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Value of Games Essay | Essay on Value of Games for Students and Children in English

February 13, 2024 by Prasanna

Value of Games Essay:  Games and sports are very significant in an individual’s life. They help people keep themselves healthy and fit and also offers us a change from the monotony of daily life.

Games is a useful means of entertainment and physical activities. It teaches individuals punctuality, honesty and regularity of habits.

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Long and Short Essays on Value of Games for Students and Kids in English

We are providing students with essay samples on a long essay of 500 words and a short essay of 150 words on the topic Value Of Games for reference.

Long Essay on Value of Games 500 Words in English

Long Essay on Value of Games is usually given to classes 7, 8, 9, and 10.

Games and sports are an essential part of education in an individual’s life. The main target of studies is the mental, physical and moral development of a student. A sound body will contain a sound mind. The mind can never be strong if the body is weak.

Students can build their health and body by playing games and sports which provide exercise in the fresh and open air. Games help an individual learn discipline and sportsmanship. Games offer a good drill for playing the game of life. A true player is uncaring of joy and sorrows. Individuals learn to laugh in the face of failures if he plays games. In the art of living, games provide the best education. In the formation of a good character, the spirit of sportsmanship provides individuals assistance.

Games and sports can bring excitement in the dull life of students. If someone is the captain of any sports team, he can wind the heart of his team through respect, love, sympathy and fair play. The best use of leisure can be made by playing games. The surplus energy of young people can also be released while playing games because if the surplus energy doesn’t come out, it may result in indiscipline and mischief. Students and the younger generation should keep themselves busy while they are not studying because the idle brain is the devil’s workshop and games are the best way to pass their times.

Games and sports help individuals develop confidence and courage and many other good qualities. Students can overcome their shyness and can become bold if they play games. Students can overcome their fear and can learn never to lose heart even if a match is lost, which is a huge lesson in their life.

Patience, presence of mind and concentration are the major key points while playing any game, so an individual can learn these traits too while playing any game. Team-spirit and co-operation are also something that games teach an individual. Education without games is an incomplete education. Schools, colleges and universities should give due importance to games and sports.

But along with all the advantages of games, there are some disadvantages of games too like some students are so into playing games that they ignore their studies. Games also sometimes produce party-feeling and may build division between good players and average players. Many individuals ignore their health because their main focus is on very dangerous games.

But the advantages of games are much more as games also does enhance one’s digestion as well as sharpens the focusing ability of an individual. Competitions increase the endurance power and harden bones and muscles. An individual’s anxiety issues can also be freed if they play a game. So, on the whole, games have a very important place in an individual’s life, but they should not be an end in themselves. Individuals should maintain a healthy balance between their work and game to lead a good experience.

Short Essay on Value of Games 150 Words in English

Short Essay on Value of Games is usually given to classes 1, 2, 3, 4, 5, and 6.

Games are an essential part of a person’s life and necessary for studies as it is an important part of education too. As much as knowledge helps in developing mind, games help the body to develop. For the mental and physical fitness of a person games and sport’s benefits cannot be ignored.

A student needs something to get away from their boredom after a hard day at school and games provide them get out and relaxation. Games are one of the best ways to make someone’s mind fresh and strong. An individual who plays games shows a better concentration on books than the individual who spends their entire day just reading text and doing no other activities. Studies without the inclusion of sports are incomplete. Games are vital for all-round development of the characteristics of a child, but it should be played in the right spirit and with due caution and care.

10 Lines on Value of Games in English

• Games are forms of competitive or casual physical activities.
• Games are a form of play that maintain and improve a variety of skills.
• Individuals who engage in games are moderately less-stressed than those who do not engage in games at all.
• Games provide younger people with an outlet for surplus energy and result in increased growth and fitness in stamina, strength and healthy mind and body.
• Games enhance social skills by teaching how to manoeuvre different social situations by using a set of skills.
• Games provide the ability to think calmly, rationally, persuasion, leadership skills etc.
• Games are proven to reduce obesity by a greater degree and lead to an amplified metabolism and a healthy life.
• Games provide cognitive skills like problem-solving skills, improving coordination, enhanced memory, increased brain speed and mental agility.
• Improved concentration and attention and multitasking skills are also obtained from playing abilities.
• Every individual should wisely balance their life with an equal mixture of games and work to maintain a healthy and good life.

FAQ’s on Value of Games Essay

Question 1.  Can games harm individual health?

Answer:  Games are advantageous for an individual’s life, but in some cases, games can harm an individual by increasing their anxiety and depression and might increase their heartbeats and blood pressure due to stress or too much excitement.

Question 2. Why should games be compulsory for all students?

Answer:  Games are building blocks of the health and character of a student’s life. Their significance in the holistic development of children cannot be denied so it should be made compulsory for all students,

Question 3.  What are the main advantages of indoor and outdoor games?

Answer:  Indoor games help in improving cognitive skills and enhance the parts of the brain responsible for complex thought, whereas outdoor games improve physical health and cognitive skills both.

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Essay on Importance of Sports for Students and Children

500+ words essay on importance of sports.

First of all, Sport refers to an activity involving physical activity and skill . Here, two or more parties compete against each other. Sports are an integral part of human life and there is great importance of sports in all spheres of life. Furthermore, Sports help build the character and personality of a person. It certainly is an excellent tool to keep the body physically fit. Most noteworthy, the benefits of Sports are so many that books can be written.  Sports have a massive positive effect on both the mind and body.

Physical Benefits of Sports

First of all, Sports strengthen the heart. Regular Sports certainly make the heart stronger. Hence, Sport is an excellent preventive measure against heart diseases . This certainly increases the life expectancy of individuals. Furthermore, a healthy heart means a healthy blood pressure.

Sports involve physical activity of the body. Due to this physical activity, blood vessels remain clean. Sports reduces the amount of cholesterol and fats in the body. This happens because of the increase of flexibility of the wall of the blood vessels. The flexibility increases due to physical exertion, which is the result of Sports.

Furthermore, the sugar level in blood also gets lower thanks to Sports. The sugar certainly does not accumulate in the blood due to physical activity.

Get the huge list of more than 500 Essay Topics and Ideas

A person experiences a good quality of breathing because of Sports. Sports strengthen the lungs of the body. Sports certainly escalate the lung capacity and efficiency of the body. Hence, more oxygen enters the blood which is extremely beneficial. Furthermore, there are fewer chances of developing lung diseases due to Sports.

