problem solving activities teens

15 Problem-Solving Activities for Kids & Teens: Critical Thinking

What is one of the most important skills all students must learn? Is it math or coding? Reading? Writing? While all these skills are indeed vital to success, the one skill that underlines all disciplines is problem solving. All lines of work need great problem solvers to find tomorrow’s solutions, and students of any age can be honing their problem-solving skills. Check out some of these fun problem-solving activities for kids and teens below!

Problem-solving activities for elementary school kids (ages 5-10)

From traditional paper-and-pencil activities to online tools, below are some great activities for kids ages 5-10.

1. Coding Courses for Kids

It’s never too early to start learning the foundational concepts of computer programming! There are a number of courses appropriate for young students to start building their problem solving skills, including the award-winning Scratch Ninja course . For the uninitiated, Scratch is a user-friendly colorful drag-and-drop coding tool developed by MIT for making awesome games and animations while learning important coding logic. Or, for students who are visual learners, try a Minecraft Redstone Engineering course to find out how to build awesome inventions! There are many free coding classes to start with, to find your child's interests.

2. Tower Building

Turns out that kindergartners might be better engineers than grownups (at least according to this experiment)! The challenge was as follows: given 20 pieces of spaghetti, a yard of tape, and a yard of string, build the tallest possible tower that can support 1 marshmallow on top. After various groups of people tried it from Stanford and other universities, kindergartners ended up beating them for creating the tallest tower. Challenge your student to see how tall they can make their tower too!

3. Crosswords

Whether taken out of the newspaper or off of the web, crosswords are a useful logic puzzle for kids to work on. Crosswords encourage students to use context clues, as well as their reasoning skills by eliminating possible options as they progress. Plus, it’s easy to vary the difficulty of the puzzles, as well as find fun, themed crosswords for different holidays! There's even a Thanksgiving crossword for your student to try.

4. Jigsaw Puzzles

There’s nothing like a good, ole’ fashioned puzzle to challenge the mind. Each person takes a different approach to puzzle solving, whether they organize their pieces first, find all the corners, or do something totally different. Exploring different strategies for solving puzzles is an effective introduction to independently creating strategies for problem solving. This is a solid choice for students who are visual learners.

An age-old classic, LEGOs are a fantastic way to combine creative skills with problem solving. Students need to follow sequential steps and visualize to create their LEGO designs. It’s even better when students go beyond the kit instructions to create their own LEGO build, as students will have to learn to utilize limited resources while coming up with a structured plan for designing their idea. LEGO Mindstorms is a popular starting point.

Problem-solving activities for middle school tweens (ages 11-13)

Middle schoolers (ages 11-13) will want to be challenged more with their activities, and these are some effective activities for encouraging growth.

6. Middle School Coding Courses

By the time they reach middle school, students will be ready to take on more advanced coding concepts, regardless of their prior coding experience. For those who have no prior coding experience, the Accelerated Scratch course is an excellent option, as it will introduce students to basic coding concepts while allowing them to make their games and animations. Students with some prior coding experience may want to try the Minecraft Code to Mod course, builds upon basic coding concepts like loops, conditionals, and more while building students' creativity and critical thinking.

7. Birthday Ordering

An activity commonly done at summer camps, the silent birthday lineup is an excellent problem-solving activity for groups. The goal is for students to line up in chronological order based on their birthdays, without talking at all. Working in total science requires students to think outside the box to accomplish their goal, and to prioritize teamwork. Try timing the students to see how quickly they can get it done, then let them reflect on the activity afterwards to see what strategies worked and what didn’t.

8. Event Planning

Have students plan their own event, like a fundraiser, a social, or a competition for their coding club . This will require students to collaborate by delegating tasks, coordinating supplies, budgeting, and more. Even planning something as simple as a pizza party still requires some logistical planning, and students will benefit from struggling through the process. Plus, they can get to enjoy the results of their work when the event finally arrives!

Arduino circuit boards are an excellent choice for children interested in engineering. Because Arduino is widely-popular, there are countless tutorials demonstrating its capabilities, such as creating a controller, custom RGB lighting, robotics, or more. Once students learn the basics, they can use Arduino boards to come up with creative solutions to their own problems. This is an excellent idea for highly-motivated kids who like to work by themselves.

Sudoku is an excellent number puzzle and a great problem-solving exercise. It requires students to evaluate multiple possible options as they try to fill in the puzzles, so students need to be able to create an organized approach to be successful. There are various difficulty levels for sudoku, so students can start easy, then advance as they become proficient at solving the puzzles.

Problem-solving activities for high school teens (ages 14+)

High school (14+) is a good time to incorporate group work into the activities, as students will need to learn to work collaboratively for their future in college and beyond.

11. Coding for Teens

Once reaching high school age, students are ready to tackle the complexities of text-based coding. This is where students can focus on their interests, whether it be web design , AI, app design , and more. Create & Learn’s Python for AI course is a good option, as Python is one of the most widely-used programming languages in the world. Students interested in game design might try the Roblox Studio course , which teaches students how to program their own Roblox games (or try the Beginner Roblox Game Coding course if they have limited previous coding experience.)

12. Robotics Club

Many different school programs offer robotics teams and robotics competitions , using tools such as VEX robotics . Robotics is a great way to combine computer science, mechanical engineering, and problem-solving skills. If there is no robotics team at your student’s school, consider trying a robotics kit such as the Makeblock mBot Ranger .

13. Egg Drop

This classic experiment is a lot of fun for students, and makes for a good competition as well. Students must build some sort of structure that will prevent an egg from breaking when dropped from a certain height (like the top of a staircase). It works best when students are restricted with the resources they can use; for instance, define a “ budget ” for parts that they can’t exceed, or give everyone the same materials to work with .

14. Debate Club

Whether deciding public policy or the best ice cream place in town, having the ability to engage in meaningful debate is critical. Debate forces students to self-analyze, listen, and think critically before making decisions. These skills benefit students’ futures by making them strong, independent thinkers. Check out these speech and debate competitions . And here are some tips for starting a debate club .

15. Science Fair

Science fairs pose an excellent opportunity for exploring the scientific method, both through creating personal projects and checking out other students’ presentations. By encouraging students to come up with their own projects, they must identify some question or problem and find a way to solve it. This can be the most challenging kind of problem-solving, as it requires the student to take initiative in finding their own ideas, but also can be the most rewarding. Try the Google Science Fair Competition .

Enjoy problem-solving activities for kids

And there you have it: problem-solving activities for students from elementary through high school age. Of course, there are many more ways to build critical-thinking abilities like problem-solving. For more ideas, check this list of awesome after-school enrichment activities !

Written by Create & Learn instructor Dominic Occhietti. Dominic is a graduate of Michigan State University, where he studied music performance and computer science. He thoroughly enjoys teaching, whether that be coding classes, French horn lessons, or even downhill skiing lessons!

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9 Fun and Engaging Games to Develop Problem-Solving Skills in Teens

Problem-solving skills are essential for teens to navigate the challenges of life, school, and work. Problem-solving empowers teenagers to cope with stress and frustration, make informed decisions, and achieve their goals.

Parents can play an active role in nurturing this skill in teens by providing them with opportunities to practice and learn from their experiences. By incorporating interactive games and exercises into their routine, parents can make the learning process enjoyable and effective.

In this blog post, we will explore 9 exercises and games that parents can use to teach problem-solving skills to their teens. Let’s dive in!

1. The Bridge Builder Challenge

Objective: Enhance critical thinking and creative problem-solving.

• Gather materials such as straws, tape, and paper
• Challenge your teen to build a bridge using the provided materials
• Set constraints, such as the maximum weight the bridge should hold or a specific span it needs to cover
• Encourage your teen to brainstorm, design, and construct the bridge within a given timeframe
• Test the bridges and evaluate their strength and functionality
• Discuss the different approaches used and lessons learned in the process

2. Escape Room Puzzle

Objective: Foster teamwork, logical thinking, and time management.

• Create an at-home escape room scenario with various puzzles and challenges
• Divide your teen into teams or play as a family
• Provide a set time limit for completing the escape room
• Include puzzles that require problem-solving skills, such as deciphering codes, solving riddles, and unlocking hidden compartments
• Encourage collaboration, effective communication, and strategizing within the teams
• Debrief afterward to discuss the strategies employed and how problem-solving skills contributed to success

3. Decision-Making Role-Play

Objective: Develop critical thinking, decision-making, and empathy.

• Prepare different scenarios that require making challenging decisions
• Assign roles to your teen and yourself, representing different characters in the scenarios
• Act out the scenarios, presenting the challenges and dilemmas
• Encourage your teen to consider multiple perspectives, gather information, and evaluate the potential consequences of each decision
• Discuss the choices made, the reasoning behind them, and alternative approaches that could have been taken
• Emphasize the importance of ethical considerations and empathy in decision-making

4. Tower of Hanoi

Objective: Enhance logical reasoning, problem decomposition, and strategic planning.

• Set up the Tower of Hanoi puzzle with three pegs and a set of different-sized disks
• Explain the objective: to move all the disks from one peg to another, following specific rules
• Emphasize that only one disk can be moved at a time, and larger disks cannot be placed on top of smaller ones
• Encourage your teen to strategize, analyze possible moves, and plan ahead to achieve the solution with the minimum number of moves
• Discuss the problem-solving strategies used, the patterns observed, and the thought process employed

5. Mystery Box Challenge

Objective: Enhance creative problem-solving, adaptability, and teamwork.

• Prepare a mystery box filled with various unrelated items
• Divide your teen into teams and give each team a box
• Explain that teams must create a useful invention or solve a specific problem using only the items in their mystery box
• Set a time limit for brainstorming, designing, and constructing their invention or solution
• Encourage creativity, resourcefulness, and effective teamwork
• Allow each team to present their invention or solution and explain the problem-solving process they followed

6. Real-Life Scavenger Hunt

Objective: Develop analytical skills, critical thinking, and decision-making.

• Create a scavenger hunt with clues and challenges related to real-life scenarios
• Designate specific areas or locations where the clues will lead
• Encourage your teen to analyze the clues, think critically, and make decisions about the best course of action to follow
• Include challenges that require problem-solving skills, such as solving puzzles or finding hidden objects
• Provide opportunities for your teen to reflect on their problem-solving approach and discuss alternative solutions

7. Brainstorming

This is a simple but effective technique to generate multiple ideas or solutions for a problem. You can use it for any kind of problem, such as academic, personal, or social.

Steps/Process:

• To do this, you need a pen and paper, and a timer.
• First, define the problem clearly and write it down. Then, set a time limit (for example, 10 minutes) and start writing down as many ideas or solutions as possible, without judging or evaluating them.
• The goal is to come up with quantity, not quality. After the time is up, review the list and select the best ones or combine them to create a better solution.

This is a popular puzzle game that involves filling a 9×9 grid with numbers from 1 to 9, so that each row, column, and 3×3 subgrid contains all the numbers. You can find Sudoku puzzles online or in newspapers and magazines.

Sudoku helps teens to improve their logical thinking, concentration, and attention to detail. It also challenges them to find patterns and use trial and error.

This is a classic board game that involves moving pieces on a checkered board according to certain rules, with the aim of capturing the opponent’s king.

Chess is a great game to improve teens’ strategic thinking, planning, foresight, and concentration. It also teaches them how to balance risk and reward, learn from mistakes, and adapt to changing circumstances.

By incorporating these engaging games and exercises into your teen’s routine, you can actively foster their problem-solving skills. Remember to emphasize the importance of critical thinking, creativity, collaboration, and learning from both successes and failures.

Through these enjoyable activities, you will empower your teens with valuable problem-solving skills that will benefit them throughout their lives. Have fun problem-solving together!

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Why problem-solving skills are important

Everybody needs to solve problems every day. But we’re not born with the skills we need to do this – we have to develop them.

When you’re solving problems, it’s good to be able to:

• listen and think calmly
• consider options and respect other people’s opinions and needs
• negotiate and work towards compromises.

These are  skills for life – they’re highly valued in both social and work situations.

When teenagers learn skills and strategies for problem-solving and sorting out conflicts by themselves, they feel good about themselves. They’re better placed to make good decisions on their own.

Problem-solving: 6 steps

Often you can solve problems by talking and negotiating.

The following 6 steps for problem-solving are useful when you can’t find a solution. You can use them to work on most problems, including difficult choices or decisions and conflicts between people.

If you practise these steps with your child at home, your child is more likely to use them with their own problems or conflicts with others.

You might like to download and use our problem-solving worksheet (PDF: 121kb). It’s a handy tool to use as you and your child work together through the 6 steps below.

1. Identify the problem

The first step in problem-solving is working out exactly what the problem is. This can help everyone understand the problem in the same way . It’s best to get everyone who’s affected by the problem together and then put the problem into words that make it solvable.

For example:

• ‘You’ve been invited to two birthday parties on the same day and you want to go to both.’
• ‘You have two big assignments due next Wednesday.’
• ‘We have different ideas about how you’ll get home from the party on Saturday.’
• ‘You and your sister have been arguing about using the Xbox.’

When you’re working on a problem with your child, it’s good to do it when everyone is calm and can think clearly. This way, your child will be more likely to want to find a solution. Arrange a time when you won’t be interrupted, and thank your child for joining in to solve the problem.

2. Think about why it’s a problem

Help your child or children describe what’s causing the problem and where it’s coming from . It might help to consider answers to questions like these:

• Why is this so important to you?
• Why do you need this?
• What do you think might happen?
• What’s upsetting you?
• What’s the worst thing that could happen?

Try to listen without arguing or debating. This is your chance to really hear what’s going on with your child. Encourage your child to use statements like ‘I need … I want … I feel …’, and try using these phrases yourself. Try to encourage your child to focus on the issue and keep blame out of this step.

Some conflict is natural and healthy, but too much isn’t a good thing. If you find you’re clashing with your child a lot, you can use conflict management strategies . This can make future conflict less likely, and it’s good for your family relationships too.

3. Brainstorm possible solutions to the problem

Make a list of all the possible ways you and your child could solve the problem. You’re looking for a range of possibilities , both sensible and not so sensible. Try to avoid judging or debating these yet.

If your child has trouble coming up with solutions, start them off with some suggestions of your own. You could set the tone by making a crazy suggestion first – funny or extreme solutions can end up sparking more helpful options. Try to come up with  at least 5 possible solutions  together.

For example, if your children are arguing about using the Xbox, here are some possible solutions:

• ‘We buy another Xbox so you don’t have to share.’
• ‘The two of you agree on when you can each use the Xbox.’
• ‘You each have set days for using the Xbox.’
• ‘You each get to use the Xbox for 30 minutes a day.’
• ‘You put away the Xbox until next year.’

Write down all your possible solutions.

4. Evaluate the solutions to the problem

Look at the pros and cons of all the suggested solutions in turn. This way, everyone will feel that their suggestions have been considered.

It might help to cross off solutions that you all agree aren’t acceptable. For example, you might all agree that leaving your children to agree on sharing the Xbox isn’t an option because they’ve already tried that and it hasn’t worked.

When you have a list of pros and cons for the remaining solutions, cross off the ones that have more negatives than positives. Now rate each solution from 0 (not good) to 10 (very good). This will help you sort out the most promising solutions.

The solution you and your child choose should be one that your child can put into practice and that could solve the problem.

If you haven’t been able to find one that looks promising, go back to step 3 and look for some different solutions. It might help to talk to other people, like other family members, to get a fresh range of ideas.

Sometimes you might not be able to find a solution that makes everyone happy. But by negotiating and compromising, you should be able to find a solution that everyone can live with.

5. Put the solution into action

Once you’ve agreed on a solution, plan exactly how it will work. It can help to do this in writing, and to include the following points:

• Who will do what?
• When will they do it?
• What’s needed to put the solution into action?

In the Xbox example, the agreed solution is ‘You each get to use the Xbox for 30 minutes a day’. Here’s how you could plan how the solution will work:

• Who will do what? Your children will have turns at different times of the day.
• When will they do it? One child will have the first turn after they finish their homework. The other child will have their turn after dinner, when their friends are playing.
• What’s needed? You need a timer, so each child knows when to stop.

You could also talk about when you’ll meet again to look at how the solution is working.

By putting time and energy into developing your child’s problem-solving skills, you send the message that you value your child’s input into important decisions and you think they’re capable of managing their own problems. This is good for your relationship with your child.

6. Evaluate the outcome of your problem-solving process

Once your child or children have put the plan into action, you need to check how it went and help them go through the process again if they need to.

Remember that your child will need to give the solution time to work and that not all solutions will work.  Sometimes they’ll need to try more than one solution. Part of effective problem-solving is being able to adapt when things don’t go as well as expected.

Ask your child the following questions:

• What has worked well?
• What hasn’t worked so well?
• What could you or we do differently to make the solution work more smoothly?

If the solution hasn’t worked, go back to step 1 of this problem-solving process and start again. Perhaps the problem wasn’t what you thought it was, or the solutions weren’t quite right.

Try to use these skills and steps when you have your own problems to solve or decisions to make. If your child sees you actively dealing with problems using this approach, they might be more likely to try it themselves.

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11 Best Brain-Building Board Games for Teens in the World!

Inside: If you want to build your teen’s sense of creativity and problem-solving skills, you need brain-building board games for teens. Playing the right games will exercise the brain and make teens smarter. These games require strategy, spatial organization, and visual perception. They are perfect for teens and tweens. Play games with your kids and watch their brains soar.

