severe autism. Stevie is the most affectionate brother, constantly projecting an infectious smile that has the enchanting power to put me at ease; yet so many people unwittingly deprive him of the fair chance to live a life free from prejudice—including my younger self.

When I was my students’ age, I felt a disgraceful degree of shame upon going into public with Stevie, embarrassed by his random loud outbursts and the disparaging stares we would receive from almost every stranger. However, growing up alongside Stevie, I sometimes observed genuine kindness that made me re-examine my outlook. I began to recognize that autism doesn’t make Stevie disabled; it’s how society accommodates his differences that dictates whether he’s disabled or not. Perceiving the barriers perpetuated by a world not inherently designed for people like Stevie, I felt progressively empowered to try to make life more accommodating for others.

I calmly assured Nathan that he would not need to present in person; instead, I recorded a video of his individual presentation to send to his parents, which alleviated his fears. In the subsequent classes, I put significant effort into connecting Nathan with the other students. I typically spent a majority of each class working with Nathan, trying to support him in any way I could.

I’m eternally grateful that Stevie has helped me become more compassionate and understanding of those around me, whether it’s Nathan or simply a random stranger I encounter in public. Beyond the interactions I share with others, Stevie has also shaped my aspirations for the future. I am drawn in large part to technological innovation because it provides the avenue through which I can continue to better the lives of differently-abled people. I plan to innovate efficient assistive technology, such as AI-powered robotic assistants, to aid those whom society often overlooks. I’m proud that I can serve as an advocate for acceptance and help those who need it most. As I endeavor to provide meaningful assistance to these individuals, I hope I can inspire others to act in a similar manner.

Here's another incredible example of Harvard's optional essay from Dev, who got into Harvard, UPenn, Columbia, Cornell, and Dartmouth. You can read his entire college application here! Dev answered the prompt "What you would want your future college roommate to know about you."

Dear future roommate,

I’m going to apologize in advance.

Sorry for always asking you and subsequently dragging you with me to satisfy my chocolate peanut butter cup and black raspberry chocolate chunk cravings. My friends and I have tried a new ice cream place twice a month for the last year, and I can’t stop my streak now (the best flavor so far has been banana cream pie, if you were wondering). I’m not afraid to admit my ice cream obsession and bring you along for the ride. It will be worth it, I promise!

Sorry for yelling at my laptop or the TV on select Thursdays, Sundays, and Mondays. I always look forward to my Cleveland Browns finding some way to shock me or leave me in shock. But, they’re my unpredictable team, and I think you’ll find that I’m one of the most loyal people you’ll meet – whether it’s about a sports team or relationships.

Sorry for making you stand… rrrright there against the sun and keep four fingers in your pocket with your thumb out. I’ve been a hobbyist photographer for a few years now, and I will give you the Instagram-worthy photos you’ve been wanting. Still, it won’t come without a bit of precision and creativity, which I think is reflected in my personality. You would probably see that best in my closet.

Speaking of my closet, I'm sorry for all of the Amazon packages I’ll be dragging into the dorm. I am constantly refining my wardrobe, buying new sweaters, jeans, and shoes that I definitely do not need. I like to look “put-together,” however, and if I ask you for your honest opinion, feel free to tell me if this cable-knit patchwork Marino wool sweater looks like a bunch of chocolate bars strung together. Part of my put-together attitude is washing my clothes at least once a week, so, thankfully, one less worry for you is that I won’t smell.

Sorry for dropping every responsibility I have at exactly 10:00 PM during the week (and 6:00 PM on the weekend) because the New York Times just released its latest mini crossword. Don’t worry too much, though, as I won’t be separated from reality for too long – my average time is now below 25 seconds. I’ve been competing against my family and friends on the mini-leaderboard for a while, and I usually get the fastest time. Feel free to add yourself to my leaderboard and play along!

Sorry for sending you a new song that I think is really, really good when Spotify releases my Discover Weekly on Mondays. I may overplay it for the next week and then squirm if I ever hear its intro again, but I love listening to music with other people, so join me in ruining a song faster than you can sing the chorus to The Champs’ classic song, “ Tequila.” I’d love to hear your music too. My taste is very diverse, so as long as we dance around death metal and psychedelic rock, I know we’ll be able to jam out easily.

Sorry for the exorbitant number of dad jokes I’m going to make. That’s it.

I’m not sorry for the ways that these quirks will bring us together; I can’t wait to be the friend that will stick by your side no matter what. I’ll be there to help you if you’re struggling in class, missing home, or conflicted about your love life. Whether you want to talk about the universe’s biggest questions or if pineapple belongs on pizza, just pick up a pint of Ben & Jerry’s Half-Baked, grab two spoons, and we can sit for hours figuring it all out together.