Appropriate body weight is easy to maintain because of sports. A Sports playing person probably does not suffer from obesity or underweight problems. Sports certainly help the body remain fit and slim.

Furthermore, Sports also improves the quality of bones. A person who plays sports will have strong bones even in old age. Several scientific research reports that Sports prevent many diseases. For example, many researchers conclude that Sports prevent the development of cancer.

Other Benefits of Sports

Sport is certainly an excellent tool to build self-confidence . Playing Sports increases confidence to talk properly. A sport certainly improves the skills of communicating with others. Furthermore, the person experiences confidence in sitting, standing, and walking properly. Hence, Sports enriches the social life of an individual.

Sports bring discipline in life. It certainly teaches the values of dedication and patience. Sports also teach people how to handle failure. Furthermore, the importance of following a time schedule is also present in Sports.

Above all, Sports improves the thinking ability of individuals. Sports certainly sharpen the mind. Children who play Sports probably perform better at exams than those who don’t.

Finally, Sports reduces the stress of mind . A Sports playing person would certainly experience less depression. Sports ensure the peace of mind of those playing it. Most noteworthy, Sports brings happiness and joy in the life of individuals.

A sport is an aspect of human life that is of paramount importance. It certainly increases the quality of human life. Sports must be made mandatory in schools. This is because it is as important as education. Everyone must perform at least one Sport activity on a regular basis.

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Importance of games in student's life

In students life, extracurricular activities empower them to make their own active decisions and also help them to gain an accurate experience, skills, and confidence to lead them on the path of their future. It is truly considered that through participation in sports and different games, students learn cooperation, teamwork, leadership methods and time management. Games also help students by discovering their hidden talents, help them interact with different people and make them learn about many things outside their own environment. Well, they are also an easy and interesting way to learn appreciate new different activities. There are some types of games like billiards, board games and golf etc. which are considered recreational activities and they increase our mental, physical skills while enjoying the excitement of our shots. In the real sense, games affect a person’s psychological state of mind which leads to excitement and brings out the feeling of one being proud of an accomplishment. It also increases our capabilities and guides us in developing a better understanding of our own selves. Games are a creative and mindful expression of the human spirit which comes out through the creation of an activity that has an entertaining, flexible, instructive and competing for an element. It explores and test people’s skills, efforts and invites them to develop new ways of managing the obstacles which stop them from attaining the game’s goal. Games are the positive experience which helps in the strengthening of our body and mind. Some games are also considered structured activities like cycling, cricket, swimming and football etc which helps us to take active decisions and sharpens our thinking process also.

Advantages of Games in Life

• Competition Factor: It generates a healthy, fair and strong spirit of competition. It also conducts that positive competition is the best and active way of competition in the student's life.
• Discipline Factor: It makes the child more active, patient and disciplined. 
• Unity Factor: It teaches us about teamwork, sense of belonging and unselfish play. And also it encourages us to play for the team rather than for our personal accomplishment.
• Strength Factor : It keeps our body in good shape and always gives strength to out physical fitness. It also tones up muscles and strengthens the bones of our body. 
• Confidence Factor: It boosts our morale when we perform and also when we excel towards particular skills. On the other hands, it improves our self-esteem and body postures as well, which makes us feel more confident and determined. 
• Energy & Building Factor: It improves our body immune system which gives us good health and body. It also channelizes and maintains our physical and mental energy in a more strong, active and positive manner. It gives us a lot of inspiration and energizes our body.

Games and Sports give us encouragement to face all the hard challenges of life. It provides us physical strength which is always needed for doing our work. It is conducted that without games, people usually become dull, boring, pessimistic and failure in life. There are different types of games and sports in life, but few of them are very much significant like running games – rugby, football, hockey and race etc which develops our agility power. Another is jumping games like – volleyball, badminton and basketball etc which increases our height and also reduce our weight. Well, both games are also an important part of education and help the students in the development of the physique and mind. Games teach us the value of discipline and sportsmanship in life. It also helps in the development of our character and positive outlook. Well, the syllabus of schools and colleges should be planned in such a manner that studies and games can be balanced for developing out the personality of the students. Games have great and significant value in a student’s life. It is truly believed that the foundations for good and successful life are laid in the school always. The sports field and medium of different games teach many optimistic things to the students in life. It also develops a strong physique, team spirit, valiant will-power, sportsmanship, cheerful nature, good sense of humour and positive attitude among students. Well, all these are important and useful traits of successful and meaningful life. All the students should study properly and diligently and still take parts in games and sports to achieve an all-rounder and ideal personality in their life. In the field of sports, a student learns etiquettes, manners, positive attitude and also the capacity to face victory and defeat in a good spirit. This spirit gives an impartial and unbiased outlook in-front off all others. Games play an important and valuable role in a student’s life. The essence of games in a student’s life is for providing them with a creative environment which promotes their individuality, mental ability, thinking power and their all efforts came into existence. Games always enhance the abilities and skills of children and develop their challenging spirits. It helps us in the development of a healthy mind and fit body. It is truly observed that a healthy mind resides in a healthy body, so games should be practised on a regular basis among all the students. Games and sports are a necessary part of education. The students can build their health in good shape by playing different games. It is truly said that Education without games is incomplete. It teaches us discipline, patience and sportsmanship. It also provides a good excitement and enjoyment in the dull and boring life of students. The aim of education is the all-round development of a complete personality of a person so, the physical aspect of a student should not be neglected. As we all know that the development of mind and body are equally important in the way of good education. Games and sports are an integral part of education that’s why without physical training, exercise and games – education will be incomplete at all. Well, along with the education, games also prepare all of us to stand up and face all the hard challenges of life. While playing games, students will be taking a good intake of oxygen, their blood circulation will increase and greater digestion will be there. Games and sports teach the students to co-operate with one another and achieve success in life. They develop our skills and abilities to get the best and maximum output from us. They also teach us values of obedience, manners and strict discipline. It is quite very important for all of us to follow all the rules and regulations of games because it helps us for becoming professionals, good leaders and disciplined citizens. It teaches us fair play and to keep faith in equality and justice. They also enable us in a positive manner to take defeat and victory both in a cheerful and appreciating way in life. Games also provide us with the best use of our leisure time. They are proved real boon and blessing for all students. Games also develop and promote patriotism and national integration among people in various different forms of playing. It is the responsibility of schools and college administration to train all the students in different games and sports from the level of the primary section. It is conducted truly that books develop our mind, but games develop our body. Games and sports are the best media for achieving all the targets of education and health in schools and colleges. Rather than education, games also provide mental, physical, emotional and psychological development of an individual student. For bringing up a healthy spirit of competition among the students, for building up decision making skill and also to ensure all rounder personality of a student – games and sports have been introduced and are applicable now in every school and colleges.