Board Games for Teens

Playing games with your kids will help develop their abilities to problem-solve and strategize. These are qualities they can use in later life

If you’re looking for the perfect activity to do with your teens or a gift to give your teens–try board games! The right board games for teens will exercise their brains in amazing ways and make them smarter kids. And I speak from experience.

Here is a list of 10 board games for teens plus a super bonus game that will get your tweens and teens thinking on all four cylinders. These are brain-building board games for teens that involve intricate strategy, spatial organization, and visual perception. Several of them are considered “oldies but goodies,” because they have stood the test of time and are loved and beloved by many.

Bottom line: For this age group, they are literally the best board games for teens in the world. Plus–check out the “review section” from people who play these games regularly.

Best Board Games for Teens & Tweens

#1 board games for teens: settlers of catan.

About the Game :

The goal is to build cities, settlements, roads and to collect development cards.

Each player uses various resources such as grain, ore, lumber, farm animals, or brick to sell or trade with other players. You get resources by rolling the dice and trading with other players. However, you must be on the lookout for someone trying to rob you or block your ability to trade.

Catan is a landmark game, and a modern classic of teaching social order wrapped up in play. It was awarded “Game of the Year,” in the United States and Germany and is considered an international favorite and an amazing board game for teens.

Ages: 10 and up

How it builds the brain:.

Players are required to think and both visually and mentally strategize their moves. This kind of play builds the spatial areas of the brain which in turn helps kids in math. It also teaches basic economics.

Review from Jason:

This is a must-have for any game-playing family. Strategic enough to entice adults yet simple to reel in young children. Warning: highly addictive!

Teens and tweens love to play board games–they build problem-solving skills, spatial intelligence, and team-building skills.

#2 Board Games for Teens: Hive

About the Game:

As more and more pieces are added; the game becomes a fight to see who can be the first to capture the opposing Queen Bee. Playing the game is easy and you can become quite proficient in a short amount of time.

Although not as intense as chess, it is more interesting than playing checkers. Unlike chess, the board is always changing (as you build the hive), and it’s easier than chess—even though you have to be on your toes thinking through each move.

Ages: 8 and up

How it builds the brain: .

It’s   a game of strategy and perception, so each player must think and think again. Many board games just require shaking the dice and moving the pieces. Not this! You are thinking, strategizing and maneuvering the entire time. And, it also strengthens the spatial areas of the brain as you build your hive (which increases math understanding).

Review from Brandon:

Hive is a lot like chess. Lots of versatile pieces, two-player only, super addicting, and tons of strategy play. It brings out the best problem-solving skills you never thought you had.

#3 Board Games for Teens: Coup (The Dystopian Universe)

This is considered one of the “Resistance” games because Coup is all about deception and political intrigue.

Kids love to play board games–especially when their parents join in the fun!

The government is run for profit by the “royal class” of multinational CEOs. Because of their greed, most people live lives of poverty and desperation while the upper class lives, “high on the hog.”

Out of the depressed rises “The Resistance,” an underground organization bent on overthrowing the greedy rulers. They create discord and weakness in the political royal, almost bringing the government to collapse.

According to the cards you draw, you can manipulate, bribe, and bluff your way into absolute power. In order to win, you must destroy the influence of your rivals and send them to exile. Unfortunately, there is only room for one person to survive.

Ages: 12 and up

Another game about thinking and strategizing. Consider this: your teen must use his/her thinking hats when playing these games and in turn, he/she translates those same skills while doing schoolwork. Playing and strategizing using games is the best way to learn thinking skills.

Coup is a fun social game about honesty and deception. You can bluff your way into any action, but it’s never mandatory. Truth-telling can also be rewarded. You get to decide. The fun of the game is detecting the fibbers, calling them out, or perhaps even getting tempted yourself to spin a yarn. It’s a game that’s best elevated when you’re playing with people who can appreciate a good poker bluff and not mind being called out for it.

#4 Board Games for Teens: Dominion: 2 nd Edition

About the game:

Each player is a monarch and ruler of a small kingdom (just like your parents before you). But, you have bigger hopes and dreams than your parents and want a larger kingdom. You want a Dominion.

In all directions on the board are small pieces of land, controlled by petty lords; verging on anarchy. Your goal is to bring civilization and unite these people under your banner. However, other monarchs (players) have the same idea. The race is on and you must get as much unclaimed land as possible. To accomplish this, you hire minions, construct buildings, spruce up your castle, and fill the coffers of your treasury.

Ages: 14 and up

How it builds the brain :.

This game builds critical thinking skills because players analyze, synthesize and evaluate each move as they play.

Review from Melissa: 

Though intimidating at first, quickly becomes addictive and exciting , to say the least. Don’t let the many decks of cards stress you out. Strategically placing a specific card may be the turning point in you winning or losing the game.

#5 Board Games for Teens: Blokus

The goal of this game is for the players to fit all of their pieces onto the board. As they place a piece, it cannot lie adjacent to the other player’s pieces. But it must be placed touching at least one corner of their pieces already on the board. The player who gets rid of all of their tiles first is the winner.

The game is easy to learn, takes about 30 minutes to play and can be repeated for more family fun.

Ages: 7 and up

Blokus is a fast-paced strategy game that defines “One Rule, Endless Possibilities.” It requires quick-thinking, considering all possibilities, and making careful calculations. This game strengthens the spatial areas of the brain which translates into better math skills.

This is a great game for budding engineers and anyone who is good at spatial games (think Tetris). Will also come in handy for later endeavors like packing suitcases in the car.

Games teach kids how to strategize and think–all important life-time skills!

#6 Board Games for Teens: Codenames

There are two rival spymasters who know the identity of 25 agents. Their teammates know the agents only by their codenames. Each team tries to make contact with all their agents first and win the game.

Spymasters give one-word clues that can point to multiple words on the board. Teammates try to guess words while avoiding those belonging to the opposing team. There is also an assassin that everyone tries to avoid.

Helps your teen to strategize, analyze, and evaluate knowledge. In other words, it is building critical thinking skills. For your child to be successful in school and beyond, they must learn how to think critically. This game helps to develop those skills.

Review from Melissa:

A card game like no other. Having to think of one word to describe many things — It’s a fun way to stretch your brain and really see if you know the people you think you know.

#7 Board Games For Teens: Stratego

About the game :

Two armies clash and one is victorious. These are Napoleonic armies and each player must devise plans to deploy troops with strategic attacks and clever deception to break through the opponent’s line and capture the flag.

Ages : 8 and up

How it builds the brain :.

Another game of strategy, evaluation, and analyzation—the basis of critical thinking skills

Review from Jason :

A simple game that has stood the test of time. I loved it as a kid, and I love it as an adult. It combines the quintessential features of a quality game: enjoyable for all ages, and fun enough to keep coming back for more.

The ultimate game of strategy, careful evaluation and knowing your opponent’s next move

#8 Board Games for Teens: SET: The family game of visual perception

The object of the game is to find as many SETs as you can—the player with the most SETs at the end of the game wins. A set of cards consists of 3 cards that are either All Alike or All Different in each of 4 features: symbols, colors, numbers, and shadings. Twelve cards are displayed at once and everyone is racing to find sets and when a player finds a set, he/she must call it out and point it out.

Ages: 6 and up

As the game states, it’s about visual perception. Visual perception is extremely important for learning, reading, and writing. It’s the process of absorbing what you see, organizing it in the brain, and making sense of it.

Review from Yael:

I love SET because not only does it exercise your brain, but I love seeing how everyone’s minds work. Some people notice the simple sets, some only look for the complicated ones (that was me, sometimes I wouldn’t see a super easy one staring me in the face!), some people are methodical about searching…anyway, it is always a lot of fun and very rewarding to win!

#9 Board Games for Teens: Spontuneous : The Song Game

One player says a “trigger” word and the race is on for the others to sing a song containing that word. Each player tries to stump other players from singing a portion of any song containing the trigger word. The first person to reach the “Finish Line” of their song wins the game.

How it Builds the Brain:

I’m all for anything that has a musical component to it. As you “sing” your way through this game you are building the auditory areas of your brain which translates into better reading, writing and concentration skills.

Review from Sharlene:

Last year I didn’t know a whole lot about this game–got it, played it–and it’s fabulous! Because there is a listening component to it, it will help to develop the aural skills (or listening skills) of your children. This is a keeper!

#10 Board Games for Teens:   The Legend of Zelda: Breath of the Wild

When choosing board games for your tweens and teens, choose ones that require higher-order thinking skills such as having to analyze, synthesize and evaluate their moves

Okay, I’m not a fan of video games. I’ve seen too many kids stare comatose into a screen hour after hour and push buttons to maim or kill their opponents. Most video games are not educational (sorry). And all that staring at a 2-dimensional screen is anything BUT good for the brain.

However, my daughter-in-law encouraged me to include one video game that actually requires a lot of strategy and thinking. Hence: The Legend of Zelda: Breath of the Wild.

Each player is exploring the wilds of Hyrule; climbing towers, mountain peaks and braving the wilderness. They battle enemies, wild beasts and gather ingredients for food and elixirs for the journey. Players discover 100 Shrines of Trials and solve puzzles inside that include physics, harnessing the power of nature, (including electricity, wind, and fire), and thinking outside the box.

Players must be prepared and equipped with different outfits and gears as they encounter varying temperatures and a need for clothes that can make you faster or stronger. And of course, battling enemies is part of the deal. And each enemy has its own attack method and weaponry—so you must put on your best thinking caps to defeat them.

After carefully reading dozens of reviews on this game, I’ve come to the conclusion that it really does require higher-level thinking skills and strategizing. I believe that kids develop these skills precisely through game playing and NOT through boring workbooks (that they are given in school). Hence, I think this sounds like a game that will definitely build critical thinking skills and problem-solving skills.

Breath of the Wild is not your average video game. It opens you to a massive, open universe and dares you to explore. It challenges you to problem solve in super creative ways. It tests your ability to analyze complex puzzles like no Zelda game has ever done before. You’re always learning how to best survive, forage for food and weapons, adapt to cold and hot climates, and how to best defeat your enemies. Best of all, this game allows you to discover all of this through experimentation. The level of freedom is incredible and super refreshing. You’d be hard-pressed to find a smarter, more rewarding video game experience.

#11 Board Games for Teens:  Bonus Game: Dabble

You say “go” and the race to spell 5 words in 2 minutes using your 20 tiles is on! The first person to spell 5 words wins the round.

Ages: 8 and up. 2-4 players needed

How it builds the brain:.

Strong readers have strong spelling and vocabulary skills. This game builds both. Each player needs to think and work fast to spell 5 words correctly. Plus for older players, it acts as a brain-teaser and keeps the brain sharp!

Review by Max:

This game is amazing for kids as young as 8 and as old as 100. Why? Because it provides a great brain-teaser for people wanting to keep their minds in tip-top shape. At times it almost feels like a crossword puzzle—having to think of words and spell them correctly. Another advantage; it can be played solo. 

So, there it is—11 of the “Best Brain-building Games in the World” for your tweens and teens.

Here is the “Teaching Tips for Parents” section. They include ideas for parents to help increase fun, learning, and interaction with your kids as you play the best board games for teens.

Check out the 2-minute video here

If you have experience with any of these games—please comment below. Or, if your family plays other games that you love, and that build your kid’s brains, please let us know which games (so we can join in the fun).

Want to remember this post post these “ 11 best brain-building board games for teens in the world ” to your favorite pinterest board.

February 2, 2023 at 10:03 pm

My Daughter is 9. She struggles with dyslexia. She is in 3rd grade. During COVID I keep her home and tried to home school her. It was a major failure. So she pretty much didn’t go to 2nsd grade. Now she’s struggling. I want to find fun learning games and activities we can do to help her in school.

February 3, 2023 at 10:25 am

I had a son that was dyslexic. If possible, I would talk to an Occupational Therapist for ideas on how to help your daughter. It can be very frustrating for kids to learn when they have learning challenges. Have you had your daughter tested for auditory processing? There could be a connection. We played lots of games with my son–all of the ones I’ve listed here. It takes time to help learning-challenged kids. And reach out to her school and teachers–they may have ideas, too. Best of luck!

December 16, 2018 at 4:54 pm

I love your list. We are a HUGE board game family! Settlers of Catan is our second favorite game! One that didn’t hit your list but our house favorite is 7 Wonders. We are an extremely competitive family, and this is one where your play doesn’t negatively affect other players. So, nobody gets mad. It’s not a cooperative game, but your play affects only you, and it’s just a really fun game. Pandemic is another house favorite, a cooperative game… And for extended play, Pandemic Legacy.

December 16, 2018 at 6:58 pm

Stephanie! These are great suggestions! I’m going to check them out–before Christmas. We like to exchange board games (we used to exchange DVDs–a waste). These sound perfect for the gifts I still need to get. Thanks for your input & suggestions!

December 11, 2018 at 3:53 pm

What a great list of games for teens!!! I can honestly say I haven’t played a single one of this list. This excites me though because now I have 11 games to introduce in our house. First on my list, Spontuneous:The Song Game, for my music loving son.

December 11, 2018 at 5:01 pm

He will love Spontuneous! But–try Settlers of Catan–that one is amazing! Thanks for your input–always appreciate your support!

November 14, 2017 at 9:34 pm

Thanks for the info about these games. I’m always looking for new and GREAT games. My grandkids are getting older and several of these games sound perfect. They are smart kids who like a challenge!

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How To Teach Teens Problem Solving with Composure and Resilience

As a political operative, I helped Members of Congress and Cabinet executives navigate through their daily political life by using my ability, learned over the years, to get an immediate feel for the dynamics of events, people, and places using a skill that I called “reading the crowd.”

My job wasn’t easy because it entailed keeping a principal firmly on schedule, which meant politely interrupting conversations, shuttling the individual through crowds of reporters and constituents, giving them a notecard with talking points a dozen times a day, and getting them back to their homes at night. I had to master being able to compose myself and problem-solve under pressure. But you know what was even harder? Getting through to my three tween sons so I could teach them these same resourceful skills .

Teaching Teens Life Skills

Why do they need these skills.

Because every day, our kids face surprises—classroom challenges, sudden blow-ups with friends, a chance encounter at a mall with a group of kids that could turn bad. My sons needed to learn how to handle people and the situations they created.  

Since my lectures alone weren’t cutting it, I made a game of placing my boys in real-world situations where they had to learn how to adjust to their circumstance quickly and find solutions to their problems . 

Creating problem solving games.

One Saturday we were at a big indoor mall. I took three $5 bills out of my wallet and handed one to each kid. “Here’s the deal. I want each of you to go into one store along here and get change for the fiver. This isn’t a race. You have to go alone and then come back and tell me about what you did.” I had their total attention. We were all excited to find out if they could complete their assignments alone .

Of course, I kept an eye on them. Each one took off, navigating through shoppers. I watched as two struck out at first, then went into other stores. When they returned, they joyfully shared their stories. “Dad, the woman at the cash register asked me where my parents were.” “The first guy said they don’t give change unless you’re buying something, so I had to go to the store next door.”

Learning to navigate more complex problems.

Aside from the change-the-five game, which we played often, there were other “games,” too. I sent my 11-year-old into a convenience store to purchase beef jerky and Doritos. I pulled into the parking lot of a carry-out restaurant and instructed the ten-year-old to memorize our order, then go in and get it. At the airport, I had my 11-year-old get boarding passes from a kiosk and had the 12-year-old deal with an agent, all while the rest of us stood by with encouragement and mostly to watch.

Playing these games with my tweens engaged their problem-solving skills. Each successful completion built their confidence. Each failure helped build their resilience so they could adjust their approach when they tried again. The game itself was thrilling, and they were eager to play and share their experiences, win or lose. To them, these were just games we played together; but of course, you and I know what I was really doing.

Building independence.

Fast forward to the time when my 15-year-old was at a train station in New Jersey. Even though he was confused about schedules and intimidated by the noise and surging people, my son managed to calm himself down. When he spotted a kid with an orange duffle bag reading “McDonogh School Athletics,” he remembered playing lacrosse against this school and felt comfortable introducing himself to the kid to ask for advice. It turned out the guy knew all about schedules and he was able to point my son to the right train. My son was able to compose himself and effectively problem-solve in what could have been a terrifying situation. The strategies he learned in our games paid off.

Asking my tweens to handle everyday encounters allowed them to experiment to find tools that worked for them in those situations. Working independently built their self-reliance and self-esteem. And having me and their brothers as a sounding board for working out challenges gave them the confidence to handle more complex situations later as they grew into young adults. 

Playing these games was one of the best things I did to help my boys gain independence . I hope now you’re inspired to give them a try in your family, too.

Jeff Nelligan works at the FDA and is the father of three sons; the two eldest are graduates of Williams College and the U.S. Naval Academy and the youngest attends West Point. He is the author of Four Lessons From My Three Sons: How You Can Raise A Resilient Kid and writes at www.NelliganBooks.com

Home » Resources » How Teens Can Improve Problem-Solving Skills

How Teens Can Improve Problem-Solving Skills

• By Signet Education
• December 14, 2022

Parenting a teenager is one of life’s biggest and most important challenges. Sometimes, it can be downright confounding! 