Conclusion:

In conclusion, writing standout essays for Harvard University requires time, dedication, and careful planning. It's important to choose topics that highlight your unique experiences, personality, and skills, as well as to demonstrate your passion, curiosity, and resilience. Feedback from trusted sources, such as academic advisors or writing tutors, can be invaluable in refining your essays and ensuring their quality. Another helpful resource for writing strong essays is reading examples of successful college essays. Reading these essays can offer inspiration, ideas, and insights on what works and what doesn't, ultimately helping you write more compelling essays. That's why we highly recommend checking out our platform which offers thousands of successful college essays written by real students that you can read through and learn from. With the right approach, dedication, and guidance, you can craft essays that will stand out in your application to Harvard University.

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Quincy Johnson

MIT (+ 3 colleges)

MIT (+ 4 colleges)

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Harvard Human Rights Journal

Essay Contest: Winter 2021

Beyond the headlines: underrepresented topics in human rights.

For the Winter 2021 Essay Contest, the Harvard Human Rights Journal asked student authors from across Harvard University to think “beyond the headlines” and highlight issues in human rights that are not heavily featured in mainstream media. We received a variety of excellent submissions and selected two winning pieces, along with a select few honorable mentions. HHRJ is excited to share their insightful work over the following weeks. The list of winners and honorable mentions is below and all pieces were published on the Online Journal .

• Alev Erhan, JD ‘21 – When the Lines between the Public and Private Sectors Blur, Where do Victims Turn for Justice?
• Angel Gabriel Cabrera Silva, SJD Candidate ‘23, LLM ‘16 – At the Margins of the Indigenous Rights Ecosystem: Underrepresented Struggles for Self-Determination

Honorable Mentions

• Nathalie Gunasekera, JD ‘21 – The UN Must Deliver Long Overdue Remedies for the Roma, Ashkali, and Egyptian Victims of Lead Poisoning in Kosovo
• Fatoumata Ouedrago, Harvard College ‘23 – The Plight of Talibé Children in Senegal
• Janna Ramadan, Harvard College ‘23 – Perpetuating Islamophobic Discrimination in the United States: Examining the Relationship Between News, Social Media, and Hate Crimes

Essay Contest Prompt

Submissions should be essays written about a topic in human rights that has not received recent attention in popular media. Relevant topics could be entirely unique, or they could be lesser-known dimensions of high-profile issues like the COVID-19 pandemic.

Submissions Accepted: January 1, 2021 – January 31, 2021

Winners will be announced soon afterwards and published in the Online Journal .

Submission Guidelines:

Qualifications : The essay contest is open to all current students at Harvard University, including undergraduate and graduate students.

Length Limitations: Submissions must be limited to a total length of 1,000–2,000 words, including footnotes.

Citation Format: All assertions should be cited. Please cite sources using footnotes rather than endnotes. Law students: ensure footnotes comply with The Bluebook: A Uniform System of Citation . Other students: please provide complete source information in the footnotes at a minimum.

Submission Process : Applicants should send their submission, in Microsoft Word format, from an official Harvard email address to HHRJ ( [email protected] ), along with a copy of a recent CV. The subject line of the email should include “HHRJ Essay Contest Submission” and the author’s name. The submissions window is open from January 1-31, 2021. Any submissions received outside of that window will not be considered.

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Expos 20 | Queer Coming of Age Stories

• Subject Bibliographies: Curated Reading Lists to Get You Started
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• HOLLIS: Searching Harvard's Discovery Space
• Subject Databases: Tools for Close Looking
• Getting Around Paywalls on the Web

Oxford Bibliographies Online

• Generating Research Leads From What You Have in Hand
• Citing Your Sources

This database, essentially a collection of annotated reading lists on topics from across the humanities, social sciences, and interdisciplinary sciences, will have extraordinarily utility for you during your four years at Harvard.  Consider it an all-purpose tool, something that can work in tandem with HOLLIS at the start of projects.

Often the situation you face in information seeking isn't a lack of resources, but rather, their abundance.  It can be challenging to figure out how to prioritize your reading, how to distinguish the good from the better or best, and how to identify the scholars who have done most to push the research conversation forward.

OBOs are selective, not exhaustive -- but selectivity makes them all the more useful.  Items that look promising from an OBO entry can be searched by title in HOLLIS to determine their availability in print or in online form.

Examples of entries that relate to course themes:

• Queer Television
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• Next: Generating Research Leads From What You Have in Hand >>

Except where otherwise noted, this work is subject to a Creative Commons Attribution 4.0 International License , which allows anyone to share and adapt our material as long as proper attribution is given. For details and exceptions, see the Harvard Library Copyright Policy ©2021 Presidents and Fellows of Harvard College.

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Led by Its Youth, U.S. Sinks in World Happiness Report

For the first time since the first World Happiness Report was issued in 2012, the United States was not ranked among the world’s Top 20 happiest countries. The drop was driven by people under 30.

By Sopan Deb

Each year, it’s no surprise that Finland tops the annual World Happiness Report. And this year was no different, marking the country’s seventh consecutive year doing so — though some Finns have bristled at the title .

But the 2024 report, released on Wednesday , had a note of alarm that was less about who was at the top of the rankings and more about who wasn’t: Americans — particularly those under 30 — have become drastically less happy in recent years.