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Essay on Sports and Games in English for Children and Students

Table of Contents

Sports And Games Essay: Sports and games are a great way to stay active and have fun. They keep us healthy and fit. They offer us a change from the monotony of daily life. It is a useful means of entertainment and physical activity.

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Target Exam ---

Sports and games help in character building. They give us a sense of discipline and fair play. They teach us how to cope with defeats and how to celebrate victories. They promote team spirit and healthy competition.

Sports and games are essential for the all-round development of a child. They should be encouraged in schools and colleges. Facilities for sports and games should be provided in every locality. The government should also promote sports and games by providing adequate financial assistance.

Long and Short Essay on Sports and Games in English

We have provided below short and long essay on sports and games in English.

The essays have been written in simple yet effective English for your information and knowledge.

After going through the essays you will know how sports and games benefit the overall personality of a person, what is the difference between sports and games, examples of sports and games etc.

These sports and games essay will be extremely helpful in your school/college events during essay writing, speech giving or debate competition.

Short Essay on Sports and Games – Essay 1 (200 words)

Sports activities are mostly those activities that have acquired a professional stature and are played at different levels including state, national and international level besides being played locally in streets, schools and other places. Some sports activities are also played to seek adventure. Sports are mostly played outdoors. Games can be both indoor and outdoor. While some games are played for leisure others are played professionally. While there is a slight demarcation between the two however, the terms sports and games are mostly used interchangeably.

Sports and games are recommended for everyone. These serve as an exercise that must form a part of our daily routine if we want to stay fit and active. The key to staying fit is following a healthy lifestyle that includes a healthy diet and exercise. Different outdoor sports such as cycling, swimming, football, basketball, etc are a good way to exercise. These do not only help in keeping our physical health intact but are also a good way to stay fit mentally.

Indoor games such as chess and carom board serve as a good exercise for our brain. They enhance our thinking capacity and analytical skills and sharpen our mind. It is suggested to inculcate the habit of following a sport or game in children from the very beginning. It is good for their growth and overall development.

National Game of India

Essay on Value of Sports and Games – Essay 2 (300 words)

Introduction

Sports and games are of great value. They must be followed to live a wholesome and healthy life. Everyone, no matter what age he/she is, must follow sports activities as per their interest and calibre. This is a good way to stay away from stress and boredom and lead an active and fit life.

Sports and Games are Stress Busters

In today’s times, stress and anxiety have become a common problem. These often lead to a bigger and more serious problem called depression. While many people are becoming victims of depression because of loneliness others are suffering from it because of the growing competition and various other reasons. A good way to combat stress is to take a break from the daily chores and indulge in sports and games for some time each day. A lot of research has been done in this field and it has been found that people who spend at least an hour playing their favourite sport each day are far less prone to stress and anxiety compared to those who lead a sedentary life devoid of any such activity.

Sports and games are not only recommended for good mental health but also to keep fit physically.

Sports and Games Help Build Healthy Relationships

Playing indoor or outdoor games with one’s family members helps build stronger relationships. Playing indoor games such as Ludo, carom board, chess and other board games with our family members is a good way to spend quality time with them and strengthen our bond. These are a few such games that people of any age can play easily and enjoy. Indulging in outdoor sports and games such as badminton, hide and seek, cricket, etc with our family members is an equally good way to bond with them.

Thus, sports activities are a good way to stay fit physically and mentally and also a great means to strengthen our familial bond.

Essay on Importance of Sports and Games in Student’s Life – Essay 3 (400 words)

Sports and games play an important role particularly in a student’s life. It is a growing age and students must be involved in sports activities to ensure their all round development. Besides, there are many other reasons why students must be encouraged to play sports. These have been discussed here in detail.

Importance of Sports and Games in Student’s Life

• Explore Interest

Indulging in sports and games is important for the students as it helps them explore their interest in life. If a student is only made to study different subjects and indulge solely in academic activities then he would never be able to know if he is good in a sport and can excel in it. Playing different games and sports helps them explore their interest and understand what their true calling in life is.

• Combat Stress

The growing study pressure these days often leads to high level of stress among students. Indulging in a sports or games for an hour every day gives them the much needed break and helps them rejuvenate. It is a good way to combat stress and anxiety which is a growing problem among students these days.

Sports and games activities help in staying fit both physically and mentally. This is one of the main reasons why students must be encouraged to indulge in these. Teachers and parents must make it a point that their students/children indulge in sports or games every day for at least an hour so as to keep fit.

• All Round Development

It is rightly said, “All work and no play makes Jake a dull boy”. Sports and games are a good way to ensure the all round development of a student. Students who indulge in sports activities are known to have a good overall personality.

• Build Team Spirit

In this era of growing competition, students often see their fellow students and friends as their rivals. They are always looking for ways to beat them in studies and other activities. Sports such as cricket, basketball, football and volleyball help the students understand the importance of staying united to achieve a common goal. They build team spirit which is very important to lead a successful and fulfilling personal and professional life.

Thus, sports and games play a very vital role in a student’s life. There are many things that academics cannot teach the students. These can only be learned by indulging in sports. Thus, every student should be encouraged to play different games and sports.

Essay on Advantages and Disadvantages of Sports and Games – Essay 4 (500 words)

Sports and games are recommended for various reasons. It is often said that we must indulge in sports and games for few hours a day in order to stay fit and active both physically and mentally. Besides these, there are numerous other advantages attached to these activities because of which these are highly recommended. However, they do have their downside too. Here is a look at the advantages as well as disadvantages of sports and games:

Advantages of Sports and Games

There are many advantages of sports and games. Following are some of the main advantages of indulging in these:

• Good Way to Rejuvenate: Sports and games are one of the best ways to rejuvenate. Indulging in these is a good way to get respite from the daily grinds.
• Strengthen Bond: Playing games and sports with family members, be it kids or elders, is a good way to spend quality time with them and strengthen the bond. Different types of board games can be played indoors with elderly people. In today’s time when both the parents are working and giving enough time to the kids is difficult, indulging in outdoor sports with them even for half an hour a day can help create the required bond.
• Develop All Round Personality: Sports and games work on different levels and help in building the all round personality. The overall personality of a person who indulges in sports activities regularly is way better than those who are always caught up with work.
• Burst Stress: Sports and games are one of the best ways to burst stress. It is highly recommended to indulge in one’s favourite sport activity for an hour each day as it helps in combating stress and anxiety.
• Build Stamina: Indulging in sports activities regularly helps in building stamina and boosts immunity. It helps in keeping physically fit.