In some ways, teenagers seem like they’re already adults. In other ways, they’re very much just kids, and their brains are still developing . This dichotomy leaves many parents in a constant state of uncertainty, wondering when to offer structured guidance and when to give their teens freedom and agency to make their own decisions. 

With college admissions on the horizon, parents feel significant pressure to ensure that their teens are prepared for the next phase in their lives. 

One common concern parents voice to our team here at Signet is that their kids haven’t yet learned how to problem-solve effectively. They fear their kids are behind in developing this critical skill and wonder what they can do to support them. 

At Signet, our academic coaching service is designed around problem-solving for teens. Let’s take a closer look at why problem-solving is so important for teens to master and how parents and other adults can help. 

Problem-Solving for Teens: Why It’s Important 

Learning how to solve problems is essential during the teenage years because, for the first time in their lives, teens are actually having to make decisions that could have long-term implications. 

The stakes feel incredibly high. College admissions are looming. Grades matter more than ever. Students wonder what the heck they’re going to do with their lives. 

Freshmen and sophomores might not feel the full existential weight of these realities quite yet. However, by the time they reach junior and senior years, they’ll officially be in it —and if they’ve never had to solve a problem on their own up to that point, they might flounder.

Building problem-solving skills as early as possible helps students get to the end of high school prepared to address significant matters with confidence and purpose.  

It’s not that teens who don’t master these skills will be totally unsuccessful. It’s more likely that their parents will drive them through making major decisions, and as a result, they won’t have a good sense of meaning and direction in their lives. These are the young adults who may wake up one day and wonder, in the words of David Byrne, “How did I get here?” 

When Students Struggle to Solve Problems

Problem-solving is about more than simply fixing an issue; it’s about making good decisions. 

Students may struggle to solve problems in various areas of their lives. Contrary to popular belief, many students actually feel more comfortable solving problems in an academic setting than in their personal lives because they have more agency and freedom at school. When parents are too overbearing at home, teens often adopt the mentality that they have no control, so why even bother? 

Similarly, many students perform well in school and get good grades but struggle in their social lives because they lack confidence. 

Of course, some students face difficulties in every area of their lives. For example, kids with ADHD and executive function challenges often feel misunderstood by those around them. The so-called typical approach to problem-solving may not work for them in quite the same way, and they’ll need extra support to become more confident in their abilities. 

Encouraging Teens to Solve Problems Independently 

When encouraging teens to solve problems independently, one tried-and-true strategy academic coaches use is asking open-ended questions. 

Imagine that you—the parent—are shining a flashlight into the dark room of your teen’s problem. What do they see? What happens if they look in that corner over there? Do they perhaps need to turn around and observe the room from a different perspective? The goal is to bring a teen into a state of self-reflection. 

At the end of this exploration, empower your teen by asking them: “ What are you going to do?” Providing them with the solution should be the last resort—and even then, we recommend posing suggestions and encouraging your teen to make their choice.  

Failure is part of the process

Sometimes, students solve a problem inadequately on their own and fail. That’s okay! Building problem-solving skills is a journey. Rather than aiming for perfection right out of the gate, students (and parents!) must trust the process, which involves making a plan, testing it out, and adjusting when something doesn’t work as planned. 

Ultimately, students will learn from their failures and mistakes, and they’ll build confidence and resilience by overcoming difficult situations. 

Providing space for growth 

Another piece of advice we give parents is not to assume they’ve got a better answer to a problem than their teen does! Parents may have an idea of how something should be done and get frustrated because their teen isn’t doing it that way. 

But when you let your teen find their own answers, you’ll be pleasantly surprised at the outcome. It’s extremely rewarding to see a kid put the pieces together and learn to solve a problem or make a decision on their own. With a little bit of space, there is endless potential for growth! 

Building Problem-Solving Skills Through Academic Coaching

Students who need a little extra support in improving their problem-solving skills can benefit significantly from academic coaching . Signet’s academic coaching method focuses closely on developing the executive functions necessary for solving problems and making important decisions independently. 

We empower students to set and work toward goals that matter to them, providing the support they need to be successful. Students leave the experience feeling more motivated, confident, and self-actualized. 

Our student-centered approach doesn’t just show up in our academic coaching services. It guides us in every service we offer, from subject tutoring to test prep to college admissions consulting . We’re committed to helping students build all the critical skills they need to carry them through high school, college, and beyond. 

If you’d like to learn more about academic coaching or one of Signet’s other offerings, we’re only a phone call away. Let’s connect to discuss your student’s goals and develop a plan of action customized to their unique needs. Contact us today to start the conversation ! 

Signet Education

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Five Puzzle Games That Will Keep Your Teen's Mind Active and Sharp

Five puzzle games that will keep your teen's mind active and sharp.

While most people think of puzzles as a fun way to pass the time, they are actually very useful skills that can be developed and improved with practice. Puzzles often require you to use your brain differently than you usually would, which helps build up your mental muscles over time. With screen time on the rise amongst teenagers, it's crucial now more than ever to engage your teen in a hobby that will keep them entertained. These five puzzles for teenagers  listed below are top puzzle games because they will challenge their problem-solving skills while also being fun and relaxing at the same time!

3D Puzzles: Puzzles for Teens

3D puzzles are fun and popular puzzle games and a great way to test problem-solving skills. Unlike a standard jigsaw puzzle, these wooden puzzles present a new dimension by requiring the player to assemble pieces in 3D rather than 2D. If you’re new to 3D puzzles , here are 3 things to consider before purchasing a 3D puzzle . 

3D puzzles are a great teenager puzzles to keep their mind active and help visualize the end goal. They can also be used as a hobby or even a form of therapy! If you're looking for something new and exciting for your teenager, offer them an Intrism 3D puzzle. Our 3D puzzles present more than just the challenge of assembly. Once assembled, they turn into marble mazes that your teen can play with for hours, navigating the marble from start to finish. Plus, it's an easy way to spend time together while having fun simultaneously! If you're on the hunt for a game similar to Rubik's Cube, look no further than Intrism 3D puzzles. These will surely satisfy your craving for an engaging and challenging puzzle game.

Word searches: Word Games for Teens

The game's object is to find words hidden within a grid of letters. The words can be hidden diagonally, vertically, and in crossword patterns. Word searches are a fun and educational tool that can help players learn new words, expand their vocabulary, and improve their spelling. When completed, word puzzles can help your teen develop critical thinking skills by making them think about the use of language, vocabulary, and sentence structures.

Sudoku: Logic Puzzle Games for Teens

Sudoku  is a logic-based puzzle game played on a 9x9 grid. The game's objective is to fill in the empty squares so that each row, column, and 3x3 box contains all the digits from 1 to 9. The game of Sudoku induces mental flexibility and adaptability in players. Players must consider specific numeric relationships, that is, they must "think outside the box" to arrive at a solution.  Challenge your teenager's skills by introducing them to a variety of stimulating and entertaining teenage puzzles.

Escape Room: Puzzle Solving Game for Tweens

The world is full of mysteries, but some are called escape room puzzles. An escape room puzzle is a physical adventure game in which people are locked in a room or building and must use elements of the room to solve a series of puzzles, find clues, and escape within a set time limit. Escape rooms can be great for teens, providing them with a fun and engaging way to improve problem-solving skills and boost confidence through teamwork and communication, and allow you to leave your phone behind (we all need that from time to time).

Jigsaw Puzzles: Classic Puzzle Game for Teenagers

A jigsaw puzzle is made of small or large interlocking pieces to form an image. The puzzle's theme can vary from abstract art, and animals to buildings, and more. The jigsaw puzzle was invented in the 18th century to teach fine motor skills and pattern recognition to children. Solving a jigsaw puzzle is more than just a relaxing, meditative pastime – it's an all-around brain workout! Jigsaw puzzles help players hone their attention to detail skills because they must carefully examine the elements on each piece in order to find the correct fit.

If you are looking for a fun way to develop problem-solving skills, these are some of the best puzzle games for teenagers are a great choice. They can also help your tween relax and unwind after a long day at school or work. While some puzzles may be harder than others, they all have something in common: they will require your teenager to think outside the box!

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Tracking Health and Wellness Applications of Brain Science

Brain Teasers, Puzzles and Games for Teens and Adults

It is always good to learn more about our brains and to exer­cise them! .

Fun teasers on how our brains and minds work:

2. You say you can count? Check out this brief  atten­tion experiment

3. Test your stress level

4. Guess: Are there more con­nec­tions in one human brain or leaves in the whole Amazon?

Challenge your cognitive abilities with these brain teaser games:

5.  Quick brain teasers to flex two key men­tal muscles

6. Count the Fs in this sentence

7.  Can you iden­tify Apple’s logo?

Visual illusions:

8.  Ten clas­sic opti­cal illu­sions  to trick your mind

9. What do you see?

10. Fun  Men­tal Rota­tion challenge

11.  What is going on with these pictures?

Language and logic mind teasers:

12. Which way is the bus head­ing ?

13. Where do words go?

14. Join this par­ty for polyglots

15.  Fun & Brainy Haikus . Yours?

A few visual workouts to challenge your mind:

16. Is a cir­cle a circle?

17. Less obvi­ous than it may appear

18. How many…

How’s your pattern recognition?

19. Proverbs to  exer­cise your mem­ory and reasoning

21. Good puz­zle for the whole brain:  The Blind Beggar

22. Find the  the Real­ly, Real­ly, Real­ly Big Number

Fun brain teasers for the workplace:

23. Please  con­sider Lin­da ’s job prospects

24. A few guessti­ma­tions  often used in con­sult­ing and tech interviews

25. How many golf balls can fit in a school bus?

What does it mean when you don’t see mov­ing circles?

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We are a REMS-certified treatment center for Spravato® for treatment resistant depression, and Suicidal Ideation with Depression. Neurostar TMS center for Depression and OCD.

We are a REMS-certified treatment center for Spravato® for treatment-resistant depression, and Suicidal Ideation with Depression.  Neurostar TMS center for Depression and OCD. 

38 Interactive Therapy Games for Teens to Improve Mental Health

As teenagers grow up, their mental health becomes really important. This is a time when they face a lot of changes and challenges. To help them cope and feel better, therapy games are a great tool. These games are fun and help teens express their feelings, get better at talking to others, solve problems, and understand themselves better. In this article, we’ll talk about examples of therapy games, and how it can help teens feel better and improve their mental health.

What are Therapy Games?

Therapy games are fun activities that therapists use to help teens in therapy. These games are interactive, meaning the teens actively participate. 

They can help teens learn how to deal with difficult situations, talk about their feelings better, and understand their emotions. 

Therapists use these games to create a safe and enjoyable space for teens to express themselves and grow emotionally.

38 Interactive Therapy Games for Teens

1. two truths and a lie.

• Each teen takes turns sharing two true statements about themselves and one false statement.
• The other teens try to guess which statement is the lie.
• The goal is to trick others into believing the false statement while guessing the truths correctly.
• Encourages self-expression and creativity.
• Helps build connections and understanding among teens.
• Develops critical thinking skills as players try to identify the lie.

2. Human Knot

• Teens stand in a circle, reaching into the center to grab hands with two different people.
• Without letting go, the group must untangle themselves to form a circle again.
• They can lift arms, step over or under each other, or change hand positions to untangle.
• The game encourages teamwork, communication, and problem-solving.
• Promotes teamwork and collaboration.
• Enhances problem-solving and communication skills.
• Builds trust and camaraderie among group members.

3. Would You Rather?

• Teens take turns asking each other “Would you rather” questions with two challenging scenarios.
• For example, “Would you rather have the ability to fly or breathe underwater?”
• Each teen must choose one scenario, leading to discussions about preferences and reasons behind their choices.
• Stimulates conversation and debate.
• Encourages decision-making and reasoning skills.
• Helps teens explore their preferences and values in a fun way.

4. Emotion Charades

• Teens act out various emotions (e.g., happy, sad, angry, surprised) without speaking while others guess the emotion.
• This game helps teens recognize and express different feelings, improving emotional intelligence and communication skills.
• Improves emotional intelligence by recognizing and understanding different emotions.
• Encourages empathy as players try to interpret each other’s emotions.
• Enhances non-verbal communication skills.

5. Communication and Social Skills Games

• Teens form a circle.
• One teen tosses the ball to another.
• The teen catching the ball reads and answers the question written on it.
• The ball continues to be tossed around the circle, with each teen answering a question.
• Encourages open communication: Teens share thoughts and feelings in a non-intimidating way.
• Builds connections: Helps teens connect with each other by sharing personal experiences and perspectives.
• Improves listening skills: Encourages teens to listen actively to others’ responses.

6. Conversation Starters

• Teens draw a card with a conversation prompt.
• They use the prompt to start a discussion with peers or adults.
• Topics can range from personal experiences to hypothetical scenarios.
• Facilitates meaningful conversations: Helps teens discuss important topics and deepen their understanding of each other.
• Enhances communication skills: Encourages teens to articulate their thoughts and ideas clearly.
• Promotes empathy: Some prompts may encourage teens to consider others’ perspectives and experiences.

7. Storytelling Circle

Mechanics: 

• Teens sit in a circle.
• One teen starts a story with a sentence or idea.
• The next teen adds to the story, and so on, with each teen contributing to the narrative.
• The story continues to evolve with each person’s contribution.
• Fosters creativity: Encourages teens to use their imagination to contribute to the story.
• Improves listening skills: Requires teens to listen attentively to others’ contributions to maintain the story’s coherence.
• Enhances storytelling abilities: Allows teens to practice storytelling in a collaborative and supportive environment.

8. Empathy Cards

• Teens draw a card with a scenario.
• The scenario describes a situation from someone else’s perspective.
• Teens discuss how they would feel and react in that situation, practicing empathy and understanding different viewpoints.
• Encourages empathy: Helps teens understand and empathize with different perspectives and experiences.
• Promotes perspective-taking: Encourages teens to see situations from viewpoints other than their own.
• Enhances emotional intelligence: Helps teens recognize and manage their own emotions and understand others’ feelings.

9. Mood Meter

• Use a chart with four quadrants representing different levels of energy and pleasantness.
• Teens place a marker on the chart to indicate their current mood.
• They can adjust the marker throughout the day to track changes in their emotions.
• Helps teens identify and label their emotions accurately.
• Encourages self-awareness and emotional regulation.

Provides a visual representation of emotional states, making it easier to discuss feelings.

10. Feeling Faces

• Use cards with various facial expressions depicting different emotions (e.g., happy, sad, angry, scared).
• Teens select a card that matches how they are feeling or how they think someone else is feeling.
• They can also use the cards to express their own emotions or interpret others’ feelings.
• Enhances emotional intelligence by recognizing and understanding facial expressions.
• Facilitates communication about emotions, fostering empathy and connection.
• Promotes self-expression and reflection on personal feelings.

11. Wheel of Emotions

• Use a circular chart divided into sections, each representing a different emotion (e.g., joy, sadness, anger, fear).
• Teens spin the wheel or point to a section to explore and discuss the emotion it represents.
• They can also use the wheel to identify their current emotion or explore the range of emotions they experience.
• Helps teens broaden their emotional vocabulary and understanding of complex emotions.
• Encourages introspection and discussion about emotions, promoting emotional literacy.
• Provides a visual aid for identifying and managing emotions effectively.

12. Role Reversal

• Teens choose a role to take on (e.g., parent, teacher, friend) or are assigned a role by the facilitator.
• They act out scenarios from the perspective of the chosen role, experiencing the situation from a different viewpoint.
• Afterward, they reflect on the experience and discuss how it felt to be in that role.
• Promotes empathy by encouraging teens to consider others’ perspectives and feelings.
• Enhances communication skills by practicing active listening and perspective-taking.
• Fosters understanding and tolerance by experiencing different viewpoints and roles.

13. Self-Compliment Circle

• Teens sit in a circle and take turns giving compliments to the person on their right.
• Compliments should be genuine and focus on positive qualities or actions.
• Each teen receives multiple compliments from others in the group.
• Promotes positive self-esteem by hearing affirming statements from peers.
• Encourages teens to recognize and appreciate their own strengths and qualities.
• Fosters a supportive and uplifting environment among group members.

14. Self-Exploration Journals

• Teens keep a journal where they write about their thoughts, feelings, and experiences.
• Journals can be used daily or as needed to reflect on various aspects of their lives.
• Teens can use prompts or write freely to explore different aspects of themselves.
• Enhances self-awareness by encouraging introspection and reflection.
• Helps teens process and cope with emotions, leading to improved emotional well-being.
• Provides a private outlet for self-expression and personal growth.

15. Gratitude Journal

• Teens write in a journal daily or regularly, listing things they are grateful for.
• Entries can be specific (e.g., a kind gesture from a friend) or general (e.g., health, family).
• Teens can reflect on why they are grateful for each item on their list.
• Cultivates a positive mindset by focusing on the good things in life.
• Increases happiness and life satisfaction by acknowledging and appreciating blessings.
• Encourages mindfulness and the habit of seeking out positive experiences.

16. Positive Affirmations

• Teens choose or create positive statements about themselves (e.g., “I am strong,” “I am capable”).
• They repeat these affirmations daily or as needed, either silently or aloud.
• Affirmations can be written down or displayed in places where they will be seen frequently.
• Boosts self-esteem and self-confidence by internalizing positive beliefs.
• Rewires negative thought patterns and promotes a more positive self-perception.
• Provides a source of encouragement and motivation during challenging times.