The report, compiled annually by a consortium of groups including the United Nations and Gallup, was the latest data point in what some researchers have described as a crisis among America’s youth.

For the first time since the first World Happiness Report was published in 2012, the United States fell out of the Top 20 and dropped to 23rd, pushed down by cratering attitudes of Americans under 30.

Americans have long been an unhappy bunch. They have never ranked in the Top 10 of the World Happiness Report, which is based on how respondents in different countries rate their own happiness.

But this was the first time that the consortium separated results by age, finding disparities in the views of younger and older Americans. Among the 143 countries surveyed , the United States ranked 10th for people 60 and older, but 62nd for people under 30. The happiest young people are in Lithuania, while the unhappiest are in Afghanistan.

“I have never seen such an extreme change,” John Helliwell, an economist and a co-author of the report, said in an interview, referring to the drop in happiness among younger people. “This has all happened in the last 10 years, and it’s mainly in the English-language countries. There isn’t this drop in the world as a whole.”

To collect the data, Dr. Helliwell and his collaborators interviewed about 1,000 people in each of the more than 130 countries surveyed annually from 2021 to 2023. Respondents were asked — among other prompts — to think of their life as a ladder and to rate it on a scale of one to 10, with 10 being the best possible life.

Dr. Lorenzo Norris, an associate professor of psychiatry at George Washington University, who was not part of the World Happiness study, cited the disruptions to life brought about by the coronavirus pandemic as a chief cause of mental health challenges among younger Americans.

“The literature is clear in practice — the effect that this had on socialization, pro-social behavior, if you will, and the ability for people to feel connected and have a community,” Dr. Norris said of the pandemic. “Many of the things that would have normally taken place for people, particularly high school young adults, did not take place,” he added. “And that is still occurring.”

Jade Song, a 27-year-old novelist , counted herself among those who had become increasingly unhappy in recent years.

“It’s mostly because as an adult you suddenly become aware of all the world news and you pay attention more to what you can control, and you realize that there is so little you can control,” Ms. Song, who was not part of the study, said in an interview. “Even if you’re going to protests or paying your rent and bills all on time, it’s so difficult, especially now, to break free from how you’re living your life when you realize how little impact your actions actually have on a broader level.”

In 2022, a Harvard University study showed that well-being among young adults in the United States had declined in the previous 20 years. Young people — those between the ages of 18 and 25 — reported the lowest levels of happiness compared with other age groups, as well as the poorest mental and physical health, sense of purpose, character, virtue, close social relationships and financial stability. Similar findings have emerged in Britain and Canada.

“One factor, which we’re all thinking about, is social media,” said Dr. Robert Waldinger, the director of the Harvard Study of Adult Development. “Because there’s been some research that shows that depending on how we use social media, it lowers well-being, it increases rates of depression and anxiety, particularly among young girls and women, teenage girls.”

In addition, Dr. Waldinger said, the negative feedback loop from news consumption has become a contributing factor.

“There’s also a lot of anxiety about the state of the world,” he said. “About climate change. About all of the polarization that we’re seeing.”

Of course, the United States is not the only country dealing with the pandemic, social media and climate change. But in some other countries, such as Croatia, Switzerland and Austria, the World Happiness Report shows that young people are becoming happier.

Happiness has long been an object of fascination in the United States. The right to the “pursuit of happiness,” of course, appears early in the Declaration of Independence as a self-evident truth. Exploring it as a concept has been a mainstay of American pop culture. Think of the earworm hits “Happy” by Pharrell Williams or “Don’t Worry Be Happy” by Bobby McFerrin. In the television show “Mad Men,” Don Draper laments: “What is happiness? It’s a moment before you need more happiness .”

“ Part of the problem is that we have this huge expectation of happiness in America,” said Eric Weiner, the author of “The Geography of Bliss,” and so we suffer partly from the unhappiness of not being happy and the expectation that we should be happy. And not every country in the world has that.”

For that book, Mr. Weiner, a former foreign correspondent for National Public Radio, traveled to several countries ranked among the world’s happiest places.

“There’s an assumption that if you’re American, you’re wealthy and you’re high tech and you’re successful; you should be happy,” he said. “There’s a lot of data that shows that the greater your expectations, the less you’re happy.”

The expectations for young people like Ms. Song, the novelist, said have shifted.

“We have less to look forward to,” she said. “Because in the future, there’s going to be climate change that will affect the way we live. I think there’s less of a clear-cut trajectory for our life paths, because for so long, it was so easy just to know that you could go get married and have your 2.5 kids, and then pay for your house. But now that path is a lot more closed.”

There is a silver lining, though, for the report released on Wednesday, Dr. Helliwell said.

“ A, this angst is very local and, B, it’s very recent, which means, C, it’s not fundamental and going to last forever,” he said. “If it has been created that quickly, it could be removed that quickly.”

Sopan Deb is a Times reporter covering breaking news and culture. More about Sopan Deb

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