Disadvantages of Sports and Games

Sports and games can be hazardous in certain ways. Here are the main disadvantages attached to sports and games:

• Can be Dangerous: Many sports activities particularly adventure sports such as bungee jumping, big wave surfing, cave diving and high lining can be quite dangerous. These have injured numerous people and taken many lives. It is essential to ensure you are medically fit before indulging in such sports to avoid the risk of incurring any serious medical condition. However, the possibility of accidents cannot be barred completely.
• May Hamper Studies: While students must indulge in sports and games for their proper growth and development however these may hamper their studies. Some students become too inclined towards sports and games that they begin to ignore their studies. All they ever want to do is to go out and play and this can hamper their studies and lower their grades.
• Can Be Exhausting: Playing outdoor sports and games for an hour or so every day is a good way to build stamina and stay fit. However indulging in them for long hours can be quite exhausting and can take a toll on a person’s physical health.

Thus, while sports and games are good for an individual, one need to choose the right sport and not over indulge in them so as to avoid the disadvantages attached to them.

Long Essay on Sports and Games – Essay 5 (600 words)

Different sports and games are being played in various parts of the world since centuries. Cricket, football, basket ball, archery, horse riding, hockey, golf, tennis and chess are some of the popular games played around the world. These sports and games are played locally and even at national and international level. The inclination towards sports is increasing with time and so are the sports academies and institutes.

National Sports of Different Nations

Sport activities are given special place by every nation. Every nation around the world has a national sport. Here are the national sports of different nations:

Games and Sports in Schools and Colleges

Schools and colleges around the world are recommended to involve their students in various indoor as well as outdoor sports activities. Most of the schools have play grounds where students can indulge in various outdoor sports activities including cricket, football, volleyball, etc. Basket ball and lawn tennis courts are also built to practice these sports. Indoor games such as carom board, chess, etc are also encouraged.

Interschool sports competitions are held regularly so that students get a chance to display their talent. Many students are selected for playing different sports at state and national level based on their performance in school and colleges.

Special sports clubs are established where students are trained to play different sports efficiently. Many students enrol at such academies to hone their sports skills.

Indoor Games and Sports

There are many indoor games that are enjoyed by people of all ages. Some of these include snakes and ladders, carom board, chess, marbles, cards, Pictionary, scrabble, tick-tack-toes and dots and boxes. These games are easy to play and great fun. These are a good way to release stress and bond with our near and dear ones.

Snooker, bowling, squash and table tennis are some other indoor sports. However, these require a special setting and sports equipment to play.

Outdoor Games and Sports

There are a number of outdoor games and sports that can be enjoyed mostly as a part of a team. These include cricket, basket ball, base ball, football, hockey, kho kho, hopscotch, hide n seek and tug of war. These are all great fun. They do not only help in taking a break from the mundane routine but are also a good way to build one’s physical stamina and burst stress.

Cycling, rock climbing and dodge ball are some of the other sports that can be enjoyed outdoors.

Games and Sports: Recommended for All

Be it a small child or an elderly person – sports and games are recommended for all. We often overlook the importance of games and sports. However, these are a good way to spend our time resourcefully. There are different types of indoor as well as outdoor sports and games that one can indulge in. Different sports and games help in our development in different ways. While some serve as food for our brain and help in sharpening it others keep us physically fit and active.

Thus, sports and games are essential for the overall growth and development of an individual. These activities help in keeping a person physically fit and mentally strong. It is important to inculcate the habit of playing different sports and regularly from an early age itself.

Long Essay on Sports and Games – Essay 6 (1100 words)

We all must have heard the phrase- “Health is wealth” at some point of time in our lives. The phrase implies that wealth is nothing but a manifestation of a healthy body. The phrase might be deceiving for some, because the ‘wealth’ mentioned here is not the materialistic ‘wealth’ but the real wealth of ‘health’. That means- if you are healthy and fit you will well be able to live linger, work and meet your requirements, prosper and grow.

If you lose wealth, it could be gained back through hard work, but if you lose health then it will be much more difficult to gain it back. To stay healthy you must be physically active by actively participating in sports and games. Playing sports and games keep the vital stats of your body maintained by keeping your vital organs healthy and functional. Below we are providing a long essay on sports and games, stressing upon the difference between sports and games, importance of sports and games and a brief description of some of the world’s famous sports and games.

What is the Difference between Sports and Games?

There is a huge difference between sports and games, barring few exceptions. Any kind of sport must mandatorily involve physical activity and skills, but a game may or may not involve physical activity; nevertheless, it will also require skills. ‘Sports’ is a completion in which the participants are solo and usually relying on their own individual skills. Some of the examples of sports are- swimming, javelin throw, gymnastic, dirt racing, horse riding, para gliding etc. They all rely on the participants individual skills and all involve physical activity.

There is also an exception to the above rule- some sports those involve team work, can be termed both as game and sport. For Ex- Cricket, basket ball and volley ball are referred to as games as well as sports. It is very common to hear phrases like – ‘game of cricket’ or ‘cricket is a great sport’ etc. One rule never changes, and that is- if you are calling an activity a sport, it must involve physical activity and exertion.

Many games on the other hand, don’t require any physical activity; nevertheless they still require individual skills. Some examples of such games are – chess, board games, card games, party games, dice games, video games etc. Some of these games may require a little physical movement; not enough to categorize them under sports.

What is the Importance/Value of Sports and Games?