17. Decision-Making Dice

• Teens roll dice with options written on each side.
• They must make a decision based on the option rolled.
• Options can be related to everyday choices or specific scenarios.
• Improves decision-making skills by practicing making choices.
• Encourages critical thinking and weighing options.
• Provides a fun and interactive way to approach decision-making.

18. Problem-Solving Scenarios

• Teens are presented with hypothetical problems or challenges.
• They work together to brainstorm solutions and choose the best course of action.
• Scenarios can vary in complexity and require creative thinking.
• Enhances critical thinking and problem-solving skills.
• Helps teens develop strategies for approaching real-life challenges.

19. Mindful Breathing

• Teens practice deep breathing exercises, focusing on each breath.
• They can use guided instructions or simply focus on their breath.
• The goal is to calm the mind and reduce stress and anxiety.
• Promotes relaxation and reduces stress.
• Improves focus and concentration.
• Enhances self-awareness and mindfulness.

20. Mindful Coloring

• Teens engage in coloring activities, focusing on the colors and movements.
• They can use coloring books or printouts with intricate designs.
• The activity is done calmly and mindfully.
• Promotes relaxation and stress relief.
• Enhances focus and mindfulness.
• Provides a creative outlet for self-expression.

21. Art Therapy

• Teens engage in various art activities (e.g., painting, drawing, sculpting).
• They use art as a medium to express emotions and thoughts.
• The focus is on the process of creating rather than the end result.
• Provides a therapeutic outlet for expressing emotions.
• Promotes self-discovery and introspection.
• Reduces stress and improves emotional well-being.

22. Music Therapy

• Teens listen to or create music to express emotions.
• They can use instruments, singing, or listening to music.
• The goal is to evoke specific emotions or improve mood.
• Enhances mood and emotional well-being.
• Can be used as a coping mechanism for stress and anxiety.

23. Team-building Challenges

• Teens participate in activities that require teamwork and communication.
• Challenges can be physical (e.g., building a tower) or mental (e.g., solving a puzzle).
• The goal is to complete the challenge as a team.
• Improves communication and problem-solving skills.

24. Group Problem-Solving Activities

• Teens work together to solve puzzles, riddles, or challenges.
• They must communicate effectively and share ideas.
• The focus is on finding creative solutions as a group.
• Promotes teamwork and cooperation.
• Fosters a sense of achievement and camaraderie.

25. Conflict Resolution Role-Plays

• Teens act out conflict scenarios, taking on different roles.
• They practice resolving conflicts peacefully and effectively.
• Role-plays can be guided or improvised.
• Provides a safe space to practice conflict resolution skills.
• Improves communication and empathy.
• Helps teens develop strategies for resolving conflicts in real life.

26. Peaceful Solutions

• Teens brainstorm and discuss peaceful ways to resolve conflicts.
• They can create a list of strategies or scenarios where peaceful solutions can be applied.
• The goal is to promote peaceful conflict resolution.
• Encourages empathy and understanding.
• Promotes nonviolent communication skills.
• Provides a positive approach to conflict resolution.

27. Goal Setting Board

• Teens set short-term and long-term goals.
• They create a visual representation of their goals using a board or chart.
• Goals can be related to personal, academic, or other areas of life.
• Helps teens clarify their aspirations and priorities.
• Provides motivation and a sense of direction.
• Encourages goal-setting habits for future success.

28. Vision Board

• Teens create a collage of images and words representing their goals and dreams.
• They can include pictures, quotes, and symbols that inspire them.
• The vision board serves as a visual reminder of their aspirations.
• Stimulates creativity and visualization of goals.
• Provides a tangible representation of aspirations.
• Motivates and inspires teens to work towards their dreams.

29. Life Skills Bingo

• Teens play a bingo game with squares representing different life skills (e.g., cooking a meal, budgeting).
• They complete the squares by learning or practicing the skills.
• The goal is to get bingo by completing a row or column.
• Encourages learning and practicing practical life skills.
• Makes learning fun and engaging.
• Promotes independence and self-sufficiency.

30. Daily Routine Planning

• Teens create a daily schedule outlining their activities and tasks.
• They can include time for school, hobbies, self-care, and other responsibilities.
• The schedule helps them manage their time effectively.
• Improves time management skills.
• Promotes organization and productivity.
• Helps teens prioritize tasks and balance their responsibilities.

31. Outdoor Adventure Games

• Teens participate in outdoor activities such as hiking, camping, or obstacle courses.
• Activities promote physical activity, teamwork, and problem-solving.
• Games can be structured with specific goals or more open-ended for exploration.
• Promotes physical fitness and health.
• Fosters teamwork and collaboration.
• Provides a sense of adventure and connection to nature.

32. Scavenger Hunt

• Teens are given a list of items or clues to find within a designated area.
• They work together to locate the items or solve the clues.
• The game can have a theme or be based on general items.
• Enhances problem-solving and critical thinking skills.
• Promotes teamwork and communication.
• Provides a fun and interactive way to explore the environment.

33. Educational Board Games

• Teens play board games that focus on academic subjects (e.g., math, science, history).
• Games can include trivia questions, puzzles, or other educational elements.
• Players compete or work together to achieve a common goal.
• Reinforces academic knowledge and skills.
• Improves critical thinking and problem-solving abilities.

34. Memory Games

• Teens play games that challenge their memory and cognitive function.
• Games can include matching pairs, memorizing sequences, or recalling information.
• Players can compete against each other or against the clock.
• Improves memory and cognitive skills.
• Enhances concentration and focus.
• Provides mental stimulation and entertainment.

35. Yoga for Teens

• Teens practice yoga poses and exercises designed for their age group.
• Activities focus on flexibility, strength, and relaxation.
• Teens can follow guided instructions or create their own sequences.
• Improves physical fitness, flexibility, and balance.
• Reduces stress and anxiety.
• Promotes mindfulness and body awareness.

36. Dance Therapy

• Teens engage in dance and movement activities to express themselves and improve mood.
• Activities can include freestyle dancing, choreographed routines, or dance games.
• Music selection can influence the mood and style of dance.
• Promotes self-expression and creativity.
• Improves physical fitness and coordination.

37. Trust-Building Activities

• Teens participate in activities that require trust and cooperation.
• Examples include trust falls, partner exercises, and blindfolded games.
• The goal is to build trust and strengthen relationships within the group.
• Fosters trust and bonding among group members.
• Improves communication and teamwork skills.
• Promotes empathy and understanding.

38. Random Acts of Kindness Challenge

• Teens are challenged to perform random acts of kindness for others.
• Acts can be big or small and can be done anonymously or openly.
• The goal is to spread positivity and empathy in the community.
• Promotes empathy and compassion.
• Boosts mood and happiness.
• Encourages a sense of community and connection.

Benefits of Therapy Games for Teens

Therapy games offer numerous benefits for teens, including:

• Emotional expression and communication
• Building social skills and connections
• Developing problem-solving and coping strategies
• Enhancing self-awareness and self-esteem

Considerations for Choosing Therapy Games

When choosing therapy games for teens, it’s crucial to consider a range of factors to ensure they are effective and suitable. Here are some things to consider:

• Age-appropriateness and maturity level: Select games that are suitable for the teen’s age group and maturity level. Games that are too simplistic may not engage them, while those that are too complex may be overwhelming.
• Specific mental health concerns or issues addressed: Look for games that target the specific mental health concerns or issues the teen is facing. For example, if they are struggling with social anxiety, games that focus on building social skills and confidence may be beneficial.
• Accessibility and ease of implementation: Choose games that are easy to access and can be implemented without too much difficulty. This includes considering the availability of materials needed for the game and whether it can be easily integrated into therapy sessions.
• Engagement and interest: Select games that are engaging and interesting for the teen. This can help keep them motivated and invested in the therapy process.
• Therapeutic value : Ensure that the games have a clear therapeutic value and are designed to help the teen achieve specific therapeutic goals. This may include improving communication skills, building self-esteem, or managing emotions.
• Safety and appropriateness: Ensure that the games are safe and appropriate for the teen’s mental health and emotional state. Avoid games that may trigger negative emotions or be harmful in any way.
• Feedback and progress tracking: Look for games that provide feedback and allow for progress tracking. This can help both the teen and the therapist monitor progress and make adjustments to the therapy plan as needed.
• Cost and resources: Consider the cost of the games and any additional resources that may be needed, such as training for the therapist or ongoing support for implementation.

Tips for Implementing Therapy Games with Teens

Implementing therapy games with teens can be highly beneficial when done thoughtfully. Here are some comprehensive tips to make the most of therapy games with teens:

1. Create a safe and supportive environment.

Make sure the place where you play the games feels safe and welcoming. Teens should feel okay talking and sharing.

2. Establish clear rules and expectations.

Tell teens how the games will work and what you expect from them. This helps them know what to do and feel more comfortable.

3. Adapt games to suit individual needs and preferences.

Every teen is different, so it’s good to change the games to fit what each teen likes and needs.

4. Debrief and process after each game session.

 Talk about the game after you play it. This helps teens understand what they learned and how it relates to their feelings.

5. Encourage reflection and insight.

Ask teens to think about the game and how it makes them feel. This can help them understand their feelings better.

6. Promote teamwork and collaboration.

Some games need teamwork. This can help teens learn to work together and trust each other.

7. Monitor progress and adjust as needed.

Keep an eye on how the teens are doing with the games. If something isn’t working, try changing the game or how you play it.

8. Seek feedback from teens.

Ask teens what they think about the games. This can help you make the games better for them.

By following these tips, you can create a positive and effective experience for teens using therapy games in their treatment.

Frequently Asked Questions

• How do therapy games benefit teen mental health?

          Therapy games help teens develop important skills like communication, empathy, and problem-solving, which can improve their mental health and well-being.

      2. Who can participate in therapy games for teens?

           Therapy games are designed for teenagers but can be adapted for younger or older age groups as needed.

      3. Are therapy games a standalone treatment?

        Therapy games are often used as part of a comprehensive treatment plan and may be combined with other therapeutic approaches.

      4. What are the risks of therapy games for teens?

         While therapy games are generally safe, there may be risks if not supervised properly. It’s essential to ensure games are age-appropriate and suitable for the group.

      5. How can parents support teens in therapy games?

          Parents can support teens by encouraging participation, discussing the games at home, and helping reinforce the skills learned during the games.

The Bottomline

Therapy games offer a valuable and effective way to improve teen mental health by promoting emotional expression, social skills, problem-solving, and self-awareness. Incorporating these games into therapy can enhance the effectiveness of treatment and support teens in developing important life skills.

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10 Problem-Solving Scenarios for High School Students

It is certainly common to come across difficult situations including forgetting an assignment at home or overusing your phone only to miss an important project deadline. We are always surrounded by little difficulties that might become bigger problems if not addressed appropriately.

Whether it is saving your friend from the addiction to social media platforms or communicating your personal boundaries to relatives, problem-solving skills are one of the important skills you need to acquire throughout the journey of life.

Do you think these skills are in-built with other high school students? Certainly not.

It takes innovative learning methodologies just like problem-solving scenarios that help you immerse in the subject matter with precision. With problem-solving scenarios, you come across a range of problems that help you build critical thinking skills, logical reasoning, and analytical techniques.

The article will take you through scenarios that are a combination of various problems that need to be addressed strategically and carefully. As you read ahead, make sure to brainstorm solutions and choose the best one that fits the scenario. 

Helpful scenarios to build a problem-solving attitude in high schoolers

Learning through scenarios helps students look at situations from a completely analytical perspective. Problem-solving scenarios offer a combination of various situations that test the thinking skills and growth mindset of high school students. The below-mentioned scenarios are perfect for implementing problem-solving skills simply by allowing open discussions and contributions by students.

1. Uninvited Guests

You have arranged a party at your home after successfully winning the competition at the Science Fair. You invite everyone involved in the project however, one of your friends brings his cousin’s brother along. However, you have limited soft drink cans considering the number of invited people. How would you manage this situation without making anyone feel left out?

2. Communication Issues

A new teacher has joined the high school to teach about environmental conservation. She often involves students in different agriculture activities and workshops. However, one of your friends, John, is not able to understand the subject matter. He is unable to communicate his doubts to the teachers. How would you motivate him to talk to the teacher without the fear of judgment?

3. Friendship or Personal Choice?

The history teacher announced an exciting assignment opportunity that helps you explore ancient civilizations. You and your friend are pretty interested in doing the project as a team. One of your other friends, Jason, wants to join the team with limited knowledge and interest in the topic. Would you respect the friendship or deny him so you can score better on the assignment?

4. Peer Pressure 

It is common for high schoolers to follow what their friends do. However, lately, your friends have discovered different ways of showing off their skills. While they do all the fun things, there are certain activities you are not interested in doing. It often puts you in trouble whether to go with friends or take a stand for what is right. Would you take the help of peer mentoring activities in school or try to initiate a direct conversation with them?

5. Team Building 

Mr. Jason, the science teacher, assigns different projects and forms teams with random classmates. There are 7 people in each team who need to work towards project completion. As the group starts working, you notice that some members do not contribute at all. How will you ensure that everyone participates and coordinates with the team members?

6. Conflict Resolution 

The drama club and the English club are famous clubs in the school. Both clubs organize various events for the students. This time, both clubs have a tiff because of the event venue. Both clubs need the same auditorium for the venue on the same date. How would you mediate to solve the issue and even make sure that club members are on good terms with each other? 

7. Stress Management 

Your school often conducts different activities or asks students stress survey questions to ensure their happiness and well-being. However, one of your friends always misses them. He gets frustrated and seems stressed throughout the day. What would you do to ensure that your friend gets his issue acknowledged by teachers?

8. Time Management 

Your friend is always enthusiastic about new competitions in high school. He is running here and there to enroll and get certificates. In this case, he often misses important lectures and activities in class. Moreover, his parents complain that he misses swimming class too. How would you explain to him the importance of prioritizing and setting goals to solve this issue?

9. Educational Resources 

You and your friends are avid readers and often take advice from books. While most must-read books for bibliophiles are read by you, it is important to now look for other books. However, you witness that the school library lacks other important books on philosophy and the non-fiction category. How would you escalate this issue to the higher authorities by addressing the needs of students?

10. Financial Planning

Finance is an important factor and that is why your parents help you plan your pocket money and budgeting. Off lately, they have stopped doing so considering that you can manage on your own. However, after a few months, you have started spending more on games and high-end school supplies. You realize that your spending habits are leading to loss of money and reduced savings. How shall you overcome this situation?

Wrapping Up 

Involving students in different learning practices and innovative ways inspires them to think out of the box and make use of imagination skills. With the usage of different problem-solving scenarios, high school students get an opportunity to delve into realistic examples and consequences of different incidents.

Such scenarios offer an excellent way to promote understanding, critical thinking skills and enhance creativity. Ensure to use different activities and games for creating a comprehensive learning environment.

Sananda Bhattacharya, Chief Editor of TheHighSchooler, is dedicated to enhancing operations and growth. With degrees in Literature and Asian Studies from Presidency University, Kolkata, she leverages her educational and innovative background to shape TheHighSchooler into a pivotal resource hub. Providing valuable insights, practical activities, and guidance on school life, graduation, scholarships, and more, Sananda’s leadership enriches the journey of high school students.

Explore a plethora of invaluable resources and insights tailored for high schoolers at TheHighSchooler, under the guidance of Sananda Bhattacharya’s expertise. You can follow her on Linkedin

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30 Problem Solving Scenarios for Speech Therapy Practice

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Problem solving scenarios.

• Your friends came over to your house for a movie night. One of your friends brought another friend so there are more people than you planned for. You want to pass out the drinks but you only have five cans of soda and you need 6 for everyone to have one. What could you do?
• After basketball practice you go back to the locker room with your team to shower and change. When you are done dressing, you can't find your shoes. What could you do?
• You have been waiting all day for lunch to come because you are starving. Finally class gets over and you get to go to lunch. Except when you go to get to your lunch, it's not there. You probably left it at home. What could you do?
• There is a guy in your class who is always mean to you. He always bumps you when he walks by and he calls you names. He knocks stuff out of your hands and makes you feel stupid. You don't think you can take it anymore. What could you do?
• You really want to invite this new girl/guy to come to your birthday party, but you have never talked to them before. You are worried they will say no. What could you do?
• You rode the bus to school today and on the way in people are pointing and laughing at you. You go in the bathroom and see that you have pink gum all over the back of your pants. What could you do?
• You wake up and see that your alarm never went off. So you are starting your morning 15 minutes later than you planned. It is a really important day at school and you cannot be late. What could you do?
• You are giving a group presentation in front of class and it's your turn to talk. All of the sudden you sneeze. You cover it with your hand, but now your hand is full of stuff you sneezed out. What could you do?
• You are eating dinner at a fancy restaurant with your parents and their friends. You have a really messy dinner and accidentally flip a noodle into the lady's lap. They are busy talking and don't notice it. What could you do?
• You are taking a test and there is no talking allowed. You are writing your answers on the paper and your pencil breaks. What could you do?
• You are taking a test and the guy behind you asks you for help. He wants to know what you put for question number two. What could you do?
• You are at a birthday party and you have waited in line for a long time for your turn to hit the pinata. It is finally going to be your turn and it looks like the next hit will break the pinata. But you suddenly have to go to the bathroom. What could you do?
• You are hanging outside with your friend and she decides to pick your neighbor's flowers. She gives you the pretty handful of flowers and right then your neighbor opens the door. She asks you why you picked her flowers. What could you do?
• You borrowed your sister's skates one day without asking and they broke while you were using them. What could you do?
• You are eating at a friend's house and the mom piles your plate full of food. It looks really good and you want to eat it all but you can't because you just ate a snack. What could you do so you don't hurt her feelings?