Getting involved in a sport and game has various positive effects on one’s body, mind and personality. They keep you physically and mentally healthy, making you ready to accept defeat and rise again. Below given are some of the most important advantages or values of sports and games-

• Physical Fitness: Playing sports and games will keep your body fit by keeping your vital organs healthy. Physical fitness is one of the main attributes of sports and games. Physical exercise makes your heart beat faster, improving the health of your heart and lung as well.
• Mentally Fit/Alert: Playing any kind of sport requires not only physical agility but also mental activity. A sportsman is required to think fast and respond immediately to different situations. Such mental exercise keeps your brain fit and alert and dramatically improves your response time. Games like chess, checkers and cards etc improve thinking ability.
• Team Work: Sports improve your ability to work in a team and fight for a common goal. You get to know that how to work in a team. You listen to the opinions of your team mates, even suggesting them where ever necessary and together chart out a plan for your team’s win.
• Improves confidence Level: Seeing your strategies working out for your team, the win, the appreciation that you get from your team mates and friends, will boost up your confidence level to a new high. Even if you are on the losing side, you still will have the confidence to compete again and win.
• Stress Buster: Playing sports and games, even the ones those don’t involve much physical activity are natural stress busters. You pumped up heart or an actively concentrated brain will ultimately bring your stress level down.
• Socialization: Playing sports and games is also a kind of social activity. You interact with your opponents, team mates, viewers and judges. Strategies and rules are discussed; pleasantries are exchanged, all improving your social skills and conduct. A good sportsman knows how to conduct himself with different people and under different circumstances.
• Personality Development: Being physically fit, mentally strong, taking the failure with courage and knowing how to conduct yourself in private or in public, improves your overall personality. A true sports man remains composed both in win and also in defeat.

Some World Famous Sports and Games

• Football (Soccer): Going by the number of fans around the world, soccer is the most popular game with and an estimated 3.5 Billion fans worldwide. The game is played between two teams with minimum 11 players, including one goal keeper. The game is played for two halves of 45 minutes each with a rest of 15 minutes.
• Cricket: Cricket is the second most popular game after football. The game has nearly 2.5 billion fans worldwide and is played by two teams with 11 players each. It is played with a bat and a ball with only one team batting at a time.
• Field Hockey: Field hockey is another popular sport with 2 Billion fans worldwide. Field hockey is played between two teams with 11 players including the goal keeper on each side. The time is divided into two halves of 35 minutes each and the game is played with a small ball and a wooden stick.
• Basketball: There are estimated 400 Million fans of basket ball, across the globe. Played between two teams with five members each, competing to shoot a ball through a hoop placed 10 feet high from the ground. The game of basketball is played over an average time of 2 hours 15 minutes.
• Chess: The game of chess has been termed as the ‘sleeping giant’ in the world of games with an estimated 600 Million regular players worldwide. It is a board game which is played between two contestants. Playing chess require the ability to think and predict the moves of the opponent and make moves accordingly.

Conclusion: Sports And Games Essay

Sports and Games, involving either physical or mental exercise have a positive effect on one’s health, mind and personality. It is an activity which doesn’t has any ill effects and is healthy, rejuvenating and also entertaining. We all must take out some time from our studies and work to play the sports or games of our choice and inclination.

Visit Infinity Learn (IL) for more study resources.

Frequently Asked Questions on Sports and Games

What do you mean by sports and games.

Sports and games refer to physical and mental activities where participants follow defined rules, often involving competition, skill, or teamwork.

What is the importance of games and sports?

Games and sports improve physical health, foster teamwork, discipline, and enhance mental well-being, making them crucial for overall development.

What is sports short essay?

Sports are organized activities that boost physical fitness and mental resilience. Through competition and teamwork, they instill values like discipline, perseverance, and camaraderie. Playing sports not only keeps us healthy but also teaches essential life lessons.

What are the benefits of sports?

Sports offer numerous benefits like improved physical health, enhanced mental well-being, stress reduction, better teamwork skills, and increased self-discipline.

What is the value of sports?

The value of sports lies in promoting physical health, building character, fostering community, and instilling essential life values like discipline, resilience, and teamwork.

What is the role of sports in our life?

Sports play a pivotal role in enhancing physical fitness, building social connections, teaching teamwork, and promoting mental well-being.

Why is sports important for students?

Sports are vital for students as they promote physical health, improve concentration, foster teamwork, and teach time management and discipline.

Participating in sports improves cardiovascular health, strengthens muscles, boosts mental health, enhances social skills, and instills discipline and resilience.

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Home — Essay Samples — Life — Recreation and Sports — Importance of Sports and Games

Importance of Sports and Games

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309 words short essay on the Importance of Sports and Games

Sports and games are very important for us. They keep us healthy and fit. They offer us a change from the monotony of daily life. It is a useful means of entertainment and physical activity. Sports and games help in character building. They give us energy and strength.

Sports and games are means of mental and physical growth. During sports we come to learn many things. We learn how to maintain mental balance in the midst of hopes and despair. They make us learn how to tackle the difficult situation. Sports develop a sense of friendliness. They develop in us team spirit. They help in developing mental and physical toughness. They shape our body and make it strong and active. They give us energy and strength. They remove tiredness and lethargy. They improve blood circulation. This improves our physical well-being.

Sports and games improve our capability. They improve our efficiency. Either study or work alone makes us exhaust. We remain no longer efficient to do any work. Sports remove our mental exhaustion. Sports are integral part of education. Education without sports is incomplete. Keeping their value in life, children are taught some sorts of games in the very early stage in school. These days’ sports are a part of academic curricula.

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Sports are particularly important for the youth. They help in their physical and mental growth. They contribute in the formation of character. They inculcate in them good values. It is therefore, sports competition is held at school and college levels. The students who perform well in this competition are promoted to play at the national and international level. Thus sports help in career growth also.

Sports and games give us opportunity to grow in life. These days’ sports have been commercialized. They have become a good means of earning. The sports person who does well in sports is showered with name, fame and wealth. He becomes a hero overnight. Sports have great potential to offer career opportunities. So we should take them very seriously from the very early age of our life. Sports are good means of earnings. Sports offer opportunity to prove talents.

Thus, sports have great value in life. Sports facilities are being developed in rural and semi-urban areas. There are playgrounds in villages. Sports infrastructure are being developed everywhere so as to promote them. Various sport organizations are also doing well in promotion of sports.

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Privacy Overview

Value of Games and Sports Essay

Introduction.

In this value of games and sports essay, we will be discussing the importance and benefits of engaging in different sports and games for children.

Games and sports are an integral part of our lives. Although we say that academics are the most vital aspect of children’s growth, physical education is what completes their development. The value of games and sports essay 150 words will explain how such sports keep them physically and mentally strong. With the help of this essay, children can practise essay writing on value of games and sports.

Benefits of Games and Sports

Parents and teachers always push children to study hard and score excellent marks. But how do you think they will be able to concentrate well and grasp things faster? To focus on such matters, they need a healthy mind, and a healthy mind resides only in a healthy body. They can keep both their physical and mental health fit by participating in games and sports. So, this is the main benefit of games and sports discussed in the value of games and sports essay 150 words.

Games and sports are also an excellent way to distract their mind from stress and worries. When they get bored of studying or experience a lack of motivation to do anything, see how a game of chess or swimming cheers and relaxes them. Apart from this recreational advantage, the value of games and sports essay emphasises that they also help in character building of children. Besides, they will learn important skills like teamwork, leadership, and sportsmanship. Games and sports will also instil in them values of honesty, discipline, confidence, and responsibility.

Difference between Games and Sports

A game usually involves more than one player or team, and its main aim is enjoyment or recreation. On the other hand, a sport focuses on the individual skills of a person rather than the teamwork involved in a game. Sports can be played either for recreation or as a competition. If games emphasise the collective performance of all the players, sports lay importance on the skills and talents of a single individual. The participants of a game are called players, while those of sports are called athletes or sportspersons.

The value of games and sports essay 150 words further describes that a sport is usually conducted with a competitive spirit rather than a friendly match of a game. Cricket, volleyball, basketball, and football are some of the popular games and cycling, archery, boxing, and tennis are the various sports in India .

Thus, we can conclude that games and sports will make our children healthy and happy. For more exciting essays for them, visit our website.

Frequently Asked Questions on Value of Games and Sports Essay

What is the value of games and sports in children’s lives.

Games and sports help children to engage in physical activities that will boost their physical and mental health. They will also be able to better concentrate on academics once they become relaxed after a game or sport.

What are some of the games and sports that children can participate in?

There are various games and sports like chess, cricket, basketball, dodgeball, racing, swimming, skating, cycling etc., that children can participate in.

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Study suggests video game playing may have mental health benefits under some conditions

by Bob Yirka , Phys.org

A team of mental health, human behavior and economic specialists affiliated with several institutions in Japan has found that under the right conditions, playing video games may be good for mental health.

In their study, published in the journal Nature Human Behavior, the group sent questionnaires to people sequestered at home during the COVID-19 lockdown, some of whom were able to purchase video game consoles and games during a lottery.

Prior research has found mixed results regarding the mental health impacts of regular, long-term playing of video games. Some have suggested it can lead to addictive symptoms; in teens, it may lead to social isolation , and in some cases, aggressive behavior . The World Health Organization went so far as to classify "gaming disorder" as a mental illness .

Other studies have suggested such findings are overblown. One of the problems those in the field have encountered while attempting to study such impacts is quantification difficulty—most studies have been done in controlled environments, which could have impacted results.

For this new study, the research team found an opportunity to study the impact of video games on large numbers of people outside of a lab—people stuck at home during the early days of the pandemic.

During the lockdown in Japan, demand for video game consoles and associated games skyrocketed. Console makers attempted to make things fair by holding lotteries—winners had the option of purchasing either a Sony PlayStation 5 or a Nintendo Switch; losers had to find other ways to amuse themselves.

The research team realized this represented an opportunity to test the impact of video game playing on a captive group of players. They created a questionnaire designed to measure mental health and the amount of time spent playing games and sent it to people participating in the lotteries. They received 97,602 of them, filled out and ready for analysis.

The research team found a pattern in the responses—people playing video games appeared to have a greater sense of life satisfaction, a key component of mental health, than those who were not playing games. They also found that the benefits had limits: Those playing more than three hours a day experienced the same benefits as those playing just three hours a day.

Journal information: Nature Human Behaviour

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• World Ozone Day Essay in English

World Ozone Day: An Essay on Environmental Awareness

On September 16th each year, Ozone Day is commemorated to raise awareness about the depletion of the ozone layer and the critical necessity to protect it. The delicate ozone layer acts as a vital shield of gas that is essential for safeguarding the Earth from the damaging ultraviolet (UV) radiation emitted by the sun.

This Ozone Day essay provides an overview of World Ozone Day's significance, emphasising the history of World Ozone Day, its importance, and the worldwide actions taken to protect this crucial part of our atmosphere. Recognising the significance of this day helps us acknowledge the shared responsibility we have to protect the environment for future generations. Please read the essay on World Ozone Day in English for your perusal.

Introduction

September 16th is the date when World Ozone Day is commemorated each year, and it serves as a significant international occasion to increase awareness of the crucial role played by the ozone layer in safeguarding life on our planet. Situated in the Earth's stratosphere, the ozone layer is a slender layer of gas that shields us from the harmful ultraviolet (UV) radiation emitted by the sun. Life on Earth would face considerable risks without this protective barrier, as higher exposure to UV rays could lead to elevated incidences of skin cancer , cataracts, and other health problems, while also causing harm to ecosystems. This piece of writing explains the significance, background, and worldwide importance of World Ozone Day, underlining the necessity for united endeavours to safeguard this essential element of our atmosphere.

Importance of the Ozone Layer

The ozone layer acts as a shield, blocking the sun’s harmful UV-B and UV-C rays, which can cause severe harm to living beings. By soaking up most of the UV radiation, the ozone layer stops it from reaching the Earth's surface in harmful quantities. This safeguard is essential for human well-being, as too much UV exposure can result in skin cancer, cataracts, and weakened immune systems. Moreover, the ozone layer plays a crucial role in safeguarding marine ecosystems, terrestrial plants , and animals, since excessive UV radiation can disturb the delicate balance of these environments.

World Ozone Day History

World Ozone Day marks the anniversary of the adoption of the Montreal Protocol on Substances that Deplete the Ozone Layer in 1987. This significant international treaty aimed to phase out the production and use of ozone-depleting substances (ODS). The Montreal Protocol is widely seen as a highly successful environmental accord, with 197 nations committing to reduce and ultimately eliminate the use of ODS like chlorofluorocarbons (CFCs). In 1994, the United Nations General Assembly officially declared September 16th as the International Day for the Preservation of the Ozone Layer, acknowledging the global efforts to safeguard the ozone layer and secure a sustainable future.