SEE ALSO:   The Best Free App for Speech Therapy

• Your teacher was working at her desk.  You wanted to ask her a question, but she didn't see your hand raised. What should you do?
• You started to do your work, but you weren't sure if you were doing it right. What should you do?
• You were playing tether-ball and were the champion so far.  In the next game, you slightly touched the rope.  Only one student saw you touch the rope. What will you do?
• The teacher is giving directions, but your friend sitting next to you keeps talking.  You can't hear the directions. What should you do?
• You didn't do your homework.  Your teacher was upset with you. What should you do?
• You finished eating and felt a burp coming. What are you going to do?
• You were waiting to swing.  When it was your turn, another boy jumped in front of you and took the swing. What would you do?
• You waited a long time, but your mom didn't come to pick you up after school. What should you do?
• A bully threatened to beat you up after school. What should you do?
• A boy on the playground keeps pushing you and making you mad. What would you do?
• You were sitting in class doing your work and you hear the fire alarm. What should you do?
• An adult you didn't know came on to the playground and asked if you would help look for his lost dog. What would you do?
• You forgot your lunch at home. What would you do?
• The person sitting behind you keeps tapping your chair with his foot. What should you do?
• You finished your work early. What should you do?

This list of functional words was professionally selected to be the most useful for a child or adult who has difficulty with problem solving scenarios.

We encourage you to use this list when practicing at home.

Home practice will make progress toward meeting individual language goals much faster.

Speech-Language Pathologists (SLPs) are only able to see students/clients 30-60 mins (or less) per week. This is not enough time or practice for someone to handle Problem solving scenarios.

Every day that your loved one goes without practice it becomes more difficult to help them. 

SEE ALSO:   The Best Books for Speech Therapy Practice

We know life is busy , but if you're reading this you're probably someone who cares about helping their loved one as much as you can.

Practice 5-10 minutes whenever you can, but try to do it on a consistent basis (daily).

Please, please, please use this list to practice.

It will be a great benefit to you and your loved one's progress.

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10 Best Problem-Solving Therapy Worksheets & Activities

Cognitive science tells us that we regularly face not only well-defined problems but, importantly, many that are ill defined (Eysenck & Keane, 2015).

Sometimes, we find ourselves unable to overcome our daily problems or the inevitable (though hopefully infrequent) life traumas we face.

Problem-Solving Therapy aims to reduce the incidence and impact of mental health disorders and improve wellbeing by helping clients face life’s difficulties (Dobson, 2011).

This article introduces Problem-Solving Therapy and offers techniques, activities, and worksheets that mental health professionals can use with clients.

Before you continue, we thought you might like to download our three Positive Psychology Exercises for free . These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.

This Article Contains:

What is problem-solving therapy, 14 steps for problem-solving therapy, 3 best interventions and techniques, 7 activities and worksheets for your session, fascinating books on the topic, resources from positivepsychology.com, a take-home message.

Problem-Solving Therapy assumes that mental disorders arise in response to ineffective or maladaptive coping. By adopting a more realistic and optimistic view of coping, individuals can understand the role of emotions and develop actions to reduce distress and maintain mental wellbeing (Nezu & Nezu, 2009).

“Problem-solving therapy (PST) is a psychosocial intervention, generally considered to be under a cognitive-behavioral umbrella” (Nezu, Nezu, & D’Zurilla, 2013, p. ix). It aims to encourage the client to cope better with day-to-day problems and traumatic events and reduce their impact on mental and physical wellbeing.

Clinical research, counseling, and health psychology have shown PST to be highly effective in clients of all ages, ranging from children to the elderly, across multiple clinical settings, including schizophrenia, stress, and anxiety disorders (Dobson, 2011).

Can it help with depression?

PST appears particularly helpful in treating clients with depression. A recent analysis of 30 studies found that PST was an effective treatment with a similar degree of success as other successful therapies targeting depression (Cuijpers, Wit, Kleiboer, Karyotaki, & Ebert, 2020).

Other studies confirm the value of PST and its effectiveness at treating depression in multiple age groups and its capacity to combine with other therapies, including drug treatments (Dobson, 2011).

The major concepts

Effective coping varies depending on the situation, and treatment typically focuses on improving the environment and reducing emotional distress (Dobson, 2011).

PST is based on two overlapping models:

Social problem-solving model

This model focuses on solving the problem “as it occurs in the natural social environment,” combined with a general coping strategy and a method of self-control (Dobson, 2011, p. 198).

The model includes three central concepts:

• Social problem-solving
• The problem
• The solution

The model is a “self-directed cognitive-behavioral process by which an individual, couple, or group attempts to identify or discover effective solutions for specific problems encountered in everyday living” (Dobson, 2011, p. 199).

Relational problem-solving model

The theory of PST is underpinned by a relational problem-solving model, whereby stress is viewed in terms of the relationships between three factors:

• Stressful life events
• Emotional distress and wellbeing
• Problem-solving coping

Therefore, when a significant adverse life event occurs, it may require “sweeping readjustments in a person’s life” (Dobson, 2011, p. 202).

• Enhance positive problem orientation
• Decrease negative orientation
• Foster ability to apply rational problem-solving skills
• Reduce the tendency to avoid problem-solving
• Minimize the tendency to be careless and impulsive

D’Zurilla’s and Nezu’s model includes (modified from Dobson, 2011):

• Initial structuring Establish a positive therapeutic relationship that encourages optimism and explains the PST approach.
• Assessment Formally and informally assess areas of stress in the client’s life and their problem-solving strengths and weaknesses.
• Obstacles to effective problem-solving Explore typically human challenges to problem-solving, such as multitasking and the negative impact of stress. Introduce tools that can help, such as making lists, visualization, and breaking complex problems down.
• Problem orientation – fostering self-efficacy Introduce the importance of a positive problem orientation, adopting tools, such as visualization, to promote self-efficacy.
• Problem orientation – recognizing problems Help clients recognize issues as they occur and use problem checklists to ‘normalize’ the experience.
• Problem orientation – seeing problems as challenges Encourage clients to break free of harmful and restricted ways of thinking while learning how to argue from another point of view.
• Problem orientation – use and control emotions Help clients understand the role of emotions in problem-solving, including using feelings to inform the process and managing disruptive emotions (such as cognitive reframing and relaxation exercises).
• Problem orientation – stop and think Teach clients how to reduce impulsive and avoidance tendencies (visualizing a stop sign or traffic light).
• Problem definition and formulation Encourage an understanding of the nature of problems and set realistic goals and objectives.
• Generation of alternatives Work with clients to help them recognize the wide range of potential solutions to each problem (for example, brainstorming).
• Decision-making Encourage better decision-making through an improved understanding of the consequences of decisions and the value and likelihood of different outcomes.
• Solution implementation and verification Foster the client’s ability to carry out a solution plan, monitor its outcome, evaluate its effectiveness, and use self-reinforcement to increase the chance of success.
• Guided practice Encourage the application of problem-solving skills across multiple domains and future stressful problems.
• Rapid problem-solving Teach clients how to apply problem-solving questions and guidelines quickly in any given situation.

Success in PST depends on the effectiveness of its implementation; using the right approach is crucial (Dobson, 2011).

Problem-solving therapy – Baycrest

The following interventions and techniques are helpful when implementing more effective problem-solving approaches in client’s lives.

First, it is essential to consider if PST is the best approach for the client, based on the problems they present.

Is PPT appropriate?

It is vital to consider whether PST is appropriate for the client’s situation. Therapists new to the approach may require additional guidance (Nezu et al., 2013).

Therapists should consider the following questions before beginning PST with a client (modified from Nezu et al., 2013):

• Has PST proven effective in the past for the problem? For example, research has shown success with depression, generalized anxiety, back pain, Alzheimer’s disease, cancer, and supporting caregivers (Nezu et al., 2013).
• Is PST acceptable to the client?
• Is the individual experiencing a significant mental or physical health problem?

All affirmative answers suggest that PST would be a helpful technique to apply in this instance.

Five problem-solving steps

The following five steps are valuable when working with clients to help them cope with and manage their environment (modified from Dobson, 2011).

Ask the client to consider the following points (forming the acronym ADAPT) when confronted by a problem:

• Attitude Aim to adopt a positive, optimistic attitude to the problem and problem-solving process.
• Define Obtain all required facts and details of potential obstacles to define the problem.
• Alternatives Identify various alternative solutions and actions to overcome the obstacle and achieve the problem-solving goal.
• Predict Predict each alternative’s positive and negative outcomes and choose the one most likely to achieve the goal and maximize the benefits.
• Try out Once selected, try out the solution and monitor its effectiveness while engaging in self-reinforcement.

If the client is not satisfied with their solution, they can return to step ‘A’ and find a more appropriate solution.

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Positive self-statements

When dealing with clients facing negative self-beliefs, it can be helpful for them to use positive self-statements.

Use the following (or add new) self-statements to replace harmful, negative thinking (modified from Dobson, 2011):

• I can solve this problem; I’ve tackled similar ones before.
• I can cope with this.
• I just need to take a breath and relax.
• Once I start, it will be easier.
• It’s okay to look out for myself.
• I can get help if needed.
• Other people feel the same way I do.
• I’ll take one piece of the problem at a time.
• I can keep my fears in check.
• I don’t need to please everyone.

5 Worksheets and workbooks

Problem-solving self-monitoring form.

Answering the questions in the Problem-Solving Self-Monitoring Form provides the therapist with necessary information regarding the client’s overall and specific problem-solving approaches and reactions (Dobson, 2011).

Ask the client to complete the following:

• Describe the problem you are facing.
• What is your goal?
• What have you tried so far to solve the problem?
• What was the outcome?

Reactions to Stress

It can be helpful for the client to recognize their own experiences of stress. Do they react angrily, withdraw, or give up (Dobson, 2011)?

The Reactions to Stress worksheet can be given to the client as homework to capture stressful events and their reactions. By recording how they felt, behaved, and thought, they can recognize repeating patterns.

What Are Your Unique Triggers?

Helping clients capture triggers for their stressful reactions can encourage emotional regulation.

When clients can identify triggers that may lead to a negative response, they can stop the experience or slow down their emotional reaction (Dobson, 2011).

The What Are Your Unique Triggers ? worksheet helps the client identify their triggers (e.g., conflict, relationships, physical environment, etc.).

Problem-Solving worksheet

Imagining an existing or potential problem and working through how to resolve it can be a powerful exercise for the client.

Use the Problem-Solving worksheet to state a problem and goal and consider the obstacles in the way. Then explore options for achieving the goal, along with their pros and cons, to assess the best action plan.

Getting the Facts

Clients can become better equipped to tackle problems and choose the right course of action by recognizing facts versus assumptions and gathering all the necessary information (Dobson, 2011).

Use the Getting the Facts worksheet to answer the following questions clearly and unambiguously:

• Who is involved?
• What did or did not happen, and how did it bother you?
• Where did it happen?
• When did it happen?
• Why did it happen?
• How did you respond?

2 Helpful Group Activities

While therapists can use the worksheets above in group situations, the following two interventions work particularly well with more than one person.

Generating Alternative Solutions and Better Decision-Making

A group setting can provide an ideal opportunity to share a problem and identify potential solutions arising from multiple perspectives.

Use the Generating Alternative Solutions and Better Decision-Making worksheet and ask the client to explain the situation or problem to the group and the obstacles in the way.

Once the approaches are captured and reviewed, the individual can share their decision-making process with the group if they want further feedback.

Visualization

Visualization can be performed with individuals or in a group setting to help clients solve problems in multiple ways, including (Dobson, 2011):

• Clarifying the problem by looking at it from multiple perspectives
• Rehearsing a solution in the mind to improve and get more practice
• Visualizing a ‘safe place’ for relaxation, slowing down, and stress management

Guided imagery is particularly valuable for encouraging the group to take a ‘mental vacation’ and let go of stress.

Ask the group to begin with slow, deep breathing that fills the entire diaphragm. Then ask them to visualize a favorite scene (real or imagined) that makes them feel relaxed, perhaps beside a gently flowing river, a summer meadow, or at the beach.

The more the senses are engaged, the more real the experience. Ask the group to think about what they can hear, see, touch, smell, and even taste.

Encourage them to experience the situation as fully as possible, immersing themselves and enjoying their place of safety.

Such feelings of relaxation may be able to help clients fall asleep, relieve stress, and become more ready to solve problems.

We have included three of our favorite books on the subject of Problem-Solving Therapy below.

1. Problem-Solving Therapy: A Treatment Manual – Arthur Nezu, Christine Maguth Nezu, and Thomas D’Zurilla

This is an incredibly valuable book for anyone wishing to understand the principles and practice behind PST.

Written by the co-developers of PST, the manual provides powerful toolkits to overcome cognitive overload, emotional dysregulation, and the barriers to practical problem-solving.

Find the book on Amazon .

2. Emotion-Centered Problem-Solving Therapy: Treatment Guidelines – Arthur Nezu and Christine Maguth Nezu

Another, more recent, book from the creators of PST, this text includes important advances in neuroscience underpinning the role of emotion in behavioral treatment.

Along with clinical examples, the book also includes crucial toolkits that form part of a stepped model for the application of PST.

3. Handbook of Cognitive-Behavioral Therapies – Keith Dobson and David Dozois

This is the fourth edition of a hugely popular guide to Cognitive-Behavioral Therapies and includes a valuable and insightful section on Problem-Solving Therapy.

This is an important book for students and more experienced therapists wishing to form a high-level and in-depth understanding of the tools and techniques available to Cognitive-Behavioral Therapists.

For even more tools to help strengthen your clients’ problem-solving skills, check out the following free worksheets from our blog.

• Case Formulation Worksheet This worksheet presents a four-step framework to help therapists and their clients come to a shared understanding of the client’s presenting problem.
• Understanding Your Default Problem-Solving Approach This worksheet poses a series of questions helping clients reflect on their typical cognitive, emotional, and behavioral responses to problems.
• Social Problem Solving: Step by Step This worksheet presents a streamlined template to help clients define a problem, generate possible courses of action, and evaluate the effectiveness of an implemented solution.

If you’re looking for more science-based ways to help others enhance their wellbeing, check out this signature collection of 17 validated positive psychology tools for practitioners. Use them to help others flourish and thrive.

17 Top-Rated Positive Psychology Exercises for Practitioners

Expand your arsenal and impact with these 17 Positive Psychology Exercises [PDF] , scientifically designed to promote human flourishing, meaning, and wellbeing.

Created by Experts. 100% Science-based.

While we are born problem-solvers, facing an incredibly diverse set of challenges daily, we sometimes need support.

Problem-Solving Therapy aims to reduce stress and associated mental health disorders and improve wellbeing by improving our ability to cope. PST is valuable in diverse clinical settings, ranging from depression to schizophrenia, with research suggesting it as a highly effective treatment for teaching coping strategies and reducing emotional distress.

Many PST techniques are available to help improve clients’ positive outlook on obstacles while reducing avoidance of problem situations and the tendency to be careless and impulsive.

The PST model typically assesses the client’s strengths, weaknesses, and coping strategies when facing problems before encouraging a healthy experience of and relationship with problem-solving.

Why not use this article to explore the theory behind PST and try out some of our powerful tools and interventions with your clients to help them with their decision-making, coping, and problem-solving?

We hope you enjoyed reading this article. Don’t forget to download our three Positive Psychology Exercises for free .

• Cuijpers, P., Wit, L., Kleiboer, A., Karyotaki, E., & Ebert, D. (2020). Problem-solving therapy for adult depression: An updated meta-analysis. European P sychiatry ,  48 (1), 27–37.
• Dobson, K. S. (2011). Handbook of cognitive-behavioral therapies (3rd ed.). Guilford Press.
• Dobson, K. S., & Dozois, D. J. A. (2021). Handbook of cognitive-behavioral therapies  (4th ed.). Guilford Press.
• Eysenck, M. W., & Keane, M. T. (2015). Cognitive psychology: A student’s handbook . Psychology Press.
• Nezu, A. M., & Nezu, C. M. (2009). Problem-solving therapy DVD . Retrieved September 13, 2021, from https://www.apa.org/pubs/videos/4310852
• Nezu, A. M., & Nezu, C. M. (2018). Emotion-centered problem-solving therapy: Treatment guidelines. Springer.
• Nezu, A. M., Nezu, C. M., & D’Zurilla, T. J. (2013). Problem-solving therapy: A treatment manual . Springer.

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Unleashing Fun and Creativity: 25 Activities for Engaged Teens

Teens thrive on fun activities for teens that are both enjoyable and engaging. Whether indoors or outdoors, these activities cater to diverse interests, promoting creativity, learning, and social interaction.

1. DIY Arts and Crafts

• Description: Engage in DIY projects like painting, pottery, or crafting jewelry, allowing self-expression and creativity.
• Benefits: Fosters artistic expression, boosts confidence, and provides a sense of accomplishment.