Global Significance and Collective Responsibility

World Ozone Day holds global significance that goes beyond just protecting the ozone layer. It stands as a strong reminder of the importance of international collaboration in addressing environmental issues. The success of the Montreal Protocol showcases how working together can bring positive results for the Earth. The protocol's efforts to phase out ODS have not only helped heal the ozone layer but also reduced the impact of climate change, as many ODS are potent greenhouse gases.

World Ozone Day also emphasises the ongoing need for vigilance and action. Despite significant progress, the ozone layer is still in the process of recovery and is expected to return to its pre-1980 levels by the mid-century if current measures are upheld. This day urges governments, industries, and individuals to stay dedicated to protecting the ozone layer and to continue seeking sustainable alternatives to harmful substances.

Short Essay on World Ozone Day

September 16th marks the annual celebration of World Ozone Day, an important event focused on creating awareness about the crucial role of the ozone layer and the necessity of preserving it. Positioned in the Earth's stratosphere, the ozone layer serves as a protective barrier by absorbing the majority of the sun's harmful ultraviolet (UV) radiation, which is essential for safeguarding life on Earth. Overexposure to UV radiation can result in severe health problems such as skin cancer, cataracts, weakened immune systems, and ecological damage, highlighting the significance of this natural shield.

The history of World Ozone Day can be traced back to 1987 with the signing of the Montreal Protocol, an international agreement intended to eliminate the production of substances responsible for ozone depletion, including chlorofluorocarbons (CFCs). In 1994, the United Nations designated September 16th as the International Day for the Preservation of the Ozone Layer to honour the signing of this groundbreaking treaty. World Ozone Day serves as a powerful reminder of the accomplishments of the Montreal Protocol and the ongoing global collaboration required for environmental protection. Despite the considerable progress made, the ozone layer is still in the process of recovery, emphasising the continuous efforts needed to ensure its complete restoration. This annual observance motivates individuals, communities, and governments to maintain their commitment to preserving the ozone layer, thereby securing a healthier and safer planet for future generations.

World Ozone Day Quotes

"The ozone layer is a fragile shield of gas that protects the Earth from the harmful rays of the sun; it needs our protection too."

"Preserving the ozone layer is not just about protecting the environment, it’s about securing our future."

"The Earth does not belong to us; we belong to the Earth. Protect the ozone, protect life."

"Every small step towards reducing ozone-depleting substances is a giant leap towards a safer planet."

"The ozone layer is our Earth's sunscreen; let’s not let it fade away."

"Healing the ozone layer is healing our planet’s future."

"A world without ozone is like a home without a roof—protect it for the sake of all life."

"Let’s work together to ensure that the sky above remains a haven for generations to come."

"The time to protect the ozone is now; the future of our planet depends on it."

"World Ozone Day reminds us that the fight to protect our atmosphere is a fight for our survival."

The observance of World Ozone Day is an important time to look back on the strides made in safeguarding the ozone layer and reaffirming our dedication to conserving the environment. This piece offers a brief composition on World Ozone Day, highlighting the extensive history and accomplishments of the Montreal Protocol, which stands as a motivating illustration of what can be accomplished when countries come together for a shared cause. It is crucial, as we celebrate this day, to acknowledge the significance of the ozone layer in protecting life on Earth and to collectively shoulder the responsibility of preserving it. By persisting in our endeavours, we can guarantee a healthier planet for future generations, where the ozone layer remains undamaged and life can flourish.

FAQs on World Ozone Day Essay in English

1. What is World Ozone Day?

World Ozone Day, observed on September 16th, is dedicated to raising awareness about the importance of the ozone layer and the need to protect it.

2. Why is the ozone layer important as discussed in the Ozone Day essay in english?

The ozone layer protects Earth by absorbing most of the sun's harmful ultraviolet (UV) radiation, which can cause health problems like skin cancer and cataracts, and harm ecosystems.

3. When was World Ozone Day first established?

The United Nations General Assembly established World Ozone Day in 1994, commemorating the signing of the Montreal Protocol in 1987.

4. What is the Montreal Protocol, mentioned in the short essay on world ozone day?

The Montreal Protocol is an international treaty signed in 1987 aimed at phasing out the production and consumption of substances that deplete the ozone layer.

5. How do substances like CFCs affect the ozone layer? Chlorofluorocarbons (CFCs) and other ozone-depleting substances (ODS) release chlorine and bromine into the atmosphere, which break down ozone molecules, thinning the ozone layer.

Chlorofluorocarbons (CFCs) and other ozone-depleting substances (ODS) release chlorine and bromine into the atmosphere, which break down ozone molecules, thinning the ozone layer.

6. What are the health impacts of ozone layer depletion?

Ozone depletion increases UV radiation reaching the Earth, leading to higher risks of skin cancer, cataracts, and weakened immune systems in humans, and can also affect wildlife.

7. Is the ozone layer recovering, as discussed in the World Ozone Day essay in english?

Yes, thanks to global efforts like the Montreal Protocol, the ozone layer is gradually recovering and is expected to return to pre-1980 levels by the mid-21st century.

8. How does ozone depletion affect the environment?

Increased UV radiation can damage crops, marine ecosystems, and biodiversity, leading to disruptions in food chains and ecological balance.

9. What actions can individuals take to protect the ozone layer?

Individuals can avoid using products containing ozone-depleting substances, support policies for environmental protection, and raise awareness about the importance of the ozone layer.

10. What are some common ozone-depleting substances (ODS)?

Common ODS include CFCs, halons, carbon tetrachloride, and methyl chloroform, which were once widely used in refrigeration, aerosol sprays, and fire extinguishers.

11. How does climate change relate to ozone depletion, according to the World Ozone Day history?

While distinct issues, climate change and ozone depletion are linked; some ODS are also potent greenhouse gases, and the reduction of these substances helps mitigate both problems.

12. What role do international agreements play in ozone layer protection?

International agreements like the Montreal Protocol have been crucial in reducing and eventually eliminating the use of ODS, leading to significant progress in ozone layer recovery.

13. What is the ozone hole?

The ozone hole refers to a significant thinning of the ozone layer over Antarctica, first observed in the 1980s, largely caused by human-made chemicals like CFCs.

14. Why is World Ozone Day significant for environmental awareness?

World Ozone Day highlights the importance of global cooperation in solving environmental problems and serves as a reminder of the need to protect the ozone layer for future generations.

15. What future challenges remain in protecting the ozone layer?

Ongoing challenges include ensuring compliance with the Montreal Protocol, addressing the illegal use of ODS, and dealing with emerging threats like new industrial chemicals that could harm the ozone layer.