2. Outdoor Adventure: Hiking and Nature Trails

• Description: Explore nearby trails, parks, or nature reserves for hiking, bird watching, or nature photography.
• Benefits: Encourages physical activity, appreciation for nature, and environmental awareness.

3. Culinary Exploration: Cooking and Baking Sessions

• Description: Experiment with new recipes, bake desserts, or prepare meals together as a family or with friends.
• Benefits: Enhances culinary skills, promotes teamwork, and encourages healthy eating habits.

4. Book Club or Writing Workshops

• Description: Initiate a book club or writing workshop where teens can discuss literature or hone their writing skills.
• Benefits: Cultivates a love for reading, encourages critical thinking, and improves communication skills.

5. Volunteer and Community Service

• Description: Engage in volunteer activities such as organizing charity events, participating in clean-up drives, or assisting at shelters.
• Benefits: Instills empathy, compassion, and a sense of social responsibility.

Table of Contents

Benefits of Engaging in Fun Activities for Teens

6. stress relief and mental wellness.

• Description: Participating in enjoyable activities helps alleviate stress and promotes mental well-being.
• Benefits: Reduces anxiety, boosts mood, and enhances overall mental health.

7. Strengthening Family Bonds

• Description: Family involvement in activities fosters stronger relationships and creates lasting memories.
• Benefits: Enhances communication, trust, and emotional connection within the family unit.

8. Time Management and Responsibility

• Description: Balancing leisure activities with responsibilities teaches time management and prioritization.
• Benefits: Develops organizational skills and a sense of accountability.

9. Building Social Skills and Confidence

• Description: Engaging in group activities or clubs aids in building friendships and self-assurance.
• Benefits: Improves social skills, fosters teamwork, and boosts self-esteem.

10. Academic Enhancement and Skill Development

• Description: Participating in educational activities or workshops outside of school refines skills and broadens knowledge.
• Benefits: Supports academic growth, hones specific talents, and encourages continuous learning.

11. Fitness Challenges and Sports Activities

• Description: Organize fitness challenges, practice yoga, engage in team sports, or learn new dance routines.
• Benefits: Promotes physical fitness, teamwork, and instills discipline and dedication.

12. DIY Science Experiments and Projects

• Description: Conduct hands-on science experiments, build models, or explore scientific phenomena at home.
• Benefits: Stimulates curiosity, nurtures problem-solving skills, and encourages scientific inquiry.

13. Movie Nights or Theater Experiences

• Description: Host movie nights, attend theater productions, or create short films with friends.
• Benefits: Appreciates cinematic arts, encourages storytelling, and promotes creativity.

14. Music and Instrument Exploration

• Description: Learn to play musical instruments, join a band, or create music playlists.
• Benefits: Enhances musical talents, boosts self-expression, and aids stress relief.

15. Travel and Cultural Exploration

• Description: Plan day trips, visit museums, explore new cuisines, or learn about different cultures.
• Benefits: Broadens horizons, fosters cultural appreciation, and encourages open-mindedness.

Further Benefits of Engaging in Diverse F un Activities for Teens

16. stimulating creativity and imagination.

• Description: Activities that encourage creative expression help teens explore their talents and passions.
• Benefits: Nurtures imagination, boosts self-confidence, and cultivates innovative thinking.

17. Encouraging Time Management and Planning

• Description: Balancing diverse activities aids in developing time management skills and organizational abilities.
• Benefits: Prepares teens for future responsibilities and deadlines.

18. Enhancing Problem-Solving Skills

• Description: Engaging in activities that involve critical thinking or challenges improves problem-solving abilities.
• Benefits: Strengthens analytical thinking and decision-making skills.

19. Promoting Social Interaction and Empathy

• Description: Group activities foster friendships, enhance communication skills, and nurture empathy.
• Benefits: Builds social connections, teamwork, and understanding of diverse perspectives.

20. Personal Growth and Self-Discovery

• Description: Exploring various activities enables teens to discover their interests, strengths, and weaknesses.
• Benefits: Facilitates self-awareness, builds resilience, and aids in personal development.

21. DIY Home Décor and Design Projects

• Description: Engage in redecorating rooms, creating DIY room accessories, or exploring interior design.
• Benefits: Fosters creativity, encourages personalization, and enhances home organization skills.

22. Technology and Coding Workshops

• Description: Learn coding languages, explore app development, or participate in tech-based workshops.
• Benefits: Promotes technological literacy, problem-solving, and innovation.

23. Debate Clubs or Public Speaking Sessions

• Description: Participate in debate clubs, toastmasters, or public speaking sessions to enhance communication skills.
• Benefits: Improves articulation, critical thinking, and confidence in public speaking.

24. Nature Photography or Art Expeditions

• Description: Explore nature through photography or sketching sessions, capturing landscapes or wildlife.
• Benefits: Cultivates appreciation for nature, sharpens observation skills, and nurtures creativity.

25. DIY Upcycling and Sustainable Projects

• Description: Upcycle old items into new creations or engage in sustainable projects to promote eco-friendliness.
• Benefits: Encourages environmental consciousness and innovative thinking.

Exploring F un Activities for Teens in Detail:

1. fitness challenges and sports activities.

Regular physical activity is crucial for teens’ overall well-being. Engaging in sports or fitness challenges not only promotes physical health but also instills discipline, teamwork, and resilience. Teens participating in team sports learn valuable lessons in collaboration, leadership, and perseverance. Additionally, personal fitness challenges encourage setting and achieving goals, boosting self-esteem and confidence.

2. DIY Science Experiments and Projects

Hands-on science experiments offer an interactive way for teens to explore scientific concepts outside the classroom. Whether conducting chemistry experiments or building simple machines, these activities foster curiosity, critical thinking, and problem-solving skills. They encourage teens to ask questions, form hypotheses, and experiment, nurturing a passion for STEM subjects and potentially sparking interest in future scientific careers.

3. Movie Nights or Theater Experiences

Watching movies or attending theater productions isn’t just entertainment; it’s a window into different narratives, cultures, and perspectives. Discussing the themes, characters, and plots afterward encourages critical analysis and sharpens communication skills. Teens engaged in film or theater may discover a love for storytelling, cinematography, or acting, cultivating their creativity and expression.

4. Music and Instrument Exploration

Learning to play musical instruments or creating music playlists fosters creativity, discipline, and emotional expression. Musical activities have therapeutic benefits, reducing stress and improving cognitive abilities. Teens engaged in music learn patience, dedication, and the joy of artistic expression, whether they’re playing an instrument, singing, or composing their own melodies.

5. Travel and Cultural Exploration

Exploring different cultures through travel or cultural activities exposes teens to diverse traditions, languages, and histories. Immersion in new environments broadens their perspective, fostering open-mindedness and empathy. Whether it’s exploring local festivals or traveling to different countries, these experiences cultivate a sense of global citizenship and appreciation for diversity.

Benefits of Engaging in Varied Activities:

Stimulating creativity and imagination.

Engaging in diverse activities sparks creativity by encouraging teens to think outside the box, innovate, and experiment with new ideas. Activities that allow self-expression, such as art, music, or writing, nurture their creative potential and encourage them to express themselves freely.

Encouraging Time Management and Planning

Balancing various activities teaches teens the value of time, helping them prioritize tasks and manage their schedules effectively. Learning to allocate time for leisure activities, academics, and personal interests prepares them for future responsibilities.

Enhancing Problem-Solving Skills

Activities that involve challenges or obstacles, such as puzzles, coding, or outdoor adventures, provide opportunities for teens to solve problems creatively. Facing and overcoming challenges enhances their critical thinking and decision-making abilities.

Promoting Social Interaction and Empathy

Engaging in group activities, volunteering, or community service fosters social skills and empathy. Interacting with diverse individuals and working towards common goals cultivates teamwork, communication, and a sense of social responsibility.

Personal Growth and Self-Discovery

Participating in a variety of activities exposes teens to different interests, allowing them to discover their strengths, passions, and areas for growth. Each new experience contributes to their personal development and helps shape their identity.

FAQs on Engaging Fun Activities for Teens

Q 1: how can i motivate my teen to participate in activities.

A 1: Encourage open communication, explore their interests, and involve them in activity planning.

Q 2: Are there outdoor activities suitable for introverted teens?

A 2: Yes, nature walks, gardening, or solo artistic pursuits can cater to introverted teens’ interests.

Q 3: What are some cost-effective activities for teens on a budget?

A 3: DIY crafts, outdoor sports, or exploring local free events are budget-friendly options.

Q 4: Can these activities be tailored for virtual engagement with friends?

A 4: Yes, virtual gaming nights, book club discussions, or collaborative art projects are ideal for virtual interaction.

Q 5: How do I strike a balance between encouraging activities and respecting my teen’s independence?

A 5: Offer choices, be supportive, and allow them to explore activities of their choice while respecting their autonomy.

Q 6: Are there activities that cater to teens with diverse interests?

A 6: Yes, the variety mentioned includes options for various interests such as arts, nature, academics, and social engagement.

Q 7: Can these activities be adapted for teens with physical disabilities?

A 7: Yes, there are modified versions of activities to accommodate various abilities and ensure inclusion.

Q 8: How important is parental involvement in these activities?

A 8: Parental involvement provides guidance, support, and strengthens family bonds but should respect teens’ autonomy.

Q 9: Are these activities suitable for both younger and older teens?

A 9: Yes, the activities can be adjusted according to interests and age appropriateness.

Q 10: Can participation in these activities positively impact a teen’s academic performance?

A 10: Engaging in diverse activities enhances cognitive skills, creativity, and overall academic performance.

Encourage Fun and Engagement in Teen Years

Keeping teens engaged in exciting and diverse fun activities for teens not only ensures entertainment but also promotes holistic development. For an array of engaging resources and ideas to inspire your teen, visit Parentology and ignite the joy of exploration and learning.

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Things To Do At A Sleepover: 20 Fun-Filled Sleepover Games And Activities For Teens

Problem Solving Activities For Teens: A Few Effectives Tips Listed

Do you know what should be the most important lesson for teens? It is not math, not science, not any hard subject but good skills to choose the right decisions. Yes, problem-solving activities enrich your skill as a teen to achieve more success in life. It has been seen that those who have this problem-solving skill, they are more successful in their life.

Problem-solving activities for teenagers improve their engagement with organizing anything. That means it ensures your leadership quality. Some of the key skills such as critical thinking, interpersonal communication, and problem-solving activities make a real difference to achieve big goals in life.

Table of Contents

Why do teens need problem-solving activities?

These problem-solving activities become a necessity to shine in both corporate and educational careers. The teens who are experienced in these activities, they can do better in their adulthood.

Problem-solving skills are indeed a vital thing to be more successful in this dynamic world. These activities emphasize partnership, flexibility, judgmental techniques, and growth. That’s why nowadays every teen has to practice these problem-solving activities in their life from an early age.

7 effective problem-solving activities for teens

Well, there are lots of ways to think creatively. Among them, the best 7 effective problem-solving activities are given below:

Science fair

The science fair is an important event that ensures lots of new ways to explore so many new things. By making various kinds of personal projects as well as group projects, learn about how to find a problem and solve it.

In the science fair, the students share their ideas and make presentations and organize things that lead to leadership skills and improve the facts of public speaking.

Textbook coding sometimes creates complexity for high school students. To avoid this kind of complexity and improve growth, learning coding is an effective way.

Coding will help to make web design, app design, and many more. However, by learning to code, students can make their own games and are able to do lots of programs.

Debate club

Meaningful debate is important to show your knowledge about a particular topic. It will improve the quality of decision-making. Joining a debate club can teach you how to think critically, how to talk with logic, how to self-analyze, etc.

All of these skills ultimately lead teens to hold strong personalities and be independent.

An internship is another good option for problem-solving activities. Teens can learn about basic tasks in any organization or any other office. This gives thousands of ways to invent the self of a teen where he/she has to find a good way of problem-solving.

Moreover, an internship gives so many opportunities where teens can learn and apply their leadership qualities.

Developing a budget

Money management is one of the most important things in problem-solving activities. Developing a budget is also a good option to practice problem-solving skills. Designing a good plan to cover everything on a good budget is a strategy for problem-solving activities. It is also a very good sign to learn and manage money from an early age.

These activities can improve the lesson of saving, giving, and investing money.

Tutoring is another good choice where teens are able to apply their leadership qualities. Tutoring allows the teen to serve as a good mentor, support, and as well as teacher. Tutoring gives lots of opportunities to express inner intelligence.

Starting to plan for a business

Well, launching a new business provide lots of problem-solving activities. Such as emphasizing how to do teamwork. Then, it improves the critical thinking ability to raise a business, starting a business will emphasize to how to communicate with people and so on.

5 fun problem-solving activities for teens

Anyways, there are some fun ways to learn about problem-seeking activities for teens. Such as-

1. Egg drop

This egg drop experiment allows for more fun for the teens. Such as teens have to make a structure that will keep the egg safe or not be a reason to break the egg. However, this game actually teaches the teen about to do the job with the limitation of resources and to work with everybody with the same kind of materials.

2. Do a puzzle

For arranging a puzzle game, asking the team members is also a great way to communicate. Arranging the game and then solving the puzzle are also good ways to think creatively and all of these are a part of practicing problem-solving activities.

3. Rolling dice

Rolling dice is one of the games that teens can play with their friends. This is a great way to learn about math in a very interesting way.

4. Tic Tac Toe

Tic tac toe is a popular game by which teens can have problem-solving skills. It is a very easy and simple game but it will help you to think creatively.

5. Board games

Board games such as ludo, chess, monopoly, ladder, and go fish will increase our ability to think deeper and develop good logic and plan accordingly to solve problems.

Teens need to learn and train themselves for being good future leaders in their adult time. For being successful, now the fascinating ways to evolve themselves by acquiring creative ways to think and by practicing problem-solving activities.

Problem-solving activities for teens help to groom teenagers in the best possible ways.

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Inspiration & Information for Self-Improvement

37+ Team Building Games for Teens (Cooperative)

Team building activities are a great way for teenagers to develop cooperation and unity while having fun. With over 37 team building games available, there are plenty of options for teens to enhance their social skills. These cooperative games promote communication, trust-building, and problem-solving among teenagers.

Key Takeaways:

• Team building games provide an opportunity for teenagers to develop essential social skills.
• Cooperative games promote communication, trust-building, and problem-solving among teenagers.
• There are over 37 team building games available for teens to choose from.
• Engaging in team building activities can foster stronger relationships among teenagers.
• Team building games create a positive and inclusive environment for teens to thrive.

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Outdoor Team Building Games for Teens

Outdoor team building games provide an exciting opportunity for teenagers to engage in collaborative activities while enjoying the great outdoors. These games not only promote teamwork and communication but also encourage physical fitness and healthy competition. By participating in outdoor team building games, teens can develop essential skills that are vital for their personal and social growth.

One popular outdoor team building game for teens is “Capture the Flag.” This game requires two teams to strategize, communicate, and work together to capture the opposing team’s flag while protecting their own. It promotes teamwork, leadership, and strategic thinking as well as physical endurance and agility.

Another thrilling outdoor game for teens is the “Obstacle Course Challenge.” This game involves setting up a course with various physical challenges and obstacles that the teams must navigate. It requires coordination, problem-solving, and effective communication to successfully complete the course. The Obstacle Course Challenge not only builds teamwork and resilience but also encourages teens to push their boundaries and overcome obstacles.

Engaging in outdoor team building games not only helps teenagers develop important skills but also allows them to connect with nature, enjoy physical activity, and foster a sense of adventure. These games create memorable experiences and strengthen bonds among teens, making them an ideal choice for group activities and youth programs.

Virtual Team Building Games for Teens

As technology continues to advance, virtual team building games for teens have become increasingly popular. These games provide a unique opportunity for teenagers to connect and collaborate with their peers from any location. Whether they are playing online scavenger hunts or participating in virtual escape rooms, these activities foster important skills such as communication, problem-solving, and teamwork.

Virtual team building games not only bring together teenagers with common interests but also allow for the exploration of diverse perspectives and ideas. Through these interactive experiences, teens can learn how to navigate virtual platforms while honing their digital communication skills. Additionally, these games can be a great way for introverted teens to feel more comfortable interacting with others in a virtual setting.

“Virtual team building games have been a game-changer for our group of teenagers. It’s amazing to see how they collaborate and problem-solve online, all while having a blast!” – Mark, Youth Group Leader

By engaging in virtual team building games, teenagers can develop valuable skills that will benefit them in various aspects of their lives. From school projects to future careers, the ability to effectively communicate and work together in a virtual environment is increasingly important. These games provide a safe and supportive space for teens to practice these skills while having fun and building connections.

So, whether it’s through online scavenger hunts, virtual escape rooms, or other virtual team building activities, teenagers can enhance their social skills, problem-solving abilities, and teamwork through engaging and interactive experiences.

Trust Building Games for Teens

Trust building games are an essential component of team building activities for teenagers . These games are designed to enhance communication, build trust, and foster stronger relationships among teens. By participating in trust-building exercises, teenagers develop important skills such as empathy, reliance on others, effective communication, and teamwork.

One popular trust-building game for teens is the Blindfolded Obstacle Course. In this game, participants are blindfolded and must navigate through an obstacle course with the guidance of their teammates. This game requires clear communication and trust in their team members to successfully complete the course. It helps teenagers understand the importance of effective communication and trusting others.

Another trust-building game for teens is the Trust Fall. In this game, participants stand on an elevated surface with their backs to their teammates and fall backward, trusting their teammates to catch them. This game fosters trust, as participants rely on their team members to support and catch them. It also helps teenagers overcome fear and develop trust in others.

The Importance of Trust Building Games for Teens

Trust building games are crucial for teenagers as they navigate through the challenges of adolescence. These games provide a safe and supportive environment for teens to build trust, improve their communication skills, and develop stronger relationships with their peers. By participating in trust-building activities, teenagers learn to rely on others, effectively express their needs and concerns, and create a sense of unity within a team.

Engaging in trust-building games is an invaluable experience for teenagers, helping them develop essential life skills that will benefit them in various aspects of their lives. These games create a sense of camaraderie, encourage open communication, and foster a supportive team environment. By participating in trust-building activities, teenagers can cultivate a strong foundation of trust, empathy, and effective communication that will serve them well throughout their lives.

Icebreaker Games for Teens

Icebreaker games are a fantastic way to kick off a team building session or any group activity for teenagers. These games are designed to break down barriers, foster communication, and create a comfortable and inclusive environment for teens to interact with one another. By encouraging conversation, laughter, and getting to know each other better, icebreaker games help teens feel more at ease in group settings.

One popular icebreaker game for teens is “Two Truths and a Lie.” In this game, each teenager takes turns sharing three statements about themselves – two of which are true and one that is a lie. The rest of the group then has to guess which statement is the lie. This game not only helps teens learn more about each other but also encourages active listening and critical thinking as they try to spot the lie.

Another fun icebreaker game for teens is “Human Bingo.” In this game, each teenager receives a bingo card with different traits or experiences written in each square. The goal is to mingle with the group and find someone who matches the description in each square. By engaging in conversations and discovering commonalities, teens are able to connect with their peers and build new friendships.

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Fun Team Building Games for Teens

Team building games are not only a great way for teenagers to bond and develop important social skills but can also be a lot of fun. Incorporating games into team building activities adds an element of excitement and engagement, making the experience enjoyable for all participants. Here are some fun team building games for teens that are guaranteed to create a positive and entertaining atmosphere.

Minute to Win It Challenges

Minute to Win It challenges are fast-paced, high-energy games that require participants to complete a task within a minute. These games test teenagers’ speed, agility, and problem-solving skills, while also promoting teamwork and communication. From stacking cups to balancing cookies on their foreheads, these quick challenges are sure to bring lots of laughter and friendly competition among teens.

Pictionary Relay

Inspired by the classic game of Pictionary, Pictionary Relay takes the fun to the next level. Divide the teens into teams and provide each team with a whiteboard and marker. One member from each team starts by drawing a word or phrase given to them. Once their team guesses correctly, the next player grabs the marker and continues the chain, racing against the other teams. This game not only encourages creativity but also strengthens communication and teamwork skills.

Scavenger Hunt

A scavenger hunt is a classic team building game that never fails to entertain teens. Create a list of items or clues that the teams need to find within a specified time frame. The teams must work together, solve puzzles, and search for the items, challenging their problem-solving and teamwork skills. Scavenger hunts can be hosted both indoors and outdoors, allowing for flexibility and creativity in planning.

These fun team building games for teens offer the perfect combination of enjoyment and skill development. Whether it’s the adrenaline rush of Minute to Win It challenges, the creativity of Pictionary Relay, or the exciting adventure of a scavenger hunt, these games create memorable experiences and foster teamwork, communication, and problem-solving skills among teenagers.

Youth Team Building Games

Youth team building games provide a fun and engaging way for teenagers to develop essential skills while building relationships and fostering teamwork. These games not only promote cooperation and communication but also encourage problem-solving and decision-making abilities. By participating in youth team building games , teenagers can enhance their social skills while having a great time.

One popular youth team building game is the “Human Knot.” In this game, participants stand in a circle, reach across and hold hands with two different people across the circle. The challenge is for the group to untangle themselves without letting go of each other’s hands. This game requires coordination, communication, and teamwork to successfully solve the puzzle and achieve the goal. Through the “Human Knot,” teenagers can learn the importance of working together and supporting one another.

Another exciting youth team building game is “Pipeline.” In this game, participants work together to transport marbles from one point to another using only pipes and funnels. The objective is to create a system of connected pipes to successfully transfer the marbles without them falling out. This game requires strategic thinking, collaboration, and problem-solving skills. “Pipeline” encourages teens to communicate effectively and delegate tasks, ultimately strengthening their teamwork abilities.

Participating in youth team building games not only helps teenagers develop important skills but also creates a positive and inclusive environment for them to thrive. These games promote friendship, trust, and mutual respect among participants. By engaging in team building activities, teenagers can enhance their social interactions and build stronger relationships with their peers.

Ready to Have Fun and Grow Together

Fun team building games for teens are a fantastic way to bring young people together in an enjoyable and interactive setting. These activities foster camaraderie, empathy, and mutual understanding, while also cultivating critical life skills. By engaging in youth team building games, teenagers can develop their teamwork, communication, and problem-solving abilities, setting them up for success in their personal and professional lives. So gather your group and get ready to have a blast while building bonds and sharpening skills!

Communication Games for Teens

Effective communication is a crucial skill for teenagers to develop as they navigate their way through social interactions and build relationships. Communication games provide a fun and engaging way for teens to hone their communication skills while enjoying group activities. These games encourage clear and concise communication, active listening, and the ability to relay information accurately.

One popular communication game for teens is “Telephone.” In this game, participants form a line or circle and one person whispers a message to the person next to them. The message is then passed on from one person to another until it reaches the last person, who says the message out loud. This game highlights the importance of effective communication and the challenges that can arise when information is not conveyed accurately.

Effective communication is a crucial skill for teenagers to develop as they navigate their way through social interactions and build relationships.

Another engaging communication game for teens is “One-Word Story.” In this game, participants sit in a circle and take turns adding one word to a story. Each person must listen carefully to the words spoken before them and contribute a word that keeps the story flowing. This game emphasizes the importance of listening skills, as participants need to stay engaged and build upon the words shared by others to create a coherent story.

By participating in communication games, teenagers can improve their verbal and non-verbal communication skills, learn to express themselves clearly, and develop empathy towards others. These games provide a safe and supportive environment for teens to practice their communication skills and gain confidence in expressing their thoughts and ideas.

Engaging in communication games not only improves teenagers’ ability to express themselves effectively but also enhances their understanding of others and promotes healthy and positive communication within a group setting. These games can be incorporated into various settings, such as school, youth group gatherings, or family activities, to foster stronger relationships, teamwork, and empathy among teenagers.

Team building games for teens are a fantastic way for young individuals to develop essential life skills while having fun and building lasting relationships. Whether it’s engaging in outdoor activities, virtual games, trust-building exercises, or icebreakers, these games offer a wide range of options to cater to teenagers’ diverse interests and preferences.

By participating in team building activities, teenagers can enhance their communication, problem-solving, and teamwork skills. These games foster a sense of unity and cooperation, allowing teens to work together towards common goals and develop a strong sense of camaraderie. Moreover, team building games create a positive and inclusive environment that encourages teens to step out of their comfort zones and connect with their peers.

With the variety of team building games available, teenagers have the opportunity to explore their strengths, improve their weaknesses, and discover new talents. These activities not only promote personal growth but also provide valuable life lessons that can benefit teens in various aspects of their lives, such as school, sports teams, and future careers. So, whether it’s a fun outdoor challenge, a virtual adventure, or a trust-building exercise, team building games for teens offer an exciting and rewarding experience.

So, why wait? Encourage your teenager to engage in team building games and witness the positive impact on their social skills, confidence, and overall well-being. Whether it’s through laughter-filled moments or overcoming challenges together, these games provide a platform for teens to learn, grow, and thrive.

What are team building games for teens?

Team building games for teens are activities that promote cooperation, communication, problem-solving, and trust among teenagers while having fun.

How many team building games are available for teens?

There are over 37 team building games available for teenagers to choose from, providing a wide range of options for enhancing their social skills.

What skills can teens develop through outdoor team building games?

Outdoor team building games help teenagers develop skills such as teamwork, communication, strategic thinking, physical fitness, and healthy competition.

What are virtual team building games for teens?

Virtual team building games for teens are activities that are played online and allow teenagers to connect with their peers from anywhere, fostering collaboration, problem-solving, and communication skills in a virtual setting.

What are trust-building games for teens?

Trust-building games for teens are designed to enhance communication and build trust among teenagers. These activities require teens to rely on each other and communicate effectively to succeed, fostering stronger relationships, empathy, and teamwork.

What are icebreaker games for teens?

Icebreaker games for teens are activities that help break the ice and create a comfortable environment for teenagers to interact with each other. These games encourage conversation, laughter, and getting to know each other better, promoting inclusivity in group settings.

What skills can teens develop through fun team building games?

Fun team building games for teens promote teamwork, communication skills, problem-solving, and decision-making, all while providing an engaging and entertaining experience.

What are youth team building games?

Youth team building games are specifically designed for teenagers to develop essential skills while having fun. These games require collaboration, problem-solving, and communication, fostering leadership qualities, teamwork, and decision-making skills among teens.

What skills can teens improve through communication games?

Communication games for teens promote effective communication skills, requiring clear and concise communication, active listening, and accurate relay of information. These activities help teenagers improve their verbal and non-verbal communication skills.

How can team building games benefit teens?

Team building games can benefit teens by enhancing their social skills, fostering stronger relationships, and creating a positive and inclusive environment for personal growth and skill development.

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31 Team Building Activities for Teens to Build Camaraderie

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Are you trying to bring teens together in a positive way?

Maybe you're an educator, a youth leader, a mentor for teens, or a parent. If so, you understand that providing teens with positive interactions is vital . 

If you haven’t already considered teamwork exercises for teens, you should. Teamwork is necessary for healthy relationships .

In this post, I'll not only share 31 team building activities for teens , but I'll get into the specifics of how they work.

Table of Contents

What are Team Building Activities for Teens?

Team building activities for teens are activities that require teens to work together to accomplish a goal. ( Learn more about goal setting for teens in this post. ) As they work together, they learn to interact with others in a positive way. For example, they will have to share the workload.

Moreover, teens will have to support and encourage their teammates to accomplish the task. This will develop empathy . In addition, this can help teens overcome anxiety when being around others.

Overall, a positive atmosphere surrounds the group.

Plus, it's fun and engaging !

Tips for Working with Teens

Before I share these powerful teamwork activities, I want to take a moment to discuss working with teens.

The teenage years can be a confusing time because of all the physical, emotional, and social changes they experience . Because of all this change, it's important for those that work with teens to offer support and encouragement.

Also, teens need positive role models . This is a crucial time in identity development.

Therefore, here are some helpful tips for working with teens :

• Stay positive
• Actively listen
• Be authentic
• Be relevant
• Show, don't tell- teens get enough lectures
• Make the activity about them
• Let them take the lead
• Practice fairness and inclusion
• Learn from them
• Give them a choice
• Provide a challenge

If you follow these tips, you'll create an environment that teens will want to be in .  Then, they'll want to participate and have fun.

Most importantly, have fun . Teens deal with serious subjects enough. Provide them with a space where they can let loose and be themselves.

Are you frustrated because you have no motivation to do anything? Would you like to learn how to get (and stay) motivated throughout your life? Then watch this video:

Team Building Activities for Teens

You can apply the tips listed above to any of these activities. I have included a description, steps required, and a materials list if any materials are required.

So let's dive in to these team-building activities that work great with teens.

1. Boo the Dragon

Now, this is a really fun activity that works well with a large group that can be broken down into several teams.

The object of this exercise is to get the teams in order of height while blindfolded. It requires collaboration and some imagination.

In this activity, the teens pretend to be villagers that have to protect their village (team) from a dragon attack.

• Break up the group into even teams.
• One teen plays the dragon, which is basically the judge.
• The objective is for each team to line up in order from tallest to shortest while blindfolded as quickly as possible.
• They may discuss the best way to accomplish this once the dragon says go.
• When they've lined up in the proper order, they shout “Boo” to scare away the dragon.
• The dragon judges whether or not they are in the proper order.
• The first team to line up correctly wins.

Materials needed : blindfolds for every member of each village.

2. Hat Shop

For this exercise, your teens will have to rely on several different skills and roles. Also, it allows their creativity to shine.

In essence, they're designing a hat and creating a skit that uses the hat as a prop or costume.

• Separate the group into teams.
• Provide the instructions.
• Using any of the materials provided, each team designs a hat.
• Then, each team creates a character that will wear the hat in a specific situation like a birthday party. 
• Next, each team creates a skit that includes the hat, the character, and the situation.
• Finally, each team presents their skit to the rest of the group.
• One final rule- Every member of the team has to participate in some way, whether it's collecting supplies, designing the hat, or participating in the skit.

Materials needed : paper plates, plastic bowls, napkins, newspaper, and other such items that can be used to create a hat.

On top of showcasing the teens' creativity, you get to show yours in the materials you select. Have fun and be creative.

3. The Egg Drop

This one can get messy, but that's part of the fun. Right?

Basically, they have to create a device that will keep an egg from cracking when dropped from high up.

• Create teams
• Go over the instructions
• Provide materials
• When you say go, each team designs and builds an egg delivery device
• Place an egg in each container
• One team member stands on a chair and drops the container with the egg inside
• Everyone else watches to see if the egg breaks

Hopefully, there won't be too big a mess. If so, have everyone help clean it up.

Materials needed :

• Enough eggs for every team
• Newspaper or tissues
• small cardboard boxes or cardboard tubes
• plastic straws
• rubber bands and clear tape

This list of materials is just a suggestion. One of the great things about this activity is that you can use whatever materials you want. The only limit is its ability to keep an egg from breaking.

4. Grab Bag Skits

This is another activity involving a skit.

Materials : Small items you find around the house and brown paper bags

Plus, each team is going to have to supply the creativity.

• Place 4-5 small household items in a closed brown paper bag
• Put teens in teams
• Each team selects a bag
• Then, they create a skit that has to use every item in the bag as a prop
• Enjoy the skits

It's amazing to see what your teens will come up with as they work together to create the skit. Who knows? You might discover some hidden acting talent among your teens.

5. The Human Knot

This activity is a classic. It's been used by teen groups for years to build relationships. In fact, I learned this as a teenager myself at a youth camp.

Plus, it's so easy to set up. There aren't any required materials.

• Have the teens stand in a circle and stretch out their arms
• With their eyes closed, they have to hold the hand closest to them on either side
• Closing their eyes makes the arms all tangled up like a knot
• Then, they have to untangle the knot without letting go
• To untangle the knot, they will have to weave under and over each other
• You, as the leader, get to watch the fun as they have to contort themselves to get it done

To untie the knot, they will have to think strategically and communicate with each other effectively.

6. Photo Finish

For this activity, the only material you'll need is chalk or something like it to draw a line on the ground.

• Draw a straight line on the ground
• Have the teens line up behind the line on the ground
• The objective is for everyone to cross the line at the same time
• When you say go, they can then plan and execute their effort

It may take a few tries. If they work together, they'll eventually be able to do it.

Since it's called photo finish, you might want to take pics or a video. The results will look amazing. Plus, they will get to see what their teamwork accomplished.

7. Rope Challenge

For this activity, teens will have to coordinate their movements to move a rope circle up their bodies without using their hands.

Materials: a rope long enough to make a circle big enough to encompass your team

• Make a circle out of rope for each team
• Put the circle on the ground
• Have the team stand in a circle so that the edge of the rope is taut on their ankles
• Team must hold their hands straight up in the air
• They have to get the rope circle up from their ankles to their wrists while keeping their hands in the air the entire time

To accomplish this, they'll have to take turns moving. Only by working together will they be able to do it.

8. Silent Line-Up

This is a simple activity that requires your teens to think outside the box.

During this activity, they'll have to line up according to a specific characteristic you give them. It could be height or shoe size.

Now, for the hard part. They have to line up in complete silence.

You won't need any materials for this activity.

• Choose the characteristic you want to use
• Give the instructions
• Be sure to emphasize that they can't talk

Do you want to add even more difficulty? Use birthdays as the characteristic. It'll be interesting to see how they use nonverbal communication to line up according to birthdays.

9. Human Pyramids

This exercise requires collaboration and physical strength. Also, it's probably best to do this activity outside.

As for what the teens have to do, the name says it all. Each team will build a pyramid out of themselves.

• Each team will build a pyramid using their bodies in a specified time limit
• Each teen will have to be on their hands and knees.
• They will have to figure out how many have to be on each level of the pyramid
• They'll also have to figure out who goes on the bottom to support everyone else

Since they're kneeling on each other's backs, this will build trust.

10. Leaning Tower of Feetza

In this activity, the only materials you'll need are the shoes your teens are wearing.

Yes, you read that right. They will be building a tower out of their shoes. The goal is to build the tallest, free-standing tower of shoes that they can.

• Place group into smaller teams
• Explain that they are to build a free-standing tower out of their shoes in 5 minutes
• Whoever builds the tallest tower wins
• Remind them that free-standing means nothing, including hands, can be used to hold it up

11. Build a Story

While the other activities have focused on being active, this one requires more brain power. During this activity, teens will be creating a story for kids.