Paragraph on Importance Of Games

Students are often asked to write a paragraph on Importance Of Games in their schools. And if you’re also looking for the same, we have created 100-word, 200-word, and 250-word paragraphs on the topic.

Let’s take a look…

Paragraph on Importance Of Games in 100 Words

Playing games is really fun and important too. Games help us to stay strong, fit, and healthy. They make our body move and our heart beat fast, which is good for us. Games also teach us how to work in a team and help us make friends. We learn to follow rules, win with joy, and lose with courage. Games also make our brains sharp as we think and plan to win. They make us happy and keep us active. So, it’s very good to play games regularly. We should always find time to play our favorite games.

Paragraph on Importance Of Games in 200 Words

Games are very important for us. They are fun and exciting, but they also teach us many things. When we play games, our bodies get strong and healthy. We learn to run, jump, and balance, which are good for our bodies. Games also help our minds to grow. We learn to think fast, solve problems, and make decisions. Team games like soccer and basketball teach us to work together with our friends. We learn to share, help each other, and play fair. Games also teach us to never give up. Sometimes we might lose a game, but we try again next time. This helps us to be brave and strong in life too. So, games are not just about winning or losing. They help us to learn, grow, and become better people. That’s why games are so important.

Also check:

Paragraph on Importance Of Games in 250 Words

Games play a vital role in our life, bringing numerous benefits. Firstly, games help keep our body healthy and fit. When we run, jump, or do other physical activities, it strengthens our muscles and bones, leading to better overall health. Secondly, games teach us about teamwork and cooperation. In team games like football or cricket, we learn to work together and support each other to achieve a common goal. This is a very important lesson that can help us in our future life. Thirdly, games also increase our concentration and focus. While playing chess or any other strategy game, we have to think and plan our moves carefully, which helps to sharpen our mental abilities. Fourthly, games bring joy and excitement to our life. They help us to relax and reduce stress. Playing our favorite game after a long day at school can make us feel happy and refreshed. Lastly, games can also help us to develop our personality. They teach us to be confident, patient, and never give up, even when the situation is tough. In conclusion, games are not just a source of fun and entertainment, but they also contribute significantly to our physical and mental health, social skills, and personal growth. Therefore, we should always find some time for games in our daily schedule.

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National Film and Sound Archive raises alarm that older video games are at risk of completely disappearing

By Gianfranco Di Giovanni

ABC Entertainment

Topic: Video Games

The National Film and Sound Archive say technical and legal challenges make preserving video games challenging.  ( Supplied: Rohan Thomson )

The National Film and Sound Archive say the long term collection and preservation of video games is at risk.

Legal and technical issues make preserving software and hardware difficult for curators. 

What's next?

Archives around the world are calling for more collaboration and resources to protect the cultural heritage of games for future generations.

The history of Australian-made video games is at risk of being lost if technical and legal challenges can't be overcome, according to the National Film and Sound Archive (NFSA).

A survey conducted by the NFSA of more than 50 cultural institutions worldwide found there was an inconsistency in how games were preserved, that archivists were under-resourced and the shutdown of digital platforms rendered older games unplayable.  

The development documents and files for Untitled Goose Game by Melbourne company House House have been added to the NFSA collection. ( Supplied: House House )

Patrick McIntyre, CEO of the NFSA, says the preservation of games faces a number of cultural, technical and regulatory challenges.

In the first place, he says, a lot of people still don't understand why you would want to preserve video games. 

"Video games as a cultural industry is like a generation old now — that's when you look back at history, that's when people start to take forms seriously," he says.

And there are a myriad of technological challenges.

"For example, when you digitise an old magnetic tape containing a TV episode, you get one great big MPEG file. But with a video game, it can be tens of thousands of individual files that are all brought to life by different proprietary pieces of software," Mr McIntyre explains. 

"Ironically… older games are more preservable because they physically exist — what we're seeing now is that a lot of games are available on download only."

Australian archivists ahead of the game

Australia is actually in a better position than many other countries when tackling the final regulatory challenge of preserving games, Mr McIntyre says.

"Generally in Australia, I feel like there's a consensus that we should be doing this preservation work," he says, "We have a great relationship with [the Interactive Games and Entertainment Association], the peak video game industry body." 

Jon-Paul Dyson is the director of the International Center for the History of Electronic Games at The Strong Museum in Rochester, New York, and he also co-wrote this survey.

He says video games are not an easy medium to preserve, particularly if you're not going to have the staff or the equipment to do it properly.  

"Australia has been a good example, actually, where a lot of different entities are working together — museums, archives, government, industry — in a way that is in many ways actually a model for a lot of places in the world," he says. 

Mr Dyson says parts of the video game development industry were concerned about how archiving would impact their intellectual property. While he doesn't believe that to be a problem, he says those fears should be heard. 

"But industry itself often has an interest in just getting the next game out and is not worried about looking back to their past." 

Chris Arneil, curator of video games at the NFSA, presented the results of the survey at The Strong Museum of Play in Rochester, New York. ( Supplied: NFSA )

Passion for game preservation universal

"It's not only inevitable that we will lose games, but it has already happened," says Chris Arneil, the Games curator at NFSA. 

"If you think about the games you may have downloaded and played in the early days of the iPhone's app store, in many cases you won't be able to re-download and play these on your current phone."

He says developers may not even have their original files anymore, so there's no way to play those games again, even though they might only be a few years old. 

"There's a common phrase in the field of digital preservation that goes, 'Nothing digital has been preserved, it's only in the process of being preserved.' So the process of 'archiving' modern digitally distributed games doesn't ever really end," he says.

The classic version of the worldwide hit Fruit Ninja has recently been added to the NFSA archives. ( Supplied: Halfbrick )

Queensland-based developers Halfbrick Studios — whose game Fruit Ninja was one of the earliest Australian-made hits for the iPhone — have just added their game to the NFSA collection. 

Halfbrick CEO Shainiel Deo says preserving their games has now become part of their process of development, but those earliest versions are still tricky to access.

"I think this is something that is of significance to the people of Australia, and we wanted to capture it in its purest form, so we spent a bit of time creating a version of the game that would just work for people out of the box," says Mr Deo.

"[Preserving the game] really wasn't part of our planning in the early days, but now with anything that we do we just really have to think longer term and make sure we are building things that we can revive."