This is a great activity for a rainy day when you can't get outside for other activities.

• Each team member will be responsible for writing or illustrating a section of the story.
• They will have to collaborate to plan their story
• For teens that may struggle with writing, they can illustrate or you can partner them up with a scribe
• When their story is complete, they will bind it together with brads

I like this activity for several reasons. For one thing, it uses writing and drawing. Secondly, it involves the imagination. Finally, it produces a finished product.

What do you do with the finished story books? You can donate them to some kids that need a good story.

12. Antiques of the Future

Here's another indoor activity that utilizes creative thinking.

Materials: Items from around the house like broken watches, cracked mugs, or cardboard tubes. You want items that appear “weathered” and useless.

• Collect enough items for each team
• Ask each team to pick an item from the pile you provide.
• Then each team will have to pretend the item is an antique they discover 500 years in the future.
• They have to make up a story about the item

The team has to collaborate to create an interesting backstory for their item.

13. Human Props

For this final activity, you won't need any materials. The teens will be using their own bodies as props.

• Each team picks a person that creates a scene like school
• They will do activities that define the environment, like teaching a class
• The other team members position themselves as props in the scene
• The main actor has to use the props in this impromptu scene

14. Scavenger Hunt

A scavenger hunt is an activity that requires participants to find and collect a list of items in a given period. The items could be anything, but they must be specific .

For example, finding someone who works at the grocery store and asking them what kind of vegetable they would recommend for baking… or taking a picture of something interesting from the top floor window of your office building.

When running a scavenger hunt, it's important to keep track of all the clues so you can assign points for each completed task. You can also add additional challenges along the way that will earn extra points if completed successfully.

This can help encourage teamwork , as well as increase competitiveness among players. As an alternative to running your own scavenger hunt, many online games offer similar experiences!

15. The Listening Game

The Listening Game is a fun way to get your team to open up and share their thoughts and feelings. You’ll find that this activity helps your crew bond, as well as learn more about each other.

Materials Needed:

• A list of questions (you can use the ones in our template below)
• 5 blank pieces of paper or index cards for each participant
• A timer (optional)
• Each participant gets a set of questions and 5 blank pieces of paper or index cards.
• They must write down their answers on the papers without talking to anyone else.
• Once everyone is finished writing, they will pass them into the center so that no one can see what anyone else wrote down.
• The participants then take turns reading out their answers, one at a time. Each person will read only the answer they wrote, not what other people wrote.
• Each participant must try to guess who wrote each answer based on how they responded to it. For example: If someone says that they love playing video games, you would know that this is probably not your sister or mother’s answer (unless of course, they do).
• After all the answers have been read aloud, each person should write down their guesses for each question on the back of their paper so that everyone knows who guessed what.

16. Build a Tower

This is a great group activity for encouraging teams to work together… with a pinch of skill required and a bit of suspense expected.

• Blocks of varying heights and sizes
• A group of teens who are willing to work together
• A flat surface (preferably a non-plush carpeted floor)
• Divide the group into pairs and have everyone choose their partner.
• Each pair should then take turns stacking blocks on top of each other until they've built a tower that's at least 6 blocks high.
• Once all the towers are complete, let your teens take a few minutes to walk around and look at their peers' creations.

After everyone has had a chance to see the towers up close, have each pair take their blocks back and build another tower. This time around, have your teens try to build a taller tower than they did in round one. When time is up (or when everyone has run out of blocks), see which pair's tower is the tallest!

Once everyone is done building, ask your teens to take a few minutes and reflect on what they learned from this activity. Were their towers significantly taller in round two than they were in round one? Why do you think that happened? What did they learn about how the blocks worked together when they made the second tower?

17. Rollercoaster

This activity incorporates creativity and skill as teams build a rollercoaster with dips and slopes (highs and lows). The challenge is to move the ball from one end of the coaster to the other. Teams need to work together to get the rollercoaster moving efficiently.

• Wooden sticks
• Plastic pipes
• A plastic ball (like a ping pong ball)
• Teams are to use the materials provided to construct a roller coaster that not only stands, but runs efficiently.
• Teams need to decide who is going to do what, such as pushing the cart up the slope or connecting both cars so that they stay on track.

When one team member is struggling or needs help, other teammates need to be ready and willing to assist. In this challenge, communication is key , as teams must discuss their plans for starting up the coaster and how they will get it moving again if it stalls.

Teams should also be creative in finding solutions if something goes wrong with the ride’s mechanics or other factors outside of their control (like another group sabotaging them!). Finally, this task requires innovation because every team has a different approach that must be tried when faced with challenges such as these!

18. Obstacle Course

The obstacle course is a fun and challenging game for all ages. It can be used as the basis of a team-building activity, but it’s also great just to have some fun!

An obstacle course can take place indoors or out, depending on your time and space constraints.

• A large area (a soccer field is ideal)
• Small obstacles such as cones, potato sacks, jump rope, hurdles, or balance beams that are easy to move around as you play the game
• A timer or stopwatch
• Lay out the obstacles in a large area.
• Divide your team into two groups and have them line up on opposite sides of the field.

The goal is for each group to get through all of their obstacles without touching them and then back to their starting point before time runs out. First team to complete the course wins that round!

19. Two Truths and a Lie

For this game, you'll need to have a predetermined number of truths and lies prepared. It’s about seeing how well kids know each other… or think they do!

• Pen and paper
• Determine the number of players that will be in your group and write down two facts (truths) about each person. These facts can be anything: personality traits, things they like to do for fun, embarrassing moments from their past – anything!
• Write down one lie for each player. These lies should be outlandish enough that there's no way they could possibly be true.
• Once everyone is done writing down their statements, read over them with everyone else and make sure no one has any duplicates or repeats themselves (i.e., if someone said “I love pizza” as their fact twice).
• Draw numbers out of a bucket or hat to figure out who goes first!
• Each player takes turns guessing each person’s truths and lies.
• If someone guesses correctly after hearing all three statements from the same person (their truth then their lie), they win!

20. Pass the Clap

Pass the Clap involves using our motor skills to pass an object along without having them drop. If it does, they lose! It also requires critiquing one another in a positive way.

• A small beanbag, orange or tennis ball
• Divide your teen group into two teams and set each team at opposite ends of the playing area.
• Hand each team a different object, such as a ball or beanbag. This is their “clap” that they must pass around the circle without letting it touch the ground.
• Using normal hand gestures (fingers spread apart or together), give each team instructions for how to pass the clap. For example, if you want them to throw their clap overhand and then underhand with alternating hands, have one person from each side demonstrate how he/she would do so before sending them off with their teammates to practice passing it around once or twice.
• Offer players constructive feedback on what else needs work before starting play!

21. Partner Pictionary

This is a great team-building activity for teens because it relies on communication skills and creativity . It's also easy to set up and play.

• 2 Large Pads of Paper
• Colored pencils, markers or crayons.

* You can also substitute for two white boards and markers, with an eraser.

• Partner Pictionary is played between two people, or teams, each with their own paper or board.
• One person draws something while the others guess what it is.
• Then they switch roles until time is up or someone guesses correctly.

22. Escape Room

This is a fun activity if you have enough teens to break into a few small groups. Finding their way out of an escape room is fun for teens. It promotes team building and problem-solving as they all work toward a common goal, escaping the room.

Escape rooms will be an interactive activity for the teens to solve challenging puzzles, search for clues, and successfully escape from a “themed escape room” in a set amount of time. The themes could be a prison, a pirate ship, a castle, an Egyptian pyramid, etc.

• Divide the teens into 2 groups, 6 to 8 in each one.
• Lock them in the themed escape room, where they are encouraged to look for clues, solve puzzles, and work together to escape before the time runs out.
• The team that escapes the room in the fastest time wins.

Here are a few accessories needed to create a challenging and engaging escape room.

• Locks – combination locks, electronic locks, padlocks, magnet locks, etc.
• Keys – hidden keys, puzzle keys, regular keys, etc.
• Maps – maze maps, hidden clue maps, treasure maps, etc.
• Tools – UV lights, flashlights, magnifying glasses, etc.
• Clues – Audio, written or visual clues, etc.
• Decorations – fake blood, skeletons, batting for spider webs, etc.
• Codes – symbols, ciphers, secret codes, etc.
• Hidden compartments – secret doors, false bookshelves, hidden drawers, etc.
• Puzzles – brain-teasers, crosswords, jigsaw puzzles, etc.
• Props – costume pieces, fake weapons, themed objects specific to the room.

23. Paint Ball

Paintballing is an excellent way for teens to get some fresh air, exercise, experience a rush of adrenaline, burn off some extra energy, and have so much fun out on a playing field.

It is a great activity because it’s safe, great for parties, and helps them stay active and off their cell phones and electronic devices.

All the equipment needed for protection is provided when you go to a paintballing field, which includes: But your teen needs to think about what they will wear underneath all the protective wear.

• Protective visor (goggles are built into the visor). They cover the entire face.
• Overalls. They are usually camouflaged to disguise you from the opposing team and minimize the risk of getting pain on your clothes. They also provide an extra cover of protection from the paintballs that travel at high speeds.

Your teens must consider what they will wear underneath all the protective wear.  When deciding what to wear, it's essential to wear clothes that the teen doesn't mind getting dirty. Here are a few ideas to consider when getting dressed for paintballing.

Comfortable and protective footwear like boots, tennis shoes, or high tops.

• Loose-fitting cargo pants or tracksuit pants.
• Long-sleeved shirts, hoodies, or jumpers.
• Waterproof jacket (in case of rain).
• Gardening or weightlifting gloves, as long as they aren’t too thick.
• Toboggan, beanie hat, or cap.

The key is to have as little skin exposed as possible to soften the blow of the paintball.

Paintballs are water-soluble and will easily wash out of clothes and off the skin.

  24. Tug of War

A classic game teens still greatly enjoy today is Tug of War. The object is to divide into two teams on either side of the rope and see which team is the strongest and can pull the other team onto their side.

Sides are defined by a marker on the side; in some cases, a ditch, mud puddle, or swimming pool is used to determine sides. Then, the losing team is the side that falls in the water or is pulled past the marker.

The longer the rope, the more teens that can play in the same game. If the ropes are shorter, you may provide more and have multiple games going simultaneously.

The equipment you will need for Tug of war:

• Sturdy Rope (at least 8 feet in length).
• Masking Tape (which is used directly in the middle of the rope to determine sides and ultimately declare the winner).
• Kiddie pool and water (optional, but great to use during the summer heat).
• Gloves (optional) to protect hands.
• Flags to mark the starting point and boundaries on either side.

25. 3-Point Competition

This fun activity can be played by as many as 10 to 12 teens at a time. The object is simple: don't miss more than seven three-pointers. Here’s how to play.

• Divide teens into two teams who will form straight lines behind the three-point line. 
• Each will take turns shooting a three-pointer, then go to the back of the line while their teammates shoot. 
• The first person who misses their seventh three-pointers is out.
• Teams keep shooting until one team is completely eliminated because all players on that team missed their seventh three-pointer.
• At least two people are needed to grab rebounds and pass the ball back to the shooters.
• Another person is needed to keep score and track who is eliminated.

There are only a few things needed to play this game.

• A basketball goal.
• A tape measure, marker, or masking tape (if the court doesn't have a three-point line painted on it).  
• Two basketballs, one for each team. 

26. Capture the Flag

Capture the Flag is a fun and motivating outdoor team-building game for teens to enjoy.

The number of players participating can be decided based on the size of your playing field. At least six players on either side are standard when playing this highly competitive game.

The game's purpose is to capture the other team's Flag (s) and bring them back to your territory. If a player gets tagged by the opposing team, they must go to “jail.” The game is over when one team conquers the opposing team by taking their opposition’s flags back to their home base. Check out a few simple rules here .

To play, you will need:

• An open area to run and play. The more people, the larger the size.
• Trees, bushes, and large rocks make great obstacles (though unnecessary).
• It can also be played in a gym or rec room, as long as it is large enough.
• One or more flags for each team.
• Cones to designate a safe zone around the flags. (Usually, flags lie on the ground in the designated safe area).
• Four hula-hoops to establish jails at the back of each team's territory.
• Rope or flags to make the center line between each territory and out-of-bounds areas.

This game can provide hours of fun, recreation, strategy, and problem-solving. Especially for younger teens.

27. Puzzle Competition

Keep your teens entertained for hours with puzzle games. They teach teamwork while also requiring attention to detail and effective communication.

With at least 4 to 5 teens per team, each team will put jigsaw puzzles together. The team that puts its puzzle together the fastest is the winner.

• You can determine the difficulty by choosing various sizes and designs of the puzzles.
• Each team will have its own table with its puzzle (each puzzle should be the same for an even playing field or allow each team to flip a coin to determine who gets which puzzle).
• As each teammate works together to piece the puzzles together, the ones who get theirs together in the shortest time wins.

28. Charades

Is your teen good at non-verbal communication? Find out who’s the best by playing charades.

The object of the game is to “act out” a name or phrase without saying a word. Meanwhile, your teammates try to guess the word or phrase you're trying to communicate to them as quickly as possible. The opposing team will look on without guessing.

To start playing, you will need an equal number of teens on each team and a timekeeper.

• The timekeeper will set a timer for 3 minutes.
• Each game starts with a category.
• Players from the team try to guess what the category is.
• Once they determine the category, they try to guess the word or phrase their teammate is acting out for them.

What you will need to get started:

• Blank sheets of paper
• Stopwatch, cell phone, or other timing device
• Score keeping notepad.
• Cards or pieces of paper turned upside down with words or phrases for each team to choose from.

29. Spoon and Egg Races

Teens that enjoy teamwork, fun, laughter, and competition will enjoy this activity. It teaches them patience and overcoming challenges on the road to success.  

You can have several teens and several teams participate.

The object and rules of the game.

• Each player on a team will race the length of the obstacle course or track with an egg on a spoon and one hand behind their back.
• They will circle around a cone or mid-point object and return to the starting line.
• When at the starting line, the next teammate will attempt to complete the course.
• If someone drops an egg or touches it with their hands, they must start over.
• The team that completes the race first without dropping the egg wins.

To play the game, you will need the following:

• Eggs (the more eggs, the longer you can play)
• Spoons (at least 4)
• Cones or other objects to use as a halfway (turnaround point).
• Cone, Flag, rope, or marker to determine the starting point and finish line.

30. Basketball Skills Challenge

A basketball skills challenge is a fast-paced, exciting, adrenaline-driven team activity that will be fun for teens.

Each team can have up to 6 players. So, you can do it relay style or even as a tournament (depending on how many teens you have).

The game's object is to be the first of two teams to dribble a basketball down the court past all the obstacles, make a basket behind a marked line, then dribble back and complete a layup.

Note: You must hit a basket behind the marked line before you dribble back down for the layup. Then, the next teammate takes off through the obstacle course. The team that has all players to fully complete the course first wins.

So, they must work together as a team to determine in which order each player should go based on their skill level of dribbling and shooting, so they can have the best chance to win.

To play the game, you will need the following supplies:

• 2 basketballs
• 6 cones (presenting 3 obstacles for each team)
• Masking tape (to determine where players will shoot from).

If you’re limited on supplies but have a stopwatch or timing device, you can have each team complete the course and record the time. The team with the fastest time is declared the winner.

31. Whacky Bowling

What better way to build camaraderie among teens than to bowl. It builds trust and takes a team effort to be declared the winner.

It's a great way to unwind and have fun, regardless of skill level.

With up to five teens on a team (typically for most bowling alleys), each team will compete for the highest combined score.

The catch is that each bowler has to roll the ball in a different yet whacky way every time they bowl, like using their left hand (or right hand if they're a lefty).

Other whacky bowling rolls include:

• Granny style bowling
• Backward (under the legs)
• Frontward, behind the back (under the leg bowls)
• Slow motion rolls, etc.

All the supplies needed to bowl are provided by the alley. Just go and let your teens enjoy themselves.

Final Thoughts on Team Building Activities for Teens

As you can see, each of these activities provides a great opportunity for teens to work together . As they complete the activity, they build trust and strengthen relationships . This is accomplished by having to work together to complete the task.

These activities provide ample practice for real life situations in which teens will have to work well with others. As they work together, they'll have to be considerate of their teammates. Also, these team building activities for teens will develop other skills, such as problem solving in a positive, supportive environment . These skills will help them grow into healthy adults .

If you're looking for other ideas for helping teens develop good habits and a positive outlook, read 25 Hobbies for Teens that are Fun and Motivating . Also, if you're looking for fun activities with teens, consider these 103 Fun & Clean Would You Rather Questions for Teens and also these 99 Fun Two Truths and a Lie Game Examples & Ideas . These movies about teamwork are also a great additional resource.

If you're looking for some background music to play while doing these activities, check out our list of of best songs about teams and teamwork .

And if you're looking for more resources on team building activities, be sure to check out these blog posts:

• 21 Fun Team Building Activities for Kids
• 65 Good Conversation Starters for Talking to Teens
• 17 Team Building Problem Solving Activities & Exercises
• 13 Fun Outdoor Team Building Activities (That Aren’t Lame)

Finally, if you need help with building habits, then check out this nine-step blueprint that walks you through the entire process of creating lifelong habits